Health Systems
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Master of You
- A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition
- Auteur(s): Cate Stillman
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 56 min
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“In Master of You, Cate Stillman has manifested a bold blueprint for living your best life. Drawing from the holistic wisdom of Yoga and Ayurveda, she gives readers a clear path to achieving things great and small. This book provides a proven and methodical way to reflect on your past, rewrite your personal history, and build a grand vision for your future - to show the world (and yourself) who you are capable of becoming.” (Yogarupa Rod Stryker, author of The Four Desires, founder of ParaYoga, and creator of the meditation and yoga nidra app Sanctuary)
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Master of You
- A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 56 min
- Date de publication: 2020-05-28
- Langue: Anglais
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“In Master of You, Cate Stillman has manifested a bold blueprint for living your best life. Drawing from the holistic wisdom of Yoga and Ayurveda, she gives readers a clear path to achieving things great and small.” (Yogarupa Rod Stryker, author of The Four Desires)...
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Compass of Pleasure
- How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
- Auteur(s): David J. Linden
- Narrateur(s): Sean Pratt
- Durée: 6 h et 33 min
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A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions. Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. In The Compass of Pleasure Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain.
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The Compass of Pleasure
- How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
- Narrateur(s): Sean Pratt
- Durée: 6 h et 33 min
- Date de publication: 2011-05-31
- Langue: Anglais
- A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions....
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Prix courant: 31,16$ ou 1 crédit
Prix réduit: 31,16$ ou 1 crédit
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Wide Awake and Dreaming
- A Memoir of Narcolepsy
- Auteur(s): Julie Flygare
- Narrateur(s): Julie Flygare
- Durée: 7 h et 10 min
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Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis, and excruciating sleepiness, aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined, from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon.
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Forever Thankful
- Écrit par Beverley le 2023-02-01
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Wide Awake and Dreaming
- A Memoir of Narcolepsy
- Narrateur(s): Julie Flygare
- Durée: 7 h et 10 min
- Date de publication: 2018-09-27
- Langue: Anglais
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Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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After the Crash
- How to Keep Your Job, Stay in School, and Live Life After a Brain Injury
- Auteur(s): Kelly Tuttle
- Narrateur(s): Kelly Tuttle
- Durée: 6 h et 37 min
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A traumatic brain injury (TBI) can change your life instantly and leave you feeling as if you’re living with a stranger in your head. You’ve survived a cataclysmic event, but living a normal life again seems impossible. How can you thrive in your day-to-day when healing is a battle?
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After the Crash
- How to Keep Your Job, Stay in School, and Live Life After a Brain Injury
- Narrateur(s): Kelly Tuttle
- Durée: 6 h et 37 min
- Date de publication: 2023-01-05
- Langue: Anglais
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A traumatic brain injury (TBI) can change your life instantly and leave you feeling as if you’re living with a stranger in your head. You’ve survived a cataclysmic event, but living a normal life again seems impossible....
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Prix courant: 25,00$ ou 1 crédit
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- Auteur(s): Helen Ward Day
- Narrateur(s): Melissa Costea
- Durée: 5 h et 28 min
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After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life. Fifteen years into her journey with RA, she’s learned a lot of tricks that make living with RA easier.
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must read if you have RA
- Écrit par Vishnuka Arulsundaram le 2022-04-07
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Thriving with Rheumatoid Arthritis
- From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
- Narrateur(s): Melissa Costea
- Durée: 5 h et 28 min
- Date de publication: 2021-10-29
- Langue: Anglais
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After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Ageless Brain
- Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
- Auteur(s): Julia VanTine RD
- Narrateur(s): Johnny Heller
- Durée: 5 h et 48 min
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It's normal for the brain to short-circuit every now and again - people often put their keys in the fridge or can't find the pair of glasses on top of their heads. But what if there was a way to eat, exercise, and live that could eliminate these senior moments? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30. Based off of recent scientific research, this plan is filled with brain-healthy foods, exercises, and advice about how both play and stress impact your most vital organ.
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Ageless Brain
- Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
- Narrateur(s): Johnny Heller
- Durée: 5 h et 48 min
- Date de publication: 2018-06-19
- Langue: Anglais
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What if there was a way to eat, exercise, and live that could eliminate moments when our brain short-circuits? Ageless Brain offers a plan to sharpen listeners' memories and their minds so that at 40, they have the quick, agile brain they had at 30....
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Prix courant: 19,83$ ou 1 crédit
Prix réduit: 19,83$ ou 1 crédit
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Child and Family Dis-services
- Objective Perspective Inside the System
- Auteur(s): Kareen Thompson, Colleen McCaulsky, Cynthia Eyeshemitan
- Narrateur(s): Tasheney Francis
- Durée: 3 h et 5 min
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The SAD pandemic is real. Sexual Violence, Addictions, and Domestic Violence (SAD) result in too many children in care yearly, aging out to different systems such as prison, employment and income assistance programs, mental health institutions, drug rehabilitation, and homelessness. Are we going to allow the cycle to continue for generations?
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Child and Family Dis-services
- Objective Perspective Inside the System
- Narrateur(s): Tasheney Francis
- Durée: 3 h et 5 min
- Date de publication: 2023-07-24
- Langue: Anglais
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The SAD pandemic is real. Sexual Violence, Addictions, and Domestic Violence (SAD) result in too many children in care yearly, aging out to different systems such as prison, employment and income assistance programs, mental health institutions, drug rehabilitation, and homelessness....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- Auteur(s): Alex Kerten, David Brinn
- Narrateur(s): Michael Laskin
- Durée: 3 h et 48 min
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Parkinson’s disease, a disorder of the central nervous system, affects 1 million people in America and 10 million worldwide. In Goodbye Parkinson’s, Hello Life! Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD.
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Goodbye Parkinson’s, Hello Life!
- The Gyro-Kinetic Method for Eliminating Symptoms and Reclaiming Your Good Health
- Narrateur(s): Michael Laskin
- Durée: 3 h et 48 min
- Date de publication: 2018-03-12
- Langue: Anglais
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Alex Kerten presents his breakthrough holistic technique that combines dance therapy, behavior modification, and martial arts to prove that there is life beyond the diagnosis of PD....
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Prix courant: 17,54$ ou 1 crédit
Prix réduit: 17,54$ ou 1 crédit
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How to Build a Healthy Brain
- Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
- Auteur(s): Kimberley Wilson
- Narrateur(s): Kimberley Wilson
- Durée: 8 h et 19 min
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How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices. With chapters on Sleep, Nutrition, Exercise and Meditation, Kimberley has written an empowering guide to help you look after both your physical and mental well-being.
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How to Build a Healthy Brain
- Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
- Narrateur(s): Kimberley Wilson
- Durée: 8 h et 19 min
- Date de publication: 2020-03-05
- Langue: Anglais
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A groundbreaking science-based guide to protecting your brain health for the long term....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Living Well with Multiple Sclerosis
- Auteur(s): Trevis L. Gleason, Emma Jane Rogan - contributor, Dr. Timothy Coetzee PhD - foreword
- Narrateur(s): Trevis Gleason
- Durée: 13 h et 21 min
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Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness.
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Living Well with Multiple Sclerosis
- Narrateur(s): Trevis Gleason
- Durée: 13 h et 21 min
- Date de publication: 2024-03-12
- Langue: Anglais
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Living Well with Multiple Sclerosis is one part primer, one part handbook, one part pocket translator, and 100% an essential field guide for navigating the challenges of living with chronic illness.
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Bible Cure for Autoimmune Diseases
- Auteur(s): Don Colbert M.D.
- Narrateur(s): Greg Wheatley
- Durée: 1 h et 18 min
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Having an autoimmune disease, a condition in which the immune system becomes confused and turns the body's attack against itself, is not a life sentence. In this practical, informational book, Dr. Don Colbert offers a natural, scriptural plan for your complete recovery from autoimmune disease, which afflict about 40 million Americans.
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The Bible Cure for Autoimmune Diseases
- Narrateur(s): Greg Wheatley
- Série: Bible Cure
- Durée: 1 h et 18 min
- Date de publication: 2005-01-28
- Langue: Anglais
- Having an autoimmune disease, a condition in which the immune system becomes confused and turns the body's attack against itself, is not a life sentence....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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A Simple Guide to the Paleo Autoimmune Protocol
- Auteur(s): Eileen Laird
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
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The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier.
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practical and concise
- Écrit par K. Clifford le 2022-11-17
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A Simple Guide to the Paleo Autoimmune Protocol
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
- Date de publication: 2016-08-12
- Langue: Anglais
- This book is designed to make the transition to the AIP easier.It's simple enough that even someone with brain fog can understand....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keep Your Brain Alive
- Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Auteur(s): Lawrence Katz, Manning Rubin
- Narrateur(s): uncredited
- Durée: 2 h et 5 min
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These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge. And now they are available on audio. Co-author Manning Rubin is your personal trainer, providing lively narration to guide you through the exercises.
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Keep Your Brain Alive
- Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
- Narrateur(s): uncredited
- Durée: 2 h et 5 min
- Date de publication: 2008-11-17
- Langue: Anglais
- These fun and easy exercises from the best-selling Keep Your Brain Alive fight the effects of mental aging and keep the mind fit to meet any challenge....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Driving Myasthenia Gravis into Remission
- Auteur(s): Romerol Stanton
- Narrateur(s): Sawyer Varvel
- Durée: 1 h et 13 min
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Driving Myasthenia Gravis Into Remission is a book based on the personal beliefs and experiences of the author Romerol Stanton regarding the autoimmune neurological disorder Myasthenia Gravis. It is a book that provides information on all-natural and alternative treatments that have been effective in alleviating the symptoms of Myasthenia Gravis. This book also gives insight into the author's trials, tribulations and triumphs living with Myasthenia Gravis.
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Driving Myasthenia Gravis into Remission
- Narrateur(s): Sawyer Varvel
- Durée: 1 h et 13 min
- Date de publication: 2024-01-16
- Langue: Anglais
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Driving Myasthenia Gravis Into Remission is a book based on the personal beliefs and experiences of the author Romerol Stanton regarding the autoimmune neurological disorder Myasthenia Gravis....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Auteur(s): Jeff Victoroff M.D.
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
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In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.
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Saving Your Brain
- The Revolutionary Plan to Boost Brain Power, Improve Memory, and Protect Yourself Against Aging and Alzheimer's
- Narrateur(s): Kevin Stillwell
- Durée: 20 h et 27 min
- Date de publication: 2013-03-11
- Langue: Anglais
- In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness....
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Prix courant: 46,97$ ou 1 crédit
Prix réduit: 46,97$ ou 1 crédit
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
- Date de publication: 2014-03-19
- Langue: Anglais
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-04
- Langue: Anglais
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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I Found My Tribe
- Auteur(s): Ruth Fitzmaurice
- Narrateur(s): Ruth Fitzmaurice
- Durée: 4 h et 53 min
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Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes. Ruth's other tribe are the friends who gather at the cove in Greystones, Co. Wicklow, and regularly throw themselves into the freezing cold water just for kicks. The Tragic Wives' Swimming Club, as they jokingly call themselves, meet to cope with the extreme challenges life puts in their way, not to mention the monster waves rolling over the horizon.
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I Found My Tribe
- Narrateur(s): Ruth Fitzmaurice
- Durée: 4 h et 53 min
- Date de publication: 2017-07-06
- Langue: Anglais
- Ruth's tribe are her lively children and her filmmaker husband, Simon, who has motor neurone disease and can communicate only with his eyes....
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Prix courant: 21,00$ ou 1 crédit
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Holistic Keto for Gut Health
- A Program for Resetting Your Metabolism
- Auteur(s): Kristin Grayce McGary
- Narrateur(s): Robin Douglas
- Durée: 7 h
- Version intégrale
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Au global
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Performance
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Histoire
Do you feel exhausted? Experience foggy thinking and mysterious symptoms that come and go - symptoms your doctors can’t figure out and yet they keep prescribing more and more medications? Do you have headaches, congestion, or allergies? Do you suffer from joint pain, sleep challenges, hormone imbalances, skin problems such as eczema and psoriasis, thyroid dysfunction, or any other autoimmune disorder? Holistic healthcare expert Kristin Grayce McGary reveals that the answer to resolving your health challenges may lie in comprehensive gut repair.
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Holistic Keto for Gut Health
- A Program for Resetting Your Metabolism
- Narrateur(s): Robin Douglas
- Durée: 7 h
- Date de publication: 2020-01-07
- Langue: Anglais
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A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system....
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Prix courant: 19,99$ ou 1 crédit
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