Healthy Aging Diet

Liste de produits
    • Complete Step-By-Step Guide to Lose Weight Quickly, Slow Aging and Increase Quality of Life Through the Process of Autophagy
    • Auteur(s): Melany Flores
    • Narrateur(s): Andi Harris
    • Durée: 6 h et 30 min
    • Date de publication: 2019-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of trying diets that don't give visible results? Have you tried unsuccessfully to lose weight by following restricted dietary regimens? You’re not alone....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 6 HEAVENly Steps to Lose Weight, Feel Great, and Reverse Aging
    • Auteur(s): Dr. Deborah Ford DCN RDN
    • Narrateur(s): Dr. Deborah Ford
    • Durée: 5 h et 8 min
    • Date de publication: 2023-09-29
    • Langue: Anglais
    • Pas de évaluations
    • If you have been told that you need drugs or surgery to correct your condition, first give your body a chance to heal itself, as it was designed to do. Discover how the “Rules of Biology” can unlock your body’s ability to heal itself....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
    • Auteur(s): Elise Marie Collins
    • Narrateur(s): Laurel Lefkow
    • Durée: 8 h et 40 min
    • Date de publication: 2018-12-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....

    Prix courant: 17,64$ ou 1 crédit

    Prix réduit: 17,64$ ou 1 crédit

    • A Beginner's Guide to Exercise, Diet & Mindset
    • Auteur(s): Dale L. Roberts
    • Narrateur(s): Maurice R. Cravens II
    • Durée: 4 h et 15 min
    • Date de publication: 2016-06-09
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of yo-yo diets and workouts designed to kill you? Wouldn't it be nice to have a resource with all the information you need to get healthy at your own pace? This book is for you....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Complete Guide for Beginners Combined with Mediterranean Diet to Lose Weight, Support Hormones, Reset Your Metabolism, Detox your Body and Delay Aging
    • Auteur(s): Winifred Campbell
    • Narrateur(s): Jazereel Bellano
    • Durée: 4 h et 7 min
    • Date de publication: 2021-11-03
    • Langue: Anglais
    • Pas de évaluations
    • Intermittent fasting is a general term for an eating schedule that cycles between a period of fasting and eating. The most common type is the 16:8 method, which calls for eating within an eight-hour time frame and fasting for the remaining 16 hours....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Über Aging und Antiaging der Männer
    • Auteur(s): Nicolaus Langloh
    • Narrateur(s): Alexander Bandilla
    • Durée: 5 h et 12 min
    • Date de publication: 2019-09-02
    • Langue: Allemand
    • Pas de évaluations
    • Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt...

    Prix courant: 16,33$ ou 1 crédit

    Prix réduit: 16,33$ ou 1 crédit

    • Your Pathway to Looking and Feeling 10 Years Younger
    • Auteur(s): Beran Parry
    • Narrateur(s): Susan P. Engel
    • Durée: 5 h
    • Date de publication: 2018-03-29
    • Langue: Anglais
    • Pas de évaluations
    • Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
    • Auteur(s): Codie Moyer
    • Narrateur(s): Aadam Smyth
    • Durée: 12 min
    • Date de publication: 2022-12-17
    • Langue: Anglais
    • Pas de évaluations
    • In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Practical Guide to Learn How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, for Gain a Healthy Life and Slow Aging Through Intermittent Fasting
    • Auteur(s): Helena Campbell
    • Narrateur(s): Betty Johnston
    • Durée: 5 h et 32 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight, or preventing weight gain, are two things the majority of people on the planet have had trouble with at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 30 Amazingly Simple Lunch Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease, and Heal Yourself
    • Auteur(s): Sarah Sophia
    • Narrateur(s): Margaret Strozier
    • Durée: 36 min
    • Date de publication: 2015-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your daily meals....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Empowering Techniques to Lose Weight, Supercharge Your Metabolism, Revitalize Energy Levels, and Delay Aging
    • Auteur(s): Alyssa Schwab
    • Narrateur(s): Maria McCann
    • Durée: 3 h et 57 min
    • Date de publication: 2024-06-05
    • Langue: Anglais
    • Pas de évaluations
    • If your heart sinks every time you look in the mirror or you realize you don't have the energy you used to have, your body is telling you it's time to do something about it. The solution is here!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Exercise & Physical Activity for Healthy National Aging
    • Auteur(s): National Institute on Aging
    • Narrateur(s): Tom Brooks
    • Durée: 1 h et 38 min
    • Date de publication: 2022-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Don’t worry if you’re not currently active, have never exercised, or had stopped these good habits for some reason. It’s never too late to get moving, and by picking up this booklet and listening through it, you’ve taken an important step toward better health....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Strategies for Dieting, Eating Healthy, Exercising, Losing Weight, the Mediterranean Diet, Strength Training, and All about Vitamins, Minerals, and Supplements
    • Auteur(s): Ace McCloud
    • Narrateur(s): Joshua Mackey
    • Durée: 2 h et 26 min
    • Date de publication: 2024-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to have more vibrant health? Whether you want to (1) lose weight, (2) have more energy, or (3) build a strong body and mind, this audio book will get you there. Stop functioning like you have grown old before your time!

    Prix courant: 7,06$ ou 1 crédit

    Prix réduit: 7,06$ ou 1 crédit

    • Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance
    • Auteur(s): Christine Bailey
    • Narrateur(s): Sylvia Rae
    • Durée: 2 h et 29 min
    • Date de publication: 2018-10-25
    • Langue: Anglais
    • Pas de évaluations
    • Inside the audiobook, you will find everything you must know to look and feel better than you have in years....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Most Updated Guide to Controlling Hunger, Lose Weight and Live Healthy
    • Auteur(s): Duncan Krawczyk
    • Narrateur(s): Colin Ramage
    • Durée: 3 h et 40 min
    • Date de publication: 2020-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Intermittent fasting: The results you didn't know how to accomplish before! For centuries, purifying diets and fasting have been present throughout the history of mankind. Fasting was practiced among several cultures and recommended by doctors of ancient Hippocrates and Galen....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Niel Fisher
    • Narrateur(s): Sara Gardner
    • Durée: 2 h et 2 min
    • Date de publication: 2021-08-24
    • Langue: Anglais
    • Pas de évaluations
    • While perusing through this audiobook, every listener should endeavor to have a notepad and pen ready, because we are about to redefine our mentality about our own body and its functionality. We are about to embark on a journey of self-fulfilling self-discovery....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
    • Auteur(s): BV Healthy Living
    • Narrateur(s): Steve Stansell
    • Durée: 3 h et 37 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The New Science of Fasting for Healthy Weight Loss. 9 Effective Formulas to Reset Metabolism, Detox, Heal Your Body and Gain Life Full of Energy and Health
    • Auteur(s): Penny M. Livers
    • Narrateur(s): Fiona Seeds
    • Durée: 3 h et 19 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • For us women, it is frustrating to notice the adverse signs of aging. What we ignore is what's going on inside. Often, the causes lead back to lifestyle and what we eat. When we eat is as essential as how we do it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
    • Auteur(s): Carmen Blake
    • Narrateur(s): Gina Dobbs
    • Durée: 2 h et 39 min
    • Date de publication: 2020-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit