Healthy Eating Plans
-
-
The Hungry Mind
- Everything You Have Not Been Told by Most Diet Plans
- Auteur(s): Peymon Zarreii
- Narrateur(s): Luke Andreen
- Durée: 2 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For more than 15 years, Dr. Zarreii has been assisting people of all ages in losing weight the healthy way. Through years of patient consultation, Zarreii has found that weight loss goes far beyond what you eat and how active a person is. While most people believe that hunger is a direct result of an inadequate diet, the truth is that hunger is often far more complex. From hormone issues like leptin resistance to lifestyle challenges and learned behaviors, hunger and weight loss needs to be assessed and corrected with evidence-based solutions.
-
The Hungry Mind
- Everything You Have Not Been Told by Most Diet Plans
- Narrateur(s): Luke Andreen
- Durée: 2 h et 15 min
- Date de publication: 2022-01-14
- Langue: Anglais
-
For more than 15 years, Dr. Zarreii has been assisting people of all ages in losing weight the healthy way. Through years of patient consultation, Zarreii has found that weight loss goes far beyond what you eat and how active a person is....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
The Redox Plan: Add to Reduce
- Auteur(s): Ewa Doctor
- Narrateur(s): Ewa Doctor
- Durée: 1 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Here's how to add simple tools to create positive habits in your life and benefit the planet. The Redox Plan: Add to Reduce offers a paradigm shift and a new way to add life to your years and years to your life. This book shows you exactly how by providing the simple tools you need. In short chapters, Ewa Doctor reveals the strategy she uses every day, and she shares with her clients to help them create the health and wellness they desire. A quick and easy listen with tools you can begin using immediately, you will see and feel the Redox effect on your mind and body.
-
The Redox Plan: Add to Reduce
- Narrateur(s): Ewa Doctor
- Durée: 1 h et 9 min
- Date de publication: 2024-05-07
- Langue: Anglais
-
Here's how to add simple tools to create positive habits in your life and benefit the planet. The Redox Plan: Add to Reduce offers a paradigm shift and a new way to add life to your years and years to your life. This book shows you exactly how by providing the simple tools you need.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-
-
-
Instant Pot Pressure Cooker Cookbook and Smoothies
- 2 in 1 Bundle + 21 Day Ketogenic Meal Plan
- Auteur(s): Lisa Mckenzie
- Narrateur(s): Una McGruber
- Durée: 7 h et 24 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Cooking delicious meals is a lot easier with your instant pot, especially when recipes are perfectly portioned for you! The keto instant pot cookbook makes it easier and tastier than ever to spend quality time with family over a real homemade meal. Also, enjoy over 60 keto-friendly, tasty, and healthy low carb healthy smoothies and keto shake dishes.
-
Instant Pot Pressure Cooker Cookbook and Smoothies
- 2 in 1 Bundle + 21 Day Ketogenic Meal Plan
- Narrateur(s): Una McGruber
- Durée: 7 h et 24 min
- Date de publication: 2021-04-06
- Langue: Anglais
-
Cooking delicious meals is a lot easier with your instant pot, especially when recipes are perfectly portioned for you! The keto instant pot cookbook makes it easier and tastier than ever to spend quality time with family over a real homemade meal....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
-
-
-
Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- Auteur(s): John Williams
- Narrateur(s): Laura Mainella
- Durée: 3 h et 1 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
How does the body pH exactly work? What is the thing that happens to your body when you eat alkaline foods? Find out how you can make your body return to its perfect state of health and strength with Alkaline Diet for Beginners.
-
Alkaline Diet for Beginners
- Understand pH, Eat Well, and Reclaim Your Health with 14-Day Detox Meal Plan
- Narrateur(s): Laura Mainella
- Durée: 3 h et 1 min
- Date de publication: 2021-04-26
- Langue: Anglais
-
How does the body pH exactly work? What is the thing that happens to your body when you eat alkaline foods? Find out how you can make your body return to its perfect state of health and strength with Alkaline Diet for Beginners....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Intermittent Fasting 16/8
- A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body. Includes Delicious Recipes and Meal Plan.
- Auteur(s): Kim Rylie
- Narrateur(s): Patricia Bullock
- Durée: 3 h et 13 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you tried out every diet there, only to find out that they are all false promises? If so, the problem may not be what you eat, but the best solution to weight loss is when you eat it. Intermittent fasting is not a fad diet - it's a recognized weight loss program that really works, helping you get the nutrients from the food you eat while drastically reducing your total calories.
-
Intermittent Fasting 16/8
- A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body. Includes Delicious Recipes and Meal Plan.
- Narrateur(s): Patricia Bullock
- Durée: 3 h et 13 min
- Date de publication: 2020-07-16
- Langue: Anglais
-
Have you tried out every diet there, only to find out that they are all false promises? If so, the problem may not be what you eat, but the best solution to weight loss is when you eat it....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Auteur(s): Sandy Johnson
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic condition where your body stops utilizing glucose and instead breaks down fats within the body to generate energy. Think of it as a form of fasting, except in this case, you are still eating food.
-
Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
- Date de publication: 2020-03-25
- Langue: Anglais
-
There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Alkaline Diet for Beginners 2019
- The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan
- Auteur(s): Jeff Cook
- Narrateur(s): Connor Chaney
- Durée: 3 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.
-
Alkaline Diet for Beginners 2019
- The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan
- Narrateur(s): Connor Chaney
- Durée: 3 h et 27 min
- Date de publication: 2019-12-17
- Langue: Anglais
-
Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan
- Auteur(s): Michelle Thomasson
- Narrateur(s): Adrienne White
- Durée: 3 h et 52 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Whether you are starting small and simply switching out one day a week to a meat-free meal or planning on giving your health a reboot, this book will help you understand the importance of not only incorporating vegetables into your meals but also balancing out your nutritional requirements. Switching diets should not be confusing or intimidating; this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life.
-
Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan
- Narrateur(s): Adrienne White
- Durée: 3 h et 52 min
- Date de publication: 2019-10-03
- Langue: Anglais
-
Switching diets should not be confusing or intimidating; this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Alkaline Diet for Beginners
- The Complete Guide to Eat Well, Lose Weight, and Improve Your Health and Life with Easy and Delicious Alkaline Recipes and 15 Days Meal Plan
- Auteur(s): Rosanna Harlow
- Narrateur(s): Kate Raymond
- Durée: 3 h et 47 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time. The most important thing when you’re trying to eat healthy food is to follow the right information, otherwise failure is guaranteed! If you follow the right food approach, like the alkaline diet, you can really reach your goals!
-
Alkaline Diet for Beginners
- The Complete Guide to Eat Well, Lose Weight, and Improve Your Health and Life with Easy and Delicious Alkaline Recipes and 15 Days Meal Plan
- Narrateur(s): Kate Raymond
- Durée: 3 h et 47 min
- Date de publication: 2019-07-12
- Langue: Anglais
-
Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan
- Auteur(s): Weight Loss Master
- Narrateur(s): Rachel Leblang
- Durée: 3 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Are you looking for the ultimate Keto meal prep guide? Do you want to lose weight? Are you interested in the Keto Diet? You're looking at the right audiobook! With a clear and specific vocabulary Weight Loss Master explains the countless benefits of the Keto Diet.
-
The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan
- Narrateur(s): Rachel Leblang
- Durée: 3 h et 6 min
- Date de publication: 2019-06-14
- Langue: Anglais
-
Are you looking for the ultimate Keto meal prep guide? Do you want to lose weight? Are you interested in the Keto Diet? You're looking at the right audiobook! Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- Auteur(s): Michael D Kaiser, Daniel Lee
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This bundle includes information on the Dash diet and the health benefits of apple cider vinegar. While the DASH (Dietary Approaches to Stop Hypertension) diet was originally developed as an eating style to help lower blood pressure, it has been found to be a great way lose weight. Apple cider vinegar has been proven to cause weight loss, and the health benefits are enormous.
-
DASH Diet: Special Edition - Two Books - The Dash Diet for Weight Loss with Apple Cider Vinegar Health Benefits: Includes New Meal Plans
- Narrateur(s): Gary Westphalen, Claire Neigenfind
- Durée: 3 h et 41 min
- Date de publication: 2019-02-12
- Langue: Anglais
-
This bundle includes information on the Dash diet and the health benefits of apple cider vinegar....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss
- Includes 30 Recipes and an Intermittent Fasting Meal Plan
- Auteur(s): Kyle Faber
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 35 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
This audiobook’s aim is to show you how intermittent fasting can change the way you look and the way you feel by showing you what is going on in your body and your mind.
-
Intermittent Fasting Guide: Super-Charged Results for Energy, Health, and Weight Loss
- Includes 30 Recipes and an Intermittent Fasting Meal Plan
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 35 min
- Date de publication: 2018-11-06
- Langue: Anglais
-
This audiobook’s aim is to show you how intermittent fasting can change the way you look and the way you feel by showing you what is going on in your body and your mind....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Mediterranean Diet Cookbook for Beginners
- All You Need to Know to Create a Diet Plan, with 75 Easy and Healthy Recipes for Weight Loss and Live in Fit.
- Auteur(s): John Candle
- Narrateur(s): Jessica Perkins
- Durée: 3 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you want to start the Mediterranean diet? Do you want to know about healthy recipes that help you lose weight without starving? Then this audiobook is for you! The idea of the Mediterranean eating routine is gotten from the dietary patterns and examples of the individuals who populate the nations of Italy, Greece, Spain, France, Tunisia, Lebanon, and Morocco. Therefore, the Mediterranean eating routine really incorporates an enormous exhibit of tasty nourishment. Recommended for all beginners who want to learn about the Mediterranean diet recipes and start a different lifestyle!
-
Mediterranean Diet Cookbook for Beginners
- All You Need to Know to Create a Diet Plan, with 75 Easy and Healthy Recipes for Weight Loss and Live in Fit.
- Narrateur(s): Jessica Perkins
- Durée: 3 h et 21 min
- Date de publication: 2020-04-01
- Langue: Anglais
-
Do you want to start the Mediterranean diet? Do you want to know about healthy recipes that help you lose weight without starving? Then this audiobook is for you! Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Keto Meal Prep
- Lose Weight, Save Time and Live Healthy with the Ketogenic Diet. 30 Days Keto, Meal Plan for Beginners
- Auteur(s): Kelly Sanders
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 30 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this cookbook, you will learn how ketogenic dieting helps to burn fat and build muscle efficiently and effectively. This can be incredibly beneficial to individuals who have medical illnesses where weight gain or obesity might be a major factor. Ketogenic diets have been shown to mitigate the symptoms associated with such issues as high blood pressure, high cholesterol, diabetes, and some neurological conditions.
-
Keto Meal Prep
- Lose Weight, Save Time and Live Healthy with the Ketogenic Diet. 30 Days Keto, Meal Plan for Beginners
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 30 min
- Date de publication: 2020-03-23
- Langue: Anglais
-
In this cookbook, you will learn how ketogenic dieting helps to burn fat and build muscle efficiently and effectively. This can be incredibly beneficial to individuals who have medical illnesses where weight gain or obesity might be a major factor....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
-
Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
- Date de publication: 2020-02-04
- Langue: Anglais
-
In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
-
-
-
Intermittent Fasting for Women
- The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! + Plan
- Auteur(s): Amanda Harper
- Narrateur(s): Christina Hourihan
- Durée: 3 h et 9 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Thiѕ bооk еxрlаinѕ whу IF hаѕ bесоmе a рорulаr and powerful mеthоd tо lоѕе wеight, inсrеаѕе еnеrgу, аnd rеѕiѕtаnсе lеvеlѕ аnd imрrоvе соgnitivе funсtiоns. It ѕhоwѕ women hоw intеrmittеnt fаѕting саn hеlр асhiеvе effective wеight lоѕѕ gоаlѕ аnd bring hеаlth bеnеfitѕ, withоut соmрrоmiѕing hоrmоnаl ѕtаtuѕ.
-
Intermittent Fasting for Women
- The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! + Plan
- Narrateur(s): Christina Hourihan
- Durée: 3 h et 9 min
- Date de publication: 2019-10-21
- Langue: Anglais
-
Thiѕ bооk, with оutѕtаnding in-depth and clear infоrmаtiоn, will givе уоu a реrmаnеnt ѕоlutiоn tо thе сhаllеngеѕ уоu are facing in bоdу rеduсtiоn....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Mediterranean Diet
- A Sustainable Approach that Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with the Mediterranean Diet.
- Auteur(s): Alice Winters
- Narrateur(s): Jorie Raine Fradella
- Durée: 3 h et 53 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
There are many reasons why the Mediterranean diet has been named the "best way to get healthy" and why Dietary Guidelines for Americans now point to this diet as an example of a healthy-eating plan. It's been proven that people who choose to follow the Mediterranean diet have a longer life expectancy and much lower rates of chronic diseases including obesity, diabetes, and cancer.
-
Mediterranean Diet
- A Sustainable Approach that Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with the Mediterranean Diet.
- Narrateur(s): Jorie Raine Fradella
- Durée: 3 h et 53 min
- Date de publication: 2019-09-20
- Langue: Anglais
-
There are many reasons why the Mediterranean diet has been named the "best way to get healthy" and why Dietary Guidelines for Americans now point to this diet as an example of a healthy-eating plan....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!
- Auteur(s): Damon Axe
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 20 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet.
-
Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 20 min
- Date de publication: 2019-07-16
- Langue: Anglais
-
Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Mediterranean Diet
- Tasty and Satisfying Healthy Recipes for Beginners Easy to Prepare, Weight Loss, a 28-Day Food Plan, Low-Calorie Meals, Diabetes Prevention and Health Improvement
- Auteur(s): Michelle Sullivan
- Narrateur(s): Kate Raymond
- Durée: 3 h et 8 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Healthy nutrition and weight loss. Stop feeling guilty. The Mediterranean diet nourishes your health. The Mediterranean diet is the best natural defense against many diseases and some forms of cancer. The consumption of fruits, vegetables, and whole grains rich in antioxidants helps to strengthen the heart and has a protective action against many cardiovascular diseases. The more information you have on the Mediterranean food pyramid and on what you can and cannot eat, the more you can be sure when you buy the ingredients and prepare your meals.
-
Mediterranean Diet
- Tasty and Satisfying Healthy Recipes for Beginners Easy to Prepare, Weight Loss, a 28-Day Food Plan, Low-Calorie Meals, Diabetes Prevention and Health Improvement
- Narrateur(s): Kate Raymond
- Durée: 3 h et 8 min
- Date de publication: 2019-06-26
- Langue: Anglais
-
Healthy nutrition and weight loss. Stop feeling guilty. The Mediterranean diet nourishes your health. The Mediterranean diet is the best natural defense against many diseases and some forms of cancer....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-
-
-
Paleo for Beginners
- The Essential Lessons You Will Need to Get Started on a Paleolithic Diet to Lose Weight and Create a More Healthy Life, Including a Practical Meal Plan and Recipes
- Auteur(s): Tim Ryans
- Narrateur(s): Mike Carnes
- Durée: 3 h et 56 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality.
-
Paleo for Beginners
- The Essential Lessons You Will Need to Get Started on a Paleolithic Diet to Lose Weight and Create a More Healthy Life, Including a Practical Meal Plan and Recipes
- Narrateur(s): Mike Carnes
- Durée: 3 h et 56 min
- Date de publication: 2019-03-07
- Langue: Anglais
-
The paleo diet has helped many people to reach their leanest, strongest, and healthiest bodies ever. Whatever your diet goals maybe, paleo will help you in gaining the long, healthy, and abundant life you deserve. This audiobook will help you get started on making those dreams a reality....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
-