Healthy Eating Plans

Liste de produits
    • Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
    • Auteur(s): Catrina Dunkley
    • Narrateur(s): Susan Piper
    • Durée: 3 h et 35 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • Simple Guide to Eliminate Inflammation with a 30 Days Meal Plan. A No-Stress Action Plan to Heal the Immune System (+150 Easy and Fast Recipes)
    • Auteur(s): Sandra Cook
    • Narrateur(s): Michelle Carabache
    • Durée: 5 h et 58 min
    • Date de publication: 2020-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Would you like to start an anti-inflammatory diet but are afraid to change your habits too much? It’s not that hard! The anti-inflammatory diet is not such a restrictive one and you will end up embracing it in no time....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Dr. Pat Luse
    • Narrateur(s): Timothy McKean
    • Durée: 6 h et 36 min
    • Date de publication: 2018-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Most diets have one major flaw. They focus on restricting calories without addressing the cause of your weight and health problems: a malfunction in one or more of your body’s seven systems. These diets give disappointing results that are often short-lived, leaving you frustrated....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Accelerate Rapid Weight Loss, Reset Your Metabolism, Awake Autophagy & Detox Your Body by Living in the Healthiest Way (Includes 30-Day Meal Plans)
    • Auteur(s): Firebird Publishing House
    • Narrateur(s): Vicky David
    • Durée: 5 h et 11 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • Pas de évaluations
    • You don’t have to change your lifestyle for IF to work–the strategies explained inside can be easily incorporated into your daily routine. No calorie counting, cutting off food groups, or limiting yourself to a strict diet…weight loss couldn’t get any easier....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
    • Narrateur(s): Samantha Novak
    • Durée: 12 h et 3 min
    • Date de publication: 2020-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • El (infalible) plan neuroayurvédico para perder peso y desintoxicarte [The (Infallible) Neuro-Ayurvedic Plan to Lose Weight and Detoxify]
    • Auteur(s): Kulreet Chaudhary
    • Narrateur(s): Gabriela Ramírez
    • Durée: 9 h et 59 min
    • Date de publication: 2019-06-11
    • Langue: Espagnol
    • Pas de évaluations
    • ¿Ninguna dieta te funciona? Este libro te ofrece las claves para desintoxicar tu cuerpo a fondo y perder peso con un programa de alimentación único en su tipo, que tiende un puente entre el ayurveda....

    Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels and Losing Weight
    • Auteur(s): Susan Hollister
    • Narrateur(s): Gail L. Chaffee
    • Durée: 4 h et 28 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • The ketogenic diet has been proven highly effective at helping people attain better health. A ketogenic diet has been shown to be good for high energy levels, diabetes, acne, weight loss and much more! This diet trains the body to start burning fat instead of sugar for energy.

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • Your First 50 Easy and Healthy Recipes. Master the Meal Plan and Become an Instant Pot Advanced User
    • Auteur(s): Laura K. Rome
    • Narrateur(s): Marcus Mulenga
    • Durée: 4 h et 55 min
    • Date de publication: 2019-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Did you just get an Instant Pot and want to make great recipes for yourself and family using it? Or maybe you already have one collecting dust in the kitchen, but have no idea what to cook? Do you crave quick and effortless instant pot recipes? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Restore Your Energy and Reach Your Ideal Weight
    • Auteur(s): Sara Vance
    • Narrateur(s): Amy Rubinate
    • Durée: 8 h et 21 min
    • Date de publication: 2015-09-03
    • Langue: Anglais
    • Pas de évaluations
    • When your metabolism is out of whack, your willpower, insulin, and cravings all work against you. The Perfect Metabolism Plan will tell you how to reset and reboot your metabolism....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
    • Auteur(s): Samantha Heller
    • Narrateur(s): Samantha Heller
    • Durée: 6 h et 55 min
    • Date de publication: 2017-05-30
    • Langue: Anglais
    • Pas de évaluations
    • News flash: Your body already knows how to detox; you just need to turn on the right cues to make it happen. Here's how....

    Prix courant: 31,16$ ou 1 crédit

    Prix réduit: 31,16$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Beginners Guide to Feel Healthy and Maximize Weight Loss with Intermittent Fasting +30 Day Meal Plan with Recipes
    • Auteur(s): Rose J. Johnson Fas
    • Narrateur(s): Austin R. Stoler
    • Durée: 3 h
    • Date de publication: 2020-10-30
    • Langue: Anglais
    • Pas de évaluations
    • If your goal is to lose weight, you can choose intermittent fasting. Studies have suggested that with IF, the starting and stopping of fasting periods by the human body can greatly benefit the mind and body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Complete Weight Loss Action Plan and Foundation for a Healthy and Long Life. For Beginners and More Advanced.
    • Auteur(s): David Browir
    • Narrateur(s): DOS
    • Durée: 3 h et 11 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • Pas de évaluations
    • First of all, you should understand that it is not only weight loss we are talking about here. Yes, normal weight is important for overall health, but it is, for sure, not the only factor that describes a fit person....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, with Sample Recipes and a 7-Day Meal Plan
    • Auteur(s): Patrick Marshwell
    • Narrateur(s): May Hassane
    • Durée: 55 min
    • Date de publication: 2024-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Peripheral neuropathy stands as a perplexing condition, rooted in the impairment of peripheral nerves—the crucial messengers transmitting signals from the body to the brain.

    Prix courant: 5,25$ ou 1 crédit

    Prix réduit: 5,25$ ou 1 crédit

    • Everything You Need to Successfully Start the Anti-Inflammatory Diet; Including a 30-Day Menu Plan and Delicious Recipes!
    • Auteur(s): Max Caligari
    • Narrateur(s): Chase Calloway
    • Durée: 6 h et 11 min
    • Date de publication: 2021-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Heart disease, diabetes, weight gain, and chronic pain. These all share one common attribute: They are frequently caused or worsened by chronic inflammation....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Cleanse Your Body with Detox Diet and Lose Up to 25 Pounds in 50 Days!
    • Auteur(s): Chef Michael Vitaloni
    • Narrateur(s): Aaron Miller
    • Durée: 3 h et 12 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • Pas de évaluations
    • Many people think it's difficult to eat many servings of fruits and veggies every day. Eating salads on a daily basis or bunches of lettuce and spinach may be enough to deter people from pursuing a healthier diet....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Complete Guide for Beginners: Ketogenic Diet
    • Auteur(s): James F. Esposito
    • Narrateur(s): Adam Roy Walton
    • Durée: 3 h et 39 min
    • Date de publication: 2019-10-30
    • Langue: Anglais
    • Pas de évaluations
    • Have you recently started a ketogenic diet? If so, you've probably dealt with the issue of eating ketogenic outside the house....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
    • Auteur(s): Zilker Press
    • Narrateur(s): Elizabeth Snellings
    • Durée: 3 h et 1 min
    • Date de publication: 2020-10-08
    • Langue: Anglais
    • Pas de évaluations
    • You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit