Healthy Food
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The Raw Milk Answer Book
- What You Really Need to Know About Our Most Controversial Food
- Auteur(s): David E. Gumpert
- Narrateur(s): David E. Gumpert, Rosanne Lindsay
- Durée: 4 h et 10 min
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Finally, a serious and candid conversation about raw milk, unlike any that has ever occurred in the many years since raw milk became a subject of contentious debate. The Raw Milk Answer Book raises the most difficult questions surrounding our most controversial food - the risk of getting seriously ill, whether it should be fed to children, the credibility of European research indicating raw milk has important healing powers - and answers them in calm, nonideological terms that are understandable to beginners and experienced drinkers alike.
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Didn't work
- Écrit par Joel Fox le 2019-08-17
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The Raw Milk Answer Book
- What You Really Need to Know About Our Most Controversial Food
- Narrateur(s): David E. Gumpert, Rosanne Lindsay
- Durée: 4 h et 10 min
- Date de publication: 2015-08-07
- Langue: Anglais
- Finally, a serious and candid conversation about raw milk, unlike any that has ever occurred in the many years since raw milk became a subject of contentious debate....
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The 7 Day Plan to Detoxify Your Body with a Low Acid Diet
- List of Alkaline Foods and Benefits of Alkaline Water
- Auteur(s): Russell Dawson
- Narrateur(s): Jessica Geffen
- Durée: 26 min
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For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit. Poison typically connotes death, such as when an extremely depressed individual drinks poison to end his or her misery. A toxin is by all means something to be scared of, but not detoxification.
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The 7 Day Plan to Detoxify Your Body with a Low Acid Diet
- List of Alkaline Foods and Benefits of Alkaline Water
- Narrateur(s): Jessica Geffen
- Durée: 26 min
- Date de publication: 2014-03-12
- Langue: Anglais
- For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit....
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Prix courant: 5,31$ ou 1 crédit
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The Hen House Handbook: Raising Chickens for Beginners: Save Time and Money While Building a Happy, Healthy, and Thriving Flock in Your Own Backyard
- Auteur(s): Katherine Day
- Narrateur(s): C. S. Forkey
- Durée: 4 h et 55 min
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"Hen House Handbook: Raising Chickens for Beginners." is your gateway to a fulfilling journey of self-sustainability and healthy living. By raising backyard chickens, you'll gain control over your food supply, connect with nature, and foster a deeper understanding of life's rhythms. With this comprehensive guide, you'll navigate the complexities of chicken raising with confidence, embracing the joys and challenges along the way. Your backyard will become a vibrant ecosystem, filled with clucks of contentment and the satisfaction of fresh, organic eggs.
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The Hen House Handbook: Raising Chickens for Beginners: Save Time and Money While Building a Happy, Healthy, and Thriving Flock in Your Own Backyard
- Narrateur(s): C. S. Forkey
- Durée: 4 h et 55 min
- Date de publication: 2023-11-21
- Langue: Anglais
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"Hen House Handbook: Raising Chickens for Beginners." is your gateway to a fulfilling journey of self-sustainability and healthy living. By raising backyard chickens, you'll gain control over your food supply, connect with nature, and foster a deeper understanding of life's rhythms....
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Prix courant: 18,74$ ou 1 crédit
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Air Fryer Cookbook for Beginners
- 70 Easy and Healthy Recipes to Fry Your Food
- Auteur(s): Greta Sanders
- Narrateur(s): Sarah Giovannetti
- Durée: 4 h et 11 min
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Air fryers have become incredibly popular once people became aware of their potential. This appliance works by circulating super-hot air which cooks the food, giving it a nice golden-brown color and making the food crispy. The greatest thing about air fryers is that you can use them to make practically anything; from heating frozen foods and making chicken wings to baking donuts and extra-crispy cookies, an air fryer is a perfect choice.
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Air Fryer Cookbook for Beginners
- 70 Easy and Healthy Recipes to Fry Your Food
- Narrateur(s): Sarah Giovannetti
- Durée: 4 h et 11 min
- Date de publication: 2020-05-21
- Langue: Anglais
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Air fryers have become incredibly popular once people became aware of their potential. This appliance works by circulating super-hot air which cooks the food, giving it a nice golden-brown color and making the food crispy....
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Vegan Cookbook for Beginners
- Step by Step Easy Healthy Food Guide for a Healthy Diet
- Auteur(s): Sharon Muller
- Narrateur(s): Lauren Gobes
- Durée: 4 h et 32 min
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Discover a wide range of great-tasting, healthy vegan recipes! Do you want to go vegan, but you’re not sure where to start? Or are you looking for a detailed introduction to veganism? Then this book is for you! Inside this step-by-step guide, you’ll discover just how easy it is to make delicious vegan foods - from a seven-day meal plan to a wide range of tips and tricks for staying at optimum health! Even if you’re a complete beginner in the kitchen, this guide breaks down the recipes in a way that anyone can understand.
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Vegan Cookbook for Beginners
- Step by Step Easy Healthy Food Guide for a Healthy Diet
- Narrateur(s): Lauren Gobes
- Durée: 4 h et 32 min
- Date de publication: 2020-04-04
- Langue: Anglais
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Discover a wide range of great-tasting, healthy vegan recipes! Do you want to go vegan, but you’re not sure where to start? Or are you looking for a detailed introduction to veganism? Then this book is for you....
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Auteur(s): Micaela Cook Karlsen
- Narrateur(s): Marguerite Gavin
- Durée: 9 h et 18 min
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More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower.
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Narrateur(s): Marguerite Gavin
- Durée: 9 h et 18 min
- Date de publication: 2016-06-20
- Langue: Anglais
- If your goal is a healthier, more energized, and more exuberant life, make this book your personal GPS. The journey will be more satisfying than you ever imagined....
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Prix courant: 38,96$ ou 1 crédit
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The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 10 h et 5 min
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Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! You will find every answer for a high fat, low carb food regime, with even a 100 percent vegetarian alternative! You can improve your life and embrace a healthier and delicious diet!
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The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- Narrateur(s): Logan Young
- Durée: 10 h et 5 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! Listen to find out more....
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Creating a Sustainable Food Forest and Garden in Your Backyard
- How to Grow an Oasis That's Healthy for You and the Planet
- Auteur(s): Connor Gabriel
- Narrateur(s): Theresa Dale
- Durée: 2 h et 3 min
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Do you want to create a sustainable food forest and garden in your backyard, but don’t know how to start? Plenty of beginning gardeners want to grow their own food, but aren’t sure they can handle the maintenance. Put all of those worries aside — this book will walk you through every step. You’ll be amazed at the bounty you’ll harvest from such a small space without having to expend too much effort or too many resources. It’s possible to create a sustainable food forest around your home, and this book will show you how.
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nothing about food forest
- Écrit par Utilisateur anonyme le 2024-03-26
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Creating a Sustainable Food Forest and Garden in Your Backyard
- How to Grow an Oasis That's Healthy for You and the Planet
- Narrateur(s): Theresa Dale
- Durée: 2 h et 3 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Do you want to create a sustainable food forest and garden in your backyard, but don’t know how to start? Plenty of beginning gardeners want to grow their own food, but aren’t sure they can handle the maintenance. Put all of those worries aside....
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Prix courant: 8,71$ ou 1 crédit
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Zero Carb Power
- Simple Fat-Burning Foods to Boost Ketosis and Trim Down Quickly
- Auteur(s): Aliza Kuvalis
- Narrateur(s): Nick Giedris
- Durée: 32 min
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Unlock the secrets of the zero-carb diet and transform your body with Zero Carb Power! This practical guide shows you how to simplify your eating habits, boost ketosis, and burn fat faster than ever. Whether you’re new to low-carb eating or looking to fine-tune your ketogenic lifestyle, this book provides all the tools you need to succeed.
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Zero Carb Power
- Simple Fat-Burning Foods to Boost Ketosis and Trim Down Quickly
- Narrateur(s): Nick Giedris
- Durée: 32 min
- Date de publication: 2024-12-11
- Langue: Anglais
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Unlock the secrets of the zero-carb diet and transform your body with Zero Carb Power! This practical guide shows you how to simplify your eating habits, boost ketosis, and burn fat faster than ever.
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Prix courant: 4,95$ ou 1 crédit
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Your Zero Carb Blueprint
- Fat-Burning Foods for Staying in Ketosis and Achieving Weight Loss Goals
- Auteur(s): Jammie Grant
- Narrateur(s): Nick Giedris
- Durée: 33 min
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Unlock the power of a zero carb lifestyle with Your Zero Carb Blueprint, the ultimate guide to achieving fat loss, improving your energy, and staying in ketosis. This book provides a clear, easy-to-follow plan for transforming your body through nutrient-dense, fat-burning foods.
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Your Zero Carb Blueprint
- Fat-Burning Foods for Staying in Ketosis and Achieving Weight Loss Goals
- Narrateur(s): Nick Giedris
- Durée: 33 min
- Date de publication: 2024-12-09
- Langue: Anglais
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Unlock the power of a zero carb lifestyle with Your Zero Carb Blueprint, the ultimate guide to achieving fat loss, improving your energy, and staying in ketosis. This book provides a clear, easy-to-follow plan for transforming your body through nutrient-dense, fat-burning foods.
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Prix courant: 4,95$ ou 1 crédit
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Gluten, Sugar, Starch
- How to Free Yourself from the Food Addictions That Are Ravaging Your Health and Keeping You Fat - A Paleo Approach
- Auteur(s): Eric Morrison
- Narrateur(s): Eric Morrison
- Durée: 4 h et 56 min
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Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications. Permanent recovery is possible. By marrying the very best elements of wheat-free and gluten-free eating, intermittent fasting, ketogenic (keto) diet plans, and other LCHF diets with the basic tenets of paleo-style eating, Gluten, Sugar, Starch presents an easy-to-follow guide for you to kick binge eating to the curb. Forever.
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Gluten, Sugar, Starch
- How to Free Yourself from the Food Addictions That Are Ravaging Your Health and Keeping You Fat - A Paleo Approach
- Narrateur(s): Eric Morrison
- Durée: 4 h et 56 min
- Date de publication: 2017-04-05
- Langue: Anglais
- Detoxify from your food cravings. Cleanse yourself of your food addictions and eliminate overeating. Heal yourself without any medications....
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Prix courant: 19,18$ ou 1 crédit
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Summary & Analysis of Medical Medium Life Changing Foods
- Auteur(s): FastReads
- Narrateur(s): L.K. Negron
- Durée: 42 min
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Anthony William, The "Medical Medium" uses his connection to a higher power to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being. This FastReads Summary & Analysis offers supplementary material to Anthony William's, Medical Medium: Life Changing Foods to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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Summary & Analysis of Medical Medium Life Changing Foods
- Narrateur(s): L.K. Negron
- Durée: 42 min
- Date de publication: 2017-11-07
- Langue: Anglais
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Anthony William, The "Medical Medium" uses his connection to a higher power to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being....
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Prix courant: 4,95$ ou 1 crédit
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Auteur(s): Olivia Simon
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain.
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Secrets to Gut Health for Women
- How Proper Foods, Exercise, and Stress Reduction Positively Impact Our life and Our Digestive System
- Narrateur(s): Sally Beth
- Durée: 4 h et 18 min
- Date de publication: 2023-03-21
- Langue: Anglais
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Gut health issues are some of the most common health issues that can be experienced, with women experiencing them much more often than men. Your gut is vital to all areas of your life, as it makes up 80 percent of your immune system and has a deep connection with the brain....
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Prix courant: 18,74$ ou 1 crédit
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Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- Auteur(s): Roger Attenborough
- Narrateur(s): Jason Eiserman
- Durée: 3 h et 55 min
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What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
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Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- Narrateur(s): Jason Eiserman
- Durée: 3 h et 55 min
- Date de publication: 2023-02-03
- Langue: Anglais
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What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
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Taste Something New!
- Giving Different Foods a Try (Lightning Bolt Books ® - Healthy Eating)
- Auteur(s): Jennifer Boothroyd
- Narrateur(s): Intuitive
- Durée: 5 min
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Trying new foods is fun! Eating a variety of fruits, veggies, and other healthy selections helps you get the nutrients you need. How can you discover new foods you will like? And what are some different ways to prepare the new foods you find? This book introduces listeners to a variety of tasty ingredients and exotic new foods. Try new recipes with hands-on activities and a fun facts section.
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Taste Something New!
- Giving Different Foods a Try (Lightning Bolt Books ® - Healthy Eating)
- Narrateur(s): Intuitive
- Série: Healthy Eating Series
- Durée: 5 min
- Date de publication: 2020-01-24
- Langue: Anglais
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Trying new foods is fun! Eating a variety of fruits, veggies, and other healthy selections helps you get the nutrients you need....
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Prix courant: 7,06$ ou 1 crédit
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From Garden to Jar
- A Beginner's Journey to Fermenting Success
- Auteur(s): Oliver Standish
- Narrateur(s): Michael Robinson
- Durée: 3 h et 11 min
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Discover the timeless art of fermentation with From Garden to Jar: A Beginner's Journey to Fermenting Success by Oliver Standish. This comprehensive guide is perfect for beginners looking to turn fresh, homegrown produce into nutrient-rich, fermented foods bursting with flavor. Whether you’re eager to make your sauerkraut, kimchi, pickles, or fermented beverages like kombucha, this book covers everything you need to get started. Standish walks you through the fundamentals of fermentation, demystifying the process with simple, step-by-step instructions and expert tips.
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From Garden to Jar
- A Beginner's Journey to Fermenting Success
- Narrateur(s): Michael Robinson
- Durée: 3 h et 11 min
- Date de publication: 2024-10-31
- Langue: Anglais
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Discover the timeless art of fermentation with From Garden to Jar: A Beginner's Journey to Fermenting Success by Oliver Standish. This comprehensive guide is perfect for beginners looking to turn fresh, homegrown produce into nutrient-rich, fermented foods bursting with flavor.
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Prix courant: 18,74$ ou 1 crédit
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Auteur(s): Michael Farey
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.
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Prix courant: 25,00$ ou 1 crédit
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The Omega Principle
- Seafood and the Quest for a Long Life and a Healthier Planet
- Auteur(s): Paul Greenberg
- Narrateur(s): Paul Greenberg
- Durée: 6 h et 13 min
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Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace - even as recent medical studies caution that the promise of omega-3s may not be what it first appeared.
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The Omega Principle
- Seafood and the Quest for a Long Life and a Healthier Planet
- Narrateur(s): Paul Greenberg
- Durée: 6 h et 13 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements....
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Prix courant: 20,40$ ou 1 crédit
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Obsessed
- America's Food Addiction--and My Own
- Auteur(s): Mika Brzezinski
- Narrateur(s): Mika Brzezinski
- Durée: 6 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet, and body image are "radioactive" in America, and getting worse. On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her "the food Nazi". What they don’t know is that Mika wages a personal fight against food every day, and in Obsessed, she describes her history of food obsession, distorted body image, and her struggle to be thin. She believes it is time we stop blaming and shaming ourselves and look at the real culprits - the food we eat and our addiction to it.
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Obsessed
- America's Food Addiction--and My Own
- Narrateur(s): Mika Brzezinski
- Durée: 6 h et 18 min
- Date de publication: 2013-05-07
- Langue: Anglais
- Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet, and body image are "radioactive" in America, and getting worse....
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Prix courant: 17,48$ ou 1 crédit
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- Auteur(s): Bubba Mistry
- Narrateur(s): audiobooks2go
- Durée: 2 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes. By listening to this book and safely adhering to the fat-burning solutions and recipes, you will not only lose weight in a safe and effective manner but also learn to implement heathy eating habits into your life, creating a healthy lifestyle. This guide covers a vast majority of topics that are beneficial to a healthy lifestyle.
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- Narrateur(s): audiobooks2go
- Durée: 2 h et 57 min
- Date de publication: 2022-09-07
- Langue: Anglais
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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