Health Systems

This groundbreaking guide unveils a transformative approach to wellness, offering listeners a roadmap to boost brain health, supercharge the immune system, and keep the clock from ticking — all with a simple, 3-step process.

A psychiatrist and award-winning documentarian sheds light on the mental-healthcare crisis in the United States. Dr. Rosenberg gives listeners an inside look at the historical, political, and economic forces that have resulted in the greatest social crisis of the 21st century. The culmination of a seven-year inquiry, Bedlam is not only a rallying cry for change, but also a guidebook for how we move forward with care and compassion, with resources that have never before been compiled.

The yoga system of health is a culture that has been practiced by the yogis in India for thousands of years. Its roots lie buried deep in the past, but its message is addressed no less surely to the people of today, living in the restless atmosphere of the modern world. Yoga lays stress on bodily and mental poise and produces an equanimity of spirit that is most beneficial to the whole nervous system. It trains the student in the basic principles of health and creates a true placidity of nature that allows great intensity of activity of both mind and body, when such activity is necessary.

Super immunity is a term that describes the state wherein the immune system is functioning as efficiently as possible. Despite modern technological advancement, many people still suffer from weak immune system and are more susceptible to common illness and disease. Knowing how to strengthen your immunity is essential to ensure that every cell in your body is protected from free radicals and toxins that can cause sickness.

Far too often we are relying too heavily on prescription drugs and synthetic pills that only mask the symptoms instead of healing them. The importance of including natural fruits and herbs in our diets is vital. The powerful phytochemicals in fruits and herbs are known to ward off cancer and a whole host of other diseases. You will learn the Ayurvedic way of eating.

So heilt man selbstständig sein Nervensystem. "In der Ruhe liegt die Kraft" – diese scheinbar banale Redensart kommt aus der Erkenntnis, dass Ruhelosigkeit und Stress den Menschen lähmen und viele körperliche und seelische Beschwerden verursachen, etwa Migräne, Verdauungsbeschwerden, Herz-Rhythmus-Störungen oder Ängste und Depressionen. Anspannung und Stress werden durch einen Teil des vegetativen Nervensystems gesteuert, der Sympathikus genannt wird.

The wide range of useful information contained in How My Brain Works can help the listener in many ways: basic understanding of this unique organ, advice for anyone concerned about the possibility of a cognitive problem, and the wisdom of the author’s experience in helping her many patients and others to keep their brains healthy and working at their highest level.

Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion. What sets this book apart is its focus on evidence-based strategies specific to women's needs. Understand your body's unique requirements and receive practical, sustainable advice for real results.

Learn a revolutionary new process to help you rapidly release anxiety and stress, using only words! Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about. Download this book today and reclaim your life energy and the joy that is your birthright. Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book.

If you're into mental magic tricks and can't get enough of them, The Secret of Mental Magic Tricks: How To Amaze Your Friends with These Mental Magic Tricks Today will get you pretty excited. But what if you don't know much about it or are just getting started? This audiobook has you covered on that as well because it explains exactly what mental magic tricks are which includes the various rules.

La neurosis es una enfermedad funcional del sistema nervioso, caracterizada principalmente por inestabilidad emocional. Según Freud, padre del sicoanálisis, es un padecimiento universal que se transmite de generación en generación, razón por la cual la Organización Mundial de la Salud (OMS) estima que una de cada cuatro personas sufre algún grado de neurosis. Lo anterior nos advierte que estamos ante un serio problema de salud que en la mayoría de los casos pasa completamente inadvertido. ¿La solución? Liberarnos de los caminos que conducen a la neurosis para retomar un sendero más sano.

Learn the powerlifting training system that has helped thousands of athletes become stronger faster, and closer to realizing their potential - with Raw Conjugate. Spanning its development over the past 40 years and best popularized as the "Westside Method" in powerlifting, the Conjugate system has continued to evolve, and is now used by athletes competing in raw powerlifting meets - to reach unbelievable levels of strength in record time. Join the next revolution in strength training - by revisiting the powerlifting methods that have become legendary worldwide.

E. Fuller Torrey's audiobook provides an inside perspective on the birth of the federal mental health program. On staff at the National Institute of Mental Health when the program was being developed and implemented, Torrey draws on his own first-hand account of the creation and launch of the program, extensive research, one-on-one interviews with people involved, and recently unearthed audiotapes of interviews with major figures involved in the legislation. As such, this book provides historical material previously unavailable to the public.

Mosquitoes are among the most notorious insects globally, infamous for their role as vectors of various deadly diseases. Yet, their existence is a complex interplay of detrimental and beneficial effects on both ecosystems and human societies.

The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, including cancer. Inflammation control helps with arthritis, macular degeneration, stroke, lung disease, irritable bowel syndrome, fibromyalgia, hot flashes, and even weight loss.

Increase your energy, heal your mind and body, and lose weight fast with the keto diet. In this guide, get a complete self-confidence step-by-step system to aid in your success in health. It will include a meal plan that includes meal preparation, diet and planning to help to stay on track. This book will help for meal preparation to stay on track with the ketogenic diet for ketosis.

From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a Q&A-based guide to everything you need to know about kids and germs. "Is it OK for my child to eat dirt?" Jack Gilbert and Rob Knight are bombarded with questions like this every week from parents all over the world. Google a question like this, and you'll be overwhelmed with answers. The Internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome.

Learn how to hone your piano playing talent and motivate yourself to practice playing and unleash musical creativity with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

In this non-fiction book, listeners are introduced to the heartbreaking and infuriating stories of three patients and their families who experienced a complete lack of care and compassion in an American Long Term Acute Care Hospital. Despite the desperate pleas and efforts of their families, these patients were neglected and even denied basic needs, resulting in tragic outcomes.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.