Healthy Life Style
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Auteur(s): George E. Vaillant MD
- Narrateur(s): Keith Sellon-Wright
- Durée: 12 h et 22 min
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Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrateur(s): Keith Sellon-Wright
- Durée: 12 h et 22 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....
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Prix courant: 32,31$ ou 1 crédit
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Auteur(s): Alice Winters
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes. It is also well-written, well-edited, well-structured, and easy to use.
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Narrateur(s): Adrielle Perkins
- Durée: 5 h et 17 min
- Date de publication: 2019-09-20
- Langue: Anglais
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes....
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Prix courant: 25,00$ ou 1 crédit
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Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1
- A Complete Guide to Reduce Inflammation, Lose Weight, and Start a Healthy Lifestyle
- Auteur(s): Amelia Sanders
- Narrateur(s): Bob Palmer
- Durée: 6 h et 40 min
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If the foods that you love to eat are causing you gut inflammation, pain, and other health problems after every single meal, there are answers for you. You don’t need to put yourself on a costly regimen that will cost thousands more in groceries each month, and you don’t need to cut out every food that makes you feel satisfied after each meal!
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Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1
- A Complete Guide to Reduce Inflammation, Lose Weight, and Start a Healthy Lifestyle
- Narrateur(s): Bob Palmer
- Durée: 6 h et 40 min
- Date de publication: 2020-03-17
- Langue: Anglais
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Too many people in this world have resigned themselves to a fate of gut pain, inflammation, digestive troubles, skin problems, discomfort, and overall lack of wellness because they don’t know what answer nature holds for them....
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Prix courant: 25,00$ ou 1 crédit
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- Auteur(s): Ted Duncan
- Narrateur(s): Darron Collins
- Durée: 1 h et 40 min
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want.
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Good intro guide but needs a pdf.
- Écrit par Terry McIntee le 2022-03-14
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- Narrateur(s): Darron Collins
- Durée: 1 h et 40 min
- Date de publication: 2018-10-01
- Langue: Anglais
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want....
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Prix courant: 8,71$ ou 1 crédit
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- Auteur(s): Amy Ramos
- Narrateur(s): Teri Schnaubelt
- Durée: 1 h et 19 min
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Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of ketolicious recipes.
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The Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living the Keto Lifestyle
- Narrateur(s): Teri Schnaubelt
- Durée: 1 h et 19 min
- Date de publication: 2024-07-24
- Langue: Anglais
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Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet.
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Prix courant: 8,76$ ou 1 crédit
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God's Healthy Laws
- "Mamma, Why Do People Get Sick?"
- Auteur(s): Gina Jenkins
- Narrateur(s): Mandy Grant-Grierson
- Durée: 22 min
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In this heartwarming children's book, a curious little girl asks her mom why people get sick. Together, they take the day to explore the eight principles that can keep their bodies strong and healthy, such as drinking water, eating nutritious food, getting enough rest, and exercising.
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God's Healthy Laws
- "Mamma, Why Do People Get Sick?"
- Narrateur(s): Mandy Grant-Grierson
- Durée: 22 min
- Date de publication: 2024-01-31
- Langue: Anglais
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In this heartwarming children's book, a curious little girl asks her mom why people get sick. Together, they take the day to explore the eight principles that can keep their bodies strong and healthy, such as drinking water, eating nutritious food, getting enough rest, and exercising....
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Prix courant: 4,95$ ou 1 crédit
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Healthy Lifestyle Diet with Wellness and Dietary Guide
- Tips to Eat Well to a Lifestyle Diet Makeover
- Auteur(s): Helen Williams
- Narrateur(s): Kai Kennicott
- Durée: 1 h et 4 min
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A healthy lifestyle can consist of many different things depending on each individual person. If you are a fitness guru, diet seeker, animal friendly or even your religion can determine what is considered a healthy lifestyle. Generally speaking, however, a healthy lifestyle is a lifestyle in which you are cautious about your health and body. This means that you are careful about what you put into your body and how you take care of your body.
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Healthy Lifestyle Diet with Wellness and Dietary Guide
- Tips to Eat Well to a Lifestyle Diet Makeover
- Narrateur(s): Kai Kennicott
- Durée: 1 h et 4 min
- Date de publication: 2015-03-17
- Langue: Anglais
- Many people believe that leading a healthy lifestyle includes watching what you eat, not smoking and exercising on a daily basis....
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Prix courant: 9,20$ ou 1 crédit
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Healthy Lifestyle Against Diabetes
- Control, Prevent, and Reverse Your Diabetes - A Nutritional and Mindset Approach
- Auteur(s): Amie Armstrong
- Narrateur(s): Paislee Dean
- Durée: 50 min
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Diabetes. It's one of those words that strikes a lot of fear into the hearts of people who have been told they have it and the people who love them. And for good reason: many people have died from complications related to diabetes.
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Healthy Lifestyle Against Diabetes
- Control, Prevent, and Reverse Your Diabetes - A Nutritional and Mindset Approach
- Narrateur(s): Paislee Dean
- Durée: 50 min
- Date de publication: 2019-05-13
- Langue: Anglais
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Diabetes. It's one of those words that strikes a lot of fear into the hearts of people who have been told they have it and the people who love them. And for good reason: many people have died from complications related to diabetes....
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Prix courant: 4,95$ ou 1 crédit
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- Auteur(s): Nancy Addison
- Narrateur(s): Violet Phillips
- Durée: 9 h et 28 min
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The content in this audiobook is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more.
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This book claims that Cilantro and olive oil will cleanse your body of metal toxicity
- Écrit par Dee Kay le 2020-08-04
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- Narrateur(s): Violet Phillips
- Durée: 9 h et 28 min
- Date de publication: 2019-01-17
- Langue: Anglais
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The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....
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Prix courant: 25,00$ ou 1 crédit
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- Auteur(s): Atkins Health, Medical Information Services
- Narrateur(s): Eric Conger
- Durée: 2 h et 48 min
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Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
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The Atkins Essentials
- A Two-Week Program to Jump-Start Your Low Carb Lifestyle
- Narrateur(s): Eric Conger
- Durée: 2 h et 48 min
- Date de publication: 2011-06-14
- Langue: Anglais
- Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Auteur(s): Jack Canfield, Mark Victor Hansen
- Narrateur(s): Angele Masters
- Durée: 9 h et 58 min
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Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Narrateur(s): Angele Masters
- Durée: 9 h et 58 min
- Date de publication: 2013-06-04
- Langue: Anglais
- With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going....
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Prix courant: 26,40$ ou 1 crédit
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Healthy Lifestyle Against High Blood Pressure, 1st Edition
- How to Control Prevent and Reverse Hypertension a Nutritional and Mindset Approach
- Auteur(s): Amie Armstrong
- Narrateur(s): Casey Britt
- Durée: 38 min
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Hypertension. It's one of those words that strikes a lot of fear into the hearts of people who have been told they have it and the people who love them. And for good reason: many people have died from complications and have died in agony and suffering. I want to tell you that isn't as scary as you may think it is. While having levels of high blood pressure is certainly an enemy that nobody should belittle or take for granted, it's not an unbeatable foe.
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Healthy Lifestyle Against High Blood Pressure, 1st Edition
- How to Control Prevent and Reverse Hypertension a Nutritional and Mindset Approach
- Narrateur(s): Casey Britt
- Durée: 38 min
- Date de publication: 2019-06-12
- Langue: Anglais
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Hypertension. It's one of those words that strikes a lot of fear into the hearts of people who have been told they have it and the people who love them. And for good reason: many people have died from complications and have died in agony and suffering....
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Prix courant: 4,95$ ou 1 crédit
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The Lymphatic Code
- Using a Ketogenic Lifestyle to Enjoy a Robust Lymphatic System That Promotes Overall Health and Wellness
- Auteur(s): Leslyn Keith
- Narrateur(s): William Robinson, Leslyn Keith
- Durée: 7 h et 22 min
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Although the lymphatic system is as extensive as the body's cardiovascular system, it performs many more functions. Yet, medical school curricula typically include less than an hour of instruction about this quintessential system. The explosion of lymphatic research in the last decade has revealed that a healthy lymphatic system is necessary for optimal human health.
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The Lymphatic Code
- Using a Ketogenic Lifestyle to Enjoy a Robust Lymphatic System That Promotes Overall Health and Wellness
- Narrateur(s): William Robinson, Leslyn Keith
- Durée: 7 h et 22 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Although the lymphatic system is as extensive as the body's cardiovascular system, it performs many more functions. The explosion of lymphatic research in the last decade has revealed that a healthy lymphatic system is necessary for optimal human health.
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Prix courant: 25,00$ ou 1 crédit
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Health Is Wealth for Women
- Anti Inflammatory Diet, Fibroids, Thyroids, Birth Control, Cancer and Healthy Lifestyle
- Auteur(s): Rachel Hall
- Narrateur(s): Nikki Darling
- Durée: 1 h et 20 min
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Health Is Wealth for Women gives the listener the base knowledge of both the conditions plaguing women’s health and the lifestyle changes that can be made in order to prevent, reverse, and heal the body holistically. Here, we delve deep into the women’s reproductive health and the hormone-altering contraceptive measures that are used by almost all women during the reproductive stage of life. Here you will be armed with the facts you need to get started in understanding your beautifully designed body and how to heal that body on your own terms!
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Health Is Wealth for Women
- Anti Inflammatory Diet, Fibroids, Thyroids, Birth Control, Cancer and Healthy Lifestyle
- Narrateur(s): Nikki Darling
- Durée: 1 h et 20 min
- Date de publication: 2020-10-30
- Langue: Anglais
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Health Is Wealth for Women gives the listener the base knowledge of both the conditions plaguing women’s health and the lifestyle changes that can be made in order to prevent, reverse, and heal the body holistically....
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Prix courant: 8,71$ ou 1 crédit
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Weight Loss for Women
- Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (How to Drop Pounds, Step by Step Weight Loss Guide
- Auteur(s): Cindy Webb
- Narrateur(s): Karen Satter
- Durée: 1 h et 12 min
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Weight Loss for Women: Healthy Weight Loss Guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change. How many times have you tried a diet just to fail at it or feel like as soon as you "stop" dieting, you gain all the weight back that you just worked so hard to get rid of? Our guide to weight loss is more than just giving you a meal and workout plan to help you lose weight. It’s about giving you the tools you need to empower yourself to make healthier choices and start living a healthier and more active life.
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Weight Loss for Women
- Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (How to Drop Pounds, Step by Step Weight Loss Guide
- Narrateur(s): Karen Satter
- Durée: 1 h et 12 min
- Date de publication: 2020-01-06
- Langue: Anglais
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Weight Loss for Women: Healthy Weight Loss Guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change....
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Prix courant: 8,71$ ou 1 crédit
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The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- Auteur(s): Stella Sparks
- Narrateur(s): Kimberly Vick
- Durée: 2 h et 41 min
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As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition to the next phase of your life.
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The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- Narrateur(s): Kimberly Vick
- Durée: 2 h et 41 min
- Date de publication: 2023-07-28
- Langue: Anglais
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As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition....
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Intermittent Fasting for Women
- The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
- Auteur(s): Rosanna Harlow
- Narrateur(s): Kate Raymond
- Durée: 2 h et 37 min
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Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Did you eat only rice and chicken trying to lose weight? This audiobook will explain you how to easily start with intermittent fasting and how to keep this approach over time, which is extremely important if you want to be fit and healthy!
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Intermittent Fasting for Women
- The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
- Narrateur(s): Kate Raymond
- Durée: 2 h et 37 min
- Date de publication: 2019-07-03
- Langue: Anglais
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Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Practical Ways to Obtain a Healthy Lifestyle During the Pandemic
- A Book on How You Can Deal with Stress During Covid-19
- Auteur(s): Patricia Bird
- Narrateur(s): Nikki Delgardo
- Durée: 53 min
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This is a book written during the era of the Covid-19 pandemic, when the world was living in uncertainty and governments dealing with the various situations as they unfold during the pandemic - and the effects the lockdown has had on many people's lives. This is a book written to reveal practical ways to help people deal with stress during the Covid-19 pandemic, to be able to accomplish a healthy lifestyle by taking advantage of the different solutions in which we can live an active life even in lockdown.
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Practical Ways to Obtain a Healthy Lifestyle During the Pandemic
- A Book on How You Can Deal with Stress During Covid-19
- Narrateur(s): Nikki Delgardo
- Durée: 53 min
- Date de publication: 2021-06-17
- Langue: Anglais
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This is a book written during the era of the Covid-19 pandemic, when the world was living in uncertainty and governments dealing with the various situations as they unfold during the pandemic - and the effects the lockdown has had on many people's lives....
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Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]
- Biología Evolutiva + Ciencia = Salud que se siente y se ve [Evolutionary Biology + Science = Health that Feels and Looks]
- Auteur(s): Tomás Pulido Galán
- Narrateur(s): Jordi Salas Salas
- Durée: 3 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos. Plántale cara a la industria alimentaria. Únete a la revolución. Bienvenido a la tribu. Todas y cada una de las afirmaciones que encontrarás en este libro están respaldadas por más de 150 estudios y meta-estudios científicos independientes que encontrarás debidamente referenciados.
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Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]
- Biología Evolutiva + Ciencia = Salud que se siente y se ve [Evolutionary Biology + Science = Health that Feels and Looks]
- Narrateur(s): Jordi Salas Salas
- Durée: 3 h et 18 min
- Date de publication: 2020-02-03
- Langue: Espagnol
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No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos.....
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Alkaline Water: Change Your World by the Healthy Lifestyle
- Auteur(s): Rachel Hall
- Narrateur(s): Sarah Grant
- Durée: 1 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Water, taken in an alkaline form, can serve many purposes besides simple hydration inside the human body. Learn more about how alkaline water can help you.
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Alkaline Water: Change Your World by the Healthy Lifestyle
- Narrateur(s): Sarah Grant
- Durée: 1 h et 54 min
- Date de publication: 2018-08-27
- Langue: Anglais
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Water, taken in an alkaline form, can serve many purposes besides simple hydration inside the human body. Learn more about how alkaline water can help you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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