Healthy Healing

Chasing Perfection reveals the life-changing steps fitness-and-lifestyle-expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life. Her no-nonsense approach, with simple personal growth principles and fitness strategies, will empower you to improve your self-confidence and change your life. Rachel offers you a time-tested, results-oriented plan that anybody can use to create a healthy body, a positive mindset, and a soul filled with self-love and gratitude.

Did you know that herbs and spices can help to release the more vibrant and alert version of you? Yes, that energetic version of you hidden under layers of lethargy can pop up after a cup of herbal tea. This book illuminates the journey of spices and herbs through civilizations and centuries.

Learn how important the protein in your diet is for wound healing and for the senior population's health maintenance. Protein intake is the most common and most overlooked problem in the wound care industry.

Discover the many uses of CBD and hemp oil to treat your dog's anxiety, pain, and the side effects of medication or disease.

Are you a highly sensitive individual? Than this guide is for you and will give you an in depth understanding of how to function as an empath navigating yourself in this turbulent world. Master your emotions in five simple steps!

With Creativity: Creative Thinking to Improve Memory, Increase Success and Live a Healthy Life, you'll learn how to use creativity to improve your life. You'll discover how unlocking your creativity can help improve your memory, health, and success. Through a series of fun exercises, you'll start actively being creative in your everyday life.

When thinking of plant-based or juicing diets many people probably think they are boring, taste bad, and leave them feeling hungry.... However inside this book you will find clear and concise information and recipes for improving your overall health....

A down-to-earth businesswoman, journalist, and mother of two: Annette Bokpe spends her days running a successful practice as a business advisor. On a whim, she calls an old friend she had lost touch with. The call changes everything. Unexpectedly, she becomes a student at ÉCOLE SAN ESPRIT®, Annette Mueller's school for energy healing. As a natural investigator, she is skeptical about the validity of Annette's work and searches relentlessly for trickery or flaws along the way.