Healthy Diet Plan

Liste de produits
    • Un plan pour divorcer des régimes, perdre les kilos et vivre votre meilleure vie
    • Auteur(s): Paul Bousquet
    • Narrateur(s): Paul Bousquet
    • Durée: 9 min
    • Date de publication: 2022-02-17
    • Langue: Français
    • Pas de évaluations
    • Notre résumé est court, simple et pragmatique. Il vous permet d'avoir les idées essentielles d'un grand livre en moins de 30 minutes. Comment arrêter le sucre? Il est difficile de contrôler ses envies de sucre au point de ne plus pouvoir s'arrêter d'en manger....

    Prix courant: 3,53$ ou 1 crédit

    Prix réduit: 3,53$ ou 1 crédit

    • The Best Food Plan with Recipes to Lose Weight, Lower Your Blood Pressure and Improve Your Health
    • Auteur(s): Brenda Vinson
    • Narrateur(s): Courtney Encheff
    • Durée: 3 h et 1 min
    • Date de publication: 2020-04-17
    • Langue: Anglais
    • Pas de évaluations
    • The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
    • Auteur(s): Linda Park
    • Narrateur(s): Lee Rush
    • Durée: 5 h et 24 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Sustainable Approach that Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with the Mediterranean Diet.
    • Auteur(s): Alice Winters
    • Narrateur(s): Jorie Raine Fradella
    • Durée: 3 h et 53 min
    • Date de publication: 2019-09-20
    • Langue: Anglais
    • Pas de évaluations
    • There are many reasons why the Mediterranean diet has been named the "best way to get healthy" and why Dietary Guidelines for Americans now point to this diet as an example of a healthy-eating plan....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
    • Auteur(s): Elliot Cutting
    • Narrateur(s): Tim Edwards
    • Série: Complete 101 Health and Nutrition Clarity Guide, Livre 2
    • Durée: 3 h et 5 min
    • Date de publication: 2019-01-09
    • Langue: Anglais
    • Pas de évaluations
    • The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
    • Auteur(s): Linda Brown
    • Narrateur(s): Chris Clyne
    • Durée: 7 h et 39 min
    • Date de publication: 2020-01-10
    • Langue: Anglais
    • Pas de évaluations
    • You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
    • Auteur(s): Jessica Coley
    • Narrateur(s): Jessica Caruso
    • Durée: 4 h et 49 min
    • Date de publication: 2019-09-13
    • Langue: Anglais
    • Pas de évaluations
    • With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Concise Guide and 50 Surprisingly Simple Recipes following Ian K. Smith's Six Week Cycle Shred Diet Plan
    • Auteur(s): Betty Johnson
    • Narrateur(s): Christy Lynn
    • Durée: 2 h et 5 min
    • Date de publication: 2014-08-29
    • Langue: Anglais
    • Pas de évaluations
    • Shred Diet Guide and Recipes Made Simple combines two audiobooks by Betty Johnson - Shred Diet Made Simple and Shred Diet Recipes Made Simple....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Detailed Introduction on How to Reduce Inflammation with a 30-Day Detox Plan, Including Strategies & Recipes for a Long & Healthy Life
    • Auteur(s): Kim Gordon
    • Narrateur(s): Tina Merryman
    • Durée: 1 h et 21 min
    • Date de publication: 2024-02-28
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Manage Acid Reflux and Renal Disease with Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good
    • Auteur(s): Linda Brown
    • Narrateur(s): Chris Clyne, Derik Hendrickson
    • Durée: 8 h et 1 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • If you want to know more about acid reflux diet, GERD, LPR, and renal diet, look no further. This book will provide you the information. Additionally, you are about to discover how to have tasty meals for renal health and preventing acid reflux....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 200+ Easy & Simple Vegan Diet Recipes to Eat Healthy at Work, Home, and On the Go with 7 Weekly Meal Plans (The Plant-Based Vegan Lifestyle Series, Book 3)
    • Auteur(s): Paul Green
    • Narrateur(s): Lauren Garvin
    • Durée: 7 h et 45 min
    • Date de publication: 2022-10-14
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to make a wide variety of healthy, delicious vegan meals while saving time and money, even if you don’t have any cooking experience....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, with Sample Recipes and a 7-Day Meal Plan
    • Auteur(s): Patrick Marshwell
    • Narrateur(s): May Hassane
    • Durée: 55 min
    • Date de publication: 2024-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Peripheral neuropathy stands as a perplexing condition, rooted in the impairment of peripheral nerves—the crucial messengers transmitting signals from the body to the brain.

    Prix courant: 5,25$ ou 1 crédit

    Prix réduit: 5,25$ ou 1 crédit

    • Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
    • Auteur(s): Rockridge Press
    • Narrateur(s): Kevin Pierce
    • Durée: 2 h et 46 min
    • Date de publication: 2013-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Maximize your workout with lean proteins and superior carbohydrates....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
    • Auteur(s): Laura Prepon, Elizabeth Troy
    • Narrateur(s): Laura Prepon, Elizabeth Troy, Candace Thaxton
    • Durée: 4 h et 14 min
    • Date de publication: 2016-03-01
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • From Laura Prepon and Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
    • Auteur(s): Jill Lawrenson
    • Narrateur(s): DM Studios
    • Durée: 3 h et 16 min
    • Date de publication: 2021-12-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • Auteur(s): Jordan Rubin, Josh Axe
    • Narrateur(s): Michael Rahhal
    • Durée: 5 h et 32 min
    • Date de publication: 2020-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
    • Auteur(s): Jane Kennedy, Tania Martinez Medina - translator
    • Narrateur(s): Pacho
    • Durée: 3 h et 40 min
    • Date de publication: 2020-06-25
    • Langue: Espagnol
    • Pas de évaluations
    • Incontables mujeres con SOP han logrado una dramática pérdida de peso, algunas incluso se han liberado completamente de síntomas, a través de un conjunto específico de técnicas de dieta que han probado ser efectivas para las mujeres con SOP....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit