Health Systems
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How to Build a Healthy Brain
- Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
- Auteur(s): Kimberley Wilson
- Narrateur(s): Kimberley Wilson
- Durée: 8 h et 19 min
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How to Build a Healthy Brain is here to help. Written by a passionate advocate for the importance of mental health, Chartered Psychologist Kimberley Wilson draws on the latest research to give practical, holistic advice on how you can protect your brain health by making simple lifestyle choices. With chapters on Sleep, Nutrition, Exercise and Meditation, Kimberley has written an empowering guide to help you look after both your physical and mental well-being.
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How to Build a Healthy Brain
- Reduce Stress, Anxiety and Depression and Future-Proof Your Brain
- Narrateur(s): Kimberley Wilson
- Durée: 8 h et 19 min
- Date de publication: 2020-03-05
- Langue: Anglais
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A groundbreaking science-based guide to protecting your brain health for the long term....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Sex Points
- Reclaim Your Sex Life with the Revolutionary Multi-Point System
- Auteur(s): Dr. Bat Sheva Marcus
- Narrateur(s): Khristine Hvam
- Durée: 9 h et 14 min
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“Queen of Vibrators” Dr. Bat Sheva Marcus believes a healthy, robust, fulfilling sex life is a right for all women. And after 20 years as a sex therapist, Dr. Bat Sheva knows that there’s more to sex than lingerie and beach vacations. Sex Points is the first book that helps you identify and analyze for yourself what factors are affecting your sex life. Using Dr. Bat Sheva’s revolutionary sex points assessment, you can pinpoint what’s keeping you from the great sex you deserve.
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Sex Points
- Reclaim Your Sex Life with the Revolutionary Multi-Point System
- Narrateur(s): Khristine Hvam
- Durée: 9 h et 14 min
- Date de publication: 2021-03-09
- Langue: Anglais
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In this refreshingly honest book, the "Queen of Vibrators" and the "Orthodox Sex Guru" shares her easy, proven system to help women have a healthy, robust sex life....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Parkinson's Treatment: 10 Secrets to a Happier Life: English Edition
- Auteur(s): Michael S Okun MD
- Narrateur(s): Rich Germaine
- Durée: 3 h et 46 min
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Parkinson's Treatment English Edition: 10 Secrets to a Happier Life is available in over 20 language translations, so that all worldwide cultures can have access to the secrets that can help those living with Parkinson's disease. Additionally the book addresses all of the new and emerging Parkinson's disease therapies (stem cells, gene therapy, optogenetics, etc.). The most humbling experience of my life has been the time I have spent with families, and with patients suffering from Parkinson's and chronic neurological diseases.
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Parkinson's Treatment: 10 Secrets to a Happier Life: English Edition
- Narrateur(s): Rich Germaine
- Durée: 3 h et 46 min
- Date de publication: 2013-08-28
- Langue: Anglais
- Parkinson's Treatment English Edition: 10 Secrets to a Happier Life is available in over 20 language translations, so that all worldwide cultures can have access to the secrets....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Nurse Practitioners' Guide to Autoimmune Medicine
- Reversing and Preventing All Autoimmunity
- Auteur(s): Dr. David Bilstrom
- Narrateur(s): Lisa Oosthuizen
- Durée: 3 h et 46 min
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This audiobook is for every nurse practitioner who wants to change the world. The epidemic of autoimmune disease is changing the world. The 50 million Americans alone with autoimmune disease (AD) already need a revolution. Now. The people who will get ADs need a revolution. The next generations need a revolution.
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The Nurse Practitioners' Guide to Autoimmune Medicine
- Reversing and Preventing All Autoimmunity
- Narrateur(s): Lisa Oosthuizen
- Durée: 3 h et 46 min
- Date de publication: 2022-12-08
- Langue: Anglais
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This is for every NP who wants to change the world. The epidemic of autoimmune disease is changing the world. The 50 million Americans alone with autoimmune disease (AD) already need a revolution. Now. The people who will get ADs need a revolution. The next generations need a revolution.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Auteur(s): Smart Reads
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
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Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep, despite getting enough rest? In this audiobook, you will learn all there is to know about adrenal fatigue syndrome and how it prevents your body from properly dealing with stressors.
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Resetting Your Adrenal System
- How to Fight Adrenal Fatigue Syndrome, Increase Your Energy and Lower Stress Levels
- Narrateur(s): Mutt Rogers
- Durée: 1 h et 24 min
- Date de publication: 2017-09-07
- Langue: Anglais
- Is your life filled with overwhelming stress? Are you constantly lethargic, tired, and fatigued? Do you wake up just as tired as you did going to sleep....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Vagus Nerve Stimulation
- Self-Help Techniques and Exercises for Depression, Anxiety, Fear, Epilepsy, Inflammation, and Chronic Illness
- Auteur(s): Masahiko Totomi
- Narrateur(s): Angela Nurse
- Durée: 5 h et 43 min
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Your body has secrets. Most of them are still unknown to science. But as research and technology improve, new mind-blowing revelations occur – and anyone can take advantage of them. One of the latest secrets revealed in the last few years is the secret vagus nerve. Eighty to ninety percent of the fibers in the vagus nerve are responsible for sensations inside your body. If you could manipulate this nerve and optimize it, you could drastically change your life and relieve pain that feels like it's been there forever!
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Vagus Nerve Stimulation
- Self-Help Techniques and Exercises for Depression, Anxiety, Fear, Epilepsy, Inflammation, and Chronic Illness
- Narrateur(s): Angela Nurse
- Durée: 5 h et 43 min
- Date de publication: 2020-03-23
- Langue: Anglais
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Your body has secrets. Most of them are still unknown to science. But as research and technology improve, new mind-blowing revelations occur – and anyone can take advantage of them. One of the latest secrets revealed in the last few years is the secret vagus nerve....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Auteur(s): Dr. Claire Plumbly
- Narrateur(s): Rebecca Courtney
- Durée: 7 h et 53 min
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Our human nervous system has the power to cope with high stress but not when it's been ground down by the relentless stimuli of today’s world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival mode. In this mode, we have reduced capacity for rational thinking and less capacity to care. Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Narrateur(s): Rebecca Courtney
- Durée: 7 h et 53 min
- Date de publication: 2025-01-14
- Langue: Anglais
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Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.
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Prix courant: 25,24$ ou 1 crédit
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Auteur(s): Eric Hermann
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? The polyvagal theory helps us understand how we can defend ourselves, and how we can face diseases better, especially mental disorders, such as anxiety, stress, depression, etc. The aim of this audiobook is helping people understand the polyvagal theory, its interconnection with the vagus nerve, and the extremely effective benefits that it could bring to our body and our health.
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Polyvagal Theory Made Simple
- Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
- Narrateur(s): Minetta Davis
- Durée: 3 h et 5 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- Auteur(s): Dorothy Greger
- Narrateur(s): Debra Ann Townes
- Durée: 4 h et 31 min
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After helping you understand the basic principles of an anti-inflammatory diet, this cookbook will provide you with a very rich variety of delicious and easy recipes (among the others, gluten free, dairy free, sugar free), all of which will allow you to manage inflammation and prevent the development of various diseases. This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu!
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Anti- Inflammatory Diet Cookbook
- Dairy Free, Gluten Free, Sugar Free Recipes to Heal the Immune System, Achieve Permanent Weight Loss and Heal & Detox Your Body
- Narrateur(s): Debra Ann Townes
- Durée: 4 h et 31 min
- Date de publication: 2020-05-06
- Langue: Anglais
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This book will also educate you about the foods you consume and help you make healthy choices when it comes to food shopping and food preparation for your weekly and daily menu....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Gambling Addiction Help Guide
- How to Overcome a Gambling Addiction and Problem Gambling Once and for All
- Auteur(s): Chris Adkins
- Narrateur(s): Phil Baker
- Durée: 28 min
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Gambling addiction is once in a while alluded to as the "hidden illness" in light of the fact that there are no evident physical signs or manifestations like there are in drugs or alcohol fixation. Gambling and betting can strain connections, meddle with work, and lead to money related fiasco. Problem gambling is an urge to constantly bet despite hurtful and destructive negative outcomes or a craving to stop.
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The Ultimate Gambling Addiction Help Guide
- How to Overcome a Gambling Addiction and Problem Gambling Once and for All
- Narrateur(s): Phil Baker
- Durée: 28 min
- Date de publication: 2014-10-15
- Langue: Anglais
- Overcome your gambling addiction and protect your life and your loved ones from financial disaster....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Auteur(s): Eric R. Braverman
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- Narrateur(s): Kevin Stillwell
- Durée: 10 h et 2 min
- Date de publication: 2014-04-08
- Langue: Anglais
- A simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes....
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Prix courant: 33,01$ ou 1 crédit
Prix réduit: 33,01$ ou 1 crédit
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The Autoimmune Personality: The Top 3 Traits That May Be Contributing to Flare-Ups and What to Do About It
- Auteur(s): Anne Angelone
- Narrateur(s): Jane Knight
- Durée: 2 h et 36 min
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Any comprehensive understanding of autoimmune personality traits must take into account, gifted intelligence. After researching personality types related to autoimmune disease, the literature reveals that we fall into several types - one of which includes gifted traits...Type G. While much of the research on personality type related to autoimmune disease has focused on Type A, C, and D traits and coping styles...we will also consider gifted personality traits, stress, inflammation, and the dominant brain networks and underlying neurobiological needs.
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The Autoimmune Personality: The Top 3 Traits That May Be Contributing to Flare-Ups and What to Do About It
- Narrateur(s): Jane Knight
- Durée: 2 h et 36 min
- Date de publication: 2019-04-04
- Langue: Anglais
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Are you Type A, C, D, or G? Are some of your personality traits contributing to your autoimmune flare-ups? Any comprehensive understanding of autoimmune personality traits must take into account, gifted intelligence....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Curable
- The Story of How an Unlikely Group of Radical Innovators Is Trying to Transform Our Health Care System
- Auteur(s): Travis Christofferson
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 8 min
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In Curable journalist and health care advocate Travis Christofferson looks at medicine through a magnifying glass and asks an important question: What if the roots of the current US health care crisis are psychological and systemic, perpetuated not just by corporate influence and the powers that be, but by you and me? Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think.
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Curable
- The Story of How an Unlikely Group of Radical Innovators Is Trying to Transform Our Health Care System
- Narrateur(s): Madison Niederhauser
- Durée: 8 h et 8 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Curable outlines the future of medicine, detailing brilliant examples of new health care systems that prove we can do better. It turns out we have more control over our health (and happiness) than we think....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- Auteur(s): Robin Berzin
- Narrateur(s): Emily Tremaine, Robin Berzin
- Durée: 9 h et 55 min
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Prescription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-have book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
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motivating
- Écrit par Utilisateur anonyme le 2022-04-27
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- Narrateur(s): Emily Tremaine, Robin Berzin
- Durée: 9 h et 55 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm....
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Prix courant: 25,24$ ou 1 crédit
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Rebooting My Brain
- How a Freak Aneurysm Reframed My Life
- Auteur(s): Maria Ross
- Narrateur(s): Maria Ross
- Durée: 6 h et 22 min
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Rebooting My Brain is the true story of what happens when you get yanked out of your life by a crisis and have to get back on the ride all over again. With refreshing candor, Maria Ross shares how the relentless pace of her life came to a screeching halt when an undetected brain aneurysm ruptured and nearly killed her. Along her stubborn road back to health, her resulting cognitive and emotional challenges forced her sometimes kicking and screaming to reframe her life, her work and her identity.
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Rebooting My Brain
- How a Freak Aneurysm Reframed My Life
- Narrateur(s): Maria Ross
- Durée: 6 h et 22 min
- Date de publication: 2012-11-17
- Langue: Anglais
- Rebooting My Brain is the true story of what happens when you get yanked out of your life by a crisis and have to get back on the ride all over again....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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The Killer Within
- In the Company of Monsters
- Auteur(s): Philip Carlo
- Narrateur(s): Kent Bateman
- Durée: 10 h et 34 min
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In researching his acclaimed true-crime books, Philip Carlo interviewed some of the most infamous criminals and killers of our times in prisons and on death rows throughout the country. He was able to forge trusting relationships with his subjects, enabling him to extract the facts behind their monstrous acts and identify what motivated them to commit their horrific crimes.
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great book
- Écrit par Michael le 2020-03-18
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The Killer Within
- In the Company of Monsters
- Narrateur(s): Kent Bateman
- Durée: 10 h et 34 min
- Date de publication: 2011-01-06
- Langue: Anglais
- In researching his acclaimed true-crime books, Philip Carlo interviewed some of the most infamous criminals and killers of our times....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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The Cult of Smart
- How Our Broken Education System Perpetuates Social Injustice
- Auteur(s): Fredrik deBoer
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 1 min
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Everyone agrees that education is the key to creating a more just and equal world, and that our schools are broken and failing. Proposed reforms variously target incompetent teachers, corrupt union practices, or outdated curricula, but no one acknowledges a scientifically-proven fact that we all understand intuitively: academic potential varies between individuals, and cannot be dramatically improved.
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Old Myths Exposed
- Écrit par Bruce Lockhart le 2023-01-28
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The Cult of Smart
- How Our Broken Education System Perpetuates Social Injustice
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 1 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Leftist firebrand Fredrik deBoer exposes the lie at the heart of our educational system and demands top-to-bottom reform....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- Auteur(s): Matt Farr
- Narrateur(s): Terrence Kidd
- Durée: 7 h et 22 min
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Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season.
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Immune System Hacks
- 175+ Ways to Boost Your Immunity, Stay Healthy, and Feel Your Very Best!
- Narrateur(s): Terrence Kidd
- Durée: 7 h et 22 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Optimize your health with these 175-plus quick, actionable ways to boost your immune system and beat the common cold every season....
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Prix courant: 19,42$ ou 1 crédit
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Priced Out
- The Economic and Ethical Costs of American Health Care
- Auteur(s): Uwe E. Reinhardt, Paul Krugman - Foreword by, William H. Frist - Foreword by
- Narrateur(s): Bob Souer
- Durée: 4 h et 13 min
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Histoire
Uwe Reinhardt was a towering figure and moral conscience of health care policy in the United States and beyond. Famously bipartisan, he advised presidents and Congress on health reform and originated central features of the Affordable Care Act. In Priced Out, Reinhardt offers an engaging and enlightening account of today's US health care system, explaining why it costs so much more and delivers so much less than the systems of every other advanced country, why this situation is morally indefensible, and how we might improve it.
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Priced Out
- The Economic and Ethical Costs of American Health Care
- Narrateur(s): Bob Souer
- Durée: 4 h et 13 min
- Date de publication: 2019-05-14
- Langue: Anglais
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From a giant of health care policy, an engaging and enlightening account of why American health care is so expensive - and why it doesn't have to be....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Reimagining Healthcare
- How the Smartsourcing Revolution Will Drive the Future of Healthcare and Refocus It on What Matters Most, the Patient
- Auteur(s): Thomas Koulopoulos
- Narrateur(s): Peter Lerman
- Durée: 8 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Since FDR, the US healthcare system has been mired in politics and policy. All the while it has only increased in complexity and cost. Today half of all personal bankruptcies are attributable to healthcare costs. Many community hospitals are barely getting by with single digit profit margins. With a system teetering on the edge of a systemic crisis, we need to turn to a brand-new approach to rescue the US healthcare system.
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Reimagining Healthcare
- How the Smartsourcing Revolution Will Drive the Future of Healthcare and Refocus It on What Matters Most, the Patient
- Narrateur(s): Peter Lerman
- Durée: 8 h et 49 min
- Date de publication: 2020-08-04
- Langue: Anglais
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A brilliantly simple look at how we can fix healthcare without drastic policy change and political diatribes....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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