Healthy Food
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- Auteur(s): Pixie Turner
- Narrateur(s): Pixie Turner
- Durée: 8 h et 19 min
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Under the new rules of social media, we are not what we eat, but rather what others believe we eat. The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible. Platforms like Twitter and Facebook haven't been around long, but they are already having far-reaching impacts on our health and wellbeing.
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- Narrateur(s): Pixie Turner
- Durée: 8 h et 19 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Under the new rules of social media, we are not what we eat, but rather what others believe we eat....
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Prix courant: 15,44 $ ou 1 crédit
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Why Smart People Make Bad Food Choices
- The Invisible Influences That Guide Our Thinking
- Auteur(s): Jack Bobo
- Narrateur(s): Al Kessel
- Durée: 7 h et 58 min
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Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices. Understanding these hidden influences can help us make better decisions. More importantly, we can learn to fear less, and enjoy more, the food we eat.
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Why Smart People Make Bad Food Choices
- The Invisible Influences That Guide Our Thinking
- Narrateur(s): Al Kessel
- Durée: 7 h et 58 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Why Smart People Make Bad Food Choices explores the hidden influences and mental shortcuts our minds use to process information and how that often leads to unhealthy food choices....
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Prix courant: 22,26 $ ou 1 crédit
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Mind Body and Food
- A Complete Guide to Attaining Your Body Goals and Healthy Mind
- Auteur(s): Aleph and Beth
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 30 min
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No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat. It highlight and explains in details the relationship between the mind, body, and the food we eat.
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Mind Body and Food
- A Complete Guide to Attaining Your Body Goals and Healthy Mind
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 30 min
- Date de publication: 2021-11-12
- Langue: Anglais
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No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat....
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Prix courant: 25,00 $ ou 1 crédit
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Easy Keto for Busy People, Extended Fasting and Enjoy Your Food
- Auteur(s): Jessica Martin
- Narrateur(s): Sharon Plumer
- Durée: 10 h et 26 min
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Sound interesting? The author thinks so too! Listen to Easy Keto for Busy People, Extended Fasting and Enjoy Your Food and learn about weight loss and dieting.
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Easy Keto for Busy People, Extended Fasting and Enjoy Your Food
- Narrateur(s): Sharon Plumer
- Durée: 10 h et 26 min
- Date de publication: 2020-07-22
- Langue: Anglais
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Sound interesting? The author thinks so too! Listen to Easy Keto for Busy People, Extended Fasting and Enjoy Your Food and learn about weight loss and dieting....
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Prix courant: 31,26 $ ou 1 crédit
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Auteur(s): Bettina Elias Siegel
- Narrateur(s): Vanessa Daniels
- Durée: 9 h et 5 min
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".
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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Narrateur(s): Vanessa Daniels
- Durée: 9 h et 5 min
- Date de publication: 2019-12-19
- Langue: Anglais
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In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction....
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Prix courant: 22,26 $ ou 1 crédit
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Acid Reflux and Renal Diet Plan and Cookbook Bundle 2 in 1
- How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
- Auteur(s): Linda Brown
- Narrateur(s): Chris Clyne
- Durée: 7 h et 39 min
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You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet! This is not a doctor diet plan (a doctor diet plan for anyone doesn’t exist) but with this recipes you can really have a good taste meal without suffering with kidney or acid reflux disease.
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Acid Reflux and Renal Diet Plan and Cookbook Bundle 2 in 1
- How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
- Narrateur(s): Chris Clyne
- Durée: 7 h et 39 min
- Date de publication: 2020-01-10
- Langue: Anglais
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You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet....
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Prix courant: 25,00 $ ou 1 crédit
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Auteur(s): Olivia Simon
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....
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Prix courant: 18,74 $ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis
- Burn Fat Naturally, Develop Mindful Eating Habits & Overcome Food Addiction with Self-Hypnotherapy, Guided Meditations & Positive Affirmations (Shed Weight for Women, Book 2)
- Auteur(s): Evelyn Rose
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 6 min
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This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food. Written by Evelyn Rose, a leading voice in self-hypnosis and wellness, this book empowers you to achieve your weight-loss goals in a sustainable, stress-free way. Imagine being able to enjoy food without guilt, master your cravings, and feel confident in your body—all without gruelling diet restrictions or intense workouts. With these carefully designed techniques, you’ll experience real, lasting change.
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Extreme Rapid Weight Loss Hypnosis
- Burn Fat Naturally, Develop Mindful Eating Habits & Overcome Food Addiction with Self-Hypnotherapy, Guided Meditations & Positive Affirmations (Shed Weight for Women, Book 2)
- Narrateur(s): Jacqueline Michelle
- Série: Shed Weight for Women, Livre 2
- Durée: 5 h et 6 min
- Date de publication: 2024-12-20
- Langue: Anglais
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This book leverages the science of self-hypnotherapy, calming meditations, and powerful affirmations to help you rewire your relationship with food.
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Prix courant: 25,00 $ ou 1 crédit
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Diabetes: Understanding Diabetes, Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Vol 2
- Auteur(s): John Hodges, Ted Gif
- Narrateur(s): R. Paul Matty
- Durée: 1 h et 47 min
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This book explains the current understanding of and problems facing people living with diabetes type 1 & type 2. We explain the significant differences between type 1 & type 2.
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Diabetes: Understanding Diabetes, Prevention & Reversal with a Sirt Food & Plant Based Diet
- The Medicine on Your Plate, Vol 2
- Narrateur(s): R. Paul Matty
- Durée: 1 h et 47 min
- Date de publication: 2016-02-04
- Langue: Anglais
- This book explains the current understanding of and problems facing people living with diabetes type 1 and type 2....
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Prix courant: 9,20 $ ou 1 crédit
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Watermelon Smoothies: Get Energized
- Healthy Smoothie Recipes
- Auteur(s): Way of Life Press
- Narrateur(s): Rex Mason
- Durée: 19 min
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Delicious plant-based smoothies! These healthy smoothie recipes are going to help energize you throughout your day!
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Watermelon Smoothies: Get Energized
- Healthy Smoothie Recipes
- Narrateur(s): Rex Mason
- Durée: 19 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Delicious plant-based smoothies!
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Prix courant: 1,43 $ ou 1 crédit
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Your Plate Is Your Fate
- A Simple Guide to Understanding How Your Food Choices Lead to More and More Medications
- Auteur(s): Dr. Steve Hughlett
- Narrateur(s): Dr. Steve Hughlett
- Durée: 6 h et 48 min
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Are you in more pain than you were 10 to 20 years ago? Do you feel more tired and sick than you did back then? Are you heavier and on more medications than you were then? If you don’t like the path that you’re on and want a very simple way to change to a healthier, pain-free, medication-free, more-energetic life, this book is for you. This is not a diet book. These principles are simple, but not necessarily easy without guidance.
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Your Plate Is Your Fate
- A Simple Guide to Understanding How Your Food Choices Lead to More and More Medications
- Narrateur(s): Dr. Steve Hughlett
- Durée: 6 h et 48 min
- Date de publication: 2022-09-08
- Langue: Anglais
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If you don’t like the path that you’re on and want a very simple way to change to a healthier, pain-free, medication-free, more-energetic life, this book is for you. This is not a diet book. These principles are simple, but not necessarily easy without guidance....
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Auteur(s): Tennie McCarty
- Narrateur(s): C. J. Critt
- Durée: 10 h et 52 min
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This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive audiobook that asks listeners to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction.
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Shades of Hope
- A Program to Stop Dieting and Start Living
- Narrateur(s): C. J. Critt
- Durée: 10 h et 52 min
- Date de publication: 2020-05-01
- Langue: Anglais
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One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help listeners break the endless cycle of diets....
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Prix courant: 26,22 $ ou 1 crédit
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Auteur(s): Lee Zhong
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
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Are you tired of following fad diet after fad diet, never quite seeing the results you want or need? How long has it been since you felt comfortable and confident in your skin? The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves.
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
- Date de publication: 2021-11-05
- Langue: Anglais
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The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves....
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Love Food Love You
- The Self Love Method to End Emotional Eating
- Auteur(s): Sally Plevin
- Narrateur(s): Amy Frost
- Durée: 4 h et 20 min
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Love Food Love You is the no-diet solution that will end your battle with food, your weight, and your body image for good. Sally Plevin, mindfulness teacher and previous "food-obsessed emotional eater", guides you through a proven, step-by-step process to uncover and transform the deep-rooted beliefs and emotions at the heart of binge eating, overeating, and yo-yo dieting.
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Love Food Love You
- The Self Love Method to End Emotional Eating
- Narrateur(s): Amy Frost
- Durée: 4 h et 20 min
- Date de publication: 2021-03-03
- Langue: Anglais
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Love Food Love You is the no-diet solution that will end your battle with food, your weight, and your body image for good....
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Prix courant: 18,74 $ ou 1 crédit
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How We Eat with Our Eyes and Think with Our Stomach
- The Hidden Influences That Shape Your Eating Habits
- Auteur(s): Melanie Muhl, Diana Von Kopp, Brian Wansink PhD - Foreword, Autres
- Narrateur(s): Jonathan Yen
- Durée: 5 h et 6 min
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A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it - despite the hefty price. But do you know why? Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings.
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How We Eat with Our Eyes and Think with Our Stomach
- The Hidden Influences That Shape Your Eating Habits
- Narrateur(s): Jonathan Yen
- Durée: 5 h et 6 min
- Date de publication: 2017-11-01
- Langue: Anglais
- A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it - despite the hefty price....
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Prix courant: 37,62 $ ou 1 crédit
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Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- Auteur(s): Carly Pollack
- Narrateur(s): Carly Robins
- Durée: 5 h et 30 min
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Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change.
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Feed Your Soul
- Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
- Narrateur(s): Carly Robins
- Durée: 5 h et 30 min
- Date de publication: 2019-05-31
- Langue: Anglais
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Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation....
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Prix courant: 17,81 $ ou 1 crédit
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The Obesity Factor
- The Secret War Against Your Gut and How to Fix It - Lose Weight with the Most Nutritious Foods You've Never Heard Of
- Auteur(s): C. Turner
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 22 min
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Discover the cutting-edge clinical studies that are redefining our understanding of weight loss and digestion. Everything you thought you knew about diet and nutrition will flip once you learn the truth. The Obesity Factor solves decades of bad diet advice and finally makes sense of the chaos we see today in the fitness and diet industry. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit.
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The Obesity Factor
- The Secret War Against Your Gut and How to Fix It - Lose Weight with the Most Nutritious Foods You've Never Heard Of
- Narrateur(s): Helpful Matthew
- Durée: 4 h et 22 min
- Date de publication: 2022-01-28
- Langue: Anglais
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Everything you thought you knew about diet and nutrition will flip once you learn the truth. C. Turner outlines the most nutrient-dense foods on earth - how to get them and why they have been deliberately withheld from the public. Regain control and take back your mind, body, and spirit....
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Prix courant: 18,74 $ ou 1 crédit
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Intuitive Eating Guide
- The Anti-Diet Solution for Building a Healthy Relationship with Food
- Auteur(s): Emily Mathison
- Narrateur(s): Cindy Sevilla
- Durée: 3 h et 11 min
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Did you know that metabolic diseases and weight gain have a strong psychological base? Did you know that those who’ve lost weight successfully didn’t count calories, but listened to their bodies? That’s right! Intuitive eating helps you overcome binge eating by addressing mental contributors to weight gain.
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Intuitive Eating Guide
- The Anti-Diet Solution for Building a Healthy Relationship with Food
- Narrateur(s): Cindy Sevilla
- Durée: 3 h et 11 min
- Date de publication: 2020-09-11
- Langue: Anglais
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If you want to slim down and improve health without fad dieting and calorie restrictions, then learning to be a mindful eater is the way to go....
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Emotional Eating
- Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
- Auteur(s): Victoria Lopez
- Narrateur(s): Sam Logsdon, Cassandra Arnold
- Durée: 3 h et 19 min
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Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated. Anyone with an emotional eating disorder needs to act quickly, before it takes hold.
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Narration uninspiring
- Écrit par Heather le 2020-05-11
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Emotional Eating
- Build a Healthy Relationship with Food, Eating Healthy and Rediscovering New Emotions
- Narrateur(s): Sam Logsdon, Cassandra Arnold
- Durée: 3 h et 19 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Emotional eating can be a serious health risk for those who are unable to control the urges that lead them straight to the refrigerator whenever they feel low or are challenged by negative feelings. The impact on weight gain and subsequent mental problems cannot be overstated....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Smoothie Recipes for Weight Loss
- Healthy Superfood Nutrition Made Easy
- Auteur(s): Lindsey Griffin
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the dos and don’ts of making smoothies to help you lose weight. You’ll get tips to meet your weight-loss goals using the smoothie recipes, as well as common mistakes to avoid. You’ll even learn what you need to make your own smoothie recipes to shed the pounds you want to lose.
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Smoothie Recipes for Weight Loss
- Healthy Superfood Nutrition Made Easy
- Narrateur(s): Sangita Chauhan
- Durée: 2 h et 12 min
- Date de publication: 2018-09-04
- Langue: Anglais
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Discover the dos and don’ts of making smoothies to help you lose weight. You’ll get tips to meet your weight-loss goals using the smoothie recipes, as well as common mistakes to avoid....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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