Health Studies

This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the 20th-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future.

This audiobook is the first to describe the history, folklore, assessment methods, and remedies of Southern and Appalachian folk medicine - the only system of folk medicine, other than Native American, that developed in the US. One of the system's last active practitioners, Phyllis D. Light has studied and worked with herbs, foods, and other healing techniques for more than 30 years. In everyday language, she explains how Southern and Appalachian folk medicine was passed down orally through the generations by herbalists and healers.

What is the connection between physics and consciousness? In this groundbreaking new audiobook, Samuel Avery presents the quantum screen, a paradigm-shifting model of perceptual consciousness and of the world. This model looks to the enigmas of modern physics to demonstrate the primacy of consciousness - the essential oneness of spirit and matter.

Starting in the 1970s, small groups of feminist activists met regularly to study anatomy, practice pelvic exams on each other, and learn how to safely perform a procedure known as menstrual extraction, which can end a pregnancy, using equipment that can be easily bought and assembled at home. This "self-help" movement grew into a robust national and international collaboration of activists and health workers determined to ensure access to reproductive healthcare, including abortion, at all costs.

How do we find fulfillment in a world that’s obsessed with fast results and immediate gratification? How do we find fulfillment in a cultural ethos that seems to be on a constant hunt for a form of happiness that seldom contributes to the lasting life-satisfaction? But wait a sec - isn’t happiness the goal? Isn’t happiness what all of us are after? As it turns out, the answer is no. And in this FlashBooks summary on The Power of Meaning by Emily Esfahani Smith, you’ll find out why that is and what to do about it.

This volume of the Collected Writings consists of psychological reflections on classical mythology for insight into archetypal structures and dynamics that play out in contemporary life. Mythology is an important resource for depth psychology, and the works included in this volume are a contribution to the archetypal perspective on psyche inspired by the works of C.G. Jung, James Hillman, and Raphael Lopez-Pedraza.

Edna Pontellier is married, twenty-eight, and at a crossroads in her life. She is passionate and artistic but has no one who understands her deep yearnings. She jumps at the chance to spend a summer away from her husband and the heat of New Orleans at a small coastal retreat.

Co-parenting doesn’t have to be hard, or mean sacrificing either your family or your own happiness. It’s simply a matter of focus and choices. Combative to Collaborative: The Co-parenting Code channels parents’ interactions with each other to what they really want…to be good parents.

There is hope! You can overcome depression and anxiety. Do you suffer from depression or anxiety? In this concise, easy-to-listen-to audiobook, youll discover a wealth of information that will help you break free! Dr. Colbert has taken the confusion away from depression and anxiety and made them simple and easy to understand.

You can prevent - and even reverse - bone loss. In this concise audiobook, you'll discover a wealth of information that will help you build and maintain healthy bones, no matter your age. Learn biblical secrets about health and the latest medical research on how to overcome osteoporosis. Dr. Colbert has taken the confusion away from osteoporosis and made it simple and easy to understand.

Craig Russell was an internationally admired entertainer and actor, known for his outrageous impersonations of some of Hollywood's greatest female celebrities: Mae West, Barbra Streisand, Bette Midler, Carol Channing, and Judy Garland, to name a few. Lori Russell Eadie, a shy theater lover, was Craig's number-one fan and, eventually, his wife. Together they were fun, fabulous, and eschewed convention. But behind the curtains, Craig and Lori's lives were troubled by their mental health, drug addiction, sexual assault, and abuse.

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.

Shane has been doing college all wrong. Her life has been dorm, dining hall, class, repeat. Time's a ticking, and she needs a change - there's nothing like moving to a new country to really mix things up. Shane signs up for a semester abroad in London. She's going to right all her college mistakes: make friends, pursue boys, and find adventure! Easier said than done. She is soon faced with the complicated realities of living outside her bubble, and when self-doubt sneaks in, her new life starts to fall apart.

Studying and learning don’t have to be chores that you dread. Discover how to make the process fun, easy, and successful. Studying and learning, especially in the rigid confines of school, can be tough to say the least. Use this book to decode exactly how to make it work for you. You’ll discover the strategies to rocket to the top of your class.

Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature.

Anyone battling with a pornography addiction or excessive sexual activity may find Guided Meditation and Hypnosis to Stop Porn to be a powerful tool. In order to stop watching porn and get rid of the desires that lead to obsessive sexual activity, this book gives a thorough strategy. The techniques of hypnosis and guided meditation are used to teach listeners how to use their own minds' capacity to break away from addictive habits of behavior. Listeners will learn new ways of thinking about themselves and their connection to sex and porn through affirmations and visualization exercises.

Our sexuality is an integral part of who we are, yet our understanding of sex has been warped by everything from age-old taboos and religious dogma to a popular culture that views sexuality as transactional. With Sex, Health, and Consciousness, Liz Goldwyn, founder of the thriving online platform and podcast The Sex Ed, has created an inclusive, holistic, and much-needed guide to sexual well-being—and the pleasure that’s possible when we embrace our sexuality as a natural part of a healthy human experience.

Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.

Can we scientifically predict our future? Scientists and pseudo scientists have been pursuing this mystery for hundreds and perhaps thousands of years. But now, astonishing new research is revealing patterns in human behavior previously thought to be purely random. Precise, orderly, predictable patterns.

What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.