Healthy Body
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The Easy Steps to a Sane Body Through a Healthy Mouth
- A Healthier Lifestyle
- Auteur(s): Karah Viniz
- Narrateur(s): Hedy Parks
- Durée: 2 h et 35 min
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Would you like to slow down your aging? Do you want a natural immune booster that fights off illnesses and infections? What about improving your body's metabolism? Well, you could have all this and more by focusing on your oral hygiene! I'm not just talking about having a bright smile. I'm talking about your overall well-being.
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The Easy Steps to a Sane Body Through a Healthy Mouth
- A Healthier Lifestyle
- Narrateur(s): Hedy Parks
- Durée: 2 h et 35 min
- Date de publication: 2024-01-24
- Langue: Anglais
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Would you like to slow down your aging? Do you want a natural immune booster that fights off illnesses and infections? What about improving your body's metabolism? Well, you could have all this and more by focusing on your oral hygiene....
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Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 1 h et 9 min
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This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health.
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Sorry
- Écrit par louise le 2020-10-10
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Summary: Food: What the Heck Should I Eat? by Dr. Mark Hyman
- Narrateur(s): David Margittai
- Durée: 1 h et 9 min
- Date de publication: 2018-12-19
- Langue: Anglais
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This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- The Complete Guide to Weight Loss, Increase Longevity and Balance Your Hormones Eating the Foods You Love
- Auteur(s): Joelle Coy
- Narrateur(s): Fran Lane
- Durée: 2 h et 17 min
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Are you tired of being stuck in an endless cycle of diets that never seem to work? Do you want to lose weight and keep your body healthy without giving up the food you love? Then it’s time to try the only diet you need! Intermittent fasting has been a proven and effective way for women to lose weight and live happier and healthier lives. Are you searching for a diet that will not only help you lose weight but also help you get in shape? And help balance your hormones? Then it’s time that you took a look at Intermittent Fasting for Women Over 50!
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Intermittent Fasting for Women Over 50
- The Complete Guide to Weight Loss, Increase Longevity and Balance Your Hormones Eating the Foods You Love
- Narrateur(s): Fran Lane
- Durée: 2 h et 17 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Are you tired of being stuck in an endless cycle of diets that never seem to work? Do you want to lose weight and keep your body healthy without giving up the food you love? Then it’s time to try the only diet you need....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Summary & Analysis of Medical Medium
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William
- Auteur(s): ZIP Reads
- Narrateur(s): Satauna Howery
- Durée: 37 min
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Anthony William reveals the secrets of mystery illnesses and shares compelling insights from the Spirit on how to heal using the natural power of fruits, vegetables, and spiritual connections.
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Summary & Analysis of Medical Medium
- Secrets Behind Chronic and Mystery Illness and How to Finally Heal | A Guide to the Book by Anthony William
- Narrateur(s): Satauna Howery
- Durée: 37 min
- Date de publication: 2018-05-24
- Langue: Anglais
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Anthony William reveals the secrets of mystery illnesses and shares compelling insights from the Spirit on how to heal using the natural power of fruits, vegetables, and spiritual connections.
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Prix courant: 4,95$ ou 1 crédit
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The Obesogen Effect
- Auteur(s): Bruce Blumberg, Kristin Loberg
- Narrateur(s): Pete Larkin
- Durée: 8 h et 8 min
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Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens. These weight-inducing offenders, most of which are chemicals, disrupt our hormonal systems, alter how we create and store fat, and change how we respond to dietary choices. Because they are largely unregulated, obesogens lurk all around us - in food, furniture, plastic products such as water bottles and food containers, and other surprising exposure points.
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The Obesogen Effect
- Narrateur(s): Pete Larkin
- Durée: 8 h et 8 min
- Date de publication: 2018-03-13
- Langue: Anglais
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Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens....
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Prix courant: 25,24$ ou 1 crédit
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The Super Metabolism Diet
- The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
- Auteur(s): David Zinczenko, Keenan Mayo
- Narrateur(s): Mark Deakins
- Durée: 5 h et 32 min
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The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes — all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.
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The Super Metabolism Diet
- The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
- Narrateur(s): Mark Deakins
- Durée: 5 h et 32 min
- Date de publication: 2017-12-26
- Langue: Anglais
- The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes — all designed to get your metabolism firing....
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Prix courant: 23,31$ ou 1 crédit
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Everything You Wanted to Know About Coffee Enemas
- Auteur(s): J.D. Rockefeller
- Narrateur(s): Troy Johnson
- Durée: 22 min
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The procedure of rectal cleansing through an enema is not a new concept to any of us. While many of us may never have used it, there are others who swear by the benefits of having an occasional enema to get rid of accumulated waste material. The latest thing in rectal cleansing is the coffee enema. While enemas are done mostly with warm water, this one involves inserting coffee via the anus to cleanse the rectum and the large intestine.
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Everything You Wanted to Know About Coffee Enemas
- Narrateur(s): Troy Johnson
- Durée: 22 min
- Date de publication: 2016-11-08
- Langue: Anglais
- The latest thing in rectal cleansing is the coffee enema....
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Prix courant: 5,22$ ou 1 crédit
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Auteur(s): Julia Moreno
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
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Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.
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Understanding Women's Gut Health
- Exploring the Microbiome-Brain Connection to Manage IBS, SIBO & Other Digestive Disorders Through the Power of Food & Natural Alternatives
- Narrateur(s): Erin Hayden
- Durée: 3 h et 24 min
- Date de publication: 2023-11-20
- Langue: Anglais
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Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Life
- Experiment of One
- Auteur(s): Tracey Mack
- Narrateur(s): Sageline
- Durée: 1 h et 27 min
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Finally! Something that works! Intermittent Fasting for Life: Experiment of One by Tracey Mack takes you on one woman’s journey to conquering wellness and weight loss without spending hours in a gym, missing out, feeling deprived, or counting any calories. Learn how one woman found freedom after decades of yo-yo dieting. Learn about her journey to a health and weight loss solution that is free, simple, flexible and sustainable.
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Intermittent Fasting for Life
- Experiment of One
- Narrateur(s): Sageline
- Durée: 1 h et 27 min
- Date de publication: 2023-03-27
- Langue: Anglais
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Finally! Something that works! Intermittent Fasting for Life: Experiment of One by Tracey Mack takes you on one woman’s journey to conquering wellness and weight loss without spending hours in a gym, missing out, feeling deprived, or counting any calories....
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Prix courant: 8,71$ ou 1 crédit
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- Auteur(s): Flip Mcgyver
- Narrateur(s): Quaido Cundall
- Durée: 2 h et 49 min
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In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi.
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The Alkaline Life: Silenced by the System the Dr. Sebi Story
- The Alkaline Life Diet Series, Book 6
- Narrateur(s): Quaido Cundall
- Série: The Alkaline Life Diet, Livre 6
- Durée: 2 h et 49 min
- Date de publication: 2023-03-17
- Langue: Anglais
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In this book, I will introduce you to the life and work of Dr. Sebi, a renowned herbalist and healer who gained fame for his use of alkaline therapies to treat a wide range of illnesses. This book will also provide an overview of alkaline healing and the tragic death of Dr Sebi....
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Prix courant: 8,71$ ou 1 crédit
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Autres
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
- Date de publication: 2023-03-07
- Langue: Anglais
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....
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Makeup
- Auteur(s): Hannah Martin
- Narrateur(s): Hannah Martin
- Durée: 5 h et 57 min
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup. Hannah Martin has created amazing looks using top British beauty brands. Now she shares her expertise in this must-have resource, so you can master everything from everyday look to special-occasion glamour.
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Makeup
- Narrateur(s): Hannah Martin
- Durée: 5 h et 57 min
- Date de publication: 2023-05-25
- Langue: Anglais
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YouTube sensation and the ‘queen of radiant skin and smoky eye tutorials’, brings us the ultimate guide to flawless makeup....
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Prix courant: 23,21$ ou 1 crédit
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The Elephant in the Gym
- Your Body-Positive Guide to Writing Your Own Health and Fitness Story
- Auteur(s): Gillian Goerzen
- Narrateur(s): Gillian Goerzen
- Durée: 6 h et 42 min
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In The Elephant in the Gym, award-winning personal trainer and health coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being. Grounded in science, self-compassion, and Goerzen’s personal journey through the "body hatred battleground", you’ll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.
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Great Read
- Écrit par Gavin Vickery le 2018-12-20
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The Elephant in the Gym
- Your Body-Positive Guide to Writing Your Own Health and Fitness Story
- Narrateur(s): Gillian Goerzen
- Durée: 6 h et 42 min
- Date de publication: 2018-12-10
- Langue: Anglais
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In The Elephant in the Gym, award-winning personal trainer and health coach Gillian Goerzen gives you a healthy and kind way to approach your fitness and well-being....
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Prix courant: 25,00$ ou 1 crédit
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Auteur(s): Emily Moore
- Narrateur(s): Sherry Granader
- Durée: 2 h et 39 min
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! The truth about water fasting is simple: If done correctly, it is a highly effective method of weight loss that also kick starts you body’s detoxification processes while enabling you to cub the debilitating effects of sugar cravings and other side-effects associated with a fast food diet!
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Narrateur(s): Sherry Granader
- Durée: 2 h et 39 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Women 101
- Eat What You Want, Take Care of Your Body and Health with This Proven Guide That Combines the Effect on Fats of the Keto Diet and the Metabolic Autophagy Diet.
- Auteur(s): Serena Weight
- Narrateur(s): Aliz Smith
- Durée: 2 h et 59 min
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Are you feeling overwhelmed about trying complicated diets without lasting success? Do you want to lose weight and gain self-confidence? If you want to learn the easiest way to lose weight quickly, then keep reading. This guide has been specifically created for women interested in Intermittent Fasting as a health and wellness tool to assist with reaching their personal health goals.
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Intermittent Fasting for Women 101
- Eat What You Want, Take Care of Your Body and Health with This Proven Guide That Combines the Effect on Fats of the Keto Diet and the Metabolic Autophagy Diet.
- Narrateur(s): Aliz Smith
- Durée: 2 h et 59 min
- Date de publication: 2019-10-18
- Langue: Anglais
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Are you feeling overwhelmed about trying complicated diets without lasting success? Do you want to lose weight and gain self-confidence? If you want to learn the easiest way to lose weight quickly, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Total Mind-Body-Spirit Weight Loss Program
- Auteur(s): Linda Mackenzie
- Narrateur(s): Linda Mackenzie, Jay Cruz
- Durée: 2 h et 1 min
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A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
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Total Mind-Body-Spirit Weight Loss Program
- Narrateur(s): Linda Mackenzie, Jay Cruz
- Durée: 2 h et 1 min
- Date de publication: 2024-04-10
- Langue: Anglais
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A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
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Prix courant: 10,05$ ou 1 crédit
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Get the Func Out
- A Functional Medicine Guide to Balance Your Hormones and Detox
- Auteur(s): Peter Kozlowski MD
- Narrateur(s): Peter Kozlowski MD
- Durée: 5 h et 5 min
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In today's high-octane world where daily toxin exposure is a fact of life, Peter Kozlowski, MD ("Doc Koz") has us covered in this easily digested, scientific guide to step-by-step hormone balancing and detoxification. This companion reference to his award-winning best seller Unfunc Your Gut will inspire you to Get the Func Out and live energetically ever after—on every level of body, mind, and spirit.
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Get the Func Out
- A Functional Medicine Guide to Balance Your Hormones and Detox
- Narrateur(s): Peter Kozlowski MD
- Durée: 5 h et 5 min
- Date de publication: 2022-11-11
- Langue: Anglais
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In today's high-octane world where daily toxin exposure is a fact of life, Peter Kozlowski, MD ("Doc Koz") has us covered in this easily digested, scientific guide to step-by-step hormone balancing and detoxification....
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Prix courant: 25,00$ ou 1 crédit
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- Auteur(s): Randi Shaw
- Narrateur(s): Shafi
- Durée: 41 min
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. It can be a powerful tool for detoxifying the body, improving digestion, boosting the immune system, and promoting overall health and wellness. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine.
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The Water Fasting Guide
- Your Ultimate Guide to the Health Benefits and Techniques of Water Fasting
- Narrateur(s): Shafi
- Durée: 41 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. In this audiobook, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide....
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Prix courant: 7,00$ ou 1 crédit
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Why Diets Make Us Fat
- The Unintended Consequences of Our Obsession with Weight Loss
- Auteur(s): Sandra Aamodt
- Narrateur(s): Sandra Aamodt
- Durée: 7 h et 41 min
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If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives.
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Why Diets Make Us Fat
- The Unintended Consequences of Our Obsession with Weight Loss
- Narrateur(s): Sandra Aamodt
- Durée: 7 h et 41 min
- Date de publication: 2016-06-07
- Langue: Anglais
- With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives....
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Prix courant: 32,42$ ou 1 crédit
Prix réduit: 32,42$ ou 1 crédit
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- Auteur(s): Jesse Atuk
- Narrateur(s): Helen Dove
- Durée: 2 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
This comprehensive audiobook includes meals and drinks that help support the body’s natural detoxification process. It stimulates a healthy environment for good bacteria in the body. Apple cider vinegar is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that gives it its potent antioxidant, antimicrobial, anti-glycemic, and many other beneficial properties.
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Apple Cider Vinegar Cleanse
- Boost Your Metabolism and Lose Weight with Less Dieting and Working Out, Improve Gut Health, Fight Cholesterol
- Narrateur(s): Helen Dove
- Durée: 2 h et 45 min
- Date de publication: 2020-06-27
- Langue: Anglais
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This comprehensive audiobook includes meals and drinks that help support the body’s natural detoxification process. It stimulates a healthy environment for good bacteria in the body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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