Healthy Life Style
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Ketogenic Diet for Beginners
- Step by Step Instructions to Embracing the Keto Lifestyle
- Auteur(s): Grizzly Publishing
- Narrateur(s): Kip Ferguson
- Durée: 1 h et 3 min
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The ketogenic diet isn’t some fad diet that will cause some weight loss, only to have you put it straight back on again. It doesn’t require any fancy supplements, or anything weird like having to drink apple cider vinegar. It is about eating quality foods that meet the needs of your body. And trust me when I say it is life changing.
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Ketogenic Diet for Beginners
- Step by Step Instructions to Embracing the Keto Lifestyle
- Narrateur(s): Kip Ferguson
- Durée: 1 h et 3 min
- Date de publication: 2019-02-08
- Langue: Anglais
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The ketogenic diet isn’t a fad diet that will cause some weight loss, only to have you put it right back on again. It doesn’t require any fancy supplements, or anything weird like having to drink apple cider vinegar. It is about eating quality foods that meet the needs of your body....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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Win over Obesity
- Your Comprehensive Guide to Overcoming the Challenges, Transforming Your Lifestyle, and Embarking on a Journey to Lasting Health and Wellness
- Auteur(s): Jean MacLeod
- Narrateur(s): Deedee Ash
- Durée: 41 min
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Embark on a life-altering journey towards a healthier and happier you. This audiobook is your ultimate companion, offering a comprehensive roadmap that empowers you to conquer the challenges of obesity, reshape your lifestyle, and set forth on a transformative path to lasting health and wellness. In a world where health is a cherished asset, battling obesity can feel like an uphill struggle. But fear not – "Win Over Obesity" is here to guide you every step of the way.
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Win over Obesity
- Your Comprehensive Guide to Overcoming the Challenges, Transforming Your Lifestyle, and Embarking on a Journey to Lasting Health and Wellness
- Narrateur(s): Deedee Ash
- Durée: 41 min
- Date de publication: 2024-05-04
- Langue: Anglais
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Embark on a life-altering journey towards a healthier and happier you. This audiobook is your ultimate companion, offering a comprehensive roadmap that empowers you to conquer the challenges of obesity.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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How to Keto Diet for Beginners 2021
- 70 Easy and Irresistible Recipes for Weight Loss and a Healthier Lifestyle
- Auteur(s): Benny Maru
- Narrateur(s): Joshua Nadin
- Durée: 2 h et 3 min
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Have you ever wanted to try keto dieting but thought it was too complicated? Or do you wish to attain a healthier lifestyle without the hassle of long preparation, cooking difficulties, and flavorless meals? This keto diet cookbook contains over 70 meals that are both easy to prepare and delicious to eat. This cookbook welcomes and carefully introduces the world of ketogenic dieting and its amazing benefits for better health to beginners.
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How to Keto Diet for Beginners 2021
- 70 Easy and Irresistible Recipes for Weight Loss and a Healthier Lifestyle
- Narrateur(s): Joshua Nadin
- Durée: 2 h et 3 min
- Date de publication: 2021-04-28
- Langue: Anglais
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This keto diet cookbook contains over 70 meals that are both easy to prepare and delicious to eat. This cookbook welcomes and carefully introduces the world of ketogenic dieting and its amazing benefits for better health to beginners....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits, great food, and a substantial amount of benefits, and it has been proven to help lose weight faster and achieve several other benefits. In this audiobook you'll learn everything you need to know to lose weight, improve your overall health, and experience the countless benefits of the Mediterranean lifestyle.
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
- Date de publication: 2018-07-10
- Langue: Anglais
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits and great food....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Can You Have Your Cake and Burn It Too?
- Losing Weight May Require Change to a Healthier Lifestyle!
- Auteur(s): Cheryline P. Lawson
- Narrateur(s): Sarah Pavelec
- Durée: 2 h et 30 min
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Losing weight is a challenge for most people. There are so many other materials on the topic, but changing your lifestyle is the key to having success with your weight loss. This will take courage, confidence, belief, support, motivation and action. You can do it - learn how!
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Can You Have Your Cake and Burn It Too?
- Losing Weight May Require Change to a Healthier Lifestyle!
- Narrateur(s): Sarah Pavelec
- Durée: 2 h et 30 min
- Date de publication: 2014-06-03
- Langue: Anglais
- Losing weight is a challenge for most people. There are so many other materials on the topic, but changing your lifestyle is the key to having success with your weight loss....
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Prix courant: 8,71$ ou 1 crédit
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Auteur(s): Scarlett May
- Narrateur(s): Laura Mainella
- Durée: 3 h et 14 min
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What are other benefits of starting a carnivorous diet? Digestion improvement: The carnivore dieters believe that the carnivore diet comes with a whole new perspective in terms of digestion improvement. Mental improvement: Due to the 60 percent fat composition in the brain, the carnivore diet, which contains fats and protein, helps boost the mental capabilities of the mind - thereby creating a spear-like focus and positive mood.
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Narrateur(s): Laura Mainella
- Durée: 3 h et 14 min
- Date de publication: 2020-07-10
- Langue: Anglais
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The carnivore diet has been in existence for years. It is a diet that allows only animal protein and products such as meat, eggs, fish, and other specific dairy produce....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- Auteur(s): Dr. Katie King
- Narrateur(s): Maria Leaf
- Durée: 3 h et 29 min
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Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip. Most barely find time to relax, so dieting and exercise can be a tough proposition and yet they do not bear results. Women take on excruciating dieting schedules but end up gaining more weight eventually. Even after sweating in the gym for hours and months, no significant loss in belly fat or weight is noticeable.
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- Narrateur(s): Maria Leaf
- Durée: 3 h et 29 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Auteur(s): Amy Cook
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 17 min
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you. Containing a breakdown of the keto diet, the countless health benefits, as well as a ton of delicious recipes and a 30-day meal plan to kickstart your dieting success, this audiobook is our ticket to a healthier life. So if you’re looking for a brilliant way to boost your well-being and succeed with the keto diet, then this is the audiobook for you!
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 17 min
- Date de publication: 2020-05-26
- Langue: Anglais
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet and Intermittent Fasting for Beginners
- Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
- Auteur(s): Amy J. Cook
- Narrateur(s): Sally Thompson
- Durée: 3 h et 23 min
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This new and revolutionary combination of two proven diets will change your life!
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Keto Diet and Intermittent Fasting for Beginners
- Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
- Narrateur(s): Sally Thompson
- Durée: 3 h et 23 min
- Date de publication: 2020-04-20
- Langue: Anglais
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This new and revolutionary combination of two proven diets will change your life....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Auteur(s): Sam Kuma
- Narrateur(s): Holly Slaughter, Kathyrn Moore
- Durée: 3 h et 3 min
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This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey! This book is full of ketogenic diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks, and last, but not least, desserts!
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Narrateur(s): Holly Slaughter, Kathyrn Moore
- Durée: 3 h et 3 min
- Date de publication: 2020-04-01
- Langue: Anglais
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This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Auteur(s): Sandy Johnson
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic condition where your body stops utilizing glucose and instead breaks down fats within the body to generate energy. Think of it as a form of fasting, except in this case, you are still eating food.
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
- Date de publication: 2020-03-25
- Langue: Anglais
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....
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Prix courant: 18,74$ ou 1 crédit
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The Intermittent Fasting Weight Loss Magic
- Men and Women, You're One Simple Lifestyle Shift Away from Your Dream Body
- Auteur(s): George King
- Narrateur(s): Chris Clyde
- Durée: 3 h et 16 min
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The reason I say intermittent fasting is magic is because of the amazing health and weight-loss benefits you’ll get to experience when doing intermittent fasting. This audiobook took me more than a year to create, and it will show you everything you need to make this simple lifestyle shift, enjoy amazing health benefits, and a whole lot more!
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The Intermittent Fasting Weight Loss Magic
- Men and Women, You're One Simple Lifestyle Shift Away from Your Dream Body
- Narrateur(s): Chris Clyde
- Durée: 3 h et 16 min
- Date de publication: 2020-03-24
- Langue: Anglais
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The reason I say intermittent fasting is magic is because of the amazing health and weight-loss benefits you’ll get to experience when doing intermittent fasting. This audiobook will show you everything you need to make this simple lifestyle shift and enjoy amazing health benefits....
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Prix courant: 15,12$ ou 1 crédit
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Auteur(s): Kayla Hansen
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit. A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
- Date de publication: 2020-03-07
- Langue: Anglais
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet for Beginners
- The Ultimate and Essential Guide for Women, Busy or Lazy People to Weight Loss and Prevent Cancer. Replace Your Dirty Lifestyle on 2020 Thanks to a Complete Cookbook
- Auteur(s): Wilson Ketonik
- Narrateur(s): Betty Johnston
- Durée: 3 h et 18 min
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In today's hectic routine, it's easy to mess up your diet. When you are not focused on staying healthy, junk food, high calorie snacks, and sweets become an inevitable part of your daily diet which has long term consequences for your body and your overall health. That's why you need a diet plan that can take you back to the healthy eating ways and ketogenic diet is exactly what you are looking for. If you want to stay fit, shed a few pounds, and adopt a healthy lifestyle, this book is the complete guide you need to learn about ketogenic diet and how it can help you achieve your goals.
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Ketogenic Diet for Beginners
- The Ultimate and Essential Guide for Women, Busy or Lazy People to Weight Loss and Prevent Cancer. Replace Your Dirty Lifestyle on 2020 Thanks to a Complete Cookbook
- Narrateur(s): Betty Johnston
- Durée: 3 h et 18 min
- Date de publication: 2020-02-21
- Langue: Anglais
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In today's hectic routine, it's easy to mess up your diet. When you are not focused on staying healthy, junk food, high calorie snacks, and sweets become an inevitable part of your daily diet which has long term consequences for your body and your overall health....
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Prix courant: 18,74$ ou 1 crédit
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Auteur(s): Madison Fuller
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 7 min
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 7 min
- Date de publication: 2020-02-21
- Langue: Anglais
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke....
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Prix courant: 10,09$ ou 1 crédit
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Renal Diet Cookbook
- The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
- Auteur(s): Alisson Pot
- Narrateur(s): Britney Backwater
- Durée: 3 h et 54 min
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Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys. It provides details of all food that are good in renal diet along with nutrients. The audiobook also contains individualized diabetic plan.
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Renal Diet Cookbook
- The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)
- Narrateur(s): Britney Backwater
- Durée: 3 h et 54 min
- Date de publication: 2019-10-24
- Langue: Anglais
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Renal Diet Cookbook is a detailed step-by-step guide to creating a lifestyle that will keep you and your kidneys healthy. It has sections including diabetic renal diet, effective tips to combat renal failure, delicious but nutritious recipes for healthful kidneys....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet and Intermittent Fasting for Beginners
- A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
- Auteur(s): Jimmy Clark
- Narrateur(s): Jason Belvill
- Durée: 3 h et 6 min
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Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? This guide will teach you everything to help you decide if Keto and Intermittent Fasting is right for you, how to follow it properly, and will give you tips to ensure your success.
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Ketogenic Diet and Intermittent Fasting for Beginners
- A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
- Narrateur(s): Jason Belvill
- Durée: 3 h et 6 min
- Date de publication: 2019-07-29
- Langue: Anglais
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Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? Listen to find out more....
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Prix courant: 20,19$ ou 1 crédit
Prix réduit: 20,19$ ou 1 crédit
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Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- Auteur(s): Tim Martin
- Narrateur(s): Sam Bodkin
- Durée: 3 h
- Version intégrale
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Au global
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Histoire
Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better. There are always arguments about how to go about this - but for most people, this means becoming a vegetarian because of the ways that vegetarians save resources and help animals or cut down on the gas emissions that we all suffer from. If they want to go the extra mile or get additional health benefits, they go a step further and go to a ketogenic diet as well. By combining these diets, you see all new benefits.
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Vegetarian Ketogenic Diet
- Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
- Narrateur(s): Sam Bodkin
- Durée: 3 h
- Date de publication: 2019-05-02
- Langue: Anglais
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Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Auteur(s): Melissa Ramos
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 6 min
- Version intégrale
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Au global
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Histoire
These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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We all got this for the recipes. We were all disappointed.
- Écrit par Anonymous1 le 2019-04-12
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 6 min
- Date de publication: 2019-02-02
- Langue: Anglais
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Shibboleth Lifestyle
- A Further Breakdown
- Auteur(s): Rachel Benning
- Narrateur(s): Julian Pearson
- Durée: 1 h et 27 min
- Version intégrale
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Au global
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Histoire
Is weight loss different when supported by a community? That's what we're going to look at with the Shibboleth Lifestyle. Describing Shibboleth as a lifestyle rather than a diet plan, the founder, Travis Martin, says he has personally lost over 100 pounds using this way of eating. Others have lost far more. He describes the Shibboleth lifestyle as "teaching" a way for people to come together and learn from his experience, using that knowledge and the power of prayer to achieve their goals. Exercise is not necessary but will amplify the results.
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The Shibboleth Lifestyle
- A Further Breakdown
- Narrateur(s): Julian Pearson
- Durée: 1 h et 27 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Is weight loss different when supported by a community? That's what we're going to look at with the Shibboleth Lifestyle. Describing Shibboleth as a lifestyle rather than a diet plan, the founder, Travis Martin, says he has personally lost over 100 pounds using this way of eating....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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