Healthy Aging Diet
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Bone Broth Power: Lose Weight, Improve Your Health, and Reverse Aging
- Bone Broth Miracle, Book 1
- Auteur(s): Abraham Shilling
- Narrateur(s): Jason R Gray
- Durée: 34 min
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Bone broth has the power to help us lose weight, improve health, reduce inflammation, and even reverse aging. Loaded with nutrients, bone broth is one of the healthiest broths one can consume. In this book, you will learn all about bone broth and its powers. You will learn about its history, its nutritional content, its health benefits, how to use it to lose weight and suppress inflammation, and why you should be implemcontententing it in your life.
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Bone Broth Power: Lose Weight, Improve Your Health, and Reverse Aging
- Bone Broth Miracle, Book 1
- Narrateur(s): Jason R Gray
- Durée: 34 min
- Date de publication: 2018-11-05
- Langue: Anglais
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Bone broth has the power to help us lose weight, improve health, reduce inflammation, and even reverse aging. Loaded with nutrients, bone broth is one of the healthiest broths one can consume. In this book, you will learn all about bone broth and its powers....
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Prix courant: 4,95$ ou 1 crédit
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Auteur(s): Codie Moyer
- Narrateur(s): Aadam Smyth
- Durée: 12 min
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Narrateur(s): Aadam Smyth
- Durée: 12 min
- Date de publication: 2022-12-17
- Langue: Anglais
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy....
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Prix courant: 7,00$ ou 1 crédit
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Intermittent Fasting for Women: Unlock the Secret to Healthy Weight Loss, Heal Your Body Through Autophagy and Slow the Aging Process
- Auteur(s): Crystal Ray
- Narrateur(s): Julianne Meaney
- Durée: 1 h et 25 min
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Millions of people want to lose weight. It is a big business, and it is expanding fast as many new ideas for dieting take shape and promise to be the next big answer to weight loss and a better, healthier, and happier you. But for many, fad diets simply don’t work, and they need something less gimmicky, that has proven results. The answer is in this book, Intermittent Fasting for Women: Unlock the Secret to Healthy Weight Loss, Heal Your Body Through Autophagy and Slow the Aging Process.
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Intermittent Fasting for Women: Unlock the Secret to Healthy Weight Loss, Heal Your Body Through Autophagy and Slow the Aging Process
- Narrateur(s): Julianne Meaney
- Durée: 1 h et 25 min
- Date de publication: 2020-06-04
- Langue: Anglais
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Millions of people want to lose weight. It is a big business, and it is expanding fast as many new ideas for dieting take shape and promise to be the next big answer to weight loss and a better, healthier, and happier you. But for many, fad diets simply don’t work....
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Prix courant: 8,71$ ou 1 crédit
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Autophagy
- Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
- Auteur(s): Dan Cook
- Narrateur(s): Jason Belvill
- Durée: 3 h et 4 min
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Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit.The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
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Autophagy
- Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
- Narrateur(s): Jason Belvill
- Durée: 3 h et 4 min
- Date de publication: 2020-02-06
- Langue: Anglais
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Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit....
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Prix courant: 18,74$ ou 1 crédit
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Mindful Eating
- A Guide to Permanently Stop Overeating, Rediscover a Healthy Relationship with Food and Find the Mindfulness-Based Eating Solution. Proven Strategies to Satisfy Your Hunger
- Auteur(s): Evelyn Anger
- Narrateur(s): Sarah Owens
- Durée: 3 h et 2 min
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If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey that will help us create the eating experiences we crave. We should be able to identify the correct time when to eat and what are the best foods to eat to become healthy. Once we understand and apply mindful eating, we will be able to enjoy the foods that we love without feeling guilty and without binging.
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Mindful Eating
- A Guide to Permanently Stop Overeating, Rediscover a Healthy Relationship with Food and Find the Mindfulness-Based Eating Solution. Proven Strategies to Satisfy Your Hunger
- Narrateur(s): Sarah Owens
- Durée: 3 h et 2 min
- Date de publication: 2020-03-17
- Langue: Anglais
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If you want to end battle with food and get permanent weight loss, then keep reading! With our newfound mindfulness and by identifying our needs, values, expectations, and even identities, we can make decisions at key points on our consumption journey...
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The Bitter Prescription
- Engineering Your Diet, Digestion, and Hormones After 35
- Auteur(s): Dr. Jennifer Stagg
- Narrateur(s): Carol Jacobanis
- Durée: 5 h et 35 min
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In this informative guide, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential. Armed with this knowledge, she provides you with a bioactive rich dietary plan that is not only an excellent source of nutrition but also has the added bonus of helping your body absorb more of those nutrients from your food and improve metabolism.
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The Bitter Prescription
- Engineering Your Diet, Digestion, and Hormones After 35
- Narrateur(s): Carol Jacobanis
- Durée: 5 h et 35 min
- Date de publication: 2020-06-30
- Langue: Anglais
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In this guide, Dr. Stagg outlines the core elements for optimal health as we age: using bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential....
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Prix courant: 20,89$ ou 1 crédit
Prix réduit: 20,89$ ou 1 crédit
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Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
- Auteur(s): Matt Goleman
- Narrateur(s): Sylvia Rae
- Durée: 3 h
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Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! This audiobook gives you the opportunity to understand what veganism is, the benefits of a vegan diet and numerous easy and quick recipes to prepare. You will come to love this lifestyle and the energy it provides. This audiobook was written for beginners and advanced. The topic is treated with simplicity and it is easy to listen and understand.
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Vegan Cookbook: Easy and Delicious Vegan Recipes for Healthy Living
- Narrateur(s): Sylvia Rae
- Durée: 3 h
- Date de publication: 2020-01-08
- Langue: Anglais
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Are you a vegan who wants to incorporate new recipes? Do you want to follow a vegan diet but don’t have the time to cook? Are you a beginner and do you want to start learning more about the vegan diet? Well, you are in the right place! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Eating
- How to Overcome It and Develop a Healthy Relation with Food
- Auteur(s): Michelle Winborn
- Narrateur(s): Elizabeth DeVault
- Durée: 3 h et 30 min
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Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder.
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Emotional Eating
- How to Overcome It and Develop a Healthy Relation with Food
- Narrateur(s): Elizabeth DeVault
- Durée: 3 h et 30 min
- Date de publication: 2019-09-06
- Langue: Anglais
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Discover the reasons behind emotional eating and learn how to manage and overcome your eating disorder....
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Prix courant: 18,74$ ou 1 crédit
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Refuse to Get Old: A Man’s Guide to Long Life, Healthy Eating and Looking Great Along the Way
- Auteur(s): Randall Howlett
- Narrateur(s): Douglas Scott
- Durée: 1 h et 4 min
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Want to live a long life? While also being in relative good health? Desire to eat healthy and maintain a proper weight/height ratio? Maximize your appearance and positive mental outlook as you age? Then gentlemen, this is the absolute guide for you....
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Refuse to Get Old: A Man’s Guide to Long Life, Healthy Eating and Looking Great Along the Way
- Narrateur(s): Douglas Scott
- Durée: 1 h et 4 min
- Date de publication: 2019-05-10
- Langue: Anglais
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Want to live a long life? While also being in relative good health? Desire to eat healthy and maintain a proper weight/height ratio? Maximize your appearance and positive mental outlook as you age? Then gentlemen, this is the absolute guide for you!
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Prix courant: 8,71$ ou 1 crédit
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Basics of Nutrition: The First Book You Need to Read to Begin a Healthy Lifestyle
- Auteur(s): Kristy Miller
- Narrateur(s): Michelle Colao
- Durée: 33 min
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This book contains proven steps and strategies on how to maintain perfect health and live a healthy lifestyle with less stress. This book contains six chapters directed towards living a healthy lifestyle. This book includes info on all you need to know about nutrition, the right foods to eat on a daily basis, and so much more.
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Basics of Nutrition: The First Book You Need to Read to Begin a Healthy Lifestyle
- Narrateur(s): Michelle Colao
- Durée: 33 min
- Date de publication: 2019-02-27
- Langue: Anglais
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This book contains proven steps and strategies on how to maintain perfect health and live a healthy lifestyle with less stress. This book contains six chapters directed towards living a healthy lifestyle. This book includes info on all you need to know about nutrition and more....
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Prix courant: 4,95$ ou 1 crédit
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- Auteur(s): Heather Rose
- Narrateur(s): Caroline Miller
- Durée: 55 min
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Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- Narrateur(s): Caroline Miller
- Durée: 55 min
- Date de publication: 2014-02-14
- Langue: Anglais
- Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body....
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Prix courant: 5,22$ ou 1 crédit
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The Key to Thyroid Health
- The Thyroid Solution Diet: The Best Methods to Alleviate Thyroid Problems
- Auteur(s): Jason Scotts
- Narrateur(s): Douglas R. Pratt
- Durée: 52 min
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The Key to Thyroid Health: The Thyroid Solution Diet is an audiobook that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such, various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well.
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The Key to Thyroid Health
- The Thyroid Solution Diet: The Best Methods to Alleviate Thyroid Problems
- Narrateur(s): Douglas R. Pratt
- Durée: 52 min
- Date de publication: 2013-08-28
- Langue: Anglais
- The Key to Thyroid Health: The Thyroid Solution Diet is an audiobook that outlines all the current information that is available on issues with the thyroid....
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Prix courant: 5,22$ ou 1 crédit
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Ketogenic Diet
- The Step by Step Guide for Beginners
- Auteur(s): Jamie Ken Moore
- Narrateur(s): Lee Ahonen
- Durée: 3 h et 2 min
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Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique? How about being free of conditions like high blood pressure and less than ideal cholesterol levels to enjoy a wholesome, healthy, and active life? If that sounds good, step up and get ready to dive into the world of the ketogenic diet!
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Ketogenic Diet
- The Step by Step Guide for Beginners
- Narrateur(s): Lee Ahonen
- Durée: 3 h et 2 min
- Date de publication: 2017-03-22
- Langue: Anglais
- Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....
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Prix courant: 19,78$ ou 1 crédit
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Intermittent Fasting
- 7 Effective Techniques with Scientific Approach to Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer
- Auteur(s): Stephen Fleming
- Narrateur(s): John Shelton
- Durée: 40 min
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The practical and scientific approach of following the intermittent fasting methodology in your day to day life to achieve a lean and fit body which is stepping stone for any success and happiness in life!
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Intermittent Fasting
- 7 Effective Techniques with Scientific Approach to Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer
- Narrateur(s): John Shelton
- Durée: 40 min
- Date de publication: 2017-08-29
- Langue: Anglais
- The practical and scientific approach of following the intermittent fasting methodology in your day to day life to achieve a lean and fit body....
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Prix courant: 5,31$ ou 1 crédit
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The Secrets to Intermittent Fasting
- How You Can Stay Healthy, Slow Down the Aging Process, and Have a Lot of Energy
- Auteur(s): Malik Johnson
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 7 min
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Are you looking for a way to revitalize your body, shed pounds, repair your mind, and achieve a long life of health and vigor? Do you struggle with stubborn weight, prematurely aging skin, and brain fog that no amount of dieting or working out can cure? Intermittent fasting is the answer! For thousands of years, human beings have lived without the chronic inflammatory illnesses that have now begun to ravage our health, sap our energy, and destroy our minds.
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The Secrets to Intermittent Fasting
- How You Can Stay Healthy, Slow Down the Aging Process, and Have a Lot of Energy
- Narrateur(s): Jim D Johnston
- Durée: 3 h et 7 min
- Date de publication: 2017-07-21
- Langue: Anglais
- Are you looking for a way to revitalize your body, shed pounds, repair your mind, and achieve a long life of health and vigor....
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Prix courant: 19,78$ ou 1 crédit
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- Auteur(s): Pixie Turner
- Narrateur(s): Pixie Turner
- Durée: 8 h et 19 min
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Under the new rules of social media, we are not what we eat, but rather what others believe we eat. The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible. Platforms like Twitter and Facebook haven't been around long, but they are already having far-reaching impacts on our health and wellbeing.
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- Narrateur(s): Pixie Turner
- Durée: 8 h et 19 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Under the new rules of social media, we are not what we eat, but rather what others believe we eat....
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Prix courant: 15,27$ ou 1 crédit
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The Spice of Life
- Herbs and Spices for Heritage, Health, Healing and Home
- Auteur(s): Shalamantu Wisdom
- Narrateur(s): Blythe Melin for HotGhost Productions
- Durée: 3 h et 48 min
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Did you know that herbs and spices can help to release the more vibrant and alert version of you? Yes, that energetic version of you hidden under layers of lethargy can pop up after a cup of herbal tea. This book illuminates the journey of spices and herbs through civilizations and centuries.
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The Spice of Life
- Herbs and Spices for Heritage, Health, Healing and Home
- Narrateur(s): Blythe Melin for HotGhost Productions
- Durée: 3 h et 48 min
- Date de publication: 2021-02-08
- Langue: Anglais
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Did you know that herbs and spices can help to release the more vibrant and alert version of you? This book illuminates the journey of spices and herbs through civilizations and centuries....
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Prix courant: 18,74$ ou 1 crédit
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Plant Based Diet: The Complete Beginners Plant-Based Diet Guide to a Healthier, Youthful & Slimmer Body for All Ages
- Auteur(s): Ted Duncan
- Narrateur(s): Will Stauff
- Durée: 1 h et 22 min
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Do you wish you could feel 10 years younger eating delicious recipes? Or are you looking for a plant-based diet that helps you lose weight? Plant-Based Diet is the right audiobook for you as we will show you how you can adopt the plant-based diet lifestyle using easy to prepare recipes which helps you feel 10 years younger, energized and with a much healthier body. We have included selected recipes that are delicious and can be prepared at home using common ingredients!
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Plant Based Diet: The Complete Beginners Plant-Based Diet Guide to a Healthier, Youthful & Slimmer Body for All Ages
- Narrateur(s): Will Stauff
- Durée: 1 h et 22 min
- Date de publication: 2018-09-05
- Langue: Anglais
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Do you wish you could feel 10 years younger eating delicious recipes? Or are you looking for a plant-based diet that helps you lose weight? Plant-Based Diet is the right audiobook for you as we will show you how you can adopt the plant-based diet lifestyle....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women over 50
- Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-aging, and More: Answered!
- Auteur(s): Britney Lynch, Baz Thompson
- Narrateur(s): Voiceover Mom
- Durée: 5 h et 5 min
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Are you tired of the stubborn pounds that refuse to drop off as you age? Well, intermittent fasting is a solution to get your body back to feeling great again! As we breach the 50-age mark, our bodies lose the ability to shred fat as quickly as we used to, even if we are always active and fit. This means we need new solutions to stay slim. You don’t have to continue being unhappy with your body and simply accepting the weight gain that has happened over the years. You can gradually take back your body and feel slim and healthy once more.
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Intermittent Fasting for Women over 50
- Every Burning Question About Weight Loss, Mental Health, Disease Prevention, Anti-aging, and More: Answered!
- Narrateur(s): Voiceover Mom
- Durée: 5 h et 5 min
- Date de publication: 2021-10-21
- Langue: Anglais
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Are you tired of the stubborn pounds that refuse to drop off as you age? Well, intermittent fasting is a solution to get your body back to feeling great again! As we breach the 50-age mark, our bodies lose the ability to shred fat as quickly as we used to....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Hungry for Truth
- Ditch the Lies About Dieting and Discover the Truth About Longevity Nutrition in a World of Misinformation
- Auteur(s): Tatiana Keay MS RD
- Narrateur(s): Shania Lynn
- Durée: 4 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
It’s no secret that the world is full of misinformation, from schools that teach outdated information to misinformed—but well-meaning—friends and family. Even the influencers are swearing by specific diets, products, and magical diets that promise to help you shed weight instantly. It’s no wonder most people have no idea where to start when it comes to eating better. Hungry for Truth takes a different approach. Author Tatiana Keay is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths.
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Hungry for Truth
- Ditch the Lies About Dieting and Discover the Truth About Longevity Nutrition in a World of Misinformation
- Narrateur(s): Shania Lynn
- Durée: 4 h et 38 min
- Date de publication: 2022-06-06
- Langue: Anglais
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Author and registered dietitian Tatiana Keay is on a mission to expose nutrition misinformation, dispel common inaccurate beliefs, and provide evidence-based nutritional truths that’ll give direction to change your life and take charge of your health....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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