Health Systems

Ob Schmerzen, Verspannungen oder kosmetische Leiden – Schröpfen ist das Mittel der Wahl, wenn Sie eine Behandlung in Eigenregie versuchen wollen. Das Prinzip dahinter ist so simpel wie effektiv: Durch Unterdruck wird die Durchblutung gesteigert, was die Heilungskräfte des Körpers so richtig in Gang bringt.

It sounds easy, but we live in a world where external influences control so much of what we do, and yes, that includes our breathing. Breathe reveals that we are all born knowing the correct way to breathe, and there are ways to find our way back to that great breathing technique hidden deep inside of us. It's simply a matter of learning the techniques outlined in this book that can help you let go and live and breathe deeply.

This audiobook is designed to help you follow simple and effective strategies and modify your health-related behaviors to boost your immune system, eat right, stay motivated, learn about the “Magic Five”, and lower mental and physical stress during this unprecedented time and the many months that may lie ahead. This audiobook does not contain a fad diet or a program that requires drastic changes. Instead, it offers an educated combination of minor lifestyle adjustments, specifically designed to help you stay healthy and optimistic during this pandemic.

The world is a dirty place, and much of it results from human activity. Whether you live in rolling country hills in the nation’s midsection or in the heart of New York City, no one is safe from the toxic byproducts of man. And your body is always under assault–even as you sleep peacefully in your tidy bedroom. You would be shocked by the number of toxins waging war in your body right now!

This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the alkaline diet, which should be regarded as a lifestyle. This book will begin with a discussion about the facts surrounding this diet and will then examine how the alkaline diet has the ability to repair the immune system.

Tune your inner warrior and unlock your highest potential with On Kinetic. This book is filled with powerful lessons on Warrior Mindset, how to remain adaptable and strong, cultivating the Art of Virtue, and building personal strength. Drawing on the ancient wisdom of some of the world's greatest warriors, On Kinetic is a must-have companion for anyone who wants to dominate in today's complex world.

An outstanding self-help audio program to help you relax deeply. If you want to relax every muscle in your body and enjoy complete mental and physical relaxation, this is the program for you. Knowing how to relax is the key to enjoying life. This program will teach you how to relax deeply any time you want.

You may never hear the end of this program because you will likely be enjoying a deep, healthy, and restful sleep long before it is over. A great gift for yourself or any friend or relative who would appreciate a good night’s sleep for a change.

If you ever feel lethargic, fatigued, and cannot seem to get enough rest, this program is for you. This audio program includes techniques for recharging your batteries and helping you become more vibrant, awake, aware, and fully alive. You’ll work or play with more zest, vitality, and enjoyment.This audio program is one of the excellent titles in our Love Tapes® series. It features a relaxing and powerful guided meditation exercise, along with two soothing subliminal programs. Together, they provide the perfect recipe for self-improvement.

This audiobook, narrated by Kimberly Yvonne Steele, is a comprehensive guide to navigating the complex and often confusing world of home care for seniors in New York. Written by elder law attorney Lori R. Somekh, who has over three decades of experience assisting clients with Medicaid home care, the book provides a clear and concise overview of the home care landscape in New York and the many obstacles that seniors and their families may face.

“Gut Well Being” is your ultimate guide to achieving optimal well-being through the power of gut health.

If you want to learn about the history of pandemics/epidemics and ways that you can boost your immune system, then keep listening. This audiobook delves into the subject matter of deadly pandemics and epidemics over the years, distinguishing each one through causation and mortality rates. There are details on how to boost your immune system especially if you are 65 years and over, or if you have an underlying medical condition. In this section, I talk about ways of boosting one's immune system with natural supplements and other behavioral activities.

Throughout this book, I'm going to walk you through the basics of what antioxidants are, how we can benefit from increasing the intake into our body, and how to restructure your diet and lifestyle into an easy-to-follow format that's not demanding on your time, energy, or finances. At the end of the book, I'll provide you with multiple meal options for breakfast, lunch, and dinner that are rich in antioxidants.

Sie möchten mit dem Laufen durchstarten, aber statt Runner's High war bei der ersten Joggingrunde eher Hecheln angesagt? Im Park gucken Sie neidvoll auf die Athleten, die mühelos an Ihnen vorbeizuschweben scheinen? Sie wünschen sich nichts sehnlicher, als ebenfalls fit und voll im Flow Runde um Runde drehen zu können? Damit Muskelkater, Seitenstechen und vorzeitige Erschöpfung Ihnen nicht den Start in Ihr neues Hobby verhageln, kommt hier die perfekte Anleitung für gesundes, entspanntes Laufen mit unbegrenzter Möglichkeit zur Leistungssteigerung.

You might think that you are a rational person who makes good decisions all the time, but this isn’t necessarily true. Our brain uses shortcuts to help us make quick decisions without thinking too much, which can lead to errors in judgment. Thinking critically is essential in making sound decisions and solving problems. We all want to think more effectively and efficiently, right? Lucky for you, critical thinking can be learned! This audiobook will teach you how to overcome cognitive biases and fallacies in your thinking so that you can think more clearly in your everyday life.

A Communal Cure: How to Heal Our Educational System’s Sickness, Volume 1 is a nonfiction book of 11 chapters, organized in two parts. In the first part, the author makes a diagnosis of the problems that undermine the educational system worldwide. These problems include the shortage of teachers, the teaching method, violence in schools, how students with disabilities and gifted and talented students are taught, poverty, the growing mental issues among students, teachers, and parents, and the impact on education of the COVID-19 pandemic, to name a few.

Gluten-free lifestyle made easy, exciting, and fun! Discover how much variety you can enjoy on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!

Yoga Nidra, även känd som yogisk sömn, är en unik meditationsprocess som är kraftfullt djupgående och helande för kropp, sinne och själ. Shreyananda Natha guidar utövare in i ett tillstånd av djup avslappning och upplevelsen av vårt chakrasystem. Yoga Nidra erbjuder omfattande fördelar, men det är en av de enklaste yogaövningarna. Allt du behöver göra är att ta på dig dina bekvämaste kläder, hitta ett lugnt utrymme, lägga dig i på rygg och spela upp sömnmeditationen.

Amazon Bestseller!! Two books in one. Both detox books reached the top 100 best-seller list so we decided to put both diet plans together in one book.

Hypnotists and hypnotherapists are often regarded as masters of change. Having an effective system for change work is important to your success. In this book, you will learn the two neurological requirements for all change work, five powerful therapeutic tools, how to design a transformative process, and how to use this system to enhance performance, resolve mental issues, and improve healing.