Health Systems
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Auteur(s): Shifting Consciousness
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
- Date de publication: 2024-03-20
- Langue: Anglais
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Prix courant: 18,74$ ou 1 crédit
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Auteur(s): Dr Claire Weekes
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
- Date de publication: 2024-02-29
- Langue: Anglais
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This essential guide provides everything you need to know to keep relaxed through every day life....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Bitten
- The Secret History of Lyme Disease and Biological Weapons
- Auteur(s): Kris Newby
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 1 min
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A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing bug-borne biological weapons and raising terrifying questions about the genesis of the epidemic of tick-borne diseases affecting millions of Americans today.
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A gripping look at a truly terrible disease.
- Écrit par Bryan Hardy le 2020-06-22
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Bitten
- The Secret History of Lyme Disease and Biological Weapons
- Narrateur(s): Coleen Marlo
- Durée: 5 h et 1 min
- Date de publication: 2019-05-14
- Langue: Anglais
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This true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time - Lyme disease - and of Willy Burgdorfer, the man who discovered the microbe behind it....
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Auteur(s): Bonnie J. Kaplan, Julia J. Rucklidge
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 5 min
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We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?
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Bonnie J Kaplan is a world renowned leader in the field of nutrition and mental health
- Écrit par Humanize Us le 2021-07-05
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The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Narrateur(s): Susan Ericksen
- Durée: 12 h et 5 min
- Date de publication: 2021-04-20
- Langue: Anglais
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We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Auteur(s): Frank G. Anderson
- Narrateur(s): Brian Arens
- Durée: 8 h et 26 min
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access their inherent capacity for healing — called self-energy — while also helping them welcome, as opposed to manage, the extreme emotions frequently associated with trauma.
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for therapists, should be noted
- Écrit par Amazon Customer le 2022-12-19
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems Therapy
- Narrateur(s): Brian Arens
- Durée: 8 h et 26 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.
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Prix courant: 40,30$ ou 1 crédit
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Auteur(s): Daniel Shaw
- Narrateur(s): David Marantz
- Durée: 8 h et 56 min
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In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally. Focusing on the dynamics of narcissism in interpersonal relations, Shaw describes the relational system of what he terms the "traumatizing narcissist" as a system of subjugation - the objectification of one person in a relationship as the means of enforcing the dominance of the subjectivity of the other.
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I haven’t finished it, but…
- Écrit par Eanderi le 2023-07-11
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Narrateur(s): David Marantz
- Durée: 8 h et 56 min
- Date de publication: 2021-12-14
- Langue: Anglais
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In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally....
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Prix courant: 22,26$ ou 1 crédit
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Auteur(s): Sarah Warren
- Narrateur(s): Alan Taylor
- Durée: 7 h et 7 min
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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A True Book of Hope
- Écrit par Rhonda M Joyce le 2023-02-07
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrateur(s): Alan Taylor
- Durée: 7 h et 7 min
- Date de publication: 2019-09-30
- Langue: Anglais
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....
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Prix courant: 18,17$ ou 1 crédit
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Auteur(s): Bonnie Badenoch, Stephen W. Porges - foreword
- Narrateur(s): Leslie Howard
- Durée: 14 h et 20 min
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Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
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good to listen to
- Écrit par Esther le 2022-03-12
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Narrateur(s): Leslie Howard
- Durée: 14 h et 20 min
- Date de publication: 2020-05-26
- Langue: Anglais
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The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....
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Prix courant: 27,83$ ou 1 crédit
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The Concussion Repair Manual
- A Practical Guide to Recovering from Traumatic Brain Injuries
- Auteur(s): Dr. Dan Engle
- Narrateur(s): Andy Swanson ND LAc
- Durée: 8 h et 30 min
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The Concussion Repair Manual is created as a user’s guide for those suffering after head traumas and those who support them. It is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen.
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where had this been
- Écrit par Josh M. le 2019-04-06
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The Concussion Repair Manual
- A Practical Guide to Recovering from Traumatic Brain Injuries
- Narrateur(s): Andy Swanson ND LAc
- Durée: 8 h et 30 min
- Date de publication: 2018-12-27
- Langue: Anglais
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The Concussion Repair Manual is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen....
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Prix courant: 25,00$ ou 1 crédit
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Auteur(s): Andy Abril M.D., Barbara K. Bruce PH.D. L.P.
- Narrateur(s): Eliza Foss
- Durée: 7 h et 24 min
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Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors.
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The Mayo Clinic Guide to Fibromyalgia
- Strategies to Take Back Your Life
- Narrateur(s): Eliza Foss
- Durée: 7 h et 24 min
- Date de publication: 2019-09-26
- Langue: Anglais
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Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now....
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Prix courant: 22,26$ ou 1 crédit
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Cured
- Strengthen Your Immune System and Heal Your Life
- Auteur(s): Jeffrey Rediger MD
- Narrateur(s): Jeffrey Rediger MD
- Durée: 14 h
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies.
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Great book!
- Écrit par SMI le 2022-06-06
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Cured
- Strengthen Your Immune System and Heal Your Life
- Narrateur(s): Jeffrey Rediger MD
- Durée: 14 h
- Date de publication: 2020-02-04
- Langue: Anglais
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In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing....
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Prix courant: 32,14$ ou 1 crédit
Prix réduit: 32,14$ ou 1 crédit
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The MSing Link
- The Essential Guide to Improve Walking, Strength & Balance for People with Multiple Sclerosis
- Auteur(s): Dr. Gretchen Hawley
- Narrateur(s): Dr. Gretchen Hawley
- Durée: 4 h et 11 min
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By focusing on strengthening your neural pathways in addition to your muscles, you'll finally start seeing improvements in your mobility, energy, and confidence. Dr. Hawley's expertise and experience make her an invaluable resource for anyone with MS looking to improve their quality of life.
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Excellent resource for people with MS
- Écrit par Kindle Customer le 2024-02-14
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The MSing Link
- The Essential Guide to Improve Walking, Strength & Balance for People with Multiple Sclerosis
- Narrateur(s): Dr. Gretchen Hawley
- Durée: 4 h et 11 min
- Date de publication: 2024-01-04
- Langue: Anglais
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If you’ve tried physical therapy or other exercise programs in the past and they didn’t help, it’s not because of your MS or lack of effort — it was the wrong type of exercise....
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Prix courant: 18,74$ ou 1 crédit
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Auteur(s): Maggie Berghoff
- Narrateur(s): Dara Rosenberg
- Durée: 6 h et 47 min
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Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Narrateur(s): Dara Rosenberg
- Durée: 6 h et 47 min
- Date de publication: 2021-12-28
- Langue: Anglais
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Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Auteur(s): David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
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Just another vegan agenda.. Beware of brainwashed.
- Écrit par Kindle Customer le 2020-02-11
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....
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Prix courant: 25,24$ ou 1 crédit
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Healing Your Thyroid Naturally
- Dr. Emily Lipinski's Comprehensive Guide
- Auteur(s): Emily Lipinski ND HBSc
- Narrateur(s): Soneela Nankani
- Durée: 10 h et 14 min
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Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan.
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Healing Your Thyroid Naturally
- Dr. Emily Lipinski's Comprehensive Guide
- Narrateur(s): Soneela Nankani
- Durée: 10 h et 14 min
- Date de publication: 2020-12-22
- Langue: Anglais
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Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms....
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Prix courant: 28,27$ ou 1 crédit
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Auteur(s): Susan Blum
- Narrateur(s): Laural Merlington
- Durée: 11 h et 38 min
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Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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Very informative, Good base to healing your system
- Écrit par Karina C. le 2020-05-07
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- Narrateur(s): Laural Merlington
- Durée: 11 h et 38 min
- Date de publication: 2013-06-24
- Langue: Anglais
- The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....
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Prix courant: 22,82$ ou 1 crédit
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I’ll Be OK, It’s Just a Hole in My Head
- Auteur(s): Mimi Hayes
- Narrateur(s): Hayden Bishop
- Durée: 8 h et 25 min
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Former high school teacher and New York-based comedian Mimi Hayes is a brain injury survivor. She wrote her first humorous memoir while recovering from a traumatic head injury at the age of 22. Her honest take on trauma and love followed her to the stage as a stand-up comedian, where she has performed on stages such as Denver Comedy Works, Broadway Comedy Club, Stand Up NY, Dangerfield's, and The Upright Citizen's Brigade.
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I’ll Be OK, It’s Just a Hole in My Head
- Narrateur(s): Hayden Bishop
- Durée: 8 h et 25 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Former high school teacher and New York-based comedian Mimi Hayes is a brain injury survivor. I'll Be OK, It's Just a Hole in My Heard is her honest memoir about recovering from a traumatic head injury at the age of 22....
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Prix courant: 22,26$ ou 1 crédit
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Medical Medium Brain Saver Protocols, Cleanses, and Recipes
- For Neurological, Autoimmune & Mental Health
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 16 h et 37 min
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Histoire
The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders. Anthony William provides compassionate, life-altering guidance to help you understand how to heal from a vast range of brain and neurological symptoms, diseases, and disorders, including anxiety, depression, burnout, OCD, autism, addiction, seizures, eating disorders, vagus nerve issues, cranial nerve problems, Alzheimer’s, Parkinson’s, ALS, and many more.
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Medical Medium Brain Saver Protocols, Cleanses, and Recipes
- For Neurological, Autoimmune & Mental Health
- Narrateur(s): Sarah Coomes
- Durée: 16 h et 37 min
- Date de publication: 2022-12-06
- Langue: Anglais
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The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders.
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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The Science of the Sacred
- Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
- Auteur(s): Nicole Redvers N.D.
- Narrateur(s): Essie Bartosik
- Durée: 8 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world - from sweat lodges and fermented foods to Ayurvedic doshas and meditation.
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Excellent
- Écrit par Peach and Daisy le 2020-02-26
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The Science of the Sacred
- Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
- Narrateur(s): Essie Bartosik
- Durée: 8 h et 20 min
- Date de publication: 2020-01-21
- Langue: Anglais
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Indigenous naturopathic doctor Nicole Redvers pairs evidence-based research with traditional healing modalities, addressing modern health problems and medical processes....
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Prix courant: 43,07$ ou 1 crédit
Prix réduit: 43,07$ ou 1 crédit
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Priced Out
- The Economic and Ethical Costs of American Health Care
- Auteur(s): Uwe E. Reinhardt, Paul Krugman - Foreword by, William H. Frist - Foreword by
- Narrateur(s): Bob Souer
- Durée: 4 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Uwe Reinhardt was a towering figure and moral conscience of health care policy in the United States and beyond. Famously bipartisan, he advised presidents and Congress on health reform and originated central features of the Affordable Care Act. In Priced Out, Reinhardt offers an engaging and enlightening account of today's US health care system, explaining why it costs so much more and delivers so much less than the systems of every other advanced country, why this situation is morally indefensible, and how we might improve it.
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Priced Out
- The Economic and Ethical Costs of American Health Care
- Narrateur(s): Bob Souer
- Durée: 4 h et 13 min
- Date de publication: 2019-05-14
- Langue: Anglais
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From a giant of health care policy, an engaging and enlightening account of why American health care is so expensive - and why it doesn't have to be....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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