Health Studies
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Auteur(s): Dean Bokhari, FlashBooks
- Narrateur(s): Dean Bokhari
- Durée: 43 min
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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health.
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Summary: Sleep Smarter by Shawn Stevenson4
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrateur(s): Dean Bokhari
- Durée: 43 min
- Date de publication: 2021-01-08
- Langue: Anglais
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This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health....
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The Power of Women
- A Doctor's Journey of Hope and Healing
- Auteur(s): Denis Mukwege
- Narrateur(s): Dominic Hoffman
- Durée: 11 h et 41 min
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From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion call-to-action to confront the scourge of sexual violence and better learn from women's resilience, strength, and power.
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The Power of Women
- A Doctor's Journey of Hope and Healing
- Narrateur(s): Dominic Hoffman
- Durée: 11 h et 41 min
- Date de publication: 2021-11-16
- Langue: Anglais
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From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion call-to-action to confront the scourge of sexual violence and better learn from women's resilience, strength, and power....
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The Monster Under the Bed
- Sex, Depression, and the Conversations We Aren’t Having
- Auteur(s): JoEllen Notte
- Narrateur(s): JoEllen Notte
- Durée: 5 h et 19 min
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The Monster Under the Bed is a practical exploration of how to navigate sex and relationships while coping with depression. JoEllen Notte will help you understand how sexual function is affected by depression and what keeps us from effectively addressing it. Heavily informed by the author’s research, including surveys of over 1,000 people and interviews with close to 200, this is the first book of its kind. With practical tips, this is both a guidebook for people with depression and the people who love them, as well as a reference tool for mental health professionals.
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The Monster Under the Bed
- Sex, Depression, and the Conversations We Aren’t Having
- Narrateur(s): JoEllen Notte
- Durée: 5 h et 19 min
- Date de publication: 2020-03-27
- Langue: Anglais
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The Monster Under the Bed is a practical exploration of how to navigate sex and relationships while coping with depression. JoEllen Notte will help you understand how sexual function is affected by depression and what keeps us from effectively addressing it....
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Learning to Speak Alzheimer's
- A Groundbreaking Approach for Everyone Dealing with the Disease
- Auteur(s): Joanne Koenig-Coste
- Narrateur(s): Jane Oppenheimer
- Durée: 6 h et 53 min
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Revolutionizing the way we perceive and live with Alzheimer’s, Joanne Koenig Coste offers a practical approach to the emotional well-being of both patients and caregivers that emphasizes relating to patients in their own reality. Her accessible and comprehensive method, which she calls habilitation, works to enhance communication between carepartners and patients and has proven successful with thousands of people living with dementia.
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Learning to Speak Alzheimer's
- A Groundbreaking Approach for Everyone Dealing with the Disease
- Narrateur(s): Jane Oppenheimer
- Durée: 6 h et 53 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Revolutionizing the way we perceive and live with Alzheimer’s, Joanne Koenig Coste offers a practical approach to the emotional well-being of both patients and caregivers that emphasizes relating to patients in their own reality....
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Faking It
- The Lies Women Tell about Sex - And the Truths They Reveal
- Auteur(s): Lux Alptraum
- Narrateur(s): Lux Alptraum
- Durée: 8 h et 5 min
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In Faking It, Lux Alptraum tackles the topic of seemingly dishonest women; investigating whether women actually lie, and what social situations might encourage deceptions both great and small. Using her experience as a sex educator and former CEO of Fleshbot (the foremost blog on sexuality), first-hand interviews with sexuality experts and everyday women, Alptraum raises important questions: Are lying women all that common - or is the idea of the dishonest woman a symptom of male paranoia? Are women trying to please men, or just avoid their anger?
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Faking It
- The Lies Women Tell about Sex - And the Truths They Reveal
- Narrateur(s): Lux Alptraum
- Durée: 8 h et 5 min
- Date de publication: 2018-11-06
- Langue: Anglais
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In Faking It, Lux Alptraum tackles the topic of seemingly dishonest women; investigating whether women actually lie, and what social situations might encourage deceptions both great and small...
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Affirmations for Trans and Non-Binary People
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Self-Esteem, Gratitude, and Love & Sex
- Auteur(s): Cass Martinez
- Narrateur(s): JJ Hawkins
- Durée: 2 h et 13 min
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Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that. We are what we think, and spending time with positive thoughts makes us positive people.
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Affirmations for Trans and Non-Binary People
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Self-Esteem, Gratitude, and Love & Sex
- Narrateur(s): JJ Hawkins
- Durée: 2 h et 13 min
- Date de publication: 2022-10-14
- Langue: Anglais
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Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that....
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Composing a Further Life
- The Age of Active Wisdom
- Auteur(s): Mary Catherine Bateson
- Narrateur(s): Sevanne Kassarjian
- Durée: 10 h et 22 min
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Among the people Bateson engages in open-ended, in-depth conversations about aging are a retired Maine boatyard worker who has become a silversmith and maker of fine jewelry; an African American woman who explores the importance of grandmothering; two gay men finding contentment in mutual caring; the retired dean of a cathedral in New York City who exemplifies how a multiplicity of interests and connections lead to deeper unity; and Jane Fonda, who shares her ways of dealing with change and spiritual growth.
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Composing a Further Life
- The Age of Active Wisdom
- Narrateur(s): Sevanne Kassarjian
- Durée: 10 h et 22 min
- Date de publication: 2010-09-14
- Langue: Anglais
- Mary Catherine Bateson sees aging today as an "improvisational art form calling for imagination and willingness to learn"....
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Summary & Analysis of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression
- A Guide to the Book by Michael Pollan
- Auteur(s): ZIP Reads
- Narrateur(s): Satauna Howery
- Durée: 1 h et 4 min
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Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.
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Summary & Analysis of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression
- A Guide to the Book by Michael Pollan
- Narrateur(s): Satauna Howery
- Durée: 1 h et 4 min
- Date de publication: 2019-03-18
- Langue: Anglais
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Author Michael Pollan digs through decades of research and plays human guinea pig to illustrate the potential of psychedelics to alter the mind. Please note: This is a summary and analysis of the book and not the original book....
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Summary of How Emotions Are Made by Lisa Feldman Barrett
- Auteur(s): QuickRead, Lea Schullery
- Narrateur(s): Alex Smith
- Durée: 26 min
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When you feel sad, angry, happy, or anxious, what is really going on inside of you? For centuries, scientists have believed that our emotions come from a part of the brain that is triggered by our environment: the excitement for an upcoming holiday, the fear of losing a loved one, or the anxiety of meeting a deadline for work. These emotions seem uncontrollable and as if they surface automatically from within, eventually finding themselves on the expressions of our faces and in how we carry ourselves. People have long believed this theory about emotions since the days of Plato.
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Summary of How Emotions Are Made by Lisa Feldman Barrett
- Narrateur(s): Alex Smith
- Durée: 26 min
- Date de publication: 2021-09-13
- Langue: Anglais
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When you feel sad, angry, happy, or anxious, what is really going on inside of you? For centuries, scientists have believed that our emotions come from a part of the brain that is triggered by our environment....
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Microtrends Squared
- Auteur(s): Mark Penn, Meredith Fineman
- Narrateur(s): Jonathan Todd Ross, Mark Penn - foreword
- Durée: 11 h et 10 min
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Mark Penn has boldly argued that the future is not shaped by society's broad forces but by quiet changes within narrow slices of the population. Ten years ago, he showed how the behavior of one small group can exert an outsized influence over the whole of America. His best-selling Microtrends highlighted dozens of tiny, counterintuitive trends that have since come to fruition, from the explosion of Internet dating to the recent split within the Republican Party. Today, the world is in perplexing upheaval, and microtrends are more influential than ever
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Microtrends Squared
- Narrateur(s): Jonathan Todd Ross, Mark Penn - foreword
- Durée: 11 h et 10 min
- Date de publication: 2018-03-20
- Langue: Anglais
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Ten years after his best seller Microtrends, Mark Penn identifies the next wave of trends reshaping the future of business, politics, and culture....
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In the Body of the World
- Auteur(s): Eve Ensler
- Narrateur(s): Eve Ensler
- Durée: 4 h et 15 min
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Playwright, author, and activist Eve Ensler has devoted her life to the female body - how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body - a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance.
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In the Body of the World
- Narrateur(s): Eve Ensler
- Durée: 4 h et 15 min
- Date de publication: 2013-04-30
- Langue: Anglais
- From the best-selling author of The Vagina Monologues, a visionary memoir of separation and connection - to the body, the self, and the world....
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Summary: The Obesity Code
- Unlocking the Secrets of Weight Loss by Jason Fung
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 1 h et 13 min
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Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage. This audiobook is not meant to replace the original book but to serve as a companion to it.
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Great listen! straight forward and to the point!
- Écrit par Tracy Grant le 2021-04-19
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Summary: The Obesity Code
- Unlocking the Secrets of Weight Loss by Jason Fung
- Narrateur(s): David Margittai
- Durée: 1 h et 13 min
- Date de publication: 2019-02-02
- Langue: Anglais
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Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet"....
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- Auteur(s): Inger Burnett-Zeigler
- Narrateur(s): Adenrele Ojo
- Durée: 7 h et 47 min
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- Narrateur(s): Adenrele Ojo
- Durée: 7 h et 47 min
- Date de publication: 2021-06-29
- Langue: Anglais
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This informative guide to healing is life-changing, showing Black women how to prioritize the self and find everyday joys in self-worth, as well as discover the fullness and beauty within both her strength and vulnerability....
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The Modern Enneagram
- Discover Who You Are and Who You Can Be
- Auteur(s): Kacie Berghoef, Melanie Bell
- Narrateur(s): Lisa Larsen
- Durée: 4 h et 49 min
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The Modern Enneagram is a fresh, easy-to-comprehend entry point into the system. With detailed sections about each personality type as well as a holistic overview of the entire model, this book will show you how to use the Enneagram to discover your authentic self and better manage your emotions, develop your career, and understand the people around you.
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The Modern Enneagram
- Discover Who You Are and Who You Can Be
- Narrateur(s): Lisa Larsen
- Durée: 4 h et 49 min
- Date de publication: 2021-03-01
- Langue: Anglais
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The Enneagram is a popular model of the human psyche that includes nine different personality types. Find out which type you are, and the way it can influence your habits, your growth, and your personal and professional interactions....
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Summary: The Power of Habit
- Why We Do What We Do in Life and Business by Charles Duhigg
- Auteur(s): Dean's Library
- Narrateur(s): Dean Bokhari
- Durée: 33 min
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This is not the original book. This is a book summary of The Power of Habit by Charles Duhigg. In The Power of Habit, Charles Duhigg, award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. By distilling vast amounts of information into engrossing narratives, Duhigg brings to light a whole new understanding of human nature and its potential for transformation.
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Summary: The Power of Habit
- Why We Do What We Do in Life and Business by Charles Duhigg
- Narrateur(s): Dean Bokhari
- Durée: 33 min
- Date de publication: 2019-12-02
- Langue: Anglais
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This is a book summary of The Power of Habit by Charles Duhigg, an award-winning business reporter for The New York Times, takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed....
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The Courage to Raise Good Men
- You Don't Have to Sever the Bond with Your Son to Help Him Become a Man
- Auteur(s): Olga Silverstein, Beth Rashbaum
- Narrateur(s): Olga Silverstein
- Durée: 2 h et 56 min
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Silverstein, one of the founding members of the Ackerman Institute for Family Therapy, calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people.
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The Courage to Raise Good Men
- You Don't Have to Sever the Bond with Your Son to Help Him Become a Man
- Narrateur(s): Olga Silverstein
- Durée: 2 h et 56 min
- Date de publication: 2009-06-03
- Langue: Anglais
- Silverstein calls for mothers and fathers alike to refuse to sanction the emotional shutdown we traditionally demand of boys, thus enabling sons to grow up to be not only strong men but whole people....
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Summary and Analysis: Cuisine and Empire
- Cooking in World History
- Auteur(s): Bell Young, Xueyou Wang
- Narrateur(s): Ron Fitzwater
- Durée: 31 min
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Dying to finish books, but don’t have enough time? WeReadYouListen is devoted to helping you finish a book in just a small fragment of time. By providing the essence and important points of popular books for you, finishing the titles you want will be a breeze! Not only do we summarize the book’s main points, but we pride ourselves in making even popular science books or daunting titles into great stories!
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Summary and Analysis: Cuisine and Empire
- Cooking in World History
- Narrateur(s): Ron Fitzwater
- Durée: 31 min
- Date de publication: 2021-08-19
- Langue: Anglais
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Dying to finish books, but don’t have enough time? WeReadYouListen is devoted to helping you finish a book in just a small fragment of time. By providing the essence and important points of popular books for you, finishing the titles you want will be a breeze....
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Summary: How Not to Die by Michael Greger, MD with Gene Stone
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Dean Bokhari, FlashBooks
- Narrateur(s): Dean Bokhari
- Durée: 36 min
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This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer. Packed with groundbreaking evidence from the world of nutrition science about the world’s healthiest foods and diets, this book will tell you how to incorporate them into your everyday life.
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Summary: How Not to Die by Michael Greger, MD with Gene Stone
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrateur(s): Dean Bokhari
- Durée: 36 min
- Date de publication: 2021-01-08
- Langue: Anglais
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This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer....
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Prix courant: 9,08$ ou 1 crédit
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The Yoga Sutras of Patanjali
- The Complete Guide to the Study and Practice of Raja Yoga, the Path of Concentration and Meditation
- Auteur(s): Agosh Prasan Subramani
- Narrateur(s): Andrew Baldwin
- Durée: 3 h et 29 min
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The Yoga Sutras of Patanjali is generally regarded as the most authoritative yoga book. This consists of a set of 196 Indian sutras("threads") composed 1,700 years ago. Such threads or aphorisms have been collected by the Indian sage Patañjali and offer advice for a positive and purposeful existence.
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The Yoga Sutras of Patanjali
- The Complete Guide to the Study and Practice of Raja Yoga, the Path of Concentration and Meditation
- Narrateur(s): Andrew Baldwin
- Durée: 3 h et 29 min
- Date de publication: 2020-12-14
- Langue: Anglais
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Providing an overview of the conceptual and metaphysical roots of Raja Yoga, The Yoga Sutras of Patanjali is the most important text on yoga philosophy....
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Prix courant: 18,74$ ou 1 crédit
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The Double
- Male Eros, Friendships and Mentoring - From Gilgamesh to Kerouac
- Auteur(s): Edward C. Sellner
- Narrateur(s): Jack Chekijian
- Durée: 14 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
Ancient Greeks and Romans had a term for the Double, referring to such an entity as a personal daemon or protector, a heavenly twin, who acts as an invisible guide during the lifetime of an individual. Recent Jungian psychologists refer to ''the double'' as ''a soul figure with all the erotic and spiritual significance'' attached to those inner figures whom Jung called anima (the inner feminine side of men) and animus (the inner masculine side of women). The double archetype, however, is not of the opposite, but of the same gender.
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The Double
- Male Eros, Friendships and Mentoring - From Gilgamesh to Kerouac
- Narrateur(s): Jack Chekijian
- Durée: 14 h et 57 min
- Date de publication: 2014-03-27
- Langue: Anglais
- Ancient Greeks and Romans had a term for the Double, referring to such an entity as a personal daemon or protector, a heavenly twin....
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Ne plus suivre le balado a échoué
Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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