Health Systems
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Auteur(s): Smart Reads
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
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Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
- Date de publication: 2017-09-07
- Langue: Anglais
- Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Rheumatoid Arthritis Diet
- The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
- Auteur(s): Ross Lennox
- Narrateur(s): Clinton Herigstad
- Durée: 1 h et 59 min
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Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups. Author Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there was a close link between RA and the food choices he was making. The recipes in this audiobook are specifically designed for people with RA who need to eat well and reduce inflammation.
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Rheumatoid Arthritis Diet
- The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
- Narrateur(s): Clinton Herigstad
- Durée: 1 h et 59 min
- Date de publication: 2018-05-24
- Langue: Anglais
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Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Traumatized Brain
- A Family Guide to Understanding Mood, Memory, and Behavior After Brain Injury
- Auteur(s): Vani Rao MBBS MD, Sandeep Vaishnavi MD PhD, Peter V. Rabins MD MPH - foreword
- Narrateur(s): Perry Daniels
- Durée: 6 h et 47 min
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A traumatic brain injury is a life-changing event, affecting an individual's lifestyle, ability to work, relationships - even personality. A severe blow to the head results in acute and, often, lasting symptoms. People with brain injury benefit from understanding, patience, and assistance in recovering their bearings and functioning to their full abilities. Neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi - experts in helping people heal after head trauma - explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain.
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Excellent book -no detail missed it was like reading answers to my journal
- Écrit par ANNE-MARIE DENIS le 2023-05-02
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The Traumatized Brain
- A Family Guide to Understanding Mood, Memory, and Behavior After Brain Injury
- Narrateur(s): Perry Daniels
- Durée: 6 h et 47 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi - experts in helping people heal after head trauma - explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Sex Matters
- How Male-Centric Medicine Endangers Women's Health and What Women Can Do About It
- Auteur(s): Alyson J. McGregor MD
- Narrateur(s): Hillary Huber
- Durée: 6 h et 51 min
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Sex Matters tackles one of the most urgent, yet unspoken issues facing women's health care today: all models of medical research and practice are based on male-centric models that ignore the unique biological and emotional differences between men and women - an omission that endangers women's lives. The facts surrounding how male-centric medicine impacts women's health every day are chilling: in the ER, women are more likely to receive a psychiatric diagnosis with regard to opioid use, while men are more likely to be referred for detoxification.
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Sex Matters
- How Male-Centric Medicine Endangers Women's Health and What Women Can Do About It
- Narrateur(s): Hillary Huber
- Durée: 6 h et 51 min
- Date de publication: 2020-05-19
- Langue: Anglais
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A clarion call about the dangers of medicine for women, as well as a manual for how women can get the right care for their bodies, from physician and leading expert on sex and gender medicine....
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Prix courant: 25,24$ ou 1 crédit
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
- Date de publication: 2014-03-19
- Langue: Anglais
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
- Auteur(s): Miranda Jaso
- Narrateur(s): Alyssa Baumann
- Durée: 1 h et 48 min
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Your thyroid gland is small but mighty. This little butterfly-shaped organ that sits in the front of your neck affects almost every organ in your body. You can thank it for regulating your body temperature, helping you lose or gain weight, aiding in your breathing, in developing your brain, controlling your cholesterol, supporting your heart, regulating menstrual cycles, keeping your skin healthy, and so much more. When your thyroid stops working correctly, your body can experience some incredibly distressful and sometimes painful side effects.
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The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
- Narrateur(s): Alyssa Baumann
- Durée: 1 h et 48 min
- Date de publication: 2018-07-11
- Langue: Anglais
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Your thyroid gland is small but mighty. This little organ that sits in the front of your neck affects almost every organ in your body. You can thank it for regulating your body temperature, helping you lose or gain weight, aiding in your breathing, in developing your brain, and much more....
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Prix courant: 8,71$ ou 1 crédit
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A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- Auteur(s): Tammy Gallagher
- Narrateur(s): KC Wayman
- Durée: 4 h et 32 min
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Universal Laws work every time for everyone and everything, just as the law of gravity works regardless of the environment, things, or people involved. When you understand these Universal Laws and what is necessary to have them work for your benefit, you can attract things into your life that you’ve only dreamed of.
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A Guide to Self-Mastery
- Change Your Life by Changing Your Thoughts Through the Law of Attraction, Master Key System, Mindfulness, Meditation and Visualization
- Narrateur(s): KC Wayman
- Durée: 4 h et 32 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Universal Laws work every time for everyone and everything, just as the law of gravity works regardless of the environment, things, or people involved....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Adrenal Reset Diet: The Ultimate Beginner’s Guide To Naturally Overcome Adrenal Fatigue Syndrome
- Finally Balance & Reset Hormones, Reduce Stress and Boost Your Energy Levels
- Auteur(s): Louise Jiannes
- Narrateur(s): Duke Holm
- Durée: 1 h et 22 min
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Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.
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Adrenal Reset Diet: The Ultimate Beginner’s Guide To Naturally Overcome Adrenal Fatigue Syndrome
- Finally Balance & Reset Hormones, Reduce Stress and Boost Your Energy Levels
- Narrateur(s): Duke Holm
- Durée: 1 h et 22 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue....
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Prix courant: 8,71$ ou 1 crédit
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Safe and Sound
- A Polyvagal Approach for Connection, Change, and Healing
- Auteur(s): Karen Onderko, Stephen Porges PhD
- Durée: 8 h et 30 min
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Illustrating the incredible range of application and how autonomic regulation can lead to significant improvements—from stress and anxiety to grief and trauma—Safe and Sound demonstrates how SSP can promote a state of safety and calm, facilitating the foundation for long-awaited healing.
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Safe and Sound
- A Polyvagal Approach for Connection, Change, and Healing
- Durée: 8 h et 30 min
- Date de publication: 2025-04-22
- Langue: Anglais
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A groundbreaking protocol from Polyvagal Theory pioneer Dr. Stephen Porges, highlighting real-life stories of transformation and healing.
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Prix courant: 18,41$ ou 1 crédit
Prix réduit: 18,41$ ou 1 crédit
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The Long Goodbye
- A Memoir
- Auteur(s): Patti Davis
- Narrateur(s): Staci Snell
- Durée: 5 h et 32 min
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Patti Davis, the daughter of Ronald and Nancy Reagan, writes about losing her father to Alzheimer's disease, saying goodbye in stages, and watching the progression of a disease that steals what is most precious: a person's memory. Past and present come together in this illuminating portrait of grief, of a man, a disease, and a girl and her father.
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The Long Goodbye
- A Memoir
- Narrateur(s): Staci Snell
- Durée: 5 h et 32 min
- Date de publication: 2004-11-10
- Langue: Anglais
- Patti Davis, the daughter of Ronald and Nancy Reagan, writes about losing her father to Alzheimer's disease, saying goodbye in stages....
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Prix courant: 20,40$ ou 1 crédit
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Master of You
- A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition
- Auteur(s): Cate Stillman
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 56 min
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“In Master of You, Cate Stillman has manifested a bold blueprint for living your best life. Drawing from the holistic wisdom of Yoga and Ayurveda, she gives readers a clear path to achieving things great and small. This book provides a proven and methodical way to reflect on your past, rewrite your personal history, and build a grand vision for your future - to show the world (and yourself) who you are capable of becoming.” (Yogarupa Rod Stryker, author of The Four Desires, founder of ParaYoga, and creator of the meditation and yoga nidra app Sanctuary)
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Master of You
- A Five-Point System to Synchronize Your Body, Your Home, and Your Time with Your Ambition
- Narrateur(s): Elsie Escobar
- Durée: 7 h et 56 min
- Date de publication: 2020-05-28
- Langue: Anglais
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“In Master of You, Cate Stillman has manifested a bold blueprint for living your best life. Drawing from the holistic wisdom of Yoga and Ayurveda, she gives readers a clear path to achieving things great and small.” (Yogarupa Rod Stryker, author of The Four Desires)...
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Prix courant: 25,00$ ou 1 crédit
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Anti-Inflammatory Diet for Beginners
- The Complete Elimination Diet, Stress-Free Meal Plans and Uncover the Foods That Will Heal the Immune System Better and Faster
- Auteur(s): Phillip Slane
- Narrateur(s): Derik Hendrickson
- Durée: 6 h et 22 min
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Take charge of the healing process and become your own long-awaited savior. Living with a chronic disease is possibly one of the toughest things someone can deal with. And yet, according to the Rand Corporation, an overwhelming 60 percent of Americans suffer from at least one chronic medical condition, inflammation being the leading culprit. It really is outstanding to think that if you look around you, you are more likely to see people who are silently dealing with a chronic condition than healthy people.
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Anti-Inflammatory Diet for Beginners
- The Complete Elimination Diet, Stress-Free Meal Plans and Uncover the Foods That Will Heal the Immune System Better and Faster
- Narrateur(s): Derik Hendrickson
- Durée: 6 h et 22 min
- Date de publication: 2021-03-17
- Langue: Anglais
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Take charge of the healing process and become your own long-awaited savior. Living with a chronic disease is possibly one of the toughest things someone can deal with....
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Prix courant: 25,00$ ou 1 crédit
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 8 h
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, positive thinking, and much more.
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Hypnosis 8 Hour Sleep Cycle with Brainwave Accelerator
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 8 h
- Date de publication: 2018-05-10
- Langue: Anglais
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This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, and much more....
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Prix courant: 25,00$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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How My Brain Works
- A Guide to Understanding It Better and Keeping It Healthy
- Auteur(s): Dr. Barbara Koltuska-Haskin
- Narrateur(s): Laurie Bower
- Durée: 4 h et 25 min
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The wide range of useful information contained in How My Brain Works can help the listener in many ways: basic understanding of this unique organ, advice for anyone concerned about the possibility of a cognitive problem, and the wisdom of the author’s experience in helping her many patients and others to keep their brains healthy and working at their highest level.
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How My Brain Works
- A Guide to Understanding It Better and Keeping It Healthy
- Narrateur(s): Laurie Bower
- Durée: 4 h et 25 min
- Date de publication: 2021-08-02
- Langue: Anglais
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The wide range of useful information contained in How My Brain Works can help the listener in many ways: basic understanding of this unique organ, advice for anyone concerned about the possibility of a cognitive problem, and the wisdom of the author’s experience....
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Auteur(s): Jason Scotts
- Narrateur(s): Kirk Hanley
- Durée: 47 min
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No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.
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Secret of Mental Math Arithmetic
- 70 Secrets to Super Speed Calculation Amazing Math Tricks
- Narrateur(s): Kirk Hanley
- Durée: 47 min
- Date de publication: 2013-09-06
- Langue: Anglais
- No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons....
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Prix courant: 5,31$ ou 1 crédit
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Complete Herb List Guide
- Over 100 Herbs; Their Benefits and Effects on the Immune System, Brain, Ageing, Bodybuilding and More
- Auteur(s): Paul Otote
- Narrateur(s): Paul Otote
- Durée: 1 h et 4 min
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This guide is jam packed with information and helps the beginner understand herbs, how they impact the body, and their potential impacts on the nervous system, weight loss, digestion, inflammation, and more. Including a revolutionary tickbox system that categorizes over 100 herbs. It is written in a witty and personable way that is enjoyable, easy to understand, and digest. There is something to learn every minute.
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Complete Herb List Guide
- Over 100 Herbs; Their Benefits and Effects on the Immune System, Brain, Ageing, Bodybuilding and More
- Narrateur(s): Paul Otote
- Durée: 1 h et 4 min
- Date de publication: 2021-03-24
- Langue: Anglais
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This guide is jam packed with information and helps the beginner understand herbs, how they impact the body, and their potential impacts on the nervous system, weight loss, digestion, inflammation, and more....
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Prix courant: 8,71$ ou 1 crédit
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Arthritis Antidote
- Prevent and Reverse Rheumatoid Arthritis in Just 21 Days
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 6 h et 43 min
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Millions of people around the world have been diagnosed with incurable autoimmune diseases like rheumatoid arthritis. But getting a formal diagnosis of RA is often a lengthy and challenging process. Many never get a medical confirmation of what is happening to their mind and body at all! In this book, you will gain valuable insight into the natural new approach that can help you prevent and maybe even reverse the life-limiting symptoms of rheumatoid arthritis and other inflammatory health problems.
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Arthritis Antidote
- Prevent and Reverse Rheumatoid Arthritis in Just 21 Days
- Narrateur(s): Craig Beck
- Durée: 6 h et 43 min
- Date de publication: 2023-02-02
- Langue: Anglais
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Gain valuable insight into the new, natural approach that can help you prevent and maybe even reverse the life-limiting symptoms of rheumatoid arthritis and other inflammatory health problems....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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Rebound
- Soaring in the NBA, Battling Parkinson’s, and Finding What Really Matters
- Auteur(s): Brian Grant, Ric Bucher
- Narrateur(s): Leon Nixon
- Durée: 9 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
After 12 years of playing basketball at the highest professional level, Brian Grant could have been forgiven for thinking that the hardest part of his life was behind him, that he'd be able to kick back and enjoy the fruits of his considerable labors. But soon after his retirement from the NBA, Grant was diagnosed with Young-Onset Parkinson's Disease, ushering in a challenge greater than any he'd faced before. In Rebound, Grant shares his remarkable life before, during, and after those NBA years with no shortage of compassion and wit.
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Rebound
- Soaring in the NBA, Battling Parkinson’s, and Finding What Really Matters
- Narrateur(s): Leon Nixon
- Durée: 9 h et 1 min
- Date de publication: 2021-04-06
- Langue: Anglais
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Soon after his retirement from the NBA, Brian Grant was diagnosed with Young-Onset Parkinson's Disease, ushering in a challenge greater than any he'd faced before. Grant shares his remarkable life before, during, and after those NBA years with no shortage of compassion and wit....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- Auteur(s): Albert Rutherford
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Enhance your logic, reason, judgment, and wisdom. Increase your ability to create concise and reasoned arguments using data and evidence to get a genuine conclusion. The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively.
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The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
- Date de publication: 2019-08-14
- Langue: Anglais
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The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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