Health Studies

Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet.

Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery provides insight for gay men struggling with the issues of sex and recovery and for the professionals who work with them. The listener is equipped not only with essential information on the problems of drugs and sexuality, but also with solutions in the form of tools and resources that will support him along his path.

The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places.

Explore real women’s tales of health-care trauma and medical misogyny with this meticulously researched, in-depth examination of the women’s health crisis in America - and what we can do about it.

In the age of Trump, our society is defined by fear. Indeed, three out of four Americans say they feel more fearful today than they did only a couple decades ago. But are we living in exceptionally perilous times? In his best-selling work The Culture of Fear, sociologist Barry Glassner demonstrates it is our perception of danger that has increased, not the actual level of risk.

This is perhaps one of the best-loved of all journals. William Wordsworth's sister, Dorothy, began it in May 1800 and resolved to keep it for a short time. She continued it for nearly three years. In it, she brought the Dove Cottage years to vivid and intimate life. She noted the walks and weather, the friends, country neighbours, and travellers on the roads. She set down accounts of the garden, of Wordsworth's marriage, their concern for Coleridge, and the composition of Wordsworth's poetry.

In this book, Andrew Newberg explores the latest findings of neurotheology, the multidisciplinary field linking neuroscience with religious and spiritual phenomena. He investigates some of the most controversial - and potentially transformative - implications of a neurotheological approach for the truth claims of religion and our understanding of minds and brains. Newberg leads listeners on a tour through key intersections of neuroscience and theology, including the potential evolutionary basis of religion.

UFOs are a myth, says David J. Halperin, but myths are real. The power and fascination of the UFO has nothing to do with space travel or life on other planets. It’s about us, our longings and terrors, especially the greatest terror of all: the end of our existence. This is a book about UFOs that goes beyond believing in them or debunking them, to a fresh understanding of what they tell us about ourselves as individuals, as a culture, as a species.

In the groundbreaking tradition of In the Dream House and The Collected Schizophrenias, a gorgeously illustrated speculative memoir that draws upon the Japanese myth of the Hyakki Yagyo—the Night Parade of One Hundred Demons—to shift the cultural narrative around mental illness, grief, and remembrance.

In this audio summary of The 4-Hour Chef, Tim Ferriss teaches you not only the art of cooking but the art of learning.

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Body Keeps the Score by Bessel van der Kolk includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as childhood trauma as a lifelong problem, and contemporary medicine’s dismissal of trauma. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

All of us are familiar with the fairy tales of youth where the young hero and heroine fall in love, defeat their enemies, marry, and live happily ever after. The fairy tales gathered here are about what happens next, when the Prince goes bald and the Princess has a midlife crisis. They portray middle-aged men and women facing the special issues dealing with crisis, aging and mortality, and the desire for renewal.

Don't miss this summary of Dave Asprey's revolutionary look at brain health, Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks. In his book, Asprey provides scientifically based and practical advice to help you maximize your brain energy and increase productivity in everything you do. This Sumoreads summary includes key takeaways and analysis to help you quickly absorb the insight and wisdom of Asprey's best-selling book.

Cosmic Publications is proud to provide all our listeners this unofficial summary of Emily Nagoski's book Burnout: The Secret to Unlocking the Stress Cycle. Our book gives you all the key points and takeaways from the original, and contains extra bonus sections such as trivia questions, discussion questions, and much, much more. We do hope you enjoy it.

In this book you will learn the answer to the age old question “What women want”. Not the fleeting thoughts of what women want, but the things that are hardwired into them. It will explore sexual attraction completely. You will learn and understand every single attraction trigger that women have, and why they have them. Broken down mathematically with graphs and percentages you will learn exactly what things matter when it comes to attraction.

Are humans rational beings? What is the thought process that goes into every decision we make? This audio summary explains the answers to these questions and so much more. Learn how to control your mind, and you will have much more control over your life.

Feminist icon Phyllis Chesler's pioneering work, Women and Madness, remains startlingly relevant today, nearly 50 years since its first publication in 1972. With over 2.5 million copies sold, this seminal book is unanimously regarded as the definitive work on the subject of women's psychology. This completely revised and updated edition from 2005 adds to her original research and findings perspectives on the issues of eating disorders, postpartum depression, biological psychology, important feminist political findings, female genital mutilation, and more.

The intersection of motherhood and creative life is explored in these writings on mothering that turn the spotlight from the child to the mother herself. Here, in memoirs, testimonials, diaries, essays, and fiction, mothers describe firsthand the changes brought to their lives by pregnancy, childbirth, and mothering.

In his Pulitzer Prize-winning poetry, Robert Lowell put his manic-depressive illness (now known as bipolar disorder) into the public domain, creating a language for madness that was new and arresting. As Dr. Jamison brings her expertise in mood disorders to bear on Lowell’s story, she illuminates not only the relationships among mania, depression, and creativity but also the details of Lowell’s treatment and how illness and treatment influenced the great work that he produced (and often became its subject).

Hysterical seeks to explore the connections between hormones and health, particularly in the frequent mood changes and mental health issues women typically chalk up to the influence of hormones. Journalist Eleanor Morgan investigates the relationship between biochemistry, our bodies, and our mental health, including the context for this discussion: the historic culture of silence around women's bodies. As Morgan argues, we've gotten better at talking about mental health, but we still shy away from discussing periods, miscarriage, endometriosis, and menopause.