Healthy Desserts

Brot backen und dabei abzunehmen, das war das letzte, was Autorin Tanja Ludwig auf der Rechnung hatte. Jahrelang kaufte die Bäckerstochter und selbsternannte "Weltmeisterin der gescheiterten Diäten" nur in der Abteilung für Übergrößen ein. Ein Vortrag einer Ärztin öffnete ihr jedoch die Augen: Sie erkannte, dass Brot und sogar Kuchen keinesfalls dick machen müssen, wenn beim Backen die richtigen Zutaten verwendet werden.

Looking for a healthier alternative to deep frying? Meet the Air Fryer, your new favorite gadget. With an Air Fryer, you can actually cut down the calories by more than 60 percent and even more when it comes to saturated fats. It's your ticket to healthier fried foods that still taste crispy-crunchy delicious - and leaves you with “a lot less mess”at clean-up time. Plus, this versatile machine does more than "fry" - use your air fryer to make meat loaf, roast veggies, bake potatoes, and much more.

This audiobook contains proven steps and strategies on how to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt. It will show you that even though the keto diet involves controlling the amount of carbohydrates you consume, it does not mean having to give up your beloved cakes and other sweet treats. In this book, you will learn plenty of recipes of keto-approved desserts, sweet snacks, and fat bombs that will blow your taste buds away with their almost sinful texture and taste.

You will not find any unnecessary information in this audiobook. Collected here are the proven recipes of cooks from around the world. These are 40 recipes of the most delicious cheese dishes that are simple to prepare. Each of these recipes has garnered the utmost praise from both experienced chefs and ordinary housewives.

Ketogenic Diet Cookbook for Beginners, succeeding in your low carb diet has never been easier. Why 52 Desserts? When you started the Keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! With Ketogenic diet cookbook for beginners, you get 52 mouthwatering recipes that will blow you away each and every time. Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.

We all know the Paleo diet is amazing, but sometimes it's hard to avoid your favorite foods all the time. Have you ever craved a delicious cookie, a big wedge of bread, or a mouth-wateringly good cake? I know I have - and I know how tough it is to fight some cravings. So instead of having to fight my cravings I decided to find ways to cook delicious paleo versions of my favorite foods.