Healthy Family

Der radikal ehrliche Bericht von einem, der es geschafft hat, wirklich gesund zu werden. Geiler Job, liebevolle Familie, durchzockte Nächte mit den Jungs: Work hard, play hard. So ging Jürgen Schmieder lange durchs Leben. Bis ihn ein diabetischer Schock in die Horizontale beförderte. Was folgte, war nicht nur die Not zu einem gesünderen Lebensstil, sondern endlich auch das richtige Mindset: "Wenn ich meinen Sohn aufwachsen sehen möchte, muss ich überleben und gesund werden."

Filled with many quick and delicious recipes, this cookbook is a collection of healthy dishes that are flavorsome, easy to make from scratch, and quite friendly on the budget. Creating delicious and nutritious meals doesn’t have to be a pain. You can simply pop a few ingredients into your Instant Pot, press a few buttons, and leave the kitchen for much needed rest and relaxation. When you come back, a warm dish is waiting for you.

Kitchen Medicine tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis's growing confidence in front of the stove. It's about how she eventually saw her role as more than caretaker and fighter for her daughter's health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can't seem to eat.

It would seem as if beekeeping is a very difficult process, especially if you had never done it before, but we will teach you how to make it as easy, smooth, and as enjoyable as possible. From picking a perfect location to producing high-quality honey, from making hives to a complete winter survival guide, we will teach you everything you need to know about beekeeping.

Discover how you can turn the generation gap into a thing of the past—and form deeper connections through the future of communication. Is it simply impossible to decipher the meaning of all the emojis, let alone the slang kids use these days? Wish there was a way you could break the digital ice, and use technology to forge heartwarming, meaningful connections? If you feel the divide between you and the young ones getting wider… you aren’t alone. Surveys show that as much as 74% of Americans believe that generation gaps exist… and that there is one between them and the younger generation.

Most people do not realize how spiritually unhealthy they are and how that affects every area of their lives. The healthy Christian life is attainable if you pursue the truth of the Scripture and apply it to your life. As a Christian, the grace and life of God is already inside you. Learn to practice those truths that will keep you strong in him. My desire is that you not only have a healthy Christian life and receive all the benefits that come from that, but also to be such an example that you inspire your family, friends, coworkers, and acquaintances to want to know him more.

Prenatal nutrition can be confusing, stressful, and time-consuming. The Food for Pregnancy guide will help you discover how easy it can be to make good food choices for your body, while growing a healthy, happy baby. We look at the science of what foods are required for optimal health in pregnancy, get clear answers on what to eat, and what you shouldn’t eat for your baby's development.

Ob groß oder klein, gesunde Ernährung ist unglaublich wichtig. In diesem Kochbuch finden Sie zahlreiche gesunde und leicht zuzubereitende Rezepte für die ganze Familie.

In this very important book, parents will learn how to discuss sex with their tweens or teens. It removes the stigma surrounding these discussions and can remove the tension and anxiety that parents may have around the subject matter.

Do you find yourself struggling with navigating relationships of any kind? Are you constantly fighting with your relatives or your friends? Do you have problems with communicating in an intimate relationship of any kind? Jason Francis has your back! As an observer of the human experience, he examines relationships in intimate detail.

In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".

Communication is the exchange of information between two or more people. This can be verbal, for example when two people converse, or it can be non-verbal, like the information we perceive through facial expressions or gestures that us know if a person is angry or cheerful. Within non-verbal communication, physical communication is of great importance: A kiss, a handshake, or a hug transfers a lot of information. Communication can be positive, negative, effective or ineffective.

For those who use nail-biting or finger-biting to relieve nervous tension, long-time hypnotist Maggie Staiger created this hypnosis program to short circuit the nail-biting habit. Simple and effective suggestions, given in the hypnotic trance state, replace nail-biting with positive relaxation techniques, and reinforce the listener's desire to have healthy, attractive hands and nails.

When a doctor pronounced Dara-Lynn Weiss's daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her own food and body issues - not to mention spotty eating habits - successfully parent a little girl around the issue of obesity?

Cargado de recursos prácticos y realistas, así como de consejos para crear menús semanales para nuestros hijos, este audiolibro se convertirá en la guía para todos los padres que quieran conseguir que sus hijos coman de forma saludable, sea cual sea el tipo de alimentación de la familia, y enseñará a los más pequeños hábitos alimentarios saludables para crecer fuertes y sanos.

Living the food allergy life and having a kid who can't have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help.

In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience.

Are you willing to do whatever it takes to have the marriage you dreamed of? Interestingly, this is the question Clayton and Ashlee ask young couples before they get married and married couples in crisis. If they answer yes, then there is hope for the couple. If they are willing to commit to the hard work ahead, they have a very good shot.

There is much about aging that we can't control. But there is much more that we can. Coventry Edwards-Pitt applies the success story format of her highly acclaimed first book to one of today's most pressing issues: how to age well—given our increased longevity—and ensure that our later years have a positive rather than negative impact on our families. Drawing on her many years of professional experience, Covie interviews vibrant elders and brings to life the choices they are making that allow them to live content, engaged, and purposeful later lives and design legacies of meaning.

If you're in a stepfamily, you may not be able to pause this book. It tracks the experiences of several real step-couples as they navigate the multiple issues and relationships in a stepfamily. Research validated strategies are clearly offered that, when incorporated, greatly reduce stepfamily conflicts.