Health Weight Loss Nutrition
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Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners
- Auteur(s): Heather Trill
- Narrateur(s): betty johnston
- Durée: 2 h et 2 min
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Haven’t found a diet that actually helped you lose weight? Tired of having limited choices of what you can eat while on a diet? Try intermittent fasting today! If you want to try a diet that will help with your weight loss without leaving you puzzled as to what you can and cannot eat, then try intermittent fasting.
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Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners
- Narrateur(s): betty johnston
- Durée: 2 h et 2 min
- Date de publication: 2019-04-17
- Langue: Anglais
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Haven’t found a diet that actually helped you lose weight? Tired of having limited choices of what you can eat while on a diet? Try intermittent fasting today....
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Prix courant: 8,71$ ou 1 crédit
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Auteur(s): Tabatha Barber
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
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You may already be intrigued by fasting and wonder where to start. Consider this audiobook to be your guiding hand; a friend that will provide all the information you need to start fasting and strengthen your faith by honoring your body.
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Fast to Faith
- A 40-Day Awakening: Reconnect Your Body, Mind and Soul for Lasting Weight Loss, Sustained Energy, and Unstoppable Strength
- Narrateur(s): Tabatha Barber DO FACOOG NCMP IFMCP
- Durée: 6 h et 7 min
- Date de publication: 2024-08-06
- Langue: Anglais
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Discover why fasting is your superpower from God. Lose weight, feel more energized, and enhance your mental health and well-being by doing one simple thing—giving your body a break.
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Prix courant: 25,00$ ou 1 crédit
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Autophagy: Intermittent Fasting for Rapid Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Auteur(s): Ryanna Food
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 25 min
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You are about to discover why Yoshinori Ohsumi’s research on autophagy was so good that it earned him a Nobel Prize in physiology or medicine and how you can benefit from this Nobel Prize-winning discovery to live a long, healthy life! To a layman, the concept of autophagy, when broken down into its constituent words “auto” meaning automatic “phagy” meaning “eating” may sound a bit scary and creepy. This audiobook will explain everything to help you to understand how to tap into the power of autophagy to set yourself up for a long, healthy life.
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Autophagy: Intermittent Fasting for Rapid Weight Loss, Burn Fat and Heal Your Body Through the Self-Cleansing Process of Autophagy
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 25 min
- Date de publication: 2019-12-09
- Langue: Anglais
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You are about to discover why Yoshinori Ohsumi’s research on autophagy was so good that it earned him a Nobel Prize in physiology or medicine and how you can benefit from this Nobel Prize-winning discovery to live a long, healthy life....
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Prix courant: 18,74$ ou 1 crédit
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Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating
- Includes 60+ Low Carb Keto Recipes
- Auteur(s): Tyler Smith
- Narrateur(s): Sam Slydell
- Durée: 2 h et 17 min
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Lose weight quickly and effectively with meal prepping! Are you interested in meal prepping your food, but often find yourself wondering about why it matters? If you’re someone who is looking to become healthier, but want some direction, then this book is for you!
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Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating
- Includes 60+ Low Carb Keto Recipes
- Narrateur(s): Sam Slydell
- Durée: 2 h et 17 min
- Date de publication: 2018-03-07
- Langue: Anglais
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Lose weight quickly and effectively with meal prepping! Are you interested in meal prepping your food, but often find yourself wondering about why it matters? Find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- Auteur(s): JJ Smith
- Narrateur(s): Janina Edwards, JJ Smith
- Durée: 2 h et 42 min
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JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss.
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7-Day Apple Cider Vinegar Cleanse
- Lose Up to 15 Pounds in 7 Days and Turn Your Body into a Fat-Burning Machine
- Narrateur(s): Janina Edwards, JJ Smith
- Durée: 2 h et 42 min
- Date de publication: 2019-12-24
- Langue: Anglais
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JJ Smith, author of the number one New York Times best seller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss....
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Prix courant: 14,56$ ou 1 crédit
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The Cheese Trap
- How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- Auteur(s): Neal D Barnard MD MD FACC, Marilu Henner - foreword
- Narrateur(s): Joe Knezevich
- Durée: 6 h et 7 min
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We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction.
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everyone especially Doctors should read this book
- Écrit par Grant G Lucas le 2021-01-06
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The Cheese Trap
- How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
- Narrateur(s): Joe Knezevich
- Durée: 6 h et 7 min
- Date de publication: 2017-02-28
- Langue: Anglais
- We've been told that dairy does a body good, but the truth is that cheese can be dangerous....
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Prix courant: 25,24$ ou 1 crédit
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- Auteur(s): Vani Hari, Mark Hyman - foreword
- Narrateur(s): Vani Hari
- Durée: 9 h et 37 min
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In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
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Please read
- Écrit par Dillon M. le 2021-04-17
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The Food Babe Way
- Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
- Narrateur(s): Vani Hari
- Durée: 9 h et 37 min
- Date de publication: 2015-02-10
- Langue: Anglais
- In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Fitter Faster
- The Smart Way to Get in Shape in Just Minutes a Day
- Auteur(s): Robert J. Davis, Brad Kolowich
- Narrateur(s): Roger Wayne
- Durée: 4 h et 58 min
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Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits.
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Fitter Faster
- The Smart Way to Get in Shape in Just Minutes a Day
- Narrateur(s): Roger Wayne
- Durée: 4 h et 58 min
- Date de publication: 2017-05-11
- Langue: Anglais
- Getting in shape requires less time, effort, and frustration than people imagine....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- Auteur(s): Christine Moore
- Narrateur(s): Mark Axe
- Durée: 3 h et 28 min
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How would you like to snap out of your bed everyday with explosive energy yet continue to lose weight? Does that sound good to you? Because I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school! This is not a six-week gruesome diet plan. This is a long-term lifestyle change that keeps the excessive weight off for good. I will show you exactly how and make this easy for you. This is not regurgitated info that can be found online. Suffice to say, this book is packed with my secrets you won't find elsewhere.
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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- Narrateur(s): Mark Axe
- Durée: 3 h et 28 min
- Date de publication: 2019-03-18
- Langue: Anglais
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Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....
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Prix courant: 18,74$ ou 1 crédit
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Auteur(s): Jillian Michaels, Myatt Murphy
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 18 min
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.
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Great guide for how to live a healthy life
- Écrit par Kim le 2019-01-10
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The 6 Keys
- Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
- Narrateur(s): Jillian Michaels
- Durée: 7 h et 18 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....
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Prix courant: 25,24$ ou 1 crédit
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- Auteur(s): Samantha Michaels
- Narrateur(s): Chris Brinkley
- Durée: 19 min
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Juicing has been around for some time, but many do not know that juicing can also be used for weight loss. Juicing for Weight Loss brings a fun new way of weight loss for those seeking to shed some pounds away. With these great facts and profiles, you can create your own weight loss juice. This audiobook will guide your way to weight loss through the power of juicing.
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Juicing for Weight Loss
- 9 Juicing Tips to a Healthy New You
- Narrateur(s): Chris Brinkley
- Durée: 19 min
- Date de publication: 2014-09-03
- Langue: Anglais
- This audiobook will guide your way to weight loss through the power of juicing....
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Prix courant: 4,95$ ou 1 crédit
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Ayurvedic Diet for Weight Loss
- Auteur(s): Anand Gupta
- Narrateur(s): Daniel Williams
- Durée: 35 min
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Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability, Ayurvedic is an eating plan determined by body type. Rules such as savoring meals, eating when hungry and being careful when combing foods is sage wisdom whether you're dieting or not. But Ayurvedic takes it a step further. By adding tastes to our diets, we can drastically improve our health.
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Ayurvedic Diet for Weight Loss
- Narrateur(s): Daniel Williams
- Durée: 35 min
- Date de publication: 2015-10-22
- Langue: Anglais
- Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability...
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Prix courant: 7,00$ ou 1 crédit
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La Ciencia de la Pérdida de Peso [The Science of Weight Loss]
- Conozca todos los factores que influyen en la pérdida de peso y cómo controlarlos para siempre
- Auteur(s): Donald Vega
- Narrateur(s): Dr Donald Vega
- Durée: 7 h et 39 min
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Una guía práctica que le enseñará a perder peso para toda la vida. Conozca todos los factores que influyen en la pérdida de peso y cómo controlarlos para siempre.
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La Ciencia de la Pérdida de Peso [The Science of Weight Loss]
- Conozca todos los factores que influyen en la pérdida de peso y cómo controlarlos para siempre
- Narrateur(s): Dr Donald Vega
- Durée: 7 h et 39 min
- Date de publication: 2023-04-04
- Langue: Espagnol
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Una guía práctica que le enseñará a perder peso para toda la vida. Conozca todos los factores que influyen en la pérdida de peso y cómo controlarlos para siempre....
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Prix courant: 25,00$ ou 1 crédit
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Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- Auteur(s): Tainua G. Michaels, Torina Jillian McLaughlin
- Narrateur(s): Christine M. Cochrane Emmalyn Miles
- Durée: 6 h et 27 min
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Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss, and life-long health.
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waste of time
- Écrit par Kathleen M. le 2022-12-17
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Anti Inflammatory and DASH Diet Weight Loss Motivation
- The Complete Healthy Eating Solution to Managing the Symptoms of Chronic Inflammation, High Blood Pressure, Autoimmune Disease and Hypertension
- Narrateur(s): Christine M. Cochrane Emmalyn Miles
- Durée: 6 h et 27 min
- Date de publication: 2019-01-06
- Langue: Anglais
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Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need....
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Prix courant: 25,00$ ou 1 crédit
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Auteur(s): Mohammed Kumar
- Narrateur(s): Don Chering
- Durée: 29 min
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Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods. This book will give you dietary recommendations that will suit your body type. In just a short space of time, you could learn tips that will change your health for good. However, it is more than just about losing weight. It is about how you can live a healthier and happier life.
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Narrateur(s): Don Chering
- Durée: 29 min
- Date de publication: 2022-09-07
- Langue: Anglais
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Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....
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Prix courant: 4,95$ ou 1 crédit
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Solutions for Hormonal Weight Issues
- Power Your Metabolism, Shred Pounds and Tone Up in Just 21 Days
- Auteur(s): Sadie Hanes
- Narrateur(s): Lynnda Nelson
- Durée: 4 h
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If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone. The reality that we can't lose weight is because our hormones have stopped cooperating. Solutions for Hormonal Weight Issues is a program that works to balance the endocrine system so you can get to the root cause of weight loss resistance and take your life back into control.
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Solutions for Hormonal Weight Issues
- Power Your Metabolism, Shred Pounds and Tone Up in Just 21 Days
- Narrateur(s): Lynnda Nelson
- Durée: 4 h
- Date de publication: 2021-01-21
- Langue: Anglais
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If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone....
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Getting Back on Track After Gaining Weight
- How to Lose 100 Pounds
- Auteur(s): P. Seymour
- Narrateur(s): Gwendolyn Druyor
- Durée: 33 min
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Gaining back weight after a significant weight loss can be devastating and depressing. It's easy to feel like a failure and scary to think about attempting to lose weight again. Like the other audiobooks in this series, the author is going to get real with you about her own struggle to lose weight and this does include a period of weight gain. She then takes you through a process that will help you to move on from your mistakes and get motivated to be back on track for changing your life.
This audiobook, like the previous volumes, is a quick listen told from a very real perspective.
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Interesting
- Écrit par Randi Kirk le 2023-01-12
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Getting Back on Track After Gaining Weight
- How to Lose 100 Pounds
- Narrateur(s): Gwendolyn Druyor
- Série: How to Lose 100 Pounds, Livre 6
- Durée: 33 min
- Date de publication: 2014-02-14
- Langue: Anglais
- Gaining back weight after a significant weight loss can be devastating and depressing....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- Auteur(s): Lisa Anderson
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 13 h et 54 min
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Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.
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Extreme Rapid Weight Loss Hypnosis
- The Complete Guide for a Natural Weight Loss with Powerful Hypnosis & Guided Meditation for Women. Affirmations & Motivation for a Rapid Weight Loss & Healthy Life
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 13 h et 54 min
- Date de publication: 2022-10-13
- Langue: Anglais
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Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Weight Loss and Wellness Bundle, 2 in 1 Bundle
- Feel Great, Lose Weight and Sustainable Weight Loss
- Auteur(s): Lauren Bearse, Cris Curington
- Narrateur(s): Shafi
- Durée: 1 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being. Don't miss this opportunity to embark on a healthy weight journey that prioritizes your well-being and ensures sustainable results.
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Weight Loss and Wellness Bundle, 2 in 1 Bundle
- Feel Great, Lose Weight and Sustainable Weight Loss
- Narrateur(s): Shafi
- Durée: 1 h et 13 min
- Date de publication: 2023-06-14
- Langue: Anglais
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Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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The Zone
- Auteur(s): Barry Sears
- Narrateur(s): Barry Sears
- Durée: 1 h et 40 min
- Version abrégée
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Au global
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Performance
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Histoire
Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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Nope
- Écrit par NW le 2019-07-10
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The Zone
- Narrateur(s): Barry Sears
- Série: The Zone
- Durée: 1 h et 40 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Did you know that eating fat does not make you fat....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,97$ ou 1 crédit
Prix réduit: 13,97$ ou 1 crédit
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