Healthy Body
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Body Positivity and Healthy Body Mindset Book with Workbook Activities
- How to Treat Your Body with Respect, Acceptance, and Kindness Rather Than Shame
- Auteur(s): Mardetta Cresswell
- Narrateur(s): Mardetta Cresswell
- Durée: 1 h et 36 min
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The book looks at how the body positivity movement can be used to help those struggling with these issues. Then it explores the cultural, familial, social, and emotional impacts upon a person’s relationship to food. It explains in depth how to monitor your triggers for overeating or unhealthy behaviors, and proposes new rewards that you can try when establishing healthy habits in your life. It then discusses how a person can begin to reinforce new healthy habits by developing a healthy body mindset.
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Body Positivity and Healthy Body Mindset Book with Workbook Activities
- How to Treat Your Body with Respect, Acceptance, and Kindness Rather Than Shame
- Narrateur(s): Mardetta Cresswell
- Durée: 1 h et 36 min
- Date de publication: 2022-01-18
- Langue: Anglais
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The book looks at how the body positivity movement can be used to help those struggling with these issues. Then it explores the cultural, familial, social, and emotional impacts upon a person’s relationship to food....
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Auteur(s): Arnold Smith
- Narrateur(s): Joshua Snackwell
- Durée: 3 h
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Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. But this is wrong! Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, thаt, as we know, can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk.
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Vegan Cookbook for Athletes
- 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
- Narrateur(s): Joshua Snackwell
- Durée: 3 h
- Date de publication: 2020-02-13
- Langue: Anglais
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Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dr. Colbert's Fasting Zone
- Reset Your Health and Cleanse Your Body in 21 Days
- Auteur(s): Don Colbert MD
- Narrateur(s): Tom Parks
- Durée: 4 h et 12 min
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In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity.
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Dr. Colbert's Fasting Zone
- Reset Your Health and Cleanse Your Body in 21 Days
- Narrateur(s): Tom Parks
- Durée: 4 h et 12 min
- Date de publication: 2019-12-23
- Langue: Anglais
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In Dr. Colbert’s Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert’s Keto Zone Diet and Dr. Colbert’s Hormone Health Zone provides a 21-day complete meal plan for cleansing the body of harmful toxins....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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The Guide to Intermittent Fasting
- The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
- Auteur(s): Alia Zora
- Narrateur(s): Olivia Houghton
- Durée: 1 h et 4 min
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If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you and your body.
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The Guide to Intermittent Fasting
- The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
- Narrateur(s): Olivia Houghton
- Durée: 1 h et 4 min
- Date de publication: 2023-06-14
- Langue: Anglais
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If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you....
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Prix courant: 8,71$ ou 1 crédit
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Auteur(s): Ameet Aggarwal
- Narrateur(s): Angela Ohlfest
- Durée: 57 min
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Narrateur(s): Angela Ohlfest
- Durée: 57 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies....
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Prix courant: 3,02$ ou 1 crédit
Prix réduit: 3,02$ ou 1 crédit
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Total Mind-Body-Spirit Weight Loss Program
- Auteur(s): Linda Mackenzie
- Narrateur(s): Linda Mackenzie, Jay Cruz
- Durée: 2 h et 1 min
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A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
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Total Mind-Body-Spirit Weight Loss Program
- Narrateur(s): Linda Mackenzie, Jay Cruz
- Durée: 2 h et 1 min
- Date de publication: 2024-04-10
- Langue: Anglais
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A missing link, the Total Mind-Body-Spirit Weight Loss Program helps you lose weight and keep it off, by using a unique visualization method to help control the four hidden types of stress that can cause or contribute to weight gain.
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Prix courant: 8,73$ ou 1 crédit
Prix réduit: 8,73$ ou 1 crédit
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Auteur(s): Robert Keith Wallace, Samatha Wallace, Alexis Farley, Autres
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
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The Rest and Repair Diet
- Heal Your Gut, Improve Your Physical and Mental Health, and Lose Weight
- Narrateur(s): Carol Paredes
- Durée: 2 h et 22 min
- Date de publication: 2023-03-07
- Langue: Anglais
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The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit....
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Prix courant: 8,71$ ou 1 crédit
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Doctor Sebi Diet: 2 Books in 1
- The Complete Guide to Cleanse Liver, Blood and Intestine. Prevent Diseases with Approved Alkaline Food and Tasty Recipes for Detox, Weight Loss and Boost Your Health
- Auteur(s): Lauren Hill
- Narrateur(s): David Martin
- Durée: 6 h et 24 min
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Are you keen on trying out the Dr. Sebi diet but don’t know where to start? Do you want to lose some excess weight and get healthy and energetic? Do you want to harness the power of all-natural recipes and manage ailments that? If this is the case, then this is the right audio for you!
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Doctor Sebi Diet: 2 Books in 1
- The Complete Guide to Cleanse Liver, Blood and Intestine. Prevent Diseases with Approved Alkaline Food and Tasty Recipes for Detox, Weight Loss and Boost Your Health
- Narrateur(s): David Martin
- Durée: 6 h et 24 min
- Date de publication: 2021-02-01
- Langue: Anglais
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Are you keen on trying out the Dr. Sebi diet but don’t know where to start? Do you want to lose some excess weight and get healthy and energetic? Do you want to harness the power of all-natural recipes and manage ailments that? If this is the case, then this is the right audio....
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Prix courant: 25,00$ ou 1 crédit
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- Auteur(s): Ashley Smith
- Narrateur(s): Mary Johnson
- Durée: 4 h et 2 min
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health within your body. What most dietitians won’t tell you is that your body wants to be healthy, and in fact, it has many natural processes to achieve this. Processes that, when activated, will help you to achieve the results that you want to see.
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- Narrateur(s): Mary Johnson
- Durée: 4 h et 2 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....
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Prix courant: 18,74$ ou 1 crédit
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Metabolic Confusion Diet
- Beat Your Body at Its Own Game for Sustainable Weight Loss
- Auteur(s): Thomas Rohmer
- Narrateur(s): Jeff Bower
- Durée: 3 h et 9 min
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Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss.
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Metabolic Confusion Diet
- Beat Your Body at Its Own Game for Sustainable Weight Loss
- Narrateur(s): Jeff Bower
- Durée: 3 h et 9 min
- Date de publication: 2022-12-28
- Langue: Anglais
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Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....
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Prix courant: 18,74$ ou 1 crédit
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Regain Be Gone
- 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
- Auteur(s): Sameera Khan RD PA-C
- Narrateur(s): Becky White
- Durée: 7 h et 4 min
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With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful. Regain Be Gone is the only resource you will need to help you keep weight regain at bay after bariatric surgery. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer you ignore it, the harder it is to regain lost ground.
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Regain Be Gone
- 12 Strategies to Maintain the Body You Earned After Bariatric Surgery
- Narrateur(s): Becky White
- Durée: 7 h et 4 min
- Date de publication: 2020-02-11
- Langue: Anglais
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With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that you can feel confident, powerful, and successful....
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Prix courant: 25,00$ ou 1 crédit
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Auteur(s): Don Colbert
- Narrateur(s): Greg Wheatley
- Durée: 6 h et 29 min
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Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit. Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.
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Deadly Emotions
- Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- Narrateur(s): Greg Wheatley
- Durée: 6 h et 29 min
- Date de publication: 2006-03-13
- Langue: Anglais
- Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....
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Prix courant: 28,27$ ou 1 crédit
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Taylor Sperry
- Durée: 1 h et 22 min
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body.
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- Narrateur(s): Taylor Sperry
- Durée: 1 h et 22 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet....
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Prix courant: 8,71$ ou 1 crédit
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Boundaries Workbook for Kids
- Fun, Educational & Age-Appropriate Lessons About Personal Safety, Consent & Respect - Learn to Set Healthy Body Boundaries at Home, School, & Online (Mental Health Therapy 10)
- Auteur(s): Barrett Huang
- Narrateur(s): Corey Katona
- Durée: 2 h et 21 min
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Are you a parent who wants to make sure your child knows about personal safety? Do you want to give them the confidence they need to set healthy boundaries? Or do you want to explore key topics like consent, bullying, private parts, and appropriate vs inappropriate touching in an age-appropriate manner? Then this book is for you!
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Boundaries Workbook for Kids
- Fun, Educational & Age-Appropriate Lessons About Personal Safety, Consent & Respect - Learn to Set Healthy Body Boundaries at Home, School, & Online (Mental Health Therapy 10)
- Narrateur(s): Corey Katona
- Série: Mental Health Therapy, Livre 10
- Durée: 2 h et 21 min
- Date de publication: 2024-05-17
- Langue: Anglais
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Empower your child to protect their personal space and set healthy boundaries with this fun, interactive, and educational workbook!
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Liver Detox Foods Nutrition & Herbs
- Auteur(s): Dr. Ameet Aggarwal
- Narrateur(s): Angela Ohlfest
- Durée: 1 h et 28 min
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Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies, and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids, and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind.
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Liver Detox Foods Nutrition & Herbs
- Narrateur(s): Angela Ohlfest
- Durée: 1 h et 28 min
- Date de publication: 2020-06-05
- Langue: Anglais
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Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies, and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids, and thyroid issues....
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Prix courant: 8,71$ ou 1 crédit
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- Auteur(s): Aiden Winters
- Narrateur(s): Christopher Lawson
- Durée: 6 h et 5 min
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How to heal yourself when you hit a low with your health and a high with your weight...If you had enough of diet pills and chronic inflammation, get this audiobook now to naturally heal yourself.
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Lots of very good information!
- Écrit par Dwahl le 2019-12-05
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Keto Reset & Intermittent Fasting Bundle
- How to Reset the Body with the Power of Autophagy, Balance the Hormones and Lose Weight like a Pro, While Living the Ketogenic/Fasting Lifestyle
- Narrateur(s): Christopher Lawson
- Durée: 6 h et 5 min
- Date de publication: 2019-08-19
- Langue: Anglais
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How to heal yourself when you hit a low with your health and a high with your weight...Discover a clear road map for men and women that fits your gender perfectly and even covers topics such as pregnancy....
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Prix courant: 25,00$ ou 1 crédit
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- Auteur(s): Catrina Dunkley
- Narrateur(s): Susan Piper
- Durée: 3 h et 35 min
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You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more.
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- Narrateur(s): Susan Piper
- Durée: 3 h et 35 min
- Date de publication: 2023-03-08
- Langue: Anglais
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You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet....
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Prix courant: 10,35$ ou 1 crédit
Prix réduit: 10,35$ ou 1 crédit
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Dr. Sebi Treatment and Cure
- The Revolutionary Guide for Treatment and Cure of Herpes, Diabetes, Cancer, Weight Loss and Detox Your Body with the Help of the Alkaline Diet
- Auteur(s): Samuel Johnson
- Narrateur(s): Robert Plank
- Durée: 6 h et 11 min
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Histoire
Dr. Sebi has developed a natural and revolutionary method for treating all ailments related to herpes. In fact, he was able to overcome negative symptoms by using the miraculous power of certain herbs during his healing process. Herpes is a very frustrating infection caused by the herpes simplex virus (HSV). Many people today suffer from this nasty virus, and most believe there is no cure. Please don't worry. This audiobook provides detailed instructions on how to treat the herpes simplex virus naturally within five days with the seven most effective herbs recommended by Dr. Sebi.
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Dr. Sebi Treatment and Cure
- The Revolutionary Guide for Treatment and Cure of Herpes, Diabetes, Cancer, Weight Loss and Detox Your Body with the Help of the Alkaline Diet
- Narrateur(s): Robert Plank
- Durée: 6 h et 11 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Dr. Sebi has developed a natural and revolutionary method for treating all ailments related to herpes. In fact, he was able to overcome negative symptoms by using the miraculous power of certain herbs during his healing process....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Intermittent Fasting for Women and Anti-Inflammatory Diet
- The 16/8 Fasting Anti-Aging Diet Method to Lose Weight, Prevent and Cure Diabetes. Increase Your Energy and Detox Your Body with Autophagy
- Auteur(s): Charles Williams
- Narrateur(s): Charles Williams, Lisa Hartley, Thèa Holland, Autres
- Durée: 15 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a complicated, yet intelligent system capable of cleansing itself if you allow it to. Today, many people are rediscovering autophagy and intermittent fasting, amazing dietary interventions which offer loads of benefits when done correctly. This audiobook offers easy-to-understand explanations and steps for how to lose weight, look younger, and achieve a healthier lifestyle with these methods.
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Intermittent Fasting for Women and Anti-Inflammatory Diet
- The 16/8 Fasting Anti-Aging Diet Method to Lose Weight, Prevent and Cure Diabetes. Increase Your Energy and Detox Your Body with Autophagy
- Narrateur(s): Charles Williams, Lisa Hartley, Thèa Holland, Phoebe Jenkìns
- Durée: 15 h et 31 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Contrary to what supplement manufacturers will tell you, you don’t need any expensive shakes or teas to detox your body. Remember that your body is a complicated, yet intelligent system capable of cleansing itself if you allow it to....
Échec de l'ajout au panier.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Intermittent Fasting Formula Done Right for Anyone Over 40
- Accept Fasting, Reject Feasting. Build a Stronger Mind Body Connection, Obtain Through Sheer Willpower.
- Auteur(s): Zaxtion Johnson
- Narrateur(s): Dan Levy
- Durée: 1 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
It is indeed true that intermittent fasting has the power to enhance your heart health, lower your cholesterol levels, lower your systolic blood pressure, initiate cellular repair, help enhance the effectiveness of chemotherapy and prevent cancer, increase human growth hormone, help you optimize your insulin response, improve bone health, boost sleep patterns, and much more! All these are common issues among people over 40!
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Intermittent Fasting Formula Done Right for Anyone Over 40
- Accept Fasting, Reject Feasting. Build a Stronger Mind Body Connection, Obtain Through Sheer Willpower.
- Narrateur(s): Dan Levy
- Durée: 1 h et 29 min
- Date de publication: 2022-07-21
- Langue: Anglais
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It is indeed true that intermittent fasting has the power to enhance your heart health, lower your cholesterol levels, lower your systolic blood pressure, initiate cellular repair, help enhance the effectiveness of chemotherapy and prevent cancer, increase human growth hormone, and more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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