Health Systems

Are you looking for new ketogenic diet recipes? Are you hoping to free up more of your week? Are you interested in what meal prepping can offer you? Here's a sneak preview of what's in this audiobook: What's keto and how to get started, a 28 meal plan, tons of ketogenic recipes, tips and tricks of a ketogenic lifetsyle, and much much more!

The words “you have multiple sclerosis” can be very frightening. There is no cure, symptoms are potentially debilitating, and there is no way to prevent it. While a diagnosis often requires ongoing lifestyle adjustments, with the proper treatment it is possible to have a fulfilling life. Understanding the condition and treatment options are the first steps to advocating for yourself or your loved ones living with MS.

In conclusion, as families, we have the power to make a significant impact on our gut health and overall well-being. By working together to support each other in making healthy choices, we can strengthen our immune systems and promote optimal gut function. Probiotics play a crucial role in maintaining a healthy gut microbiome, which in turn supports our immune system and overall health. By incorporating probiotic-rich foods into our family meals and routines, we can all benefit from improved digestion, reduced inflammation, and better overall health.

Are you or is someone who you love and care for living with Multiple Sclerosis? For people struggling to discover a happier, healthier way to live with this lifelong disease, it sometimes seems like an impossible task. Now, author Daryl H Bryant shares his own challenges, frustrations, anxiety, and ultimate victories in managing MS. His new book shares his stories as a person faced with the disease. Bryant is not a doctor, but a person living with Multiple Sclerosis.

Your health care professional has diagnosed you with post-concussion syndrome, and now, everything feels like a roller coaster. Nothing in your life feels normal anymore. Bounce Back is for people who are searching for hope that it is possible to reclaim their lives after a concussion and unlock their potential for healing. Certified IIN(TM) health coach and author Vanessa Woodburn has successfully navigated the post-concussion experience

In Curable journalist and health care advocate Travis Christofferson looks at medicine through a magnifying glass and asks an important question: What if the roots of the current US health care crisis are psychological and systemic, perpetuated not just by corporate influence and the powers that be, but by you and me? Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think.

This book is everything I wish I had known years ago and could tell my younger self. I am sharing this with you, so it helps you to avoid what I went through, to save you time, pain, and anguish. To provide you with a natural recovery method that works, so you no longer have to experience that terrible mummy guilt, fatigue and endless brain fog, and be able to enjoy precious quality time with your kids and finally feel your normal self with energy and vibrancy!

Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.

Start living your life to the fullest! Pack it with adventure, fun, and a fulfilling mindset for opportunity with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Since then she has gone on to challenge almost every stereotype of people with dementia. This is a vivid account of the author's experiences of living with dementia, exploring the effects of memory problems, loss of independence, difficulties in communication and the exhaustion of coping with simple tasks. She describes how, with the support of her husband, Paul, she continues to lead an active life and explains how professionals and carers can help.

In Unhealthy: Corruption and Malpractice in the American Health System, Dr. Richard Kradin, a professor at Harvard Medical School and expert in pulmonary infectious diseases, explores the history of the corporate and ideological transformation of America’s medical profession and how it has diminished the quality of health care. He describes how progressive medical education has produced a generation of physicians as concerned with political activism as they are with medical science.

At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.

Notre système de santé a de nombreux avantages, mais tout n'est pas rose. Les soignants ne sont pas des héros, mais des êtres humains à qui l'on demande sacrifices et oubli de soi. Le système est tombé malade et tous ses acteurs en souffrent, aussi bien les professionnels de santé que les patients. S'appuyant sur des témoignages, son expérience et le socle scientifique, l'auteur propose un état des lieux et des solutions concrètes innovantes.

A collection of seven powerful and proven guided visualisations delivering vibrant health, quickly and effectively. This collection is centred around the BOOST YOUR IMMUNE SYSTEM session, and is supported by sessions aimed to deliver you better sleep, deep relaxation, pain relief, access to your intuition, and a serious boost to your charisma. If you're ready for change, and that change is to Vibrant Health, this particular collection gets you there fast.

I know what a life-destroying disease Palmoplantar Pustulosis is. My passion is to help other fellow PPP sufferers to take control of their own health, which is the reason I ended up writing this book. I am focused on helping other PPP sufferers to find inspiration and motivation towards healing naturally and finding the right tools to succeed.

Waiting in Hope gives women an uplifting, accessible resource to comfort, guide, and strengthen them through the journey of infertility. Featuring 31 reflections that address specific aspects of waiting and hoping, each chapter weaves personal narrative, Scripture, and prayers to encourage women longing for a child. As seasoned infertility ministry leaders, Jenn Hesse and Kelley Ramsey have committed to help women turn to Jesus as their hope in sorrow.

The paleo diet, in general, aims to recreate the peak health conditions of paleolithic humans by copying what they ate. The autoimmune paleo diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This audiobook provides useful information to help you know what to eat so you can get the most pleasure and nutrition from food.

Bárbara Anderson narra con brutal franqueza el día a día de tener un hijo con discapacidad: los retos dentro y fuera de casa, las complicaciones de salud y de vida; los cambios de prioridades; el Everest de cada día al tener un hijo con - hasta ahora - un diagnóstico irreversible como es la parálisis cerebral infantil.

America’s Bitter Pill is Steven Brill’s acclaimed book on how the Affordable Care Act, or Obamacare, was written, how it is being implemented, and, most important, how it is changing—and failing to change—the rampant abuses in the healthcare industry. It’s a fly-on-the-wall account of the titanic fight to pass a 961-page law aimed at fixing America’s largest, most dysfunctional industry. It’s a penetrating chronicle of how the profiteering that Brill first identified in his trailblazing Time magazine cover story continues, despite Obamacare.

Many of us are more than happy to rely on prescribed medication to help us cure a wide variety of ills. But did you know that people all over the world have been using spices to help relieve and even cure a variety of conditions? Turmeric and ginger are two of the most powerful and commonly used spices that are known to fight inflammation, infections, and so much more.