Healthy Change

Liste de produits
    • Lose Weight, Get Healthy, Change the World
    • Auteur(s): Kathy Freston
    • Narrateur(s): Karen White
    • Durée: 8 h et 49 min
    • Date de publication: 2011-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Kathy Freston wasn't born a vegan. The best-selling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes....

    Prix courant: 24,07$ ou 1 crédit

    Prix réduit: 24,07$ ou 1 crédit

    • Change Your Habits with Guided Meditation and Self-Esteem Affirmations. Stop Emotional Eating and Increase Your Motivation, Fat Burn and Calorie Blast.
    • Auteur(s): Health Meditation Academy
    • Narrateur(s): Hypnotherapy Academy
    • Durée: 5 h
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • Pas de évaluations
    • Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss. Combine it with exercise, and you get better results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life
    • Auteur(s): Alicia Witt
    • Narrateur(s): Alicia Witt
    • Durée: 8 h et 24 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life - your way! Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Wendell Wadsworth
    • Durée: 1 h et 21 min
    • Date de publication: 2015-08-17
    • Langue: Anglais
    • Pas de évaluations
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Fast and Simple Ways to Lose Weight and Change Your Life Forever
    • Auteur(s): Ashlee Meadows
    • Narrateur(s): Deb Thomas
    • Durée: 48 min
    • Date de publication: 2013-03-25
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • You can lose weight quickly, as quickly as 10 pounds in 10 days, with the right plan....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • And How to Look and Feel Amazing
    • Auteur(s): Jackie Warner
    • Narrateur(s): Meredith Mitchell
    • Durée: 5 h et 43 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • Pas de évaluations
    • This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • How to Make the Changes Needed to Be Successful with Carb Cycling and How It Relates to the Keto Diet
    • Auteur(s): Evelyn Carmichael
    • Narrateur(s): Sangita Chauhan
    • Durée: 33 min
    • Date de publication: 2019-10-21
    • Langue: Anglais
    • Pas de évaluations
    • How to make the changes needed to be successful with carb cycling and how it relates to the keto diet, including frequent questions, meal plans, and shopping lists....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
    • Auteur(s): Stella Sparks
    • Narrateur(s): Kimberly Vick
    • Durée: 2 h et 41 min
    • Date de publication: 2023-07-28
    • Langue: Anglais
    • Pas de évaluations
    • As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Secret to Change Your Feelings from Negative to Positive and Connect You with Your Partner
    • Auteur(s): Miles Cohen
    • Narrateur(s): Frank DiPiazza
    • Durée: 2 h et 12 min
    • Date de publication: 2021-01-11
    • Langue: Anglais
    • Pas de évaluations
    • Do you find yourself struggling to connect with the people you care about? Does it seem like your thoughts are working against you? You aren't alone. The majority of our beliefs about the world are instilled in us before we reach the age of seven....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • Auteur(s): Tana Amen
    • Narrateur(s): Pam Ward
    • Durée: 9 h et 6 min
    • Date de publication: 2013-07-08
    • Langue: Anglais
    • Pas de évaluations
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
    • Auteur(s): Pure Smart Life
    • Narrateur(s): Hilary Mills
    • Durée: 2 h et 48 min
    • Date de publication: 2021-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
    • Auteur(s): Jonathan Bailor
    • Narrateur(s): Jonathan Bailor
    • Durée: 11 h et 14 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • From the New York Times best-selling author of The Calorie Myth comes a breakthrough eating plan proven to help you lose weight naturally and maintain it—for the rest of your life....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Simple Changes to Achieve Whole-Body Wellness
    • Auteur(s): Frank Lipman MD, Danielle Claro
    • Narrateur(s): Chris Andrew Ciulla
    • Durée: 1 h et 29 min
    • Date de publication: 2018-04-24
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr. Frank Lipman, a leading expert in the field of functional medicine, and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Learn How to Change Your Lifestyle with a Better Diet
    • Auteur(s): Mohammed Kumar
    • Narrateur(s): Don Chering
    • Durée: 29 min
    • Date de publication: 2022-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
    • Auteur(s): James McKinley
    • Narrateur(s): George Johnson
    • Durée: 2 h et 46 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • Pas de évaluations
    • If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Change Your Mindset, Stop Torturing Yourself with Perfectionism, and Create Super Healthy Habits You Enjoy!
    • Auteur(s): Elena Garcia
    • Narrateur(s): Bo Morgan
    • Durée: 50 min
    • Date de publication: 2016-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Everything You Need to Know About Intermittent Fasting for Beginner to Expert - Build Lean Muscle and Change Your Life
    • Auteur(s): James Sinclair
    • Narrateur(s): Martin James
    • Durée: 3 h et 3 min
    • Date de publication: 2016-11-04
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • You may not know it, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Scott Gillis
    • Durée: 4 h et 34 min
    • Date de publication: 2022-02-14
    • Langue: Anglais
    • Pas de évaluations
    • But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit