Health Systems
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Total Gut Makeover
- Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
- Auteur(s): Matthew Thrush
- Narrateur(s): Rory Harper
- Durée: 5 h et 7 min
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Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms and flare-ups as quickly as possible, and get their life back. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the other painful illnesses those lead to for more than a decade and a half before finding real answers.
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Total Gut Makeover
- Ulcerative Colitis: A Complete Guide to Understanding Ulcerative Colitis with 28-Day Meal Plan, Recipes, & Therapeutics for Fast Relief
- Narrateur(s): Rory Harper
- Durée: 5 h et 7 min
- Date de publication: 2021-08-26
- Langue: Anglais
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Restore and relieve your gut with this comprehensive beginner’s guide equipped with 28 meal plans and an ulcerative-colitis-focused cookbook tailored for those who suffer from ulcerative colitis, want answers to relieve their symptoms, and get their life back....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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A Simple Guide to the Paleo Autoimmune Protocol
- Auteur(s): Eileen Laird
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
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The Paleo Autoimmune Protocol (AIP), is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier.
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practical and concise
- Écrit par K. Clifford le 2022-11-17
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A Simple Guide to the Paleo Autoimmune Protocol
- Narrateur(s): Eileen Laird
- Durée: 3 h et 12 min
- Date de publication: 2016-08-12
- Langue: Anglais
- This book is designed to make the transition to the AIP easier.It's simple enough that even someone with brain fog can understand....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Auteur(s): David S. Younger MD
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to medications. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing so they no longer feel unbalanced, out of control, and exhausted.
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The Autoimmune Brain
- A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
- Narrateur(s): Joel Richards
- Durée: 9 h et 17 min
- Date de publication: 2022-09-27
- Langue: Anglais
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There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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MS Made Simple
- The Essential Guide to Understanding Your Multiple Sclerosis Diagnosis
- Auteur(s): Mitzi Williams
- Narrateur(s): Mitzi Williams
- Durée: 1 h et 19 min
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The words “you have multiple sclerosis” can be very frightening. There is no cure, symptoms are potentially debilitating, and there is no way to prevent it. While a diagnosis often requires ongoing lifestyle adjustments, with the proper treatment it is possible to have a fulfilling life. Understanding the condition and treatment options are the first steps to advocating for yourself or your loved ones living with MS.
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Great information for patients and their families
- Écrit par Stephen Hewitt le 2020-09-21
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MS Made Simple
- The Essential Guide to Understanding Your Multiple Sclerosis Diagnosis
- Narrateur(s): Mitzi Williams
- Durée: 1 h et 19 min
- Date de publication: 2019-03-11
- Langue: Anglais
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In MS Made Simple, Dr. Mitzi J. Williams, a neurologist and MS specialist, shares her expert knowledge of the disease. She explains basic concepts including what MS does to the body, how it’s diagnosed, and what to expect over the course of the disease....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Valedictorian of Being Dead
- The True Story of Dying Ten Times to Live
- Auteur(s): Heather B. Armstrong
- Narrateur(s): Heather B. Armstrong
- Durée: 6 h et 48 min
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From New York Times best-selling author and blogger Heather B. Armstrong comes an honest and irreverent memoir - reminiscent of the New York Times best-seller Brain on Fire - about her experience as one of only a few people to participate in an experimental treatment for depression involving 10 rounds of a chemically induced coma approximating brain death.
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Brilliant, raw, heartbreaking
- Écrit par Roslyn Allen le 2023-06-23
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The Valedictorian of Being Dead
- The True Story of Dying Ten Times to Live
- Narrateur(s): Heather B. Armstrong
- Durée: 6 h et 48 min
- Date de publication: 2019-04-23
- Langue: Anglais
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From best-selling author and blogger Heather B. Armstrong comes an honest and irreverent memoir about her experience as one of only a few people to participate in an experimental treatment for depression involving 10 rounds of a chemically induced coma approximating brain death....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Raise Your Head Up
- A No-Nonsense Guide to Getting Your Life Back After Concussion
- Auteur(s): Lina Maria Aristizabal
- Narrateur(s): Lina Maria Aristizabal
- Durée: 1 h et 48 min
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"Raise Your Head Up" offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery. Authored & Narrated by brain injury survivor, wellbeing educator, and resilience coach Lina Maria Aristizabal, this audiobook provides evidence-based strategies from wellbeing science to help you cultivate resilience, foster connection, and rediscover joy during your recovery journey.
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Raise Your Head Up
- A No-Nonsense Guide to Getting Your Life Back After Concussion
- Narrateur(s): Lina Maria Aristizabal
- Durée: 1 h et 48 min
- Date de publication: 2024-08-12
- Langue: Anglais
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"Raise Your Head Up" offers a comprehensive and practical roadmap for individuals navigating the challenging journey of post-concussion recovery.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 9 h et 39 min
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Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. In his latest audiobook, Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained.
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Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- Narrateur(s): Dr. Mike Dow
- Durée: 9 h et 39 min
- Date de publication: 2018-02-06
- Langue: Anglais
- Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Uncomfortably Numb
- A Memoir About the Life-Altering Diagnosis of Multiple Sclerosis
- Auteur(s): Meredith O’Brien
- Narrateur(s): Erin deWard
- Durée: 9 h et 22 min
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It begins with numbness on her left leg. Then it spreads. Even though an MRI finds a "mass" on her brainstem, it takes two more years for Meredith O'Brien to learn what is causing that numbness. Months after her sixty-five-year-old mother dies from a fast-moving cancer, weeks after her father is hospitalized and she experiences an unexpected job change, she learns she has multiple sclerosis. Suddenly, Meredith, a married mother of three teens, has to figure out how to move forward into a life she no longer recognizes.
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Uncomfortably Numb
- A Memoir About the Life-Altering Diagnosis of Multiple Sclerosis
- Narrateur(s): Erin deWard
- Durée: 9 h et 22 min
- Date de publication: 2022-12-20
- Langue: Anglais
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About losing one's life as it was once imagined, and the ultimate, uneasy peace that's achieved with the permanent uncertainty which accompanies living with a chronic illness....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Autistic & Smashing It
- Unlocking Inclusion, Innovation & Neurodivergent Potential in the Workplace
- Auteur(s): Joulie Gindi, Adrian Pascu
- Narrateur(s): Jonathan Muir
- Durée: 3 h et 48 min
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Are you ready to embark on a journey to transform your understanding of neurodiversity in your workplace and beyond? Prepare to challenge your preconceptions as we explore lived experiences, strengths and challenges of individuals on the spectrum. Many autistic individuals face unique challenges including the need to navigate an intricate web of social cues, unspoken norms and physical environments. Most organisations create a homogenous, “one size fits all” culture without realising how rigid it is.
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Autistic & Smashing It
- Unlocking Inclusion, Innovation & Neurodivergent Potential in the Workplace
- Narrateur(s): Jonathan Muir
- Durée: 3 h et 48 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Are you ready to embark on a journey to transform your understanding of neurodiversity in your workplace and beyond? Prepare to challenge your preconceptions as we explore lived experiences, strengths and challenges of individuals on the spectrum.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Beating Brain Fog
- Your 30-Day Plan to Think Faster, Sharper, Better
- Auteur(s): Dr Sabina Brennan
- Narrateur(s): Sabina Brennan
- Durée: 9 h et 23 min
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Brain fog is not a diagnosis in itself, but a sign that things aren't right in your body. In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again.
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Beating Brain Fog
- Your 30-Day Plan to Think Faster, Sharper, Better
- Narrateur(s): Sabina Brennan
- Durée: 9 h et 23 min
- Date de publication: 2021-03-04
- Langue: Anglais
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Brain fog is not a diagnosis in itself, but a sign that things aren't right in your body. In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- Auteur(s): David Perlmutter MD, Kristin Loberg
- Narrateur(s): Peter Ganim
- Durée: 7 h
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With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works and introduces new information.
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nice app
- Écrit par Steven le 2018-01-02
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The Grain Brain Whole Life Plan
- Boost Brain Performance, Lose Weight, and Achieve Optimal Health
- Narrateur(s): Peter Ganim
- Durée: 7 h
- Date de publication: 2016-11-15
- Langue: Anglais
- With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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End Histamine Intolerance
- Reduce Inflammation & Calm Your Body with Diet & Lifestyle
- Auteur(s): Alex Lonnquist
- Narrateur(s): Matthew Longmire
- Durée: 1 h
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We have seen a substantial increase in cases of histamine intolerance over the past decade. More and more people are reporting they have histamine intolerance, and this is no random coincidence. This recent uptick is because modern life is inherently stressful and damaging to health in so many ways. As a whole, our society is completely unaware of how we are making ourselves sick. Only now that we are becoming sick are we beginning to pay attention and ask questions.
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Good information but lacking a realistic approach to nutritional healing
- Écrit par Foxy88 le 2023-07-19
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End Histamine Intolerance
- Reduce Inflammation & Calm Your Body with Diet & Lifestyle
- Narrateur(s): Matthew Longmire
- Durée: 1 h
- Date de publication: 2023-02-07
- Langue: Anglais
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Histamine is a molecule that has a key role in your immune system, digestion, nervous system, and more. But what happens if your body cannot clear histamines and they build up? This phenomenon is known as "histamine intolerance"....
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Prix courant: 8,71$ ou 1 crédit
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- Auteur(s): Agota Nawroth
- Narrateur(s): Paige Newsome
- Durée: 18 h et 57 min
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- Narrateur(s): Paige Newsome
- Durée: 18 h et 57 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- Auteur(s): Dr. Navaz Habib
- Narrateur(s): Navaz Habib
- Durée: 5 h et 53 min
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Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life.
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Upgrade Your Vagus Nerve
- Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies
- Narrateur(s): Navaz Habib
- Durée: 5 h et 53 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib....
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Clearing the Fog
- From Surviving to Thriving with Long Covid: A Practical Guide
- Auteur(s): James C. Jackson PsyD
- Narrateur(s): James C. Jackson PsyD
- Durée: 9 h et 8 min
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Early in the COVID-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of COVID-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long COVID has irrevocably changed their lives. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long COVID and their families a roadmap to help them manage their “new normal.”
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Clearing the Fog
- From Surviving to Thriving with Long Covid: A Practical Guide
- Narrateur(s): James C. Jackson PsyD
- Durée: 9 h et 8 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Neuropsychologist Dr. James C. Jackson offers people suffering from Long COVID and their families a roadmap to help them manage their “new normal”....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Auteur(s): Rachel Robbins, Sarah Johnston
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
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Many people continue to struggle with autoimmune diseases while enduring rigorous medical procedures or prescriptions to manage symptoms. Autoimmunity is linked to many lifestyle factors, primarily the food we eat. AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan. Get the audiobook now to learn how you can improve your gut health and quality of life today!
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AIP Diet for Beginners: The Autoimmune Protocol Diet to Heal the Immune System and Create a Healthy Gut
- Autoimmune Solution to Reverse Chronic Illness with Disease Fighting Foods
- Narrateur(s): Jason Belvill
- Durée: 1 h et 1 min
- Date de publication: 2019-10-24
- Langue: Anglais
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AIP Diet for Beginners introduces you to the autoimmune protocol diet as well as food choices you can make to ensure long-term success on the plan.Get the audiobook now to learn how you can improve your gut health and quality of life today....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Broken Butterfly: My Daughter's Struggle with Brain Injury
- Auteur(s): Karin Finell
- Narrateur(s): Allie Mars
- Durée: 10 h et 55 min
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In November of 1970, the Finell family's lives were changed forever by a family vacation to Acapulco. Seven-year-old Stephanie fell ill soon after their return to the United States, but her mother, Karin, thinking it was an intestinal disorder, kept her home from school for a few days. She was completely unprepared when Stephanie went into violent convulsions on a Friday morning. Following a series of tests at the hospital, doctors concluded she had contracted viral equine encephalitis while in Mexico.
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Broken Butterfly: My Daughter's Struggle with Brain Injury
- Narrateur(s): Allie Mars
- Durée: 10 h et 55 min
- Date de publication: 2013-07-19
- Langue: Anglais
- In November of 1970, the Finell family's lives were changed forever by a family vacation to Acapulco....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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Adrenal Reset Diet: The Ultimate Beginner’s Guide To Naturally Overcome Adrenal Fatigue Syndrome
- Finally Balance & Reset Hormones, Reduce Stress and Boost Your Energy Levels
- Auteur(s): Louise Jiannes
- Narrateur(s): Duke Holm
- Durée: 1 h et 22 min
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Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.
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Adrenal Reset Diet: The Ultimate Beginner’s Guide To Naturally Overcome Adrenal Fatigue Syndrome
- Finally Balance & Reset Hormones, Reduce Stress and Boost Your Energy Levels
- Narrateur(s): Duke Holm
- Durée: 1 h et 22 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue....
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The Traumatized Brain
- A Family Guide to Understanding Mood, Memory, and Behavior After Brain Injury
- Auteur(s): Vani Rao MBBS MD, Sandeep Vaishnavi MD PhD, Peter V. Rabins MD MPH - foreword
- Narrateur(s): Perry Daniels
- Durée: 6 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
A traumatic brain injury is a life-changing event, affecting an individual's lifestyle, ability to work, relationships - even personality. A severe blow to the head results in acute and, often, lasting symptoms. People with brain injury benefit from understanding, patience, and assistance in recovering their bearings and functioning to their full abilities. Neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi - experts in helping people heal after head trauma - explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain.
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Excellent book -no detail missed it was like reading answers to my journal
- Écrit par ANNE-MARIE DENIS le 2023-05-02
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The Traumatized Brain
- A Family Guide to Understanding Mood, Memory, and Behavior After Brain Injury
- Narrateur(s): Perry Daniels
- Durée: 6 h et 47 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi - experts in helping people heal after head trauma - explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain....
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Prix courant: 17,81$ ou 1 crédit
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Summary: Keep Sharp
- Build a Better Brain at Any Age by Dr. Sanjay Gupta
- Auteur(s): Cosmic Publications
- Narrateur(s): Bo Matthews
- Durée: 1 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Cosmic Publications is proud to give all our listeners this unofficial summary guide to Dr. Sanjay Gupta's book Keep Sharp - Build a Better Brain at Any Age. Our summary guide takes the original book and provides a comprehensive full summary that takes all of the key points and takeaways from each chapter, providing you with a simple and quick way to appreciate the original even more.
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Summary: Keep Sharp
- Build a Better Brain at Any Age by Dr. Sanjay Gupta
- Narrateur(s): Bo Matthews
- Durée: 1 h et 9 min
- Date de publication: 2021-03-03
- Langue: Anglais
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Cosmic Publications is proud to give all our listeners this unofficial summary guide to Dr. Sanjay Gupta's book Keep Sharp - Build a Better Brain at Any Age....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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