Health Systems
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The Anti-Inflammatory Diet & Actions Plans
- Meal Plans to Heal the Immune System and Restore Overall
- Auteur(s): Jeff Cook
- Narrateur(s): Erin Robertson
- Durée: 3 h et 51 min
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The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, including cancer. Inflammation control helps with arthritis, macular degeneration, stroke, lung disease, irritable bowel syndrome, fibromyalgia, hot flashes, and even weight loss.
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The Anti-Inflammatory Diet & Actions Plans
- Meal Plans to Heal the Immune System and Restore Overall
- Narrateur(s): Erin Robertson
- Durée: 3 h et 51 min
- Date de publication: 2019-12-23
- Langue: Anglais
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The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, including cancer....
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Prix courant: 18,74$ ou 1 crédit
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Auteur(s): Mark Macdonald
- Narrateur(s): Mark Macdonald
- Durée: 8 h et 35 min
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At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
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Great book
- Écrit par Jenny Khiangte le 2021-07-26
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Body Confidence
- Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
- Narrateur(s): Mark Macdonald
- Durée: 8 h et 35 min
- Date de publication: 2011-04-05
- Langue: Anglais
- At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill....
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Prix courant: 29,13$ ou 1 crédit
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Anti-Inflammatory Diet: Shortcut to Pain-Free Living: Fight Inflammation and Heal the Immune System
- Auteur(s): Tyler Smith
- Narrateur(s): Sam Slydell
- Durée: 2 h et 58 min
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In this audiobook, you will find all the fundamental information you need to understand the importance of following the anti-inflammatory diet. You will learn which foods can help you fight inflammation and which ones aggravate it. Most importantly, you will learn how to start the anti-inflammatory diet and lifestyle. Included are 50 recipes for breakfast, lunch, dinner, desserts, and smoothies to help you transition to the anti-inflammatory diet right away.
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Anti-Inflammatory Diet: Shortcut to Pain-Free Living: Fight Inflammation and Heal the Immune System
- Narrateur(s): Sam Slydell
- Durée: 2 h et 58 min
- Date de publication: 2017-12-06
- Langue: Anglais
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In this audiobook, you will find all the fundamental information you need to understand the importance of following the anti-inflammatory diet....
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Prix courant: 8,71$ ou 1 crédit
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Auteur(s): Meghan Jobson MD PhD, Juliet Morgan MD
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
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Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Your practical, accessible guide to managing long illness....
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Prix courant: 28,27$ ou 1 crédit
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Conquer Logical Fallacies
- Tips for Improving Your Reasoning Ability
- Auteur(s): Gavin Houle
- Narrateur(s): Evan Brown
- Durée: 2 h et 32 min
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Why do individuals smoke, drink excessively, and consume foods that are harmful to their health?How can ordinarily educated individuals come to believe in false news? Let's go back in time to Victorian England to find out.
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Conquer Logical Fallacies
- Tips for Improving Your Reasoning Ability
- Narrateur(s): Evan Brown
- Durée: 2 h et 32 min
- Date de publication: 2023-03-27
- Langue: Anglais
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Why do individuals smoke, drink excessively, and consume foods that are harmful to their health?How can ordinarily educated individuals come to believe in false news? Let's go back in time to Victorian England to find out....
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Prix courant: 12,11$ ou 1 crédit
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Auteur(s): Kristin Lawless
- Narrateur(s): Jennywren Walker
- Durée: 9 h et 31 min
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Narrateur(s): Jennywren Walker
- Durée: 9 h et 31 min
- Date de publication: 2018-06-19
- Langue: Anglais
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, and even affecting the expression of our genes....
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Prix courant: 26,21$ ou 1 crédit
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The Long Fix
- Solving America's Health Care Crisis with Strategies That Work for Everyone
- Auteur(s): Vivian Lee
- Narrateur(s): Charles Constant
- Durée: 7 h et 4 min
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In The Long Fix, physician and health-care CEO Vivian S. Lee, MD, cuts to the heart of the health-care crisis. The problem with the way medicine is practiced, she explains, is not so much who's paying, it's what we are paying for. Insurers, employers, the government, and individuals pay for every procedure, prescription, and lab test, whether or not it makes us better - and that is both backward and dangerous.
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The Long Fix
- Solving America's Health Care Crisis with Strategies That Work for Everyone
- Narrateur(s): Charles Constant
- Durée: 7 h et 4 min
- Date de publication: 2020-07-21
- Langue: Anglais
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In The Long Fix, physician and health-care CEO Vivian S. Lee, MD, cuts to the heart of the health-care crisis. The problem with the way medicine is practiced, she explains, is not so much who's paying, it's what we are paying for....
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Prix courant: 22,26$ ou 1 crédit
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The Complete 14 Day Anti Inflammatory Diet
- A Stress Free Beginners Anti Inflammatory Diet with a 14 Day Breakfast, Lunch, and Dinner Meal Plan with Easy to Make Recipes to Reduce Inflammation, Aid the Immune System, and Long Term-Healing
- Auteur(s): Nicole Gibbs
- Narrateur(s): Tyla Shandro
- Durée: 2 h et 10 min
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Did you know that adopting dietary adjustments, such as cutting out processed products, can help reduce inflammation, which is thought to be a major cause of chronic pain? The anti-inflammatory diet is a great diet that actually can help you live a better, healthier life. If you haven’t already tried it, it’s worth looking into. This indispensable anti-inflammation cookbook makes it simple to begin and maintain an anti-inflammatory lifestyle that can be tailored to various inflammatory diseases.
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The Complete 14 Day Anti Inflammatory Diet
- A Stress Free Beginners Anti Inflammatory Diet with a 14 Day Breakfast, Lunch, and Dinner Meal Plan with Easy to Make Recipes to Reduce Inflammation, Aid the Immune System, and Long Term-Healing
- Narrateur(s): Tyla Shandro
- Durée: 2 h et 10 min
- Date de publication: 2022-04-22
- Langue: Anglais
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Did you know that adopting dietary adjustments, such as cutting out processed products, can help reduce inflammation, which is thought to be a major cause of chronic pain? The anti-inflammatory diet is a great diet that actually can help you live a better, healthier life....
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Prix courant: 8,71$ ou 1 crédit
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The Thinking Mom's Revolution
- Autism Beyond the Spectrum: Inspiring True Stories from Parents Fighting to Rescue Their Children
- Auteur(s): Helen Conroy, Lisa Joyce Goes
- Narrateur(s): Anne Marie Lee, Heather Henderson, Kathe Mazur, Autres
- Durée: 12 h et 8 min
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The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.
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The Thinking Mom's Revolution
- Autism Beyond the Spectrum: Inspiring True Stories from Parents Fighting to Rescue Their Children
- Narrateur(s): Anne Marie Lee, Heather Henderson, Kathe Mazur, Susan Lyons, Hillary Huber, Coleen Marlo, Cassandra Campbell
- Durée: 12 h et 8 min
- Date de publication: 2013-04-01
- Langue: Anglais
- The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities....
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Prix courant: 33,01$ ou 1 crédit
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Love Is Not Enough
- A Mother's Memoir of Autism, Madness, and Hope
- Auteur(s): Jenny Lexhed
- Narrateur(s): Rosemary Benson
- Durée: 9 h et 49 min
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When Jenny Lexhed and her husband have their first child Lucas, they are living the dream. They're happily married, they've just bought a house, the company they built together from the ground up is starting to blossom. But with the arrival of their son, a feeling of anxiety slips into their life. What starts as a feeling becomes a conviction.
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Love Is Not Enough
- A Mother's Memoir of Autism, Madness, and Hope
- Narrateur(s): Rosemary Benson
- Durée: 9 h et 49 min
- Date de publication: 2015-02-03
- Langue: Anglais
- Both brutally honest and deeply affecting, Love Is Not Enough is a pause register memoir that offers insight into autism and what a parent goes through for her child....
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Prix courant: 26,40$ ou 1 crédit
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7 Step System for Accepting Your OCPD Spouse or Partner
- Auteur(s): J.B. Snow, Casey Keller
- Narrateur(s): D Gaunt
- Durée: 22 min
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If your spouse or partner has OCPD, you have come to the right place. We will teach you how to make your situation easier so that you can live with your spouse's off-putting personality traits and enjoy a better quality of life.
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7 Step System for Accepting Your OCPD Spouse or Partner
- Narrateur(s): D Gaunt
- Durée: 22 min
- Date de publication: 2015-08-25
- Langue: Anglais
- If your spouse or partner has OCPD, we will teach you how to make your situation easier....
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Prix courant: 5,31$ ou 1 crédit
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Sacred Enneagram
- The Enneagram Secret Bible. How to Use This Ancient and Powerful System to Achieve Personal and Collective Transformation in Today's World
- Auteur(s): Daniel King
- Narrateur(s): Jim D. Johnston
- Durée: 3 h et 2 min
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Ever felt misunderstood while you meant well? Do you want better and more fulfilling relationships with those around you? Ever wondered why some people just seemed to get along with each and everyone so naturally? Well, the reason is they are naturally applying the concepts of the Enneagram. Not knowing your true self means doing more harm than good to yourself and to those around you. Once you apply the power of the sacred Enneagram to your life, you will experience great positive changes.
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Sacred Enneagram
- The Enneagram Secret Bible. How to Use This Ancient and Powerful System to Achieve Personal and Collective Transformation in Today's World
- Narrateur(s): Jim D. Johnston
- Durée: 3 h et 2 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Ever felt misunderstood while you meant well? Do you want better and more fulfilling relationships with those around you? Ever wondered why some people seemed to get along with each and everyone so naturally? Well, the reason is they are naturally applying the concepts of the Enneagram....
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Prix courant: 15,14$ ou 1 crédit
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The Sensory Child Gets Organized
- Proven Systems for Rigid, Anxious, or Distracted Kids
- Auteur(s): Carolyn Dalgliesh
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 22 min
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Every year, tens of thousands of young children are diagnosed with disorders that make it difficult for them to absorb the external world. Parents of sensory kids - like those with sensory processing disorder, anxiety disorder, AD/HD, autism, bipolar disorder, and OCD - often feel frustrated and overwhelmed, creating stress in everyday life for the whole family. Now, with The Sensory Child Gets Organized, there's help and hope. Here, parents get an easy-to-follow road map to success that makes life easier - and more fun - for your entire family.
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The Sensory Child Gets Organized
- Proven Systems for Rigid, Anxious, or Distracted Kids
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 22 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Parents of sensory kids - like those with sensory processing disorder, anxiety disorder, AD/HD, and autism - often feel frustrated and overwhelmed, creating stress in everyday life for the whole family. Now, with The Sensory Child Gets Organized, there's help and hope....
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Prix courant: 22,26$ ou 1 crédit
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Gastritis Cookbook
- An Effective Guide with Recipes to Treat Gastritis and Improve Your Digestive System
- Auteur(s): Frederic O'Connor
- Narrateur(s): Dan Golden
- Durée: 3 h et 1 min
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Gastritis is a digestive condition that causes gastric mucosa damage and inflammation of stomach lining and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system, causing burning sensations, pain and, sometimes, nutrient malabsorption. Many of the gastritis symptoms are similar to symptoms caused by stomach ulcers, though gastritis tends to affect only the stomach (as opposed to ulcers, which can also damage parts of the intestines and esophagus).
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Gastritis Cookbook
- An Effective Guide with Recipes to Treat Gastritis and Improve Your Digestive System
- Narrateur(s): Dan Golden
- Durée: 3 h et 1 min
- Date de publication: 2020-07-01
- Langue: Anglais
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Gastritis is a digestive condition that causes gastric mucosa damage and inflammation of stomach lining and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system, causing burning sensations, pain and, sometimes, nutrient malabsorption....
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Prix courant: 18,74$ ou 1 crédit
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Valiant Thor's Vril Force
- How to Resuscitate, Rejuvenate, and Rehabilitate Your Nervous System
- Auteur(s): Valiant Thor
- Narrateur(s): michael welte
- Durée: 2 h et 4 min
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In this classic of "fringe" literature, the enlightened sage, Valiant Thor (also known as "The Stranger at the Pentagon"), discusses the various ways one can concentrate, tone, and rebuild one's "Nerve Force" or "Vril" power. A must-have for modern spiritual searchers wanting to know more about Venusian healing methods.
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Valiant Thor's Vril Force
- How to Resuscitate, Rejuvenate, and Rehabilitate Your Nervous System
- Narrateur(s): michael welte
- Durée: 2 h et 4 min
- Date de publication: 2018-07-19
- Langue: Anglais
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In this classic of "fringe" literature, the enlightened sage, Valiant Thor (also known as "The Stranger at the Pentagon"), discusses the various ways one can concentrate, tone, and rebuild one's "Nerve Force" or "Vril" power....
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Prix courant: 8,71$ ou 1 crédit
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Dirt Is Good
- The Advantage of Germs for Your Child's Developing Immune System
- Auteur(s): Jack Gilbert PhD, Rob Knight PhD, Sandra Blakeslee
- Narrateur(s): Neil Scott-Barbour
- Durée: 8 h et 56 min
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From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a Q&A-based guide to everything you need to know about kids and germs. "Is it OK for my child to eat dirt?" Jack Gilbert and Rob Knight are bombarded with questions like this every week from parents all over the world. Google a question like this, and you'll be overwhelmed with answers. The Internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome.
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Dirt Is Good
- The Advantage of Germs for Your Child's Developing Immune System
- Narrateur(s): Neil Scott-Barbour
- Durée: 8 h et 56 min
- Date de publication: 2017-10-31
- Langue: Anglais
- From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a Q-and-A-based guide to everything you need to know about kids and germs....
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Prix courant: 26,82$ ou 1 crédit
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- Auteur(s): Veronica Bond
- Narrateur(s): Cherise Knapp
- Durée: 37 min
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Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan! If you've never heard of the process of elimination O Diet, don't worry, you will soon. It's quickly gaining attention as the most effective way to identify the everyday foods in your diet that may be causing trouble.
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- Narrateur(s): Cherise Knapp
- Durée: 37 min
- Date de publication: 2017-07-25
- Langue: Anglais
- Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan....
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Prix courant: 5,22$ ou 1 crédit
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Auteur(s): Olivia Simon
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Auteur(s): Chase Brooks
- Narrateur(s): Dan Rogers
- Durée: 4 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.
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Brain Break
- The Overthinking Psychology Book: How to Quiet Your Mind and Overcome Negative Thoughts
- Narrateur(s): Dan Rogers
- Durée: 4 h et 2 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and How Breathing Activates Them
- Auteur(s): Grandmaster Bey
- Narrateur(s): Matt Kuvakos
- Durée: 3 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? The core of your being knows a truth beyond what you have yet discovered and, once you tap into it, you will be able to release the potential for something greater. All the stress and sleepless nights will fade away...only to be replaced with determination and focus!
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Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and How Breathing Activates Them
- Narrateur(s): Matt Kuvakos
- Durée: 3 h et 31 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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