Health Systems
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Auteur(s): Joanne Spence, Amy Weintraub - foreword
- Narrateur(s): Cat Gould
- Durée: 7 h et 48 min
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Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives.
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Narrateur(s): Cat Gould
- Durée: 7 h et 48 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....
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Prix courant: 22,26$ ou 1 crédit
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The Sensory Child Gets Organized
- Proven Systems for Rigid, Anxious, or Distracted Kids
- Auteur(s): Carolyn Dalgliesh
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 22 min
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Every year, tens of thousands of young children are diagnosed with disorders that make it difficult for them to absorb the external world. Parents of sensory kids - like those with sensory processing disorder, anxiety disorder, AD/HD, autism, bipolar disorder, and OCD - often feel frustrated and overwhelmed, creating stress in everyday life for the whole family. Now, with The Sensory Child Gets Organized, there's help and hope. Here, parents get an easy-to-follow road map to success that makes life easier - and more fun - for your entire family.
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The Sensory Child Gets Organized
- Proven Systems for Rigid, Anxious, or Distracted Kids
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 22 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Parents of sensory kids - like those with sensory processing disorder, anxiety disorder, AD/HD, and autism - often feel frustrated and overwhelmed, creating stress in everyday life for the whole family. Now, with The Sensory Child Gets Organized, there's help and hope....
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Prix courant: 22,26$ ou 1 crédit
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Auteur(s): Kristin Lawless
- Narrateur(s): Jennywren Walker
- Durée: 9 h et 31 min
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival. An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers.
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Formerly Known as Food
- How the Industrial Food System Is Changing Our Minds, Bodies, and Culture
- Narrateur(s): Jennywren Walker
- Durée: 9 h et 31 min
- Date de publication: 2018-06-19
- Langue: Anglais
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In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, and even affecting the expression of our genes....
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Prix courant: 26,21$ ou 1 crédit
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Raw Conjugate - Foundations
- The Complete How to System on Using Conjugate for Raw Powerlifting - Raw Conjugate Series, Volume 1
- Auteur(s): Jacob Rothenberg
- Narrateur(s): Bruno Belmar
- Durée: 1 h et 21 min
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Learn the powerlifting training system that has helped thousands of athletes become stronger faster, and closer to realizing their potential - with Raw Conjugate. Spanning its development over the past 40 years and best popularized as the "Westside Method" in powerlifting, the Conjugate system has continued to evolve, and is now used by athletes competing in raw powerlifting meets - to reach unbelievable levels of strength in record time. Join the next revolution in strength training - by revisiting the powerlifting methods that have become legendary worldwide.
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Raw Conjugate - Foundations
- The Complete How to System on Using Conjugate for Raw Powerlifting - Raw Conjugate Series, Volume 1
- Narrateur(s): Bruno Belmar
- Durée: 1 h et 21 min
- Date de publication: 2017-08-25
- Langue: Anglais
- Learn the powerlifting training system that has helped thousands of athletes become stronger faster, and closer to realizing their potential - with Raw Conjugate....
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Prix courant: 9,34$ ou 1 crédit
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The Long Fix
- Solving America's Health Care Crisis with Strategies That Work for Everyone
- Auteur(s): Vivian Lee
- Narrateur(s): Charles Constant
- Durée: 7 h et 4 min
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In The Long Fix, physician and health-care CEO Vivian S. Lee, MD, cuts to the heart of the health-care crisis. The problem with the way medicine is practiced, she explains, is not so much who's paying, it's what we are paying for. Insurers, employers, the government, and individuals pay for every procedure, prescription, and lab test, whether or not it makes us better - and that is both backward and dangerous.
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The Long Fix
- Solving America's Health Care Crisis with Strategies That Work for Everyone
- Narrateur(s): Charles Constant
- Durée: 7 h et 4 min
- Date de publication: 2020-07-21
- Langue: Anglais
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In The Long Fix, physician and health-care CEO Vivian S. Lee, MD, cuts to the heart of the health-care crisis. The problem with the way medicine is practiced, she explains, is not so much who's paying, it's what we are paying for....
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Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
- La salud empieza a programarse en el embarazo
- Auteur(s): Xavi Cañellas, Jesús Sanchis
- Narrateur(s): Pau Ferrer
- Durée: 8 h et 31 min
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Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos... Hemos pasado de enfermar por infecciones a enfermar por el exceso de higiene y la falta de microbios. Hemos dejado de comer comida para comer productos comestibles. Hemos pasado de huir de los leones a vivir con una manada de ellos; el estrés puntual se ha convertido en estrés crónico.
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Niños sanos, adultos sanos [Healthy Children, Healthy Adults]
- La salud empieza a programarse en el embarazo
- Narrateur(s): Pau Ferrer
- Durée: 8 h et 31 min
- Date de publication: 2017-07-03
- Langue: Espagnol
- Sumergidos en la abundancia de alimentos y fármacos, nuestros niños son cada vez más asmáticos, más alérgicos, más "atópicos", más obesos....
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Prix courant: 26,40$ ou 1 crédit
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Auteur(s): Olivia Simon
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....
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Gastritis Cookbook
- An Effective Guide with Recipes to Treat Gastritis and Improve Your Digestive System
- Auteur(s): Frederic O'Connor
- Narrateur(s): Dan Golden
- Durée: 3 h et 1 min
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Gastritis is a digestive condition that causes gastric mucosa damage and inflammation of stomach lining and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system, causing burning sensations, pain and, sometimes, nutrient malabsorption. Many of the gastritis symptoms are similar to symptoms caused by stomach ulcers, though gastritis tends to affect only the stomach (as opposed to ulcers, which can also damage parts of the intestines and esophagus).
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Gastritis Cookbook
- An Effective Guide with Recipes to Treat Gastritis and Improve Your Digestive System
- Narrateur(s): Dan Golden
- Durée: 3 h et 1 min
- Date de publication: 2020-07-01
- Langue: Anglais
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Gastritis is a digestive condition that causes gastric mucosa damage and inflammation of stomach lining and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system, causing burning sensations, pain and, sometimes, nutrient malabsorption....
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Valiant Thor's Vril Force
- How to Resuscitate, Rejuvenate, and Rehabilitate Your Nervous System
- Auteur(s): Valiant Thor
- Narrateur(s): michael welte
- Durée: 2 h et 4 min
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In this classic of "fringe" literature, the enlightened sage, Valiant Thor (also known as "The Stranger at the Pentagon"), discusses the various ways one can concentrate, tone, and rebuild one's "Nerve Force" or "Vril" power. A must-have for modern spiritual searchers wanting to know more about Venusian healing methods.
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Valiant Thor's Vril Force
- How to Resuscitate, Rejuvenate, and Rehabilitate Your Nervous System
- Narrateur(s): michael welte
- Durée: 2 h et 4 min
- Date de publication: 2018-07-19
- Langue: Anglais
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In this classic of "fringe" literature, the enlightened sage, Valiant Thor (also known as "The Stranger at the Pentagon"), discusses the various ways one can concentrate, tone, and rebuild one's "Nerve Force" or "Vril" power....
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Prix courant: 8,71$ ou 1 crédit
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Dirt Is Good
- The Advantage of Germs for Your Child's Developing Immune System
- Auteur(s): Jack Gilbert PhD, Rob Knight PhD, Sandra Blakeslee
- Narrateur(s): Neil Scott-Barbour
- Durée: 8 h et 56 min
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From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a Q&A-based guide to everything you need to know about kids and germs. "Is it OK for my child to eat dirt?" Jack Gilbert and Rob Knight are bombarded with questions like this every week from parents all over the world. Google a question like this, and you'll be overwhelmed with answers. The Internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome.
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Dirt Is Good
- The Advantage of Germs for Your Child's Developing Immune System
- Narrateur(s): Neil Scott-Barbour
- Durée: 8 h et 56 min
- Date de publication: 2017-10-31
- Langue: Anglais
- From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a Q-and-A-based guide to everything you need to know about kids and germs....
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Prix courant: 26,82$ ou 1 crédit
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- Auteur(s): Veronica Bond
- Narrateur(s): Cherise Knapp
- Durée: 37 min
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Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan! If you've never heard of the process of elimination O Diet, don't worry, you will soon. It's quickly gaining attention as the most effective way to identify the everyday foods in your diet that may be causing trouble.
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- Narrateur(s): Cherise Knapp
- Durée: 37 min
- Date de publication: 2017-07-25
- Langue: Anglais
- Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan....
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Prix courant: 5,22$ ou 1 crédit
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Corridors of Contagion
- How the Pandemic Exposed the Cruelties of Incarceration
- Auteur(s): Victoria Law
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 30 min
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Corridors of Contagion brings to light the experiences of five people incarcerated across the United States as they navigate the onset of the pandemic-and the many months, stretched into years, that followed. Journalist Victoria Law combines this storytelling with a trenchant analysis of the structural failures of the US carceral system: failures that made prisons uniquely vulnerable to COVID-19 outbreaks, from overcrowding to solitary confinement, from insufficient healthcare to life sentences.
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Corridors of Contagion
- How the Pandemic Exposed the Cruelties of Incarceration
- Narrateur(s): Edelyn Okano
- Durée: 7 h et 30 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Corridors of Contagion brings to light the experiences of five people incarcerated across the United States as they navigate the onset of the pandemic-and the many months, stretched into years, that followed.
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Prix courant: 21,92$ ou 1 crédit
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Vagus Nerve Exercises
- Simple Exercises to Reset Your Nervous System. Quickly Overcome Stress, Anxiety, Depression and Trauma
- Auteur(s): Olivia Miller
- Narrateur(s): Alene Sorensen
- Durée: 3 h et 26 min
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Did you know your body has a “chill-out” button? The vagus nerve plays an important role in the gut-brain axis, which affects your mood and has been implicated in the development of depression, anxiety, and chronic stress.
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Vagus Nerve Exercises
- Simple Exercises to Reset Your Nervous System. Quickly Overcome Stress, Anxiety, Depression and Trauma
- Narrateur(s): Alene Sorensen
- Durée: 3 h et 26 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Did you know your body has a “chill-out” button? The vagus nerve plays an important role in the gut-brain axis, which affects your mood and has been implicated in the development of depression, anxiety, and chronic stress....
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Prix courant: 18,74$ ou 1 crédit
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Nursing Review Series: Respiratory System Review
- Auteur(s): Esther Beyderman RN, Steven Minear
- Narrateur(s): Trenna Browning RN
- Durée: 1 h et 22 min
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Our Nursing Review series are intended to be used by nursing students. Our goal is to help transition students to successfully practicing nurses. We have divided the curriculum into sections based on the organ system review. This book is focused on respiratory system that includes high-yield concepts to help you do well in nursing school, HESI, and NCLEX exams.
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Nursing Review Series: Respiratory System Review
- Narrateur(s): Trenna Browning RN
- Série: Nursing Review Series
- Durée: 1 h et 22 min
- Date de publication: 2021-11-12
- Langue: Anglais
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Our Nursing Review series are intended to be used by nursing students. Our goal is to help transition students to successfully practicing nurses. We have divided the curriculum into sections based on the organ system review....
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Prix courant: 8,71$ ou 1 crédit
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Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and How Breathing Activates Them
- Auteur(s): Grandmaster Bey
- Narrateur(s): Matt Kuvakos
- Durée: 3 h et 31 min
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Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? The core of your being knows a truth beyond what you have yet discovered and, once you tap into it, you will be able to release the potential for something greater. All the stress and sleepless nights will fade away...only to be replaced with determination and focus!
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Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and How Breathing Activates Them
- Narrateur(s): Matt Kuvakos
- Durée: 3 h et 31 min
- Date de publication: 2021-09-23
- Langue: Anglais
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Here’s what you don't know about stress management that’s going to save your life. Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? Listen to find out more....
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Auteur(s): Elise Marie Collins
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....
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Prix courant: 18,17$ ou 1 crédit
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The Rheumatoid Arthritis Diet
- Weight Loss Anti Inflammatory Recipe Book and Action Plan
- Auteur(s): Ross Lennox
- Narrateur(s): Clinton Herigstad
- Durée: 1 h et 45 min
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This anti-inflammatory diet helps to reduce the symptoms of rheumatoid arthritis (RA) with meals designed to help you lose weight, be kinder to your joints, and avoid flare-ups. Ross Lennox, a rheumatoid arthritis sufferer, realized early on that there were a close link between RA and the food choices he was making. The recipes in this book are specifically designed for people with RA who need to eat well and need to lose some weight.
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The Rheumatoid Arthritis Diet
- Weight Loss Anti Inflammatory Recipe Book and Action Plan
- Narrateur(s): Clinton Herigstad
- Durée: 1 h et 45 min
- Date de publication: 2018-06-07
- Langue: Anglais
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This anti-inflammatory diet helps to reduce the symptoms of rheumatoid arthritis (RA) with meals designed to help you lose weight, be kinder to your joints, and avoid flare-ups. The recipes in this book are designed for people with RA who need to eat well and need to lose some weight....
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Autism, Amalgam and Me
- Jodi's Journey Continues
- Auteur(s): Jean Shaw
- Narrateur(s): Jean Shaw, Beau Bridgland
- Durée: 4 h et 28 min
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Autism Amalgam and Me - Jodi's Journey Continues is the second in a series of books about my son Jodi Shaw, and the often humorous and informative true story deals with two subjects - autism and mercury poisoning caused by dental amalgam. Narrated as if by Jodi and myself, I explain why I think my son developed autism and you'll discover why my research points to mercury.
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Autism, Amalgam and Me
- Jodi's Journey Continues
- Narrateur(s): Jean Shaw, Beau Bridgland
- Durée: 4 h et 28 min
- Date de publication: 2014-11-11
- Langue: Anglais
- Narrated as if by Jodi and myself, I explain why I think my son developed autism and you'll discover why my research points to mercury....
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Prix courant: 19,78$ ou 1 crédit
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My Personal Peripheral Neuropathy Story
- Nerve Damage Symptoms and Challenges
- Auteur(s): James M. Lowrance
- Narrateur(s): Mark La Roi
- Durée: 29 min
- Version intégrale
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Au global
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Performance
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Histoire
According to reputable medical sources, there are more than 100 identified types of Peripheral Neuropathies (PN) that are experienced by between 15 and 30 million people in the U.S. and at least 130 million people, globally (statistics vary somewhat among sources).
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My Personal Peripheral Neuropathy Story
- Nerve Damage Symptoms and Challenges
- Narrateur(s): Mark La Roi
- Durée: 29 min
- Date de publication: 2014-12-15
- Langue: Anglais
- I share my personal experiences with PN, as a thyroid disease and diabetic patient; my also having experienced other negative metabolic manifestations....
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Prix courant: 4,95$ ou 1 crédit
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Underwater
- When Encephalitis, Brain Injury and Epilepsy Change Everything
- Auteur(s): Chris Maxwell
- Narrateur(s): Chris Maxwell
- Durée: 4 h et 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Encephalitis almost ended Chris Maxwell's life. The scar tissue in his brain and life with epilepsy made him - and his family and friends - feel like the life they'd known changed suddenly and permanently. For Maxwell and the staggering number of people facing traumatic brain injuries, epilepsy, or other painful encounters, life is experienced through a different lens.
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Underwater
- When Encephalitis, Brain Injury and Epilepsy Change Everything
- Narrateur(s): Chris Maxwell
- Durée: 4 h et 50 min
- Date de publication: 2017-08-16
- Langue: Anglais
- Encephalitis almost ended Chris Maxwell's life....
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Prix courant: 19,78$ ou 1 crédit
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