Health Weight Loss Nutrition
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- Auteur(s): Vani Hari, Mark Hyman - foreword
- Narrateur(s): Vani Hari
- Durée: 9 h et 37 min
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In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
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Please read
- Écrit par Dillon M. le 2021-04-17
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- Narrateur(s): Vani Hari
- Durée: 9 h et 37 min
- Date de publication: 2015-02-10
- Langue: Anglais
- In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Fitter Faster
- The Smart Way to Get in Shape in Just Minutes a Day
- Auteur(s): Robert J. Davis, Brad Kolowich
- Narrateur(s): Roger Wayne
- Durée: 4 h et 58 min
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Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits.
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Fitter Faster
- The Smart Way to Get in Shape in Just Minutes a Day
- Narrateur(s): Roger Wayne
- Durée: 4 h et 58 min
- Date de publication: 2017-05-11
- Langue: Anglais
- Getting in shape requires less time, effort, and frustration than people imagine....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Auteur(s): Jillian Michaels, Myatt Murphy
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 18 min
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
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Great guide for how to live a healthy life
- Écrit par Kim le 2019-01-10
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 18 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- Auteur(s): Samantha Michaels
- Narrateur(s): Chris Brinkley
- Durée: 19 min
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Juicing has been around for some time, but many do not know that juicing can also be used for weight loss. Juicing for Weight Loss brings a fun new way of weight loss for those seeking to shed some pounds away. With these great facts and profiles, you can create your own weight loss juice. This audiobook will guide your way to weight loss through the power of juicing.
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- Narrateur(s): Chris Brinkley
- Durée: 19 min
- Date de publication: 2014-09-03
- Langue: Anglais
- This audiobook will guide your way to weight loss through the power of juicing....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Ayurvedic Diet for Weight Loss
- Auteur(s): Anand Gupta
- Narrateur(s): Daniel Williams
- Durée: 35 min
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Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability, Ayurvedic is an eating plan determined by body type. Rules such as savoring meals, eating when hungry and being careful when combing foods is sage wisdom whether you're dieting or not. But Ayurvedic takes it a step further. By adding tastes to our diets, we can drastically improve our health.
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Ayurvedic Diet for Weight Loss
- Narrateur(s): Daniel Williams
- Durée: 35 min
- Date de publication: 2015-10-22
- Langue: Anglais
- Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability...
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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La Ciencia de la Pérdida de Peso [The Science of Weight Loss]
- Conozca todos los factores que influyen en la pérdida de peso y cómo controlarlos para siempre
- Auteur(s): Donald Vega
- Narrateur(s): Dr Donald Vega
- Durée: 7 h et 39 min
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Una guía práctica que le enseñará a perder peso para toda la vida. Conozca todos los factores que influyen en la pérdida de peso y cómo controlarlos para siempre.
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La Ciencia de la Pérdida de Peso [The Science of Weight Loss]
- Conozca todos los factores que influyen en la pérdida de peso y cómo controlarlos para siempre
- Narrateur(s): Dr Donald Vega
- Durée: 7 h et 39 min
- Date de publication: 2023-04-04
- Langue: Espagnol
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Una guía práctica que le enseñará a perder peso para toda la vida. Conozca todos los factores que influyen en la pérdida de peso y cómo controlarlos para siempre....
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Prix courant: 25,00$ ou 1 crédit
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Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- Auteur(s): Tainua G. Michaels, Torina Jillian McLaughlin
- Narrateur(s): Christine M. Cochrane Emmalyn Miles
- Durée: 6 h et 27 min
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Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss, and life-long health.
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waste of time
- Écrit par Kathleen M. le 2022-12-17
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Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- Narrateur(s): Christine M. Cochrane Emmalyn Miles
- Durée: 6 h et 27 min
- Date de publication: 2019-01-06
- Langue: Anglais
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Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need....
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Prix courant: 25,00$ ou 1 crédit
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Auteur(s): Mohammed Kumar
- Narrateur(s): Don Chering
- Durée: 29 min
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Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods. This book will give you dietary recommendations that will suit your body type. In just a short space of time, you could learn tips that will change your health for good. However, it is more than just about losing weight. It is about how you can live a healthier and happier life.
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Narrateur(s): Don Chering
- Durée: 29 min
- Date de publication: 2022-09-07
- Langue: Anglais
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Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....
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Prix courant: 4,95$ ou 1 crédit
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Solutions for Hormonal Weight Issues
- Power Your Metabolism, Shred Pounds and Tone Up in Just 21 Days
- Auteur(s): Sadie Hanes
- Narrateur(s): Lynnda Nelson
- Durée: 4 h
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If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone. The reality that we can't lose weight is because our hormones have stopped cooperating. Solutions for Hormonal Weight Issues is a program that works to balance the endocrine system so you can get to the root cause of weight loss resistance and take your life back into control.
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Solutions for Hormonal Weight Issues
- Power Your Metabolism, Shred Pounds and Tone Up in Just 21 Days
- Narrateur(s): Lynnda Nelson
- Durée: 4 h
- Date de publication: 2021-01-21
- Langue: Anglais
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If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone....
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Prix courant: 18,74$ ou 1 crédit
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Transform Your Life with Intermittent Fasting for Women over 50
- 5 Major Principles to Help You Lose Weight and Revitalize Your Body
- Auteur(s): Riley Caldwell
- Narrateur(s): Savannah Gilmore
- Durée: 3 h et 11 min
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Discover the tricks that will help you turn back the hands of time and lose those stubborn pounds for good! Have you found that it’s becoming increasingly difficult to lose weight as you age? Have you tried one fad diet after another, only to be frustrated and disappointed time and time again? Are you looking for a way to not only lose weight, but to feel and look the best you have in years?
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Strong Women
- Écrit par Joseph Mendoza le 2023-09-27
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Transform Your Life with Intermittent Fasting for Women over 50
- 5 Major Principles to Help You Lose Weight and Revitalize Your Body
- Narrateur(s): Savannah Gilmore
- Durée: 3 h et 11 min
- Date de publication: 2023-09-20
- Langue: Anglais
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Discover the tricks that will help you turn back the hands of time and lose those stubborn pounds for good....
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Prix courant: 18,74$ ou 1 crédit
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Getting Back on Track After Gaining Weight
- How to Lose 100 Pounds
- Auteur(s): P. Seymour
- Narrateur(s): Gwendolyn Druyor
- Durée: 33 min
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Gaining back weight after a significant weight loss can be devastating and depressing. It's easy to feel like a failure and scary to think about attempting to lose weight again. Like the other audiobooks in this series, the author is going to get real with you about her own struggle to lose weight and this does include a period of weight gain. She then takes you through a process that will help you to move on from your mistakes and get motivated to be back on track for changing your life.
This audiobook, like the previous volumes, is a quick listen told from a very real perspective.
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Interesting
- Écrit par Randi Kirk le 2023-01-12
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Getting Back on Track After Gaining Weight
- How to Lose 100 Pounds
- Narrateur(s): Gwendolyn Druyor
- Série: How to Lose 100 Pounds, Livre 6
- Durée: 33 min
- Date de publication: 2014-02-14
- Langue: Anglais
- Gaining back weight after a significant weight loss can be devastating and depressing....
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Prix courant: 5,22$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- Auteur(s): Lisa Anderson
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 13 h et 54 min
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Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 13 h et 54 min
- Date de publication: 2022-10-13
- Langue: Anglais
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Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Weight Loss and Wellness Bundle, 2 in 1 Bundle
- Feel Great, Lose Weight and Sustainable Weight Loss
- Auteur(s): Lauren Bearse, Cris Curington
- Narrateur(s): Shafi
- Durée: 1 h et 13 min
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Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being. Don't miss this opportunity to embark on a healthy weight journey that prioritizes your well-being and ensures sustainable results.
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Weight Loss and Wellness Bundle, 2 in 1 Bundle
- Feel Great, Lose Weight and Sustainable Weight Loss
- Narrateur(s): Shafi
- Durée: 1 h et 13 min
- Date de publication: 2023-06-14
- Langue: Anglais
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Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being....
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Prix courant: 13,00$ ou 1 crédit
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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- Auteur(s): Christine Moore
- Narrateur(s): Mark Axe
- Durée: 3 h et 28 min
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How would you like to snap out of your bed everyday with explosive energy yet continue to lose weight? Does that sound good to you? Because I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school! This is not a six-week gruesome diet plan. This is a long-term lifestyle change that keeps the excessive weight off for good. I will show you exactly how and make this easy for you. This is not regurgitated info that can be found online. Suffice to say, this book is packed with my secrets you won't find elsewhere.
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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- Narrateur(s): Mark Axe
- Durée: 3 h et 28 min
- Date de publication: 2019-03-18
- Langue: Anglais
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Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....
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Prix courant: 18,74$ ou 1 crédit
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The Emotional First Aid Kit
- A Practical Guide to Life After Bariatric Surgery
- Auteur(s): Cynthia L. Alexander PsyD
- Narrateur(s): Susan Ericksen
- Durée: 6 h et 49 min
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The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you relieve stress without using food; modify unhealthy behavior; overcome hurdles to establishing a consistent exercise program; deal with negative reactions by friends, family, and spouse to your weight loss; prevent relapse; and more.
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Outdated & Out of Touch
- Écrit par R Pags le 2023-04-22
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The Emotional First Aid Kit
- A Practical Guide to Life After Bariatric Surgery
- Narrateur(s): Susan Ericksen
- Durée: 6 h et 49 min
- Date de publication: 2022-09-13
- Langue: Anglais
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The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery....
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Prix courant: 22,26$ ou 1 crédit
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The Zone
- Auteur(s): Barry Sears
- Narrateur(s): Barry Sears
- Durée: 1 h et 40 min
- Version abrégée
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Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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Nope
- Écrit par NW le 2019-07-10
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The Zone
- Narrateur(s): Barry Sears
- Série: The Zone
- Durée: 1 h et 40 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Did you know that eating fat does not make you fat....
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Prix courant: 13,97$ ou 1 crédit
Prix réduit: 13,97$ ou 1 crédit
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The Thyroid Diet Revolution
- Manage Your Master Gland of Metabolism for Lasting Weight Loss
- Auteur(s): Mary J. Shomon
- Narrateur(s): Ann Sprinkle
- Durée: 16 h et 19 min
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The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information, reviews of the newest diet programs and up to date recommendations, and more.
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The Thyroid Diet Revolution
- Manage Your Master Gland of Metabolism for Lasting Weight Loss
- Narrateur(s): Ann Sprinkle
- Durée: 16 h et 19 min
- Date de publication: 2023-09-26
- Langue: Anglais
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The Thyroid Diet, the groundbreaking, New York Times bestselling guide for thyroid patients that revolutionized the conversation about thyroid conditions and weight loss, has been expanded and updated to include the latest medical and nutritional information....
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Prix courant: 27,83$ ou 1 crédit
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Auteur(s): Robert J. Davis
- Narrateur(s): Robert J. Davis
- Durée: 5 h et 24 min
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The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. In Supersized Lies, Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm.
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Narrateur(s): Robert J. Davis
- Durée: 5 h et 24 min
- Date de publication: 2022-06-21
- Langue: Anglais
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Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Weight Loss
- Shrink Your Gut and Start Dieting the Right Way Now
- Auteur(s): Colt Verdigo
- Narrateur(s): Robert Paulson
- Durée: 3 h et 47 min
- Version intégrale
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Au global
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Performance
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Histoire
Being in shape makes you feel better physically. It also makes you look better, which makes you feel better emotionally and mentally as well (whether you realize it or not). This book also teaches you how to best set effective and attainable goals. Learn about different kinds of foods and which are best and worst when it comes to losing weight. So why don’t you buy this book and start listening so you can get started on becoming a healthier, happier you.
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Weight Loss
- Shrink Your Gut and Start Dieting the Right Way Now
- Narrateur(s): Robert Paulson
- Durée: 3 h et 47 min
- Date de publication: 2020-08-13
- Langue: Anglais
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Being in shape makes you feel better physically. It also makes you look better, which makes you feel better emotionally and mentally as well (whether you realize it or not)....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Weight Loss
- How to Lose Weight the Healthy Way
- Auteur(s): Andrew Segujja
- Narrateur(s): Derek Dysart
- Durée: 28 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook was created with the aim to help simplify and hopefully introduce the listener to healthier ways of losing weight. The audiobook covers many topics and is sure to answer any questions you may have with regard to weight loss.
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Weight Loss
- How to Lose Weight the Healthy Way
- Narrateur(s): Derek Dysart
- Durée: 28 min
- Date de publication: 2019-03-07
- Langue: Anglais
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This audiobook was created with the aim to help simplify and hopefully introduce the listener to healthier ways of losing weight. The audiobook covers many topics and is sure to answer any questions you may have with regard to weight loss....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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