Health Systems
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Auteur(s): Smart Reads
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
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Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
- Date de publication: 2017-09-07
- Langue: Anglais
- Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....
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Prix courant: 9,34 $ ou 1 crédit
Prix réduit: 9,34 $ ou 1 crédit
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Auteur(s): Henry Nicholls
- Narrateur(s): Henry Drury
- Durée: 9 h et 10 min
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Narrateur(s): Henry Drury
- Durée: 9 h et 10 min
- Date de publication: 2018-09-04
- Langue: Anglais
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....
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Prix courant: 28,27 $ ou 1 crédit
Prix réduit: 28,27 $ ou 1 crédit
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 9 min
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about and its wide variety of health benefits such as digestive health, mucus cleansing, thyroid hormone support, and including the prevention of malignant cancerous diseases.
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Seems like an AI Ebook with little content
- Écrit par Morgan McLeod le 2024-03-11
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Dr. Sebi Sea Moss
- Boost Your Immune System, Cleanse Your Body, and Manage Your Diabetes by Drinking a Delicious Sea Moss Smoothie Packed with 92 Essential Nutrients for Your Overall Health
- Narrateur(s): Tyla Shandro
- Durée: 1 h et 9 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Sea moss, commonly referred as Irish moss, is one of the healthiest superfoods in the ocean. Thanks to Dr. Sebi, who preached about the effectiveness of sea moss, we know about its wide variety of health benefits...
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Prix courant: 7,02 $ ou 1 crédit
Prix réduit: 7,02 $ ou 1 crédit
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Bite Me
- How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me
- Auteur(s): Ally Hilfiger, Tommy Hilfiger - foreword
- Narrateur(s): Ally Hilfiger
- Durée: 9 h et 27 min
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Ally was at a breaking point when she woke up in a psych ward at the age of 18. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now Ally was pushed to a psychotic break after struggling since she was seven years old with physical symptoms that no doctor could explain - everything from joint pain to night sweats, memory loss, nausea, and brain fog.
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Great dipiction of what it is to live with Lyme
- Écrit par Jason Gaunce le 2018-01-28
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Bite Me
- How Lyme Disease Stole My Childhood, Made Me Crazy, and Almost Killed Me
- Narrateur(s): Ally Hilfiger
- Durée: 9 h et 27 min
- Date de publication: 2016-05-10
- Langue: Anglais
- Ally was at a breaking point when she woke up in a psych ward at the age of 18. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone....
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Prix courant: 28,27 $ ou 1 crédit
Prix réduit: 28,27 $ ou 1 crédit
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Multiple Sclerosis Mission Remission: Healing MS Against All Odds
- Auteur(s): Steven G. Fox PhD
- Narrateur(s): Jeremy Donahue
- Durée: 6 h et 3 min
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This book describes the chronology of events that leads up to getting diagnosed with multiple sclerosis. Dr. Fox describes the family dynamics and child abuse he believes laid the foundation for being susceptible to getting MS. It is a detailed look at how a psychologist constructed a treatment and personal approach that sent Multiple Sclerosis into remission. The many medical approaches are described in depth.
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This book is about ms & too much like diary
- Écrit par Ici le 2019-02-11
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Multiple Sclerosis Mission Remission: Healing MS Against All Odds
- Narrateur(s): Jeremy Donahue
- Durée: 6 h et 3 min
- Date de publication: 2018-11-15
- Langue: Anglais
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This book describes the chronology of events that leads up to getting diagnosed with multiple sclerosis. It is a detailed look at how a psychologist constructed a treatment and personal approach that sent Multiple Sclerosis into remission....
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Prix courant: 25,00 $ ou 1 crédit
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Beating Brain Fog
- Your 30-Day Plan to Think Faster, Sharper, Better
- Auteur(s): Dr Sabina Brennan
- Narrateur(s): Sabina Brennan
- Durée: 9 h et 23 min
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Brain fog is not a diagnosis in itself, but a sign that things aren't right in your body. In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again.
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Beating Brain Fog
- Your 30-Day Plan to Think Faster, Sharper, Better
- Narrateur(s): Sabina Brennan
- Durée: 9 h et 23 min
- Date de publication: 2021-03-04
- Langue: Anglais
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Brain fog is not a diagnosis in itself, but a sign that things aren't right in your body. In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety....
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Prix courant: 30,09 $ ou 1 crédit
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Loving the Self Affirmations
- Breaking the Cycles of Codependent Unconscious Belief Systems
- Auteur(s): Lisa A. Romano
- Narrateur(s): Gina E. Manegio
- Durée: 1 h et 16 min
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These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured.
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Loving the Self Affirmations
- Breaking the Cycles of Codependent Unconscious Belief Systems
- Narrateur(s): Gina E. Manegio
- Durée: 1 h et 16 min
- Date de publication: 2014-11-25
- Langue: Anglais
- These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency....
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Prix courant: 9,20 $ ou 1 crédit
Prix réduit: 9,20 $ ou 1 crédit
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Auteur(s): Brenda Watson C.N.C., Leonard Smith M.D., Jamey Jones B.Sc.
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
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In The Skinny Gut Diet, New York Times best-selling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the "gut factor" - the overlooked root cause of weight gain.
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The Skinny Gut Diet
- Balance Your Digestive System for Permanent Weight Loss
- Narrateur(s): Cassandra Campbell
- Durée: 6 h et 45 min
- Date de publication: 2014-10-07
- Langue: Anglais
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In The Skinny Gut Diet, Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut....
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Prix courant: 17,48 $ ou 1 crédit
Prix réduit: 17,48 $ ou 1 crédit
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The Sleep Learning System Featuring Rachael Meddows
- Ultimate Self-Discipline and Willpower - Hypnosis, Meditation and Subliminal
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning Systemis specially designed to work with your subconscious mind during your sleep cycle.
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The Sleep Learning System Featuring Rachael Meddows
- Ultimate Self-Discipline and Willpower - Hypnosis, Meditation and Subliminal
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-07
- Langue: Anglais
- Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows....
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Prix courant: 9,20 $ ou 1 crédit
Prix réduit: 9,20 $ ou 1 crédit
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Rebooting My Brain
- How a Freak Aneurysm Reframed My Life
- Auteur(s): Maria Ross
- Narrateur(s): Maria Ross
- Durée: 6 h et 22 min
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Rebooting My Brain is the true story of what happens when you get yanked out of your life by a crisis and have to get back on the ride all over again. With refreshing candor, Maria Ross shares how the relentless pace of her life came to a screeching halt when an undetected brain aneurysm ruptured and nearly killed her. Along her stubborn road back to health, her resulting cognitive and emotional challenges forced her sometimes kicking and screaming to reframe her life, her work and her identity.
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Rebooting My Brain
- How a Freak Aneurysm Reframed My Life
- Narrateur(s): Maria Ross
- Durée: 6 h et 22 min
- Date de publication: 2012-11-17
- Langue: Anglais
- Rebooting My Brain is the true story of what happens when you get yanked out of your life by a crisis and have to get back on the ride all over again....
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Prix courant: 26,40 $ ou 1 crédit
Prix réduit: 26,40 $ ou 1 crédit
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Brain Hacks
- 200+ Ways to Boost Your Brain Power
- Auteur(s): Adams Media
- Narrateur(s): Ramón De Ocampo
- Durée: 5 h et 47 min
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Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
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Brain Hacks
- 200+ Ways to Boost Your Brain Power
- Narrateur(s): Ramón De Ocampo
- Durée: 5 h et 47 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health....
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Prix courant: 18,99 $ ou 1 crédit
Prix réduit: 18,99 $ ou 1 crédit
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- Auteur(s): Phoebe Lapine
- Narrateur(s): Phoebe Lapine
- Durée: 7 h et 34 min
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After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the best-seller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives - including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side.
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Love it
- Écrit par Utilisateur anonyme le 2021-08-11
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The Wellness Project
- How I Learned to Do Right by My Body, Without Giving Up My Life
- Narrateur(s): Phoebe Lapine
- Durée: 7 h et 34 min
- Date de publication: 2017-05-16
- Langue: Anglais
- After she was diagnosed with an autoimmune disease in her early 20s, Phoebe Lapine felt overwhelmed by her doctor's strict protocols....
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Prix courant: 17,50 $ ou 1 crédit
Prix réduit: 17,50 $ ou 1 crédit
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- Auteur(s): Eric Goodman
- Narrateur(s): David Toback
- Durée: 5 h et 11 min
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Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped celebrities, athletes, first responders, and regular folks around the world feel and look better, and kept them active and fit. The core of Foundation Training is a unique form of biomechanics—a series of postures, poses, and movements designed to teach the body’s individual muscles to act within strong, flexible chains of muscles, shifting the burden of support away from sensitive joints. Foundations of Health builds on this core program.
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OK, but not a big improvement of theory of core
- Écrit par David Wang le 2022-03-20
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Foundations of Health
- Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
- Narrateur(s): David Toback
- Durée: 5 h et 11 min
- Date de publication: 2022-01-18
- Langue: Anglais
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The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability....
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Prix courant: 25,63 $ ou 1 crédit
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An Autoimmune Solution - Anti-Inflammatory Diet, Detox & Intermittent Fasting for Proven Autoimmune Disease Fix
- Heidi's Story Healing Lupus
- Auteur(s): Stacey-Lynn Becker
- Narrateur(s): Susan Carlson
- Durée: 3 h et 46 min
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If you have autoimmune disease, live with terrible fatigue, constant pain, and you need to take back your health, then you're going to want to hear Heidi's story. Many of us are told: But you don't look sick, or Get up, you're being lazy. Or perhaps dismissed - as I was - with: Come back when you're worse and I'll put you on steroids. Fortunately, there are better solutions available!
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Extremely helpful, informative and insightful
- Écrit par Amazon Customer le 2019-04-29
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An Autoimmune Solution - Anti-Inflammatory Diet, Detox & Intermittent Fasting for Proven Autoimmune Disease Fix
- Heidi's Story Healing Lupus
- Narrateur(s): Susan Carlson
- Durée: 3 h et 46 min
- Date de publication: 2019-04-10
- Langue: Anglais
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If you have autoimmune disease, live with terrible fatigue, constant pain, and you need to take back your health, then you're going to want to hear Heidi's story....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Rising Above Lyme Disease
- A Revolutionary, Holistic Approach to Managing and Reversing the Symptoms of Lyme Disease and Reclaiming Your Life
- Auteur(s): Julia Greenspan
- Narrateur(s): VyVy Nguyen
- Durée: 9 h et 45 min
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Gain control over Lyme disease and your life with this holistic, integrative approach created by renowned naturopath Julia Greenspan in Rising Above Lyme Disease.
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Rising Above Lyme Disease
- A Revolutionary, Holistic Approach to Managing and Reversing the Symptoms of Lyme Disease and Reclaiming Your Life
- Narrateur(s): VyVy Nguyen
- Durée: 9 h et 45 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Gain control over Lyme disease and your life with this holistic, integrative approach created by renowned naturopath Julia Greenspan in Rising Above Lyme Disease....
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Prix courant: 28,27 $ ou 1 crédit
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HESI A2 Health Education Systems Incorporated Admission Assessment Audio Study Guide 2025-2026
- Auteur(s): Samuel Davidson, Rebecca Davidson
- Narrateur(s): Lauren Garvin
- Durée: 13 h et 43 min
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Introducing the HESI A2 Study Guide, your ultimate companion for conquering the Health Education Systems, Inc. Admission Assessment. Designed by the Davidson's, for aspiring nursing and allied health students, this comprehensive audiobook transforms your daily routines—be it commuting, exercising, or household chores—into productive study sessions.
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HESI A2 Health Education Systems Incorporated Admission Assessment Audio Study Guide 2025-2026
- Narrateur(s): Lauren Garvin
- Durée: 13 h et 43 min
- Date de publication: 2025-03-12
- Langue: Anglais
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Introducing the HESI A2 Study Guide, your ultimate companion for conquering the Health Education Systems, Inc. Admission Assessment.
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Prix courant: 31,27 $ ou 1 crédit
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Autoimmune: 2 Manuscripts - Leaky Gut and PCOS
- A Step-By-Step Solution on How to Reverse the Leaky Gut Syndrome and Polycystic Ovary Syndrome
- Auteur(s): Simon Lloyd
- Narrateur(s): Scott Clem
- Durée: 6 h et 38 min
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Improve your health the safe way. Find answers to essential questions in this comprehensive bundle to fighting the leaky gut syndrome and reversing polycystic ovary syndrome.
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Autoimmune: 2 Manuscripts - Leaky Gut and PCOS
- A Step-By-Step Solution on How to Reverse the Leaky Gut Syndrome and Polycystic Ovary Syndrome
- Narrateur(s): Scott Clem
- Durée: 6 h et 38 min
- Date de publication: 2018-07-23
- Langue: Anglais
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Improve your health the safe way. Find answers to essential questions in this comprehensive bundle to fighting the leaky gut syndrome and reversing polycystic ovary syndrome....
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Prix courant: 25,00 $ ou 1 crédit
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Upgrade Your Immunity with Herbs
- Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System
- Auteur(s): Dr. Joseph Mercola
- Narrateur(s): Christopher Ragland
- Durée: 3 h et 20 min
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For many of us, the COVID-19 pandemic has served as a wake-up call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health.
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Upgrade Your Immunity with Herbs
- Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System
- Narrateur(s): Christopher Ragland
- Durée: 3 h et 20 min
- Date de publication: 2021-05-18
- Langue: Anglais
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From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity....
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Prix courant: 10,49 $ ou 1 crédit
Prix réduit: 10,49 $ ou 1 crédit
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Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- Auteur(s): Kathryn Bloom
- Narrateur(s): Luna Lin
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years–no experience required! Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.
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Beginner's Guide to Somatic Exercises for Nervous System Regulation
- Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
- Narrateur(s): Luna Lin
- Durée: 3 h et 34 min
- Date de publication: 2025-02-06
- Langue: Anglais
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Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years. Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Sensory Child Gets Organized
- Proven Systems for Rigid, Anxious, or Distracted Kids
- Auteur(s): Carolyn Dalgliesh
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Every year, tens of thousands of young children are diagnosed with disorders that make it difficult for them to absorb the external world. Parents of sensory kids - like those with sensory processing disorder, anxiety disorder, AD/HD, autism, bipolar disorder, and OCD - often feel frustrated and overwhelmed, creating stress in everyday life for the whole family. Now, with The Sensory Child Gets Organized, there's help and hope. Here, parents get an easy-to-follow road map to success that makes life easier - and more fun - for your entire family.
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The Sensory Child Gets Organized
- Proven Systems for Rigid, Anxious, or Distracted Kids
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 22 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Parents of sensory kids - like those with sensory processing disorder, anxiety disorder, AD/HD, and autism - often feel frustrated and overwhelmed, creating stress in everyday life for the whole family. Now, with The Sensory Child Gets Organized, there's help and hope....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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