Healthy Heart Diet
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Okinawa Centenarian Diet Secrets
- 10 Super Foods That Prevent and Reverse Heart Disease
- Auteur(s): Todor Djordjevic
- Narrateur(s): Chris Abernathy
- Durée: 25 min
- Version intégrale
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At the southernmost prefecture of Japan lives a population who treats centenarians as if they are ordinary beings and are not walking miracles. And why shouldn't they when they live in a place where aging past 80 or even a hundred years isn't a miracle but is an inevitability? People all over the world have been trying to find out a way to live as long. Their conclusions? Okinawans have been forced to feed on specific food types for the whole of their lives. Why? Because of how they live: isolated in the fertile Ryukyu Islands.
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Okinawa Centenarian Diet Secrets
- 10 Super Foods That Prevent and Reverse Heart Disease
- Narrateur(s): Chris Abernathy
- Durée: 25 min
- Date de publication: 2016-07-25
- Langue: Anglais
- At the southernmost prefecture of Japan lives a population who treats centenarians as if they are ordinary beings and are not walking miracles....
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