Healthy Diet Plan
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The Complete 5-Ingredient Diabetic Cookbook
- Simple and Easy Recipes for Busy People on Diabetic Diet with 4-Week Meal Plan
- Auteur(s): Wesley Robinson
- Narrateur(s): Ken Harrington
- Durée: 2 h et 48 min
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If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy. With the help of this audiobook, The Complete 5-Ingredient Diabetic Cookbook offers 100+ healthy, diabetes-friendly recipes and meal-planning ideas - without sacrificing taste. Plus, this provides expert tips on the types of food you should keep stocked in your kitchen, advice on healthy cooking techniques, ways to lower fat and cholesterol, and most importantly, what to eat with diabetes.
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The Complete 5-Ingredient Diabetic Cookbook
- Simple and Easy Recipes for Busy People on Diabetic Diet with 4-Week Meal Plan
- Narrateur(s): Ken Harrington
- Durée: 2 h et 48 min
- Date de publication: 2019-09-24
- Langue: Anglais
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If you have diabetes, watching what you eat is one of the most important things you can do to stay healthy....
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Prix courant: 8,71$ ou 1 crédit
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Lean Vegan
- Workout and Diet Plan
- Auteur(s): Live Nutritive
- Narrateur(s): Dave Wright
- Durée: 1 h et 12 min
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Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet! Think a vegan diet consists of a daily intake of nothing but raw carrots, lettuce and nuts? Well guess again! We have put together over 25 delicious and healthy recipes for you so that dieting doesn't have to be boring! How will you build muscle without meat? Well it's easy but only when you know how. Contrary to popular belief, meat is not the best source of protein!
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Lean Vegan
- Workout and Diet Plan
- Narrateur(s): Dave Wright
- Durée: 1 h et 12 min
- Date de publication: 2016-10-27
- Langue: Anglais
- Discover the key to burning calories, losing weight and building muscle to achieve your dream body on a vegan diet....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- Auteur(s): Alyssa King
- Narrateur(s): Normanjean
- Durée: 3 h et 40 min
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Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’ where you’ll discover tips and tricks for meal prepping on Keto without the hassle...and a simple, step-by-step guide on how the pros prep their meals for half the cost and twice the flavor!
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Smart Keto on a Budget
- A Simple & Delicious 30-Day Ketogenic Diet Meal Plan Any Beginner Can Follow for Less than $7 a Day + Special Bonus Smart Keto Meal Prep Guide
- Narrateur(s): Normanjean
- Durée: 3 h et 40 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Everything you need to go keto without breaking the bank...and without spending hours in the kitchen! A simple and delicious 30-day ketogenic diet meal plan that you can follow for less than $7 a day! Special bonus 'Smart Keto Meal Prep Guide’....
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Prix courant: 12,09$ ou 1 crédit
Prix réduit: 12,09$ ou 1 crédit
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Intermittent Fasting Diabetes
- Prevent and Reverse Diabetes and Learn How Autophagy and Keto Diet Can Help You Lose Weight. A Complete 101 Guide for Women and Men with Easy Meal Plans (+60 Recipes)
- Auteur(s): Jason Ramos
- Narrateur(s): Catherine O'Connor
- Durée: 3 h
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Intermittent fasting is the latest fad diet. It isn’t going to require any money. You don’t have to give up foods that you enjoy. All you have to do is change the times when you eat, and that’s it. Intermittent fasting has been around for a very long time. First, people fasted because they didn’t have the food resources to eat three meals a day, and then people began fasting for religious purposes. And, as you will learn in this book, fasting isn’t starving yourself. It is controlled so that you don’t ever put your body into starvation mode.
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Intermittent Fasting Diabetes
- Prevent and Reverse Diabetes and Learn How Autophagy and Keto Diet Can Help You Lose Weight. A Complete 101 Guide for Women and Men with Easy Meal Plans (+60 Recipes)
- Narrateur(s): Catherine O'Connor
- Durée: 3 h
- Date de publication: 2019-12-26
- Langue: Anglais
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Intermittent fasting is the latest fad diet. It isn’t going to require any money. You don’t have to give up foods that you enjoy. All you have to do is change the times when you eat, and that’s it. Intermittent fasting has been around for a very long time....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Auteur(s): Freddie Masterson
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and about the advantages of packing them with veggies, fruits, nuts, legumes, and more. Learn helpful tips on how you can succeed in adopting this lifestyle with sample meal plans and a metabolism action plan to help you get started right away.
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Metabolism Plan
- The Ultimate Beginner's Metabolism Plan Diet Guide to Restore Your Energy, Detox & Cleanse Your Body, Lose Weight and Burn Body Fat Fast
- Narrateur(s): Andrea Giordani
- Durée: 1 h et 17 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Learn proven steps and strategies on how you can lose weight and become healthier without having to go on a real diet. This audiobook contains everything you need to get started on the metabolism "diet". You will learn how you can eat delicious meals and still lose weight....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- Auteur(s): Leanne Ryan
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 30 min
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Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further! This audiobook contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before!
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Lacks content.
- Écrit par Amazon Customer le 2019-11-03
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The Complete Alkaline Diet for Beginners 2019
- Your Essential Guide to Alkaline Foods for Natural Weight Loss. Rebalance Your PH and Reclaim Your Health with 50+ Easy Recipes and an All-Day Plan
- Narrateur(s): Aida-Maria Boiesan
- Durée: 3 h et 30 min
- Date de publication: 2019-10-24
- Langue: Anglais
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Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Auteur(s): Christine Moore
- Narrateur(s): Jason Clark
- Durée: 3 h et 40 min
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Narrateur(s): Jason Clark
- Série: Reset Your Life with the Beginners High-Fat Diet for Women and Men, Livre 1
- Durée: 3 h et 40 min
- Date de publication: 2019-02-27
- Langue: Anglais
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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Prix courant: 18,74$ ou 1 crédit
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Get Fit and Sexy in 30 Days
- The New Paleo Diet Plan for Beginners
- Auteur(s): Todor Djordjevic
- Narrateur(s): Chris Abernathy
- Durée: 32 min
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This book contains proven steps and strategies on how to follow the Paleo diet, so you can live a healthier and happier life. It helps your ponder on the main principles first, before you take your big leap from unhealthy to healthy eating. The food items that you have to minimize eating or give up entirely are explained in details. There are also sample menu guides that will help you create delicious meals. Moreover, the book mentions the great advantages of the Paleo diet.
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Get Fit and Sexy in 30 Days
- The New Paleo Diet Plan for Beginners
- Narrateur(s): Chris Abernathy
- Durée: 32 min
- Date de publication: 2016-06-16
- Langue: Anglais
- This book contains proven steps and strategies on how to follow the Paleo diet, so you can live a healthier and happier life. It helps your ponder on the main principles first....
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Prix courant: 5,31$ ou 1 crédit
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Plan de Dieta Mamá Naturalmente Delgada y Saludable Vol.1 [Naturally Thin and Healthy Mom Diet Plan]
- Domina la Ciencia de la Nutrición Prenatal Óptima Comiendo Bien
- Auteur(s): Serene Barrett
- Narrateur(s): Anelís Incoronato for HotGhost Productions
- Durée: 1 h et 15 min
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Ya sea para mantener el peso o perder algunos kilos de más, mantenerse activo o acelerar su metabolismo, la dieta tiene un enfoque multidimensional para una buena salud. En este libro, Serene ha resumido todos los detalles básicos y datos simples con respecto al Plan de Dieta Mamá Naturalmente Delgado y Saludable.
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Plan de Dieta Mamá Naturalmente Delgada y Saludable Vol.1 [Naturally Thin and Healthy Mom Diet Plan]
- Domina la Ciencia de la Nutrición Prenatal Óptima Comiendo Bien
- Narrateur(s): Anelís Incoronato for HotGhost Productions
- Durée: 1 h et 15 min
- Date de publication: 2020-04-15
- Langue: Espagnol
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La lucha de todas las madres por equilibrarse entre una comida deliciosa y un estilo de vida saludable es real. Cada etapa de la maternidad requiere enfoques dietéticos especiales....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- Auteur(s): Amy J. Cook
- Narrateur(s): Sally Thompson
- Durée: 6 h et 40 min
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Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes. For better results, it is advised to pair it with the keto diet - well-known for lowering intake of carbs and increasing consumption of healthy fats. Combining the 16/8 intermittent fasting method and the keto diet makes one powerful tactic to lose weight and improve your overall well-being, while giving you explosive energy and lessening the need to spend hours in the gym!
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- Narrateur(s): Sally Thompson
- Durée: 6 h et 40 min
- Date de publication: 2020-09-18
- Langue: Anglais
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Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Weight Lose Complete Cookbook
- The Most Effective and Cognitive Fat Loss Program for Everyone | 365-Day Diet Plan| Lose Up to 30 Pounds in 21 Days
- Auteur(s): James Devon
- Narrateur(s): Rebecca Keeshin
- Durée: 52 min
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No more pitstops at those unfortunate cafés on your route home from work. No more undesirable take-out or heaps of pizza boxes. No more reasons. The book shows that healthy eating and dieting doesn’t require a lot of time. This audiobook furnishes you with the information to appropriately get adjusted suppers early, so you can shed pounds and keep it off.
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Weight Lose Complete Cookbook
- The Most Effective and Cognitive Fat Loss Program for Everyone | 365-Day Diet Plan| Lose Up to 30 Pounds in 21 Days
- Narrateur(s): Rebecca Keeshin
- Durée: 52 min
- Date de publication: 2020-06-16
- Langue: Anglais
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No more pitstops at those unfortunate cafés on your route home from work. No more undesirable take-out or heaps of pizza boxes. No more reasons. The book shows that healthy eating and dieting doesn’t require a lot of time....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Keto Meal Prep Cookbook: The Ultimate Ketogenic Meal Prep Guide for Weight Loss and Weight Maintenance
- Includes: Quick and Easy Diet Plan for Beginners. Breakfast, Lunch and Dinner
- Auteur(s): Kristian Mckinney
- Narrateur(s): Tim Edwards
- Durée: 1 h et 43 min
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Incorporating a ketogenic diet into your busy schedule just got easier with this useful resource on meal prepping! This guide will help you save time and get fit by making your keto diet so practical and easy to maintain!
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Keto Meal Prep Cookbook: The Ultimate Ketogenic Meal Prep Guide for Weight Loss and Weight Maintenance
- Includes: Quick and Easy Diet Plan for Beginners. Breakfast, Lunch and Dinner
- Narrateur(s): Tim Edwards
- Durée: 1 h et 43 min
- Date de publication: 2018-09-14
- Langue: Anglais
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Incorporating a ketogenic diet into your busy schedule just got easier with this useful resource on meal prepping! This guide will help you save time and get fit by making your keto diet so practical and easy to maintain....
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Prix courant: 8,71$ ou 1 crédit
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Necessary Nutrition: How to Supplement Without Supplements, Nourish Yourself Without a Complete Diet Makeover, and Feel Great Everyday
- Food Rehab Diet Plan, Book 2
- Auteur(s): Eric Morrison
- Narrateur(s): Eric Morrison
- Durée: 2 h et 2 min
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It is nearly impossible for the average person to maintain healthy eating habits in keeping with today's hectic pace of living. This audiobook will teach you how to sneak them (along with all their myriad health benefits) into your diet. This plan promotes introducing gut-friendly foods that are either probiotic, fermented, prebiotic, or nutrient dense in an effort to repopulate the gut with colonies of beneficial microbes and to lessen the incidence of disease.
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Necessary Nutrition: How to Supplement Without Supplements, Nourish Yourself Without a Complete Diet Makeover, and Feel Great Everyday
- Food Rehab Diet Plan, Book 2
- Narrateur(s): Eric Morrison
- Durée: 2 h et 2 min
- Date de publication: 2017-12-27
- Langue: Anglais
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This plan promotes introducing gut-friendly foods that are either probiotic, fermented, prebiotic, or nutrient dense in an effort to repopulate the gut with colonies of beneficial microbes and to lessen the incidence of disease....
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Prix courant: 8,71$ ou 1 crédit
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Vegan: Vegan Diet for Beginners
- Easy Delicious Recipes and Diet Plan to Increase Your Health and Energy
- Auteur(s): Lee Douglas
- Narrateur(s): Ryan Sitzberger
- Durée: 1 h et 23 min
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Discover easy delicious vegan recipes and diet plan to increase your health and energy! This is for those of you who have decided that your levels of health and energy may benefit from going vegan. There is enough scientific, factual and indisputable evidence - not to mention anecdotal success stories - to demonstrate to us that eating a diet of plant foods is good for us.
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Vegan: Vegan Diet for Beginners
- Easy Delicious Recipes and Diet Plan to Increase Your Health and Energy
- Narrateur(s): Ryan Sitzberger
- Durée: 1 h et 23 min
- Date de publication: 2017-02-27
- Langue: Anglais
- Discover easy delicious vegan recipes and diet plan to increase your health and energy....
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Prix courant: 9,20$ ou 1 crédit
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Sugar Addiction
- Your Sugar Detox Diet Plan on How to Overcome Sugar Addiction Fast and Feel Amazing
- Auteur(s): Alex Grayson
- Narrateur(s): Neal Chandran
- Durée: 31 min
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Battle the desires, and perceive the triggers that cause sugar addiction. When we consider dependence we don't generally relate it with sugar. A huge number of individuals have had the capacity to beat the addiction, and you can as well. In fact, millions of people suffer from sugar addiction, and as a result they destroy their health, energy, and self-esteem. So you are not alone. Dealing with a sugar addiction can be one of the most difficult problems to defeat on your own.
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Sugar Addiction
- Your Sugar Detox Diet Plan on How to Overcome Sugar Addiction Fast and Feel Amazing
- Narrateur(s): Neal Chandran
- Durée: 31 min
- Date de publication: 2014-12-22
- Langue: Anglais
- Battle the desires, and perceive the triggers that cause sugar addiction....
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Prix courant: 5,31$ ou 1 crédit
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How to Be Healthier One Bite at a Time
- Tips on How to Get the Perfect Weight Without Resorting to Diet Plan Fads
- Auteur(s): Kevin Jones
- Narrateur(s): Aurora Goldstein
- Durée: 2 h
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An audiobook on diet and nutrition can help you lead a better life. The book will detail what kinds of nutrients your body needs, and what diet will provide those proper nutrients to you. The proper diet can help you relieve stress, sleep better, be more energetic, be more active, have fewer health issues, eliminate current health issues, feel better about yourself, and live a longer life.
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How to Be Healthier One Bite at a Time
- Tips on How to Get the Perfect Weight Without Resorting to Diet Plan Fads
- Narrateur(s): Aurora Goldstein
- Durée: 2 h
- Date de publication: 2015-04-09
- Langue: Anglais
- The book will detail what kinds of nutrients your body needs, and what diet will provide those proper nutrients to you....
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Prix courant: 9,20$ ou 1 crédit
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Auteur(s): Steven Masley MD
- Narrateur(s): Allan Robertson
- Durée: 9 h et 3 min
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This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrateur(s): Allan Robertson
- Durée: 9 h et 3 min
- Date de publication: 2021-06-02
- Langue: Anglais
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A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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Prix courant: 28,27$ ou 1 crédit
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The Easy Mediterranean Diet Meal Plan
- The Best Guide to Flavorful Recipes for Lifelong Health, Lose Weight and Enjoy the Taste of the Mediterranean
- Auteur(s): Brand S. Frith
- Narrateur(s): Tom Hartnett
- Durée: 5 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you been struggling with uncontrollable weight gain, mental and physical illnesses and despite your strong desire for change, you’ve never found the ultimate solution? You are about to learn how to leverage the power of Mediterranean diet to lose weight fast, become healthier, improve any chronic condition, and change your life for good!
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The Easy Mediterranean Diet Meal Plan
- The Best Guide to Flavorful Recipes for Lifelong Health, Lose Weight and Enjoy the Taste of the Mediterranean
- Narrateur(s): Tom Hartnett
- Durée: 5 h et 3 min
- Date de publication: 2020-06-29
- Langue: Anglais
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Have you been struggling with uncontrollable weight gain, mental and physical illnesses and despite your strong desire for change, you’ve never found the ultimate solution? You are about to learn how to leverage the power of Mediterranean diet to lose weight, become healthier, and more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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DASH Diet for Beginners
- 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
- Auteur(s): Nook and Nourish
- Narrateur(s): LB Neibaur
- Durée: 4 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....
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DASH Diet for Beginners
- 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
- Narrateur(s): LB Neibaur
- Durée: 4 h et 1 min
- Date de publication: 2023-06-22
- Langue: Anglais
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Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- Auteur(s): Leonardo Baker
- Narrateur(s): Melinda Korenchuk
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available. A person may try a vegan diet for health, animal welfare, or religious reasons.
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Plant-Based Protein
- The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
- Narrateur(s): Melinda Korenchuk
- Durée: 3 h et 23 min
- Date de publication: 2021-06-29
- Langue: Anglais
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More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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