Healthy Change

Liste de produits
    • 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
    • Auteur(s): Karen Miller
    • Narrateur(s): Megan Dooley
    • Durée: 3 h et 23 min
    • Date de publication: 2020-09-03
    • Langue: Anglais
    • Pas de évaluations
    • Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight, Get Healthy, Change the World
    • Auteur(s): Kathy Freston
    • Narrateur(s): Karen White
    • Durée: 8 h et 49 min
    • Date de publication: 2011-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Kathy Freston wasn't born a vegan. The best-selling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes....

    Prix courant: 24,07$ ou 1 crédit

    Prix réduit: 24,07$ ou 1 crédit

    • Change Your Habits with Guided Meditation and Self-Esteem Affirmations. Stop Emotional Eating and Increase Your Motivation, Fat Burn and Calorie Blast.
    • Auteur(s): Health Meditation Academy
    • Narrateur(s): Hypnotherapy Academy
    • Durée: 5 h
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • Auteur(s): Alicia Witt
    • Narrateur(s): Alicia Witt
    • Durée: 8 h et 24 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • How to Build Habits That Will Make You Successful and Change Your Life
    • Auteur(s): Zachary Alexander
    • Narrateur(s): Paul Rosas
    • Durée: 1 h et 55 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Temptations are everywhere. The pull toward living an unhealthy life is strong. With an eye towards virtue, ethics. and wisdom, both ancient and modern, Building Healthy Habits is the ultimate starting guide to living virtuously....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • MSG, Processed Food, and America's Health Crisis
    • Auteur(s): Katherine Reid PhD, Barbara Price PhD - contributor
    • Narrateur(s): Connie Shabshab
    • Durée: 8 h et 29 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
    • Auteur(s): Stella Sparks
    • Narrateur(s): Kimberly Vick
    • Durée: 2 h et 41 min
    • Date de publication: 2023-07-28
    • Langue: Anglais
    • Pas de évaluations
    • As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Secret to Change Your Feelings from Negative to Positive and Connect You with Your Partner
    • Auteur(s): Miles Cohen
    • Narrateur(s): Frank DiPiazza
    • Durée: 2 h et 12 min
    • Date de publication: 2021-01-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself struggling to connect with the people you care about? Does it seem like your thoughts are working against you? You aren't alone. The majority of our beliefs about the world are instilled in us before we reach the age of seven....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 11 h et 14 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Simple Changes to Achieve Whole-Body Wellness
    • Auteur(s): Frank Lipman MD, Danielle Claro
    • Narrateur(s): Chris Andrew Ciulla
    • Durée: 1 h et 29 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr. Frank Lipman, a leading expert in the field of functional medicine, and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Learn How to Change Your Lifestyle with a Better Diet
    • Auteur(s): Mohammed Kumar
    • Narrateur(s): Don Chering
    • Durée: 29 min
    • Date de publication: 2022-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
    • Auteur(s): James McKinley
    • Narrateur(s): George Johnson
    • Durée: 2 h et 46 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • Pas de évaluations
    • If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
    • Auteur(s): Jessie Inchauspé, André Fontenelle
    • Narrateur(s): Adriana Alencar
    • Durée: 6 h et 15 min
    • Date de publication: 2024-06-17
    • Langue: Portugais
    • Pas de évaluations
    • Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde — do peso ao humor —, e como é transformador manter seu nível em equilíbrio.

    Prix courant: 20,79$ ou 1 crédit

    Prix réduit: 20,79$ ou 1 crédit

    • Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
    • Auteur(s): Pure Smart Life
    • Narrateur(s): Hilary Mills
    • Durée: 2 h et 48 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Scott Gillis
    • Durée: 4 h et 34 min
    • Date de publication: 2022-02-14
    • Langue: Anglais
    • Pas de évaluations
    • But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 27 Small Daily Changes for Physical Energy, Mental Peace, and Peak Performance (Mental and Emotional Abundance, Book 9)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: Mental and Emotional Abundance, Livre 10
    • Durée: 3 h et 1 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • Pas de évaluations
    • A detailed blueprint of exactly what to change for the biggest impact, The Health Habit is a researched framework of 27 of the most important habits a human can ever have. It starts from the morning, to what you eat, how you think, how you plan, how you sleep, and everything else....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Inside Silicon Valley’s Mission to Change What We Eat
    • Auteur(s): Larissa Zimberoff
    • Narrateur(s): Larissa Zimberoff
    • Durée: 7 h et 15 min
    • Date de publication: 2021-06-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Investigative reporter Larissa Zimberoff pokes holes in the marketing mania behind today’s changing food landscape and clearly shows the trade-offs of replacing real food with technology-driven approximations with news-breaking revelations....

    Prix courant: 17,69$ ou 1 crédit

    Prix réduit: 17,69$ ou 1 crédit