Healthy Healing

Have you ever wondered what specific health strategies the world's healthiest people are using to have vibrant health? Are you sick and tired of being sick and tired and not living the life you love? Would you like to take all the knowledge we hear daily about health and sort through the facts vs. myths? Wouldn’t it make a bigger impact on the world by helping others and being back in your life fully? If you answered yes to any of those, listen to Dr. Felicity Keough-Bligh’s Healing from Within. This tactical blueprint shares common denominators of the healthiest people in the world.

You want energy and vitality. You want to live your best life. We all do. Perhaps you’ve heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You’re interested, but don’t know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way.

A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step by step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies.

Do you ever think about what happens to your food after you swallow? Most people treat their gut like a "black box" in the middle of their belly that just turns food into poop. But what if I told you that your gut dictates literally every function in your body? For instance, did you know your gut produces more serotonin and dopamine than your brain does? Or what about the fact that your microscopic gut bacteria is as unique as a fingerprint?

Do you struggle with stress eating, binge eating, emotional eating and all types of overeating? Do you repeatedly go on diets, manage to lose weight, only to gain it all back? Yes? I know what it is to be overweight, tired, and sick all the time with what seems to be no end in sight. Life is too short and beautiful to be fat, sick and tired.

Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years. The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position to help them.

If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right!

Wer zuerst die Wahrheit sagt, hat viel zu verlieren ... Anrührende Hidden-Lovestory-Romance über die Verarbeitung von Kindheitstrauma. Als Amy Albright den neuen Fußballtrainer ihres Kumpels Raj zum ersten Mal trifft, spürt sie sofort eine enorme Anziehung. Doch Casper benimmt sich, wie ein arroganter Arsch und Amy hält Abstand, auch, weil sie Raj versprochen hat, seine Fake-Freundin zu spielen. Obwohl sie sich am Anfang nicht ausstehen können, knistert es zwischen Amy und Casper immer mehr, sie kommen sich heimlich näher.

Starting the ketogenic diet can be very immense as there's so much to learn and so many resources to choose from. So, why doesn't somebody make it easy? We did. The Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of keto-loving recipes.

Do you lack energy and find it hard to restfully sleep? Are you looking to lose weight but not wanting to start another fad diet? Do you want to live a longer and healthier life? The solution is Autophagy Mastery; this audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient.

Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing,' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health.

Keto gives you the gift of daily discipline! Are you searching for a way to lose the extra weight faster with sustained energy levels? Do you want to maximize the benefits of being on a keto diet and accelerate its effects? If yes, and you're looking to lose weight, balance insulin, and boost your brain health, this audiobook can change your life. Without limiting, the keto diet will help you gain energy, lose weight, boost your well-being, and turn you into the ultimate fat-burning machine.

There's a reason why Ayurveda literally means "the science of life". These natural healing recipes are nutritious, delicious, and easy to cook at your own home. India's philosophical approach has helped millions from natives to foreigners achieve balance in their lifestyle. In this cookbook, you'll find 28 helpful recipes that even the most novice of chefs can learn from. Stop paying for expensive take-out and learn how to eat a cleansing diet today!

Donna LaBar had long been interested in nutritional healing, informally advising family and friends. But it was when her 12-year-old daughter was diagnosed with advanced acute myeloid leukemia—with two weeks to live—that all her research found a greater purpose and all she’d learned about recovering the body was put to the test. Her daughter’s recovery changed her life—and the lives of everyone LaBar has helped since then.

Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.

On the verge of a blissful retirement, Gene Curtin suddenly faces an unexpected diagnosis of type 2 diabetes. While he greatly appreciates the love and support of his wife, Hope, and college-aged son, Jim, he can't seem to shake the mounting shame and despair that threaten to engulf him. After a timely encounter with his mysterious new neighbor, however, strange mini-challenges start cropping up in Gene's life that provoke his dormant sense of adventure.

Recognizing the insidious techniques of manipulation is not always easy. The narcissist by nature is someone who lacks empathy, is selfish, and is in need of attention. Whatever relationship you have with the narcissist, the best way to deal with him is to recognize his behavior and mind games and then try to manage them consciously to avoid these toxic relationships also in the future. This special audiobook is a complete collection that will allow you to deal with all the aspects necessary to understand and overcome the difficulties you may encounter in everyday life.

Losing fat is tough. The biggest issue us women face is a complete lack of information. I mean, look at how it is marketed to us in the first place. We’re told to lose "weight" all the time. Losing weight and losing fat are two completely different things. You could lose weight and still be the unhealthiest person in the world. You can eat as much as you want and eat as healthy as you think you can, but if you follow this wrong goal, you won’t get the results you desire.

With The Men's Health Longevity Program, you'll notice immediate improvements in your health, your appearance, your energy, and - perhaps most important - your attitude. Ol' Father Time waits for no man.... What are you waiting for?

Do you want to know all the secrets of chakra? Do you want to learn how to balance and heal your chakras? Do you know how to use various types of crystals to relieve stress and treat your body? If so, this bundle is for you!