Health Systems
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Auteur(s): Shifting Consciousness
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Yoga Nidra Meditations for Sleep
- Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
- Narrateur(s): Dawn Perrier
- Durée: 3 h et 47 min
- Date de publication: 2024-03-20
- Langue: Anglais
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If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.
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Prix courant: 18,74$ ou 1 crédit
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POTS: What It Really Is & Why It Happens
- Auteur(s): Patrick Ussher
- Narrateur(s): Brian McKiernan
- Durée: 4 h et 50 min
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Postural orthostatic tachycardia syndrome (POTS) is currently defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system following an antecedent trauma, such as a viral illness, pregnancy, surgery, or psychological trauma (or a combination).
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POTS: What It Really Is & Why It Happens
- Narrateur(s): Brian McKiernan
- Durée: 4 h et 50 min
- Date de publication: 2020-12-09
- Langue: Anglais
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Postural orthostatic tachycardia syndrome is defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system....
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Prix courant: 18,74$ ou 1 crédit
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Auteur(s): Maggie Berghoff
- Narrateur(s): Dara Rosenberg
- Durée: 6 h et 47 min
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Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Narrateur(s): Dara Rosenberg
- Durée: 6 h et 47 min
- Date de publication: 2021-12-28
- Langue: Anglais
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Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation....
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Prix courant: 17,47$ ou 1 crédit
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Auteur(s): Amanda Armstrong
- Narrateur(s): Maria Liatis
- Durée: 5 h et 37 min
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A somatic approach to treating trauma, anxiety, and depression has never been more popular. Perhaps that’s because recent studies show that 80% of mind-body communication originates in the body—the vagus nerve is the superhighway that facilitates this communication. Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations. Amanda Armstrong (founder of Rise as We) teaches all about vagal tone and the impact it has on your mental health and everyday life.
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Healing Through the Vagus Nerve
- Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
- Narrateur(s): Maria Liatis
- Durée: 5 h et 37 min
- Date de publication: 2024-05-07
- Langue: Anglais
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Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Meltdown
- Why Our Systems Fail and What We Can Do About It
- Auteur(s): Chris Clearfield, András Tilcsik
- Narrateur(s): Jonathan Todd Ross
- Durée: 7 h et 21 min
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Weaving together cutting-edge social science with riveting stories that take us from the front lines of the Volkswagen scandal to backstage at the Oscars, and from deep beneath the Gulf of Mexico to the top of Mount Everest, Chris Clearfield and András Tilcsik explain how the increasing complexity of our systems creates conditions ripe for failure and why our brains and teams can't keep up. They highlight the paradox of progress: Though modern systems have given us new capabilities, they've become vulnerable to surprising meltdowns - and even to corruption and misconduct.
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Meltdown
- Why Our Systems Fail and What We Can Do About It
- Narrateur(s): Jonathan Todd Ross
- Durée: 7 h et 21 min
- Date de publication: 2018-03-20
- Langue: Anglais
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A groundbreaking take on how complexity causes failure in all kinds of modern systems - from social media to air travel - this practical and entertaining book reveals how we can prevent meltdowns in business and life....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Auteur(s): Sarah Warren
- Narrateur(s): Alan Taylor
- Durée: 7 h et 7 min
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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A True Book of Hope
- Écrit par Rhonda M Joyce le 2023-02-07
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrateur(s): Alan Taylor
- Durée: 7 h et 7 min
- Date de publication: 2019-09-30
- Langue: Anglais
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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The Alzheimer's Solution
- A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
- Auteur(s): Dean Sherzai, Ayesha Sherzai
- Narrateur(s): Kaleo Griffith
- Durée: 9 h et 46 min
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Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai - neurologists, researchers, and codirectors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles - have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution - The Alzheimer's Prevention Program - to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.
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Great read for any age
- Écrit par Kia le 2018-09-04
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The Alzheimer's Solution
- A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
- Narrateur(s): Kaleo Griffith
- Durée: 9 h et 46 min
- Date de publication: 2017-09-12
- Langue: Anglais
- A revolutionary, proven program to prevent Alzheimer's disease and reverse the symptoms of cognitive decline, from two award-winning neurologists....
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Prix courant: 32,62$ ou 1 crédit
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Auteur(s): Rebecca Fett
- Narrateur(s): Pamela Almand The Captain's Voice
- Durée: 5 h et 26 min
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We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.
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The Keystone Approach: Healing Arthritis and Psoriasis by Restoring the Microbiome
- Narrateur(s): Pamela Almand The Captain's Voice
- Durée: 5 h et 26 min
- Date de publication: 2018-10-30
- Langue: Anglais
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Drawing on more than 400 scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by repairing the gut and rebalancing the microbiome. Listen to learn more....
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Prix courant: 25,00$ ou 1 crédit
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Anatomy of an Illness as Perceived by the Patient
- Reflections on Healing and Regeneration
- Auteur(s): Norman Cousins
- Narrateur(s): Mikael Naramore
- Durée: 3 h et 42 min
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A political journalist and activist, Cousins was also a professor of medical humanities at UCLA, where he studied the biochemistry of human emotions and their relationship to healing. When Cousins was hospitalized with a debilitating collagen illness, he decided to take his health into his own hands. Cousins and his doctor combated the disease together by creating a regimen of laughter and vitamin C specifically calibrated to his needs. Against all odds, the treatment worked, proving to Cousins that a positive attitude was key to his improvement.
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Anatomy of an Illness as Perceived by the Patient
- Reflections on Healing and Regeneration
- Narrateur(s): Mikael Naramore
- Durée: 3 h et 42 min
- Date de publication: 2019-07-30
- Langue: Anglais
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In this humorous and insightful account, Cousins analyzes his own journey in relation to holistic medicine and discusses the astounding power of mind over body. The result is an inspirational and educational guide to health that continues to offer hope to many....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Brave New Medicine
- A Doctor's Unconventional Path to Healing Her Autoimmune Illness
- Auteur(s): Cynthia Li MD, Arlie Russell Hochschild PhD - foreword
- Narrateur(s): Kimberly Austin
- Durée: 9 h et 30 min
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In this revelatory memoir, doctor Cynthia Li shares the truth other doctors don’t always understand and often won’t share if they do - that chronic illness is complicated, and that treatment is not just a matter of test results and prescriptions but requires a more comprehensive approach. By sharing her own struggle with a disabling autoimmune crisis, which forced her to question her own conventional medical training and embrace the integrative principles of functional medicine, Li reveals the insider knowledge sufferers need to truly begin healing - mind, body, and spirit.
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Informative & Well written
- Écrit par Utilisateur anonyme le 2023-05-27
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Brave New Medicine
- A Doctor's Unconventional Path to Healing Her Autoimmune Illness
- Narrateur(s): Kimberly Austin
- Durée: 9 h et 30 min
- Date de publication: 2020-03-04
- Langue: Anglais
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In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing - mind, body, and spirit....
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Prix courant: 21,16$ ou 1 crédit
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Healing the Broken Brain
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 3 min
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If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.
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Terrific info
- Écrit par Stephen A le 2020-12-03
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Healing the Broken Brain
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 3 min
- Date de publication: 2017-05-02
- Langue: Anglais
- If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke....
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Prix courant: 17,48$ ou 1 crédit
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Ending Parkinson's Disease
- A Prescription for Action
- Auteur(s): Ray Dorsey MD, Todd Sherer PhD, Michael S. Okun MD, Autres
- Narrateur(s): Alex Hyde-White
- Durée: 6 h et 15 min
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Brain diseases are now the world's leading source of disability. The fastest growing of these is Parkinson's: the number of people with Parkinson's doubled to over six million over the last 25 years and is projected to double again by 2040. Harmful pesticides known to cause Parkinson's proliferate, many people remain undiagnosed and untreated, research funding stagnates, and the most effective treatment is now a half century old.
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Ending Parkinson's Disease
- A Prescription for Action
- Narrateur(s): Alex Hyde-White
- Durée: 6 h et 15 min
- Date de publication: 2020-03-17
- Langue: Anglais
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Four top experts provide a plan to help prevent the Parkinson's pandemic, improve care and treatment, and end the silence associated with this devastating disease....
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Prix courant: 25,24$ ou 1 crédit
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The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- Auteur(s): Dr. Jordan Rubin, Josh Axe
- Narrateur(s): Brad Parsons
- Durée: 9 h et 4 min
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In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
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The Probiotic Diet
- Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
- Narrateur(s): Brad Parsons
- Durée: 9 h et 4 min
- Date de publication: 2023-05-05
- Langue: Anglais
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In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life....
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Prix courant: 25,00$ ou 1 crédit
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Self Comes to Mind
- Constructing the Conscious Brain
- Auteur(s): Antonio Damasio
- Narrateur(s): Fred Stella
- Durée: 11 h et 28 min
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Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain. It reveals how the brain's development of a self becomes a challenge to nature's indifference and opens the way for the appearance of culture, a radical break in the course of evolution.
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Self Comes to Mind
- Constructing the Conscious Brain
- Narrateur(s): Fred Stella
- Durée: 11 h et 28 min
- Date de publication: 2010-11-09
- Langue: Anglais
- Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain....
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Prix courant: 32,00$ ou 1 crédit
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Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
- Auteur(s): Dr. Daryl Gioffre
- Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
- Durée: 10 h et 3 min
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In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan.
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Get Off Your Sugar
- Burn the Fat, Crush Your Cravings, and Go From Stress Eating to Strength Eating
- Narrateur(s): Dr. Daryl Gioffre, Abbot Daryl Gioffre
- Durée: 10 h et 3 min
- Date de publication: 2021-01-05
- Langue: Anglais
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In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar - because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Powerhouse
- Protect Your Energy, Optimize Your Health and Supercharge Your Performance
- Auteur(s): Greg Wells
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 17 min
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Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy factories” that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body.
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Powerhouse
- Protect Your Energy, Optimize Your Health and Supercharge Your Performance
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 17 min
- Date de publication: 2023-04-04
- Langue: Anglais
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The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cell....
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Prix courant: 32,62$ ou 1 crédit
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End Histamine Intolerance
- Reduce Inflammation & Calm Your Body with Diet & Lifestyle
- Auteur(s): Alex Lonnquist
- Narrateur(s): Matthew Longmire
- Durée: 1 h
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We have seen a substantial increase in cases of histamine intolerance over the past decade. More and more people are reporting they have histamine intolerance, and this is no random coincidence. This recent uptick is because modern life is inherently stressful and damaging to health in so many ways. As a whole, our society is completely unaware of how we are making ourselves sick. Only now that we are becoming sick are we beginning to pay attention and ask questions.
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Good information but lacking a realistic approach to nutritional healing
- Écrit par Foxy88 le 2023-07-19
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End Histamine Intolerance
- Reduce Inflammation & Calm Your Body with Diet & Lifestyle
- Narrateur(s): Matthew Longmire
- Durée: 1 h
- Date de publication: 2023-02-07
- Langue: Anglais
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Histamine is a molecule that has a key role in your immune system, digestion, nervous system, and more. But what happens if your body cannot clear histamines and they build up? This phenomenon is known as "histamine intolerance"....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Auteur(s): Daniel Shaw
- Narrateur(s): David Marantz
- Durée: 8 h et 56 min
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In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally. Focusing on the dynamics of narcissism in interpersonal relations, Shaw describes the relational system of what he terms the "traumatizing narcissist" as a system of subjugation - the objectification of one person in a relationship as the means of enforcing the dominance of the subjectivity of the other.
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I haven’t finished it, but…
- Écrit par Eanderi le 2023-07-11
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Traumatic Narcissism (1st Edition)
- Relational Systems of Subjugation
- Narrateur(s): David Marantz
- Durée: 8 h et 56 min
- Date de publication: 2021-12-14
- Langue: Anglais
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In Traumatic Narcissism, Daniel Shaw presents a way of understanding the traumatic impact of narcissism as it is engendered developmentally and as it is enacted relationally....
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Prix courant: 22,26$ ou 1 crédit
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MS - Living Symptom Free: The True Story of an MS Patient
- A Guide on How to Eat Properly and Live a Healthy Life while Controlling, Reducing, and Eliminating the Symptoms of Multiple Sclerosis
- Auteur(s): Daryl H. Bryant
- Narrateur(s): David Luster
- Durée: 2 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you or is someone who you love and care for living with Multiple Sclerosis? For people struggling to discover a happier, healthier way to live with this lifelong disease, it sometimes seems like an impossible task. Now, author Daryl H Bryant shares his own challenges, frustrations, anxiety, and ultimate victories in managing MS. His new book shares his stories as a person faced with the disease. Bryant is not a doctor, but a person living with Multiple Sclerosis.
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New to ms
- Écrit par Shaun le 2018-05-28
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MS - Living Symptom Free: The True Story of an MS Patient
- A Guide on How to Eat Properly and Live a Healthy Life while Controlling, Reducing, and Eliminating the Symptoms of Multiple Sclerosis
- Narrateur(s): David Luster
- Durée: 2 h et 12 min
- Date de publication: 2012-03-23
- Langue: Anglais
- Author Daryl H Bryant shares his own challenges, frustrations, anxiety, and ultimate victories in managing MS....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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A Shot of Hope
- Real Wisdom from a Real Sibling Warrior Providing Real Hope for Autism
- Auteur(s): Zack Peter
- Narrateur(s): Aaron Landon
- Durée: 4 h
- Version intégrale
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Au global
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Performance
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Histoire
Autism shakes up your world. It has changed my life and I wasn't even the one diagnosed with it. My brother's name is Ethan Wolfgang, but we call him Deets. He is one of the greatest gifts my family has ever received. And one of the most challenging.
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A Shot of Hope
- Real Wisdom from a Real Sibling Warrior Providing Real Hope for Autism
- Narrateur(s): Aaron Landon
- Durée: 4 h
- Date de publication: 2014-11-20
- Langue: Anglais
- Autism shakes up your world. It has changed my life and I wasn't even the one diagnosed with it....
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Prix courant: 19,77$ ou 1 crédit
Prix réduit: 19,77$ ou 1 crédit
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