Health Studies

With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck, a candid, hilarious look at women who are getting older and dealing with the tribulations of maintenance, menopause, empty nests, and life itself.

In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.

With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.

In this contribution to the emerging men's movement, Robert Moore, a Jungian psychoanalyst and Douglas Gillette, a mythologist, examine the inner King - one of the four archetypes on the male psyche. The inner King integrates power and nurturing, firmness and caring, courage and creativity, self-affirmation and self-sacrifice. From his central position between the world of imagination and the world of action, the King within challenges every man to take up his own scepter, to dream and to make them come true.

Human sacrifice still goes on uncomfortably close to home - cases have been found in the U.S., Europe, and the United Kingdom. In other parts of the world, such as South America, ritual killing is almost commonplace. Human Sacrifice investigates the terrifying current spate of human sacrifices and ritual killings. Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad.

Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.

In The Crowd - A Study of the Popular Mind, social theorist Gustave Le Bon gives historical insight into the political thinking of his era while offering timeless social commentary. Le Bon challenges the listener to contemplate how individual ideas change - often to a destructive end - when employed in a setting of groupthink. As technology and communications innovations make group formation easy and accessible for better or for worse, this book's message is certainly one that will not be lost in the crowd.

Craig Russell was an internationally admired entertainer and actor, known for his outrageous impersonations of some of Hollywood's greatest female celebrities: Mae West, Barbra Streisand, Bette Midler, Carol Channing, and Judy Garland, to name a few. Lori Russell Eadie, a shy theater lover, was Craig's number-one fan and, eventually, his wife. Together they were fun, fabulous, and eschewed convention. But behind the curtains, Craig and Lori's lives were troubled by their mental health, drug addiction, sexual assault, and abuse.

This is the story of LSD told by a concerned yet hopeful father, organic chemist Albert Hofmann, PhD. He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. In LSD: My Problem Child, we follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery.

All of us are familiar with the fairy tales of youth where the young hero and heroine fall in love, defeat their enemies, marry, and live happily ever after. The fairy tales gathered here are about what happens next, when the Prince goes bald and the Princess has a midlife crisis. They portray middle-aged men and women facing the special issues dealing with crisis, aging and mortality, and the desire for renewal.

In 2018, the Marvel Cinematic Universe finally delivered on something fans had long been waiting for: a feature film with a solo Black superhero. Black Panther introduced viewers to the stunning world of Wakanda and to T'Challa, a young man stepping into his role as king and taking up the mantle of the Black Panther title from his late father. Why Wakanda Matters gives this iconic film the in-depth analysis it deserves under the lens of the latest psychological concepts - as well as delving into the lasting cultural impact of this unforgettable story.

What exactly is sexual attraction and what is it like to go through life not experiencing it? What does asexuality reveal about gender roles, about romance and consent, and the pressures of society? This accessible examination of asexuality shows that the issues that aces face - confusion around sexual activity, the intersection of sexuality and identity, navigating different needs in relationships - are the same conflicts that nearly all of us will experience.

Elinor Cleghorn became an unwell woman 10 years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with her unpredictable disease, she turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. In Unwell Women, Elinor Cleghorn traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect.

In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith, Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences

Rebecca Little and Colleen Long, childhood friends who grew up to be journalists, both experienced late-term loss, and together they take an incisive, deeply reported look at the issue, working to shatter taboos that have made so many pregnant people feel ashamed and alone.

Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.

Patpong, in the heart of Bangkok, teems with bars and sex shows, catering mainly to farangs - foreigners. Cleo Odzer, a young anthropologist, spent three years studying the area. Gaining the confidence of the bar girls and bar boys, she interviewed them at length, lived among them, accompanied several back to their families in remote villages. She also got to know their customers, those in for a night or in forever (many fell in love and stayed on in Patpong). From Odzer's account emerges a far different picture from the cliched image of the prostitute.

Many people believe that, at its core, biological sex is a fundamental, diverging force in our development. According to this familiar story, differences between the sexes are shaped by past evolutionary pressures - women are more cautious and parenting-focused, men seek status to attract more mates - re-created in each generation by sex hormones and male and female brains. This, in turn, is the basis of supposedly entrenched inequalities in our modern societies.

The Origins and History of Consciousness draws on a full range of world mythology to show how individual consciousness undergoes the same archetypal stages of development as human consciousness as a whole. Erich Neumann was one of C. G. Jung's most creative students and a renowned practitioner of analytical psychology in his own right. In this influential book, Neumann shows how the stages begin and end with the symbol of the Uroboros, the tail-eating serpent.

Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training (sixth edition) presented in an easy-to-understand, chapter-by-chapter format.