Health Systems
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Auteur(s): Ivo H.K., Laura Covello - editor
- Narrateur(s): Aaron Ralby
- Durée: 5 h et 28 min
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As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Narrateur(s): Aaron Ralby
- Durée: 5 h et 28 min
- Date de publication: 2023-04-21
- Langue: Anglais
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As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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SPOM Workbook
- Step-by-Step Action Plans Based on the Revolutionary Stop Picking on Me Recovery System for Excoriation (Skin Picking) Disorder (SPD)
- Auteur(s): Mary-Margaret "anand sahaja" Stratton
- Narrateur(s): Julie Slater
- Durée: 1 h et 51 min
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The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD). This highly interactive accelerated learning workbook takes the guesswork out of trying to figure what your triggers are and encourages you to be proactive in making huge strides in your personal recovery.
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SPOM Workbook
- Step-by-Step Action Plans Based on the Revolutionary Stop Picking on Me Recovery System for Excoriation (Skin Picking) Disorder (SPD)
- Narrateur(s): Julie Slater
- Durée: 1 h et 51 min
- Date de publication: 2019-01-30
- Langue: Anglais
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The SPOM Workbook provides step-by-step action plans and exercises based on the revolutionary SPOM! recovery system for excoriation (skin picking) disorder (SPD)....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Stem Cell Cure
- Remake Your Body and Mind
- Auteur(s): Guarav K. Goswami MD, Kerry Johnson PhD
- Narrateur(s): Pat Grimes
- Durée: 6 h et 4 min
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Renowned regenerative and restorative sports-medicine doctor Guarav Goswami, MD, provides advanced, minimally invasive (non-surgical) treatments to help his patients get back to peak performance levels - no matter their age. Harnessing the transformative power of stem cells is central to his expertise. In fact, stem cell therapy is proven to be effective in the treatment of many common conditions from arthritis and back pain to Alzheimer’s, Parkinson’s, and cancer. This book is an accessible and informative introduction to the amazing powers of stem cell therapy.
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The Stem Cell Cure
- Remake Your Body and Mind
- Narrateur(s): Pat Grimes
- Durée: 6 h et 4 min
- Date de publication: 2020-04-08
- Langue: Anglais
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Renowned regenerative and restorative sports-medicine doctor Guarav Goswami, MD, provides advanced, minimally invasive (non-surgical) treatments to help his patients get back to peak performance levels - no matter their age....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Dear Lyme Disease
- Transforming Your Pain into Purpose
- Auteur(s): Wendi M. Lindenmuth
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 45 min
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This audiobook is a must-listen for anyone who lives with Lyme Disease, autoimmune disease, and chronic pain or illness and is looking for alternative healing options to find hope, support, and purpose in their lives again. In 2015, Wendi’s life drastically changed when she was diagnosed with Lyme disease and other life-threatening infections. She was once a competitive athlete, enjoyed the flexibility and freedom of her life to being bedridden.
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Dear Lyme Disease
- Transforming Your Pain into Purpose
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 45 min
- Date de publication: 2020-06-19
- Langue: Anglais
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This audiobook is a must-listen for anyone who lives with Lyme Disease, autoimmune disease, and chronic pain or illness and is looking for alternative healing options to find hope, support, and purpose in their lives again....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
- Date de publication: 2014-03-19
- Langue: Anglais
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Auteur(s): Ilyse Kennedy LPC LMFT PMH-C
- Narrateur(s): Wendy Tremont King
- Durée: 4 h et 55 min
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Narrateur(s): Wendy Tremont King
- Durée: 4 h et 55 min
- Date de publication: 2023-02-28
- Langue: Anglais
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Be Vibrantly Healthy
- Clinically Proven to Deliver Vibrantly Good Health and a Boosted Immune System
- Auteur(s): Lyndall Briggs FASCH
- Narrateur(s): uncredited
- Durée: 2 h et 56 min
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A collection of seven powerful and proven guided visualisations delivering vibrant health, quickly and effectively. This collection is centred around the BOOST YOUR IMMUNE SYSTEM session, and is supported by sessions aimed to deliver you better sleep, deep relaxation, pain relief, access to your intuition, and a serious boost to your charisma. If you're ready for change, and that change is to Vibrant Health, this particular collection gets you there fast.
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Be Vibrantly Healthy
- Clinically Proven to Deliver Vibrantly Good Health and a Boosted Immune System
- Narrateur(s): uncredited
- Durée: 2 h et 56 min
- Date de publication: 2012-03-30
- Langue: Anglais
- A collection of seven powerful and proven guided visualisations delivering vibrant health, quickly and effectively....
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Prix courant: 17,14$ ou 1 crédit
Prix réduit: 17,14$ ou 1 crédit
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The Environmental and Genetic Causes of Autism
- Auteur(s): James Lyons-Weiler PhD, Richard E. Frye - foreword
- Narrateur(s): Wyntner Woody
- Durée: 15 h et 21 min
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To make this groundbreaking audiobook, Dr. James Lyons-Weiler combed through the past fifty years of published research on autism, exploring subjects such as genetic variation, mechanisms of neurotoxicity of metals and pesticides, and the central and combined roles of each in causing autism.
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Disappointed I feel duped. 0 stars if possible!
- Écrit par mel le 2022-02-06
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The Environmental and Genetic Causes of Autism
- Narrateur(s): Wyntner Woody
- Durée: 15 h et 21 min
- Date de publication: 2017-06-19
- Langue: Anglais
- To make this groundbreaking audiobook, Dr. James Lyons-Weiler combed through the past fifty years of published research on autism....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Auteur(s): Dr. Sabina Brennan PhD
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
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Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.
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100 Days to a Younger Brain
- Maximize Your Memory, Boost Your Brain Health, and Defy Dementia
- Narrateur(s): Dr. Sabina Brennan PhD
- Durée: 6 h et 28 min
- Date de publication: 2020-01-14
- Langue: Anglais
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An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Mind Wide Open
- Your Brain and the Neuroscience of Everyday Life
- Auteur(s): Steven Johnson
- Narrateur(s): Alan Sklar
- Durée: 8 h et 7 min
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Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works and how its systems connect to the day-to-day realities of individual lives.
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Mind Wide Open
- Your Brain and the Neuroscience of Everyday Life
- Narrateur(s): Alan Sklar
- Durée: 8 h et 7 min
- Date de publication: 2004-07-29
- Langue: Anglais
- Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Child and Family Dis-services
- Objective Perspective Inside the System
- Auteur(s): Kareen Thompson, Colleen McCaulsky, Cynthia Eyeshemitan
- Narrateur(s): Tasheney Francis
- Durée: 3 h et 5 min
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The SAD pandemic is real. Sexual Violence, Addictions, and Domestic Violence (SAD) result in too many children in care yearly, aging out to different systems such as prison, employment and income assistance programs, mental health institutions, drug rehabilitation, and homelessness. Are we going to allow the cycle to continue for generations?
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Child and Family Dis-services
- Objective Perspective Inside the System
- Narrateur(s): Tasheney Francis
- Durée: 3 h et 5 min
- Date de publication: 2023-07-24
- Langue: Anglais
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The SAD pandemic is real. Sexual Violence, Addictions, and Domestic Violence (SAD) result in too many children in care yearly, aging out to different systems such as prison, employment and income assistance programs, mental health institutions, drug rehabilitation, and homelessness....
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Prix courant: 18,74$ ou 1 crédit
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Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease
- Immune System Boosters, Book 1
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 1 h et 43 min
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The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).
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Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease
- Immune System Boosters, Book 1
- Narrateur(s): Bo Morgan
- Durée: 1 h et 43 min
- Date de publication: 2020-06-12
- Langue: Anglais
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The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less)....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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There's No Pill for This
- A Naturopathic Physician's Personal Prescription for Managing Multiple Sclerosis
- Auteur(s): Michael Friedman
- Narrateur(s): Madison Niederhauser
- Durée: 7 h et 29 min
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Most of us take for granted the little things in life - such as walking out to the mailbox, socializing with friends, or enjoying a mug of hot coffee. But what if each daily activity required intensive planning and effort? That’s what living with multiple sclerosis is, and author Michaël Friedman knows this from firsthand experience. Since his diagnosis of multiple sclerosis a decade ago, Dr. Friedman has been searching for a cure for the disease.
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There's No Pill for This
- A Naturopathic Physician's Personal Prescription for Managing Multiple Sclerosis
- Narrateur(s): Madison Niederhauser
- Durée: 7 h et 29 min
- Date de publication: 2020-11-05
- Langue: Anglais
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Since his diagnosis of multiple sclerosis a decade ago, Dr. Friedman has been searching for a cure for the disease. After years of research, he realized he had some of the answers right in his naturopathic medicine toolbox, and others lay in the realm of conventional medicine....
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Prix courant: 20,15$ ou 1 crédit
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The Lupus Diet
- Auteur(s): Nick Bishopton
- Narrateur(s): Alex Lancer
- Durée: 1 h et 4 min
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Nick Bishopton's dietary approach will help you introduce foods into your daily meals that will help to alleviate the symptoms of Lupus. Nick believes a natural approach is what is needed to help combat Lupus rather than relying solely on prescription medications.
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The Lupus Diet
- Narrateur(s): Alex Lancer
- Durée: 1 h et 4 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Nick Bishopton's dietary approach will help you introduce foods into your daily meals that will help to alleviate the symptoms of Lupus. Nick believes a natural approach is what is needed to help combat Lupus rather than relying solely on prescription medications....
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Prix courant: 8,71$ ou 1 crédit
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Safe and Sound
- A Polyvagal Approach for Connection, Change, and Healing
- Auteur(s): Karen Onderko, Stephen Porges PhD
- Durée: 8 h et 30 min
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Illustrating the incredible range of application and how autonomic regulation can lead to significant improvements—from stress and anxiety to grief and trauma—Safe and Sound demonstrates how SSP can promote a state of safety and calm, facilitating the foundation for long-awaited healing.
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Safe and Sound
- A Polyvagal Approach for Connection, Change, and Healing
- Durée: 8 h et 30 min
- Date de publication: 2025-04-22
- Langue: Anglais
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A groundbreaking protocol from Polyvagal Theory pioneer Dr. Stephen Porges, highlighting real-life stories of transformation and healing.
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Prix courant: 18,41$ ou 1 crédit
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-04
- Langue: Anglais
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- Auteur(s): Riya Anne Polcastro
- Narrateur(s): Andrea Kincaid
- Durée: 3 h et 23 min
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If I had not taken my health into my own hands I would have been a gold mine for Big Pharma. High blood pressure. Chronic back pain. Arthritis. Insomnia. Anxiety. Excessive sweating. Allergies. Insanely huge ulcers in my mouth misdiagnosed as herpes. Ulcers in my nose misdiagnosed and treated as allergies. Not to mention the disaster that was my stomach.
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- Narrateur(s): Andrea Kincaid
- Durée: 3 h et 23 min
- Date de publication: 2019-03-05
- Langue: Anglais
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If I had not taken my health into my own hands I would have been a gold mine for Big Pharma. High blood pressure. Chronic back pain. Arthritis. Insomnia. Anxiety. Excessive sweating. Allergies....
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Prix courant: 18,74$ ou 1 crédit
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Somewhere in There
- Auteur(s): Melissa Nolan
- Narrateur(s): Cara Firestone
- Durée: 5 h et 6 min
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Throughout this audiobook, parents of kids with PANDAS (pediatric autoimmune neuropsychiatric disorders associated with strep) and PANS (pediatric acute-onset neuropsychiatric syndrome) share their answers to these questions and more. In stories of heartbreak and healing, they describe how the symptoms of these disorders really look behind closed doors and how relentlessly fighting for the right diagnosis and treatment led their kids to heal, slowly.
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Somewhere in There
- Narrateur(s): Cara Firestone
- Durée: 5 h et 6 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Throughout this audiobook, parents of kids with PANDAS (pediatric autoimmune neuropsychiatric disorders associated with strep) and PANS (pediatric acute-onset neuropsychiatric syndrome) share their answers to these questions and more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
- Auteur(s): Miranda Jaso
- Narrateur(s): Alyssa Baumann
- Durée: 1 h et 48 min
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Your thyroid gland is small but mighty. This little butterfly-shaped organ that sits in the front of your neck affects almost every organ in your body. You can thank it for regulating your body temperature, helping you lose or gain weight, aiding in your breathing, in developing your brain, controlling your cholesterol, supporting your heart, regulating menstrual cycles, keeping your skin healthy, and so much more. When your thyroid stops working correctly, your body can experience some incredibly distressful and sometimes painful side effects.
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The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
- Narrateur(s): Alyssa Baumann
- Durée: 1 h et 48 min
- Date de publication: 2018-07-11
- Langue: Anglais
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Your thyroid gland is small but mighty. This little organ that sits in the front of your neck affects almost every organ in your body. You can thank it for regulating your body temperature, helping you lose or gain weight, aiding in your breathing, in developing your brain, and much more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Chronically Fabulous
- Finding Wholeness and Hope Living with Chronic Illness
- Auteur(s): Marisa Zeppieri
- Narrateur(s): Emily Ellet
- Durée: 6 h
- Version intégrale
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Au global
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Performance
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Histoire
When Marisa Zeppieri was 22-years-old she found herself face-to-face with a raven-haired elderly woman who had emerged from a crowd and gently taken her hands: "God will use these hands to change people's lives." With Chronically Fabulous, Marisa fulfills the old woman's prophecy by offering pure nourishment to those of us living with chronic illness, helping us create wholeness and well-being through a love of food.
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Chronically Fabulous
- Finding Wholeness and Hope Living with Chronic Illness
- Narrateur(s): Emily Ellet
- Durée: 6 h
- Date de publication: 2021-11-30
- Langue: Anglais
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When Marisa Zeppieri was 22-years-old she found herself face-to-face with a raven-haired elderly woman who had emerged from a crowd and gently taken her hands: "God will use these hands to change people's lives." With Chronically Fabulous, Marisa fulfills the old woman's prophecy....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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