Healthy Eating Plans

Liste de produits
    • Easy and Delicious Recipes with a 14-Day Meal Plan to Lose Weight, Heal Your Body, and Live the Ketogenic Lifestyle
    • Auteur(s): Vishal Pandey
    • Narrateur(s): Micah Howery
    • Durée: 1 h et 3 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • Pas de évaluations
    • This revolutionary book brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Complete Keto Diet for Beginners. For too long we’ve blamed dietary fat for weight gain and health problems....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease
    • Auteur(s): Jayson Calton PhD, Mira Calton CN
    • Narrateur(s): Tanya Eby, Scott Merriman
    • Durée: 10 h et 37 min
    • Date de publication: 2015-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients....

    Prix courant: 32,00$ ou 1 crédit

    Prix réduit: 32,00$ ou 1 crédit

    • Lose Weight Without Losing Your Mind
    • Auteur(s): Graeme Tomlinson
    • Narrateur(s): Graeme Tomlinson
    • Durée: 4 h et 47 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books....

    Prix courant: 13,69$ ou 1 crédit

    Prix réduit: 13,69$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • Auteur(s): Stephen Perrine, Heidi Skolnik
    • Narrateur(s): Stephen Perrine
    • Durée: 6 h et 58 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • Auteur(s): Celeste Skeldon
    • Narrateur(s): Stephanie Quinn
    • Durée: 3 h et 13 min
    • Date de publication: 2024-09-06
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Easy Plan for Consuming Less and Living More
    • Auteur(s): Peter Walsh
    • Narrateur(s): Peter Walsh
    • Durée: 6 h et 15 min
    • Date de publication: 2008-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Peter Walsh, the best-selling author of It's All Too Much, believes that the secret to successfully losing weight is to forget about calorie counting and weekly weigh-ins....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Secret to Being Successful on Any Diet Plan
    • Auteur(s): Linda Spangle
    • Narrateur(s): Linda Spangle
    • Durée: 4 h et 57 min
    • Date de publication: 2014-09-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • This personal growth diet companion encourages dieters - no matter what diet plan they are on - to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Lower High Blood Pressure Naturally and Lose Weight Without Medication by Following the Key Principles of a Low Sodium DASH Diet. Family Friendly Recipes and 28-Day Meal Plan
    • Auteur(s): Julia E Chatwin
    • Narrateur(s): Monica Levy
    • Durée: 5 h et 10 min
    • Date de publication: 2022-11-22
    • Langue: Anglais
    • Pas de évaluations
    • Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
    • Auteur(s): Brandon Hearn
    • Narrateur(s): Eddie Leonard Jr.
    • Durée: 1 h et 29 min
    • Date de publication: 2019-03-26
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Un plan pour divorcer des régimes, perdre les kilos et vivre votre meilleure vie
    • Auteur(s): Paul Bousquet
    • Narrateur(s): Paul Bousquet
    • Durée: 9 min
    • Date de publication: 2022-02-17
    • Langue: Français
    • Pas de évaluations
    • Notre résumé est court, simple et pragmatique. Il vous permet d'avoir les idées essentielles d'un grand livre en moins de 30 minutes. Comment arrêter le sucre? Il est difficile de contrôler ses envies de sucre au point de ne plus pouvoir s'arrêter d'en manger....

    Prix courant: 3,53$ ou 1 crédit

    Prix réduit: 3,53$ ou 1 crédit

    • The Complete Elimination Diet, Stress-Free Meal Plans and Uncover the Foods That Will Heal the Immune System Better and Faster
    • Auteur(s): Phillip Slane
    • Narrateur(s): Derik Hendrickson
    • Durée: 6 h et 22 min
    • Date de publication: 2021-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Take charge of the healing process and become your own long-awaited savior. Living with a chronic disease is possibly one of the toughest things someone can deal with....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide to Rapid Weight Loss on a Low-Carb Plant Based Ketogenic Diet
    • Auteur(s): ProjectVegan
    • Narrateur(s): Justin Roberts
    • Durée: 52 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • The ketogenic diet can be an amazing experience. It has helped many people throughout the world lose weight, reduce illnesses, control diabetes and more. The good news is that if you are a vegan, achieving ketosis while vegan is absolutely possible as are the benefits that come with it....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Binge Eating, Diet Dash - Your Best Step-by-Step Guide to Eating Healthy Diets
    • Auteur(s): Cheryl Brady
    • Narrateur(s): Liz Koss
    • Durée: 2 h et 43 min
    • Date de publication: 2018-02-12
    • Langue: Anglais
    • Pas de évaluations
    • Healthy Diet Plan is the right audiobook for you, as it is a two-book bundle that will show you how to gain control of eating disorders and adopt a healthy diet lifestyle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Four Weeks to Better Health
    • Auteur(s): Sarah Di Lorenzo
    • Narrateur(s): Sarah Di Lorenzo
    • Durée: 5 h et 32 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Clinical nutritionist and best-selling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with you....

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
    • Auteur(s): David Ludwig MD PhD
    • Narrateur(s): David Ludwig
    • Durée: 6 h et 33 min
    • Date de publication: 2016-01-05
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Burn Fat, Gain Muscle, Have More Energy with Simple Keto Meal Prep
    • Auteur(s): Susan Katz
    • Narrateur(s): Chantelle Theocharidis
    • Durée: 3 h
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Are you keen to lose weight and get in shape this year? Have you decided that a combination of diet and exercise will help you achieve your goal? The ketogenic diet could be the answer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor
    • Série: Health & Fitness, Livre 6
    • Durée: 2 h et 29 min
    • Date de publication: 2019-05-16
    • Langue: Anglais
    • Pas de évaluations
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Automate Your Diet and Conquer Weight Loss Forever
    • Auteur(s): Jorge Cruise, Jason Fung M.D. - introduction
    • Narrateur(s): Jorge Cruise, Brooke Burke, Jason Fung M.D.
    • Durée: 3 h et 50 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit