Health Systems
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The TIGER Protocol
- An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
- Auteur(s): Akil Palanisamy MD
- Narrateur(s): Josh Hurley
- Durée: 12 h et 29 min
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In the United States, autoimmune diseases affects an estimated 25 million people—it is the fastest growing category of disease. So many autoimmune patients feel confused, hopeless, or uninformed about their diagnosis and face poor quality of life despite conventional therapy. After working with these patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R. Protocol, an integrative treatment approach combining his work as a functional medicine practitioner with his training in Ayurvedic medicine, the traditional medicine of India.
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In depth overview with actionable steps
- Écrit par Anna-Lisa le 2024-11-30
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The TIGER Protocol
- An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
- Narrateur(s): Josh Hurley
- Durée: 12 h et 29 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.
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Prix courant: 32,31$ ou 1 crédit
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- Auteur(s): Aynan Jav
- Narrateur(s): Aynan Jav
- Durée: 3 h et 29 min
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No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life. This hypothesis will help you out in mapping the root cause of your all problems and in bringing you a variety of solutions.
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- Narrateur(s): Aynan Jav
- Durée: 3 h et 29 min
- Date de publication: 2021-04-10
- Langue: Anglais
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No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- Auteur(s): Riya Anne Polcastro
- Narrateur(s): Andrea Kincaid
- Durée: 3 h et 23 min
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If I had not taken my health into my own hands I would have been a gold mine for Big Pharma. High blood pressure. Chronic back pain. Arthritis. Insomnia. Anxiety. Excessive sweating. Allergies. Insanely huge ulcers in my mouth misdiagnosed as herpes. Ulcers in my nose misdiagnosed and treated as allergies. Not to mention the disaster that was my stomach.
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- Narrateur(s): Andrea Kincaid
- Durée: 3 h et 23 min
- Date de publication: 2019-03-05
- Langue: Anglais
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If I had not taken my health into my own hands I would have been a gold mine for Big Pharma. High blood pressure. Chronic back pain. Arthritis. Insomnia. Anxiety. Excessive sweating. Allergies....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Where Is the Mango Princess?
- A Journey Back from Brain Injury
- Auteur(s): Cathy Crimmins
- Narrateur(s): Carrington MacDuffie
- Durée: 8 h et 21 min
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When her husband, Alan, is injured in a speedboat accident, Cathy Crimmins reluctantly assumes the role of caregiver and learns to cope with the person he has become. No longer the man who loved obscure Japanese cinema and wry humor, Crimmins’ husband has emerged from the accident a childlike and unpredictable replica of his former self with a short attention span and a penchant for inane cartoons. Where Is the Mango Princess? is a breathtaking account that explores the very nature of personality - and the complexities of the heart.
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Where Is the Mango Princess?
- A Journey Back from Brain Injury
- Narrateur(s): Carrington MacDuffie
- Durée: 8 h et 21 min
- Date de publication: 2020-08-18
- Langue: Anglais
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Humorist Cathy Crimmins has written a deeply personal, wrenching, and often hilarious account of the effects of traumatic brain injury, not only on the victim, in this case her husband, but on the family....
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Prix courant: 20,15$ ou 1 crédit
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Auteur(s): Arielle Schwartz, Linda Thai LMSW - foreword
- Narrateur(s): Arielle Schwartz
- Durée: 4 h et 30 min
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.
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The Polyvagal Theory Workbook for Trauma
- Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
- Narrateur(s): Arielle Schwartz
- Durée: 4 h et 30 min
- Date de publication: 2025-05-13
- Langue: Anglais
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The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.
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Prix courant: 11,39$ ou 1 crédit
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Auteur(s): Seth J. Gillihan PhD
- Narrateur(s): Patrick Lawlor
- Durée: 1 h et 1 min
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Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrateur(s): Patrick Lawlor
- Durée: 1 h et 1 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....
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Prix courant: 8,90$ ou 1 crédit
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Out of the Woods
- Healing from Lyme Disease for Body, Mind, and Spirit
- Auteur(s): Katina Makris, Richard Horowitz
- Narrateur(s): Gayle Hendrix
- Durée: 12 h et 44 min
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At the peak of her career, classical homeopath and health-care columnist Katina Makris was stricken with a mysterious "flu". Only after five years of torment - two completely bedridden - and devastating blows to her professional and family life was Katina's illness finally diagnosed as Lyme disease.
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Out of the Woods
- Healing from Lyme Disease for Body, Mind, and Spirit
- Narrateur(s): Gayle Hendrix
- Durée: 12 h et 44 min
- Date de publication: 2015-06-23
- Langue: Anglais
- At the peak of her career, classical homeopath and health-care columnist Katina Makris was stricken with a mysterious "flu"....
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Prix courant: 33,01$ ou 1 crédit
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- Auteur(s): Jay Armstrong
- Narrateur(s): Jay Armstrong
- Durée: 7 h et 24 min
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain.
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What is Z-Health?
- The System That Eliminates Chronic Pain and Improves Athletic Performance
- Narrateur(s): Jay Armstrong
- Durée: 7 h et 24 min
- Date de publication: 2017-11-02
- Langue: Anglais
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Z-Health is the amazing new system that integrates many fields of science: from neuroscience to physical therapy to orthopedics. Z-Health improves physical performance and reduces or eliminates chronic pain....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Yoga System of Health and Relief from Tension
- Auteur(s): Yogi Vithaldas
- Narrateur(s): Greg Young
- Durée: 2 h et 15 min
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The yoga system of health is a culture that has been practiced by the yogis in India for thousands of years. Its roots lie buried deep in the past, but its message is addressed no less surely to the people of today, living in the restless atmosphere of the modern world. Yoga lays stress on bodily and mental poise and produces an equanimity of spirit that is most beneficial to the whole nervous system. It trains the student in the basic principles of health and creates a true placidity of nature that allows great intensity of activity of both mind and body, when such activity is necessary.
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The Yoga System of Health and Relief from Tension
- Narrateur(s): Greg Young
- Durée: 2 h et 15 min
- Date de publication: 2018-10-23
- Langue: Anglais
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The yoga system of health is a culture that has been practiced by the yogis in India for thousands of years. Its roots lie buried deep in the past, but its message is addressed no less surely to the people of today....
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Boosting Immunity Together
- Family Strategies for Gut Health and Immune System Support
- Auteur(s): Dr. Damaris Maria Grossmann
- Narrateur(s): Leslie Brooks
- Durée: 1 h et 41 min
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In conclusion, as families, we have the power to make a significant impact on our gut health and overall well-being. By working together to support each other in making healthy choices, we can strengthen our immune systems and promote optimal gut function. Probiotics play a crucial role in maintaining a healthy gut microbiome, which in turn supports our immune system and overall health. By incorporating probiotic-rich foods into our family meals and routines, we can all benefit from improved digestion, reduced inflammation, and better overall health.
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Boosting Immunity Together
- Family Strategies for Gut Health and Immune System Support
- Narrateur(s): Leslie Brooks
- Durée: 1 h et 41 min
- Date de publication: 2025-02-06
- Langue: Anglais
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In conclusion, as families, we have the power to make a significant impact on our gut health and overall well-being. By working together to support each other in making healthy choices, we can strengthen our immune systems and promote optimal gut function.
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Prix courant: 8,71$ ou 1 crédit
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Vagus Nerve
- Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
- Auteur(s): Aynan Jav
- Narrateur(s): Aynan Jav
- Durée: 3 h et 31 min
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In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health: When properly stimulated, it can provide you relaxation, a sense of peace, and activates your body's innate healing abilities. If you know how to properly stimulate the nerve, your life will become better and easier. It can bring incredible changes to your daily life. This book is the guide to have the proper knowledge and use the Vagus Nerve's hidden features.
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Vagus Nerve
- Vital Role of Voluntary Nervous System and How Vagal Nerve Stimulation Helps with Personality Disorders, Inflammation, and Autoimmunity Through Self-Healing Techniques and Exercise
- Narrateur(s): Aynan Jav
- Durée: 3 h et 31 min
- Date de publication: 2021-04-10
- Langue: Anglais
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In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health....
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Prix courant: 18,74$ ou 1 crédit
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The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- Auteur(s): Albert Rutherford
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
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Enhance your logic, reason, judgment, and wisdom. Increase your ability to create concise and reasoned arguments using data and evidence to get a genuine conclusion. The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively.
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The Systems Thinker: Analytical Skills
- Level Up Your Decision Making, Problem Solving, and Deduction Skills. Notice the Details Others Miss.
- Narrateur(s): Russell Newton
- Durée: 2 h et 38 min
- Date de publication: 2019-08-14
- Langue: Anglais
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The Systems Thinker: Analytical Skills aims to raise the level of your mental performance by focusing on the fundamentals of how to use your mind effectively....
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Prix courant: 8,71$ ou 1 crédit
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What Your Doctor Wants You to Know to Crush Medical Debt
- A Health System Insider's 3 Steps to Protect Yourself from America's #1 Cause of Bankruptcy
- Auteur(s): Virgie Bright Ellington
- Narrateur(s): Virgie Bright Ellington
- Durée: 2 h et 22 min
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When Dr. Virgie Bright Ellington became a cancer patient, she faced insurmountable medical bills. That’s when she took her insider industry knowledge and put it to work. In Crush Medical Debt, she shares her secrets to help individuals, families, and veterans protect against America’s number-one cause of bankruptcy—medical debt. Filled with practical and step-by-step strategies, this guide provides the tools you need to stop spending money you don't owe and save yourself from becoming a victim of a predatory health care system.
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What Your Doctor Wants You to Know to Crush Medical Debt
- A Health System Insider's 3 Steps to Protect Yourself from America's #1 Cause of Bankruptcy
- Narrateur(s): Virgie Bright Ellington
- Durée: 2 h et 22 min
- Date de publication: 2022-06-21
- Langue: Anglais
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Medical bills can bury you in debt for the rest of your life, but it doesn’t have to be that way. No matter how much you owe, there’s a better way to get rid of your medical debt beyond bankruptcy....
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Prix courant: 8,71$ ou 1 crédit
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Auteur(s): Meghan Jobson MD PhD, Juliet Morgan MD
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
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Drs. Meghan Jobson and Juliet Morgan specialize in treating long illness; from their work on the frontlines with long COVID, they know that all long illnesses shares many of the same hallmarks. Using evidence-based integrative medicine, they have put together a program that legitimizes long illness and validates concerns where other physicians often dismiss them. In Long Illness, you’ll find an unparalleled, holistic approach to healing.
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Long Illness
- A Practical Guide to Surviving, Healing, and Thriving
- Narrateur(s): Ellen Archer
- Durée: 11 h et 8 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Your practical, accessible guide to managing long illness....
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Prix courant: 28,27$ ou 1 crédit
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Comer para sanar [Eat to Heal]
- La nueva ciencia para la prevención y curación de las enfermedades
- Auteur(s): William M. Li
- Narrateur(s): Manuel David
- Durée: 15 h et 45 min
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Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo. No obstante, las últimas investigaciones revelan que el poder de defendernos contra estas amenazas reside en una solución simple: los alimentos que consumimos todos los días.
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Comer para sanar [Eat to Heal]
- La nueva ciencia para la prevención y curación de las enfermedades
- Narrateur(s): Manuel David
- Durée: 15 h et 45 min
- Date de publication: 2020-02-28
- Langue: Espagnol
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Cada año el cáncer, la diabetes, la obesidad o el Alzheimer afectan irreversiblemente a millones de personas alrededor del mundo....
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Prix courant: 19,19$ ou 1 crédit
Prix réduit: 19,19$ ou 1 crédit
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Keto Diet Miracle in 7 Steps
- Instantly Lose Weight Now and Discover a New You: Ironclad Ketogenic Diet System to Take Back Your Life
- Auteur(s): Dr. Michelle Danville
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 36 min
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Increase your energy, heal your mind and body, and lose weight fast with the keto diet. In this guide, get a complete self-confidence step-by-step system to aid in your success in health. It will include a meal plan that includes meal preparation, diet and planning to help to stay on track. This book will help for meal preparation to stay on track with the ketogenic diet for ketosis.
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Keto Diet Miracle in 7 Steps
- Instantly Lose Weight Now and Discover a New You: Ironclad Ketogenic Diet System to Take Back Your Life
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 36 min
- Date de publication: 2017-12-22
- Langue: Anglais
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Increase your energy, heal your mind and body, and lose weight fast with the keto diet....
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Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation
- An Integrated and Fitness-Based Approach to Improving Movement and Cognition
- Auteur(s): Karl Sterling, Perry Nickelston, Nicholas Sterling, Autres
- Narrateur(s): Scott Hoke
- Durée: 11 h et 43 min
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While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client. In addition, this improvement in movement and mobility helps to reduce falls, injuries, and various other complications of the disease in the PD client.
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not impressed
- Écrit par Ian le 2023-01-18
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Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation
- An Integrated and Fitness-Based Approach to Improving Movement and Cognition
- Narrateur(s): Scott Hoke
- Durée: 11 h et 43 min
- Date de publication: 2020-11-19
- Langue: Anglais
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While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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High-Octane Brain
- 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
- Auteur(s): Michelle Braun
- Narrateur(s): Anne Cross
- Durée: 7 h et 43 min
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In this book, board-certified neuropsychologist Dr. Michelle Braun inspires listeners to make lasting improvements by understanding the truth about brain health and provides expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. She interviews eight leading brain-health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises guide listeners to develop a personalized program for optimal brain health.
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High-Octane Brain
- 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
- Narrateur(s): Anne Cross
- Durée: 7 h et 43 min
- Date de publication: 2020-10-29
- Langue: Anglais
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Packed with valuable tips that can be implemented immediately to minimize common brain blips, exercises to boost memory within minutes, and inspiring insights from nine High-Octane-Brain role models ages 44 to 103, this book will finally put the future of your brain in your control....
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Prix courant: 21,18$ ou 1 crédit
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There's No Pill for This
- A Naturopathic Physician's Personal Prescription for Managing Multiple Sclerosis
- Auteur(s): Michael Friedman
- Narrateur(s): Madison Niederhauser
- Durée: 7 h et 29 min
- Version intégrale
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Au global
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Histoire
Most of us take for granted the little things in life - such as walking out to the mailbox, socializing with friends, or enjoying a mug of hot coffee. But what if each daily activity required intensive planning and effort? That’s what living with multiple sclerosis is, and author Michaël Friedman knows this from firsthand experience. Since his diagnosis of multiple sclerosis a decade ago, Dr. Friedman has been searching for a cure for the disease.
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There's No Pill for This
- A Naturopathic Physician's Personal Prescription for Managing Multiple Sclerosis
- Narrateur(s): Madison Niederhauser
- Durée: 7 h et 29 min
- Date de publication: 2020-11-05
- Langue: Anglais
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Since his diagnosis of multiple sclerosis a decade ago, Dr. Friedman has been searching for a cure for the disease. After years of research, he realized he had some of the answers right in his naturopathic medicine toolbox, and others lay in the realm of conventional medicine....
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Prix courant: 20,15$ ou 1 crédit
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Rebel Health
- A Field Guide to the Patient-Led Revolution in Medical Care
- Auteur(s): Susannah Fox
- Narrateur(s): Kim Niemi
- Durée: 5 h et 49 min
- Version intégrale
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Au global
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Histoire
Anyone who has fallen off the conveyer belt of mainstream health care and into the shadowy corners of illness knows what a dark place it is to land. Where is the infrastructure, the information, the guidance? What should you do next? In Rebel Health, Susannah Fox draws on twenty years of tracking the expert networks of patients, survivors, and caregivers who have come of age between the cracks of the health care system to offer a way forward.
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Must-Read for Anyone Ready to Transform Healthcare
- Écrit par Jessica Chalk le 2025-01-03
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Rebel Health
- A Field Guide to the Patient-Led Revolution in Medical Care
- Narrateur(s): Kim Niemi
- Durée: 5 h et 49 min
- Date de publication: 2024-06-07
- Langue: Anglais
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Proactive, optimistic, and innovative, Rebel Health is a guiding light for anyone who wishes to join the health rebel alliance and become the hero of their own story.
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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