Healthy Food
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Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits
- Health Food, Diet, and Weight Loss Series, Book 1
- Auteur(s): Faye Froome
- Narrateur(s): Cassandra Reyna
- Durée: 56 min
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Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene with the consumption of certain foods called sirtfoods! Yes, that's right, by eating food you can lose weight and feel great!
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Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits
- Health Food, Diet, and Weight Loss Series, Book 1
- Narrateur(s): Cassandra Reyna
- Durée: 56 min
- Date de publication: 2016-06-20
- Langue: Anglais
- Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Auteur(s): Michelle May M.D., Kari Anderson DBH LPC
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
- Date de publication: 2020-06-02
- Langue: Anglais
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- Auteur(s): Jenn Hand
- Narrateur(s): Jenn Hand
- Durée: 4 h et 39 min
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There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.
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Intuitive eating nonsense
- Écrit par DB le 2023-08-02
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- Narrateur(s): Jenn Hand
- Durée: 4 h et 39 min
- Date de publication: 2023-03-30
- Langue: Anglais
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There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Homemade Dog Food Recipes
- Discover the Importance of Healthy Dog Food & Make Your Own Natural Dog Food
- Auteur(s): Bowe Packer
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 11 min
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This guide is designed for those that are ready to learn about dog food and how it pertains to your dog’s overall well-being - and how you can aid in the health of your canine friend by providing them the proper nutrition needed. Let’s face it, if you do not understand the nutritional facts about dog food, then how might you know what is good to feed your dog.
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Homemade Dog Food Recipes
- Discover the Importance of Healthy Dog Food & Make Your Own Natural Dog Food
- Narrateur(s): Chris Brinkley
- Durée: 1 h et 11 min
- Date de publication: 2014-09-19
- Langue: Anglais
- This guide is designed for those that are ready to learn about dog food and how it pertains to your dog’s overall well-being - and how you can aid in the health of your canine....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Auteur(s): Sue Van Raes
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
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After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life.
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Prix courant: 37,00$ ou 1 crédit
Prix réduit: 37,00$ ou 1 crédit
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Get Your Dragon to Eat Healthy Food
- A Story About Nutrition and Healthy Food Choices (My Dragon Books, Book 42)
- Auteur(s): Steve Herman
- Narrateur(s): Will Tulan
- Durée: 8 min
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Having a pet dragon is very fun! He can sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things. But what if your dragon only eats junk and processed foods? What if pizzas, burgers, fries, and hot dogs are all foods that he enjoys? What if he is eating too much sweets? What if he refuses to eat vegetables and fruits?
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Get Your Dragon to Eat Healthy Food
- A Story About Nutrition and Healthy Food Choices (My Dragon Books, Book 42)
- Narrateur(s): Will Tulan
- Série: My Dragon Books, Livre 42
- Durée: 8 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Having a pet dragon is very fun! He can sit, roll over, and play. He can candle a birthday cake, lit a campfire, or so many other cool things....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- Auteur(s): Ted Duncan
- Narrateur(s): Darron Collins
- Durée: 1 h et 40 min
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want.
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Good intro guide but needs a pdf.
- Écrit par Terry McIntee le 2022-03-14
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- Narrateur(s): Darron Collins
- Durée: 1 h et 40 min
- Date de publication: 2018-10-01
- Langue: Anglais
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Liver Detox Foods Nutrition & Herbs
- Auteur(s): Dr. Ameet Aggarwal
- Narrateur(s): Angela Ohlfest
- Durée: 1 h et 28 min
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Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies, and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids, and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind.
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Liver Detox Foods Nutrition & Herbs
- Narrateur(s): Angela Ohlfest
- Durée: 1 h et 28 min
- Date de publication: 2020-06-05
- Langue: Anglais
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Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies, and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids, and thyroid issues....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fast Metabolism Food Rx
- 7 Powerful Prescriptions to Feed Your Body Back to Health
- Auteur(s): Haylie Pomroy
- Narrateur(s): Haylie Pomroy
- Durée: 9 h et 40 min
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Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state.
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Fast Metabolism Food Rx
- 7 Powerful Prescriptions to Feed Your Body Back to Health
- Narrateur(s): Haylie Pomroy
- Durée: 9 h et 40 min
- Date de publication: 2016-02-23
- Langue: Anglais
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Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Food and Nutrition
- What Everyone Needs to Know
- Auteur(s): P.K. Newby ScD - MPH - MS
- Narrateur(s): Allyson Ryan
- Durée: 11 h et 38 min
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food. Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet.
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Food and Nutrition
- What Everyone Needs to Know
- Narrateur(s): Allyson Ryan
- Durée: 11 h et 38 min
- Date de publication: 2018-09-03
- Langue: Anglais
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Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- Auteur(s): Mehmet Oz
- Narrateur(s): Mehmet Oz
- Durée: 6 h et 22 min
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What if you had an effortless way to improve your mood, heal your body, lose weight, and feel fantastic? What if a cure for everything from fatigue to stress to chronic pain lay at your fingertips? In his groundbreaking new book, Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Fortunately, it doesn't have to be this way.
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Food Can Fix It
- The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
- Narrateur(s): Mehmet Oz
- Durée: 6 h et 22 min
- Date de publication: 2017-09-26
- Langue: Anglais
- Improve your life through your diet with a friendly, nonpunishing, and completely authoritative approach to harnessing the healing power of food....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Core 3 Healthy Eating Plan
- Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
- Auteur(s): Lisa Moskovitz
- Narrateur(s): Jennifer Jill Araya, Lisa Moskovitz
- Durée: 5 h et 43 min
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Now, you can stop the cycle of fad, yoyo dieting weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight - and keep it off - long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs.
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The Core 3 Healthy Eating Plan
- Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
- Narrateur(s): Jennifer Jill Araya, Lisa Moskovitz
- Durée: 5 h et 43 min
- Date de publication: 2022-01-04
- Langue: Anglais
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Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight-loss results without feeling deprived or eliminating the foods you love....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Fiber Fueled: The Plant-Based Eating, Healthy Gut 101
- Restore Your Health with a Microbiome Diet - Natural Weight-Loss Journey of Feeding Yourself Fuller with Brain Food Dietary, Intelligent Nutrients
- Auteur(s): Edyth J. Garson
- Narrateur(s): Dr. Michelle Savage
- Durée: 5 h et 41 min
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Do you know the secrets of eating healthy, losing weight, and not die trying? This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimen - but all to no avail. Understand what is primarily important and ditch the nonsensical advice and the culture of consumerism with flashy advertisements and ubiquitously brilliant colors brought to you.
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Fiber Fueled: The Plant-Based Eating, Healthy Gut 101
- Restore Your Health with a Microbiome Diet - Natural Weight-Loss Journey of Feeding Yourself Fuller with Brain Food Dietary, Intelligent Nutrients
- Narrateur(s): Dr. Michelle Savage
- Durée: 5 h et 41 min
- Date de publication: 2021-04-16
- Langue: Anglais
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Do you know the secrets of eating healthy, losing weight, and not die trying? This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimen - but all to no avail....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- Auteur(s): Jenna Geiger
- Narrateur(s): olivia rendes
- Durée: 1 h et 5 min
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings. Transform ordinary fruits and vegetables into delicious, nutrient-packed juices with ease. Embrace sustainability with over 200 ideas for flavor pairings and uses for homemade juice and leftover pulp for zero-waste cooking.
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- Narrateur(s): olivia rendes
- Durée: 1 h et 5 min
- Date de publication: 2024-08-29
- Langue: Anglais
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings.
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Prix courant: 8,71$ ou 1 crédit
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 27 min
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are, and finally regain control of your life and your self-confidence without attempting one short-lived diet after the other.
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 27 min
- Date de publication: 2020-11-12
- Langue: Anglais
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Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are....
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Prix courant: 18,74$ ou 1 crédit
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Auteur(s): Sally Bedford
- Narrateur(s): Deedee Ash
- Durée: 41 min
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Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods. If you're seeking a happy and healthy pregnancy journey, this comprehensive guide is your trusted companion. In this audiobook, you'll embark on a delightful exploration of pregnancy nutrition, learning how to make informed choices that positively impact both you and your baby.
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Healthy Pregnancy Food
- The Essential Guide to Pregnancy Nutrition. Learn How to Choose the Best Pregnancy Foods for a Happy, Healthy Pregnancy.
- Narrateur(s): Deedee Ash
- Durée: 41 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Introducing "Healthy Pregnancy Food: The Essential Guide to Pregnancy Nutrition"—the must-have audiobook that empowers expectant mothers with the knowledge and tools to nurture their bodies and baby through wholesome and nourishing foods....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Auteur(s): Ameet Aggarwal
- Narrateur(s): Angela Ohlfest
- Durée: 57 min
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
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Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- Narrateur(s): Angela Ohlfest
- Durée: 57 min
- Date de publication: 2021-07-20
- Langue: Anglais
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Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies....
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Prix courant: 3,02$ ou 1 crédit
Prix réduit: 3,02$ ou 1 crédit
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Fat Fueled: Complete Program & Meal Plan
- Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
- Auteur(s): Leanne Vogel
- Narrateur(s): Leanne Vogel
- Durée: 6 h et 4 min
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Uncover your best self by fueling, and healing, with fat. A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing with a matrix of support geared toward women's health. Lasting weight loss, hormone regulation, balanced moods, increased energy - you can have it all. The one size fits all approach to nutritional ketosis ends now.
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PDF download is listed in the book 100s of times
- Écrit par cb le 2019-04-12
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Fat Fueled: Complete Program & Meal Plan
- Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
- Narrateur(s): Leanne Vogel
- Durée: 6 h et 4 min
- Date de publication: 2016-07-27
- Langue: Anglais
- A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing....
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Prix courant: 26,00$ ou 1 crédit
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Eat More Colors
- A Fun Educational Rhyming Book About Healthy Eating and Nutrition for Kids, Vegan Book, Fun Facts
- Auteur(s): Breon Williams
- Narrateur(s): Gwyneth Galvan
- Durée: 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love. Eat More Colors is a wonderful, educational audiobook that you can enjoy even with your toddler, teaching them about various shapes, different colors, fruits, vegetables, and more!
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Eat More Colors
- A Fun Educational Rhyming Book About Healthy Eating and Nutrition for Kids, Vegan Book, Fun Facts
- Narrateur(s): Gwyneth Galvan
- Durée: 7 min
- Date de publication: 2018-04-20
- Langue: Anglais
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Writing in a simple, yet highly entertaining way with witty rhymes that teach about the benefits of colorful fruits and vegetables, author Breon Williams manages to convey the importance of a healthy lifestyle in a way any child would love....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Mindful Eating
- An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you treat meals and food as a problem in your life? Have you tried countless fads and traditional diets all to no avail? If the answer to even one of these questions is a “yes,” you are in luck. Part 1 of this audiobook describes the ancient concept of mindful eating which helps you conquer your food, weight, and eating problems on your terms. With part 2 of this audiobook, you can finally regain control of your life and your self-confidence without attempting one short-lived diet after the other as you are probably used to.
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Mindful Eating
- An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
- Date de publication: 2020-12-08
- Langue: Anglais
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Have you tried countless fads and traditional diets all to no avail? Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you have a burning desire to lose weight and feel great about your body and your food, then buy this book today....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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