Healthy Life Style
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Definitive Guide to Ketogenic Dieting Lifestyle: The Beginners Definitive Guide to Keto
- Auteur(s): Natalie Tobin
- Narrateur(s): Natalie Tobin
- Durée: 1 h et 54 min
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In this audiobook, you will learn all about keto and the way of life to achieving ketosis safely. Including explanations of everything you will need to know to be successful: Eating clean vs. dirty keto, ketones vs. ketosis vs. ketogenic and what they mean, what to avoid and what to eat, calculating macros, and much more.
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Definitive Guide to Ketogenic Dieting Lifestyle: The Beginners Definitive Guide to Keto
- Narrateur(s): Natalie Tobin
- Durée: 1 h et 54 min
- Date de publication: 2022-02-10
- Langue: Anglais
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In this audiobook, you will learn all about keto and the way of life to achieving ketosis safely. Including explanations of everything you will need to know to be successful....
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Prix courant: 8,71$ ou 1 crédit
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50 Things to Know About Living a Vegetarian Lifestyle
- 50 Things to Know Healthy Living Series, Book 1
- Auteur(s): Tristan Jan Tizon, 50 Things To Know
- Narrateur(s): Ralph L. Rati
- Durée: 32 min
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The journey to becoming a vegetarian can be a hard one but very rewarding. Knowing what to do is always a must when it comes to a lifestyle change. You can make small changes that can do wonders for your health. With any lifestyle change, there are times that it can be difficult, but having and knowing some tips can help get you through the harder times. This audiobook offers some tips that helped me when I decided to become vegetarian for health reasons. This audiobook gives you information on vegetarian food and a vegetarian diet including where to find protein in a vegetarian diet.
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50 Things to Know About Living a Vegetarian Lifestyle
- 50 Things to Know Healthy Living Series, Book 1
- Narrateur(s): Ralph L. Rati
- Série: 50 Things to Know Healthy Living, Livre 1
- Durée: 32 min
- Date de publication: 2018-06-28
- Langue: Anglais
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The journey to becoming a vegetarian can be a hard one but very rewarding. Knowing what to do is always a must when it comes to a lifestyle change. This audiobook offers some tips that helped me when I decided to undergo a lifestyle change and become a vegetarian for health reasons....
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Prix courant: 4,95$ ou 1 crédit
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Intermittent Fasting for Dummies
- A Lifestyle, Not a Diet!
- Auteur(s): Jack Bateman
- Narrateur(s): Chloe Jacobson
- Durée: 23 min
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A quick and simple introduction to intermittent fasting for dummies. Take a walk through its origins, health benefits, the science behind it, and a template for starting your intermittent fasting journey. This is not a diet book, but simply a guide.
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Intermittent Fasting for Dummies
- A Lifestyle, Not a Diet!
- Narrateur(s): Chloe Jacobson
- Durée: 23 min
- Date de publication: 2021-02-26
- Langue: Anglais
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A quick and simple introduction to intermittent fasting for dummies. Take a walk through its origins, health benefits, the science behind it, and a template for starting your intermittent fasting journey....
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Prix courant: 4,95$ ou 1 crédit
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 25 min
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The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 25 min
- Date de publication: 2019-01-02
- Langue: Anglais
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The vegan diet is one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues....
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Prix courant: 8,71$ ou 1 crédit
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Fasting Made Easy
- Auteur(s): Don Colbert
- Narrateur(s): Timothy Lundeen
- Durée: 1 h et 59 min
- Version abrégée
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Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the best sellers Toxic Relief and the Bible Cure series, believes fasting is "a powerful tool for health, cleansing, and spiritual empowerment." In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives.
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Fasting Made Easy
- Narrateur(s): Timothy Lundeen
- Durée: 1 h et 59 min
- Date de publication: 2005-08-12
- Langue: Anglais
- Fasting can provide fantastic health benefits to your whole being....
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Prix courant: 15,14$ ou 1 crédit
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Summary Bundle: Low Carb Lifestyle
- Auteur(s): Sumoreads
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 29 min
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book! That's six book summaries all for one low price! Buy this six-book bundle to improve your health and start living the low-carb lifestyle today! Please note: This is a collection of summaries, analyses, and reviews of the books, and not the original books. These summaries are meant as a supplement to and not a replacement for the original books.
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Summary Bundle: Low Carb Lifestyle
- Narrateur(s): Michael London Anglado
- Durée: 3 h et 29 min
- Date de publication: 2018-01-24
- Langue: Anglais
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book....
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Prix courant: 18,74$ ou 1 crédit
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Clean Eating
- Clean Eating Diet Re-charged
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 26 min
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Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature.
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Clean Eating
- Clean Eating Diet Re-charged
- Narrateur(s): Caroline Miller
- Durée: 1 h et 26 min
- Date de publication: 2013-09-27
- Langue: Anglais
- Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan....
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Prix courant: 9,20$ ou 1 crédit
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Ketogenic Diet Unlocked
- Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It
- Auteur(s): Joseph Matthews
- Narrateur(s): Ash Noble
- Durée: 2 h et 52 min
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If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths.
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Finally an in depth Keto book!!!
- Écrit par Utilisateur anonyme le 2022-11-01
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Ketogenic Diet Unlocked
- Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It
- Narrateur(s): Ash Noble
- Durée: 2 h et 52 min
- Date de publication: 2022-10-28
- Langue: Anglais
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If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths....
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Ketogenic Cleanse in 20 Minutes
- Delicious Recipes for Different Lifestyles
- Auteur(s): Krysten Harlow
- Narrateur(s): Kim Reiko
- Durée: 1 h et 3 min
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Looking for the perfect ketogenic cleanse? An easy-to-follow, no-nonsense regimen that will get you fit and allow you to continue enjoying your meals? Fear that it may not exist? Well, it does...and change is one click away. The popularity of keto diets continues to skyrocket, and this global phenomenon indicates that more people than ever are getting back to the basics of healthy eating.
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Ketogenic Cleanse in 20 Minutes
- Delicious Recipes for Different Lifestyles
- Narrateur(s): Kim Reiko
- Durée: 1 h et 3 min
- Date de publication: 2018-12-10
- Langue: Anglais
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Looking for the perfect ketogenic cleanse? An easy-to-follow, no-nonsense regimen that will get you fit and allow you to continue enjoying your meals? Fear that it may not exist? Well, it does - and change is one click away....
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Prix courant: 8,71$ ou 1 crédit
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- Auteur(s): Pathways Press
- Narrateur(s): Josh Daniel
- Durée: 2 h et 56 min
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential. Life as a teenager can be turbulent, but fear not, this guide is here to provide practical advice and proven strategies to overcome obstacles, master time management, ace academics, and make informed financial decisions. Delve into the art of saying no to peer pressure, cultivating meaningful relationships, and navigating the complexities of dating.
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- Narrateur(s): Josh Daniel
- Durée: 2 h et 56 min
- Date de publication: 2023-08-23
- Langue: Anglais
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential....
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Prix courant: 8,71$ ou 1 crédit
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The Glow-15 Diet Cookbook
- A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.
- Auteur(s): Laura Williams
- Narrateur(s): Robert Plank
- Durée: 1 h et 32 min
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I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road. In the beginning it may be tough to keep up, but never give up. Keep paddling. You are about to enjoy 80+ delicious autophagy-boosting recipes that would help you shred fat instantly and keep the weight off for good. If you follow religiously the recipes outlined in this book, in just 15 days, you will begin to harness the power of autophagy to drop pounds, get glowing skin, and restore your energy, because it is proven to work.
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The Glow-15 Diet Cookbook
- A Lifestyle Plan That Will Make You Lose Weight, Look and Feel Younger in Just 15 Days.
- Narrateur(s): Robert Plank
- Durée: 1 h et 32 min
- Date de publication: 2020-04-15
- Langue: Anglais
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I want you to know that eating right is a lifestyle and with anything in life, we hit bumps on the road. In the beginning it may be tough to keep up, but never give up. Keep paddling....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Auteur(s): Silvye Chundal
- Narrateur(s): Candice Lassich
- Durée: 3 h et 21 min
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Thanks to this wonderful audiobook, Intermittent Fasting 16/8 for Women, understanding weight-loss and finding a way to cooking delicious food is now easier than ever. No matter if you have tried other diets before and regained weight, or if you need to keep up with your job demands - you'll always find effective recipes to burn fat and improve your lifestyle.
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Intermittent Fasting 16/8 for Women
- How to Lose Weight While Still Enjoying Your Favorite Foods. Vegan and Keto Diet, Autophagy, Recipes and 4 Weeks Meal Plan to Burn Fat and Improve Your Lifestyle
- Narrateur(s): Candice Lassich
- Durée: 3 h et 21 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Are you having a hard time losing weight? Discover a fool-proof formula to enjoy food and lose weight (An expert guide). Get this actionable lose weight tips that work like a charm. Understanding weight-loss and finding a way to cooking delicious food is now easier than ever....
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Prix courant: 18,74$ ou 1 crédit
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Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]
- Biología Evolutiva + Ciencia = Salud que se siente y se ve [Evolutionary Biology + Science = Health that Feels and Looks]
- Auteur(s): Tomás Pulido Galán
- Narrateur(s): Jordi Salas Salas
- Durée: 3 h et 18 min
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No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos. Plántale cara a la industria alimentaria. Únete a la revolución. Bienvenido a la tribu. Todas y cada una de las afirmaciones que encontrarás en este libro están respaldadas por más de 150 estudios y meta-estudios científicos independientes que encontrarás debidamente referenciados.
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Paleo: no es una dieta, es un estilo de vida [Paleo: It Is Not a Diet, It Is a Lifestyle]
- Biología Evolutiva + Ciencia = Salud que se siente y se ve [Evolutionary Biology + Science = Health that Feels and Looks]
- Narrateur(s): Jordi Salas Salas
- Durée: 3 h et 18 min
- Date de publication: 2020-02-03
- Langue: Espagnol
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No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos.....
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Prix courant: 6,13$ ou 1 crédit
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Quarantine Wellness & Beyond
- The Ultimate Guide to Elevating Your Immune System, Diet & Lifestyle
- Auteur(s): Kyle Phillips
- Narrateur(s): Michael Lakeman
- Durée: 1 h et 17 min
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This audiobook is designed to help you follow simple and effective strategies and modify your health-related behaviors to boost your immune system, eat right, stay motivated, learn about the “Magic Five”, and lower mental and physical stress during this unprecedented time and the many months that may lie ahead. This audiobook does not contain a fad diet or a program that requires drastic changes. Instead, it offers an educated combination of minor lifestyle adjustments, specifically designed to help you stay healthy and optimistic during this pandemic.
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Quarantine Wellness & Beyond
- The Ultimate Guide to Elevating Your Immune System, Diet & Lifestyle
- Narrateur(s): Michael Lakeman
- Durée: 1 h et 17 min
- Date de publication: 2021-11-05
- Langue: Anglais
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This audiobook is designed to help you follow simple and effective strategies and modify your health-related behaviors to boost your immune system, eat right, stay motivated, learn about the “Magic Five”, and lower mental and physical stress during this unprecedented time....
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Low Carb Cookbook-Fish
- Delicious, Easy, and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- Auteur(s): Micaela Schimdt
- Narrateur(s): Francis C. Hazel
- Durée: 1 h et 37 min
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This book will show you how to prepare delicious recipes with fish in a very easy, fast, and budget-friendly way. Fish is healthy and important for all people. This book contains over 60 recipes that will enable you to integrate fish into your diet. For those that do not like red meat
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Low Carb Cookbook-Fish
- Delicious, Easy, and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- Narrateur(s): Francis C. Hazel
- Durée: 1 h et 37 min
- Date de publication: 2021-09-29
- Langue: Anglais
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If you like fish, this book is for you! No stress, easy, low budget, and delicious....
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Low-Carb Soups&V
- Delicious, Easy and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- Auteur(s): Micaela Schimdt
- Narrateur(s): John David Huggins
- Durée: 1 h et 16 min
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These delicious low-carb soup recipes are free of gluten, soybeans, tofu, and other common allergens and can be made in your slow cooker or pressure cooker. Plus each recipe is less than five grams of carbohydrates per serving. (And that's the good part!) Save time, keep fit, boost your health, and enjoy the comforting flavors of your favorite soup recipes with this collection of low-carb soup recipes. Each recipe can be prepared in 20 minutes or less, leaving you more time to enjoy your life!
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Low-Carb Soups&V
- Delicious, Easy and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
- Narrateur(s): John David Huggins
- Durée: 1 h et 16 min
- Date de publication: 2021-09-22
- Langue: Anglais
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Low-carb soup recipes: This is the complete soup guide to losing weight, improving health, and eating deliciously....
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Keto Diet for Beginners + Intermittent Fasting
- How You Can Transform Your Life with Keto for Women and Men. New Weight Loss Guide, with Ketogenic Lifestyle
- Auteur(s): Sonia Staton
- Narrateur(s): Eric Burr
- Durée: 2 h et 43 min
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Welcome to the world of the Ketogenic (Keto) diet. This book is your guide to everything you need to know about the Keto diet in order to maintain a healthy and balanced life. We will explore the wellness and dietary world of food, while also learning about the processes that occur in the human body as a result of the external and internal situations we put it through.
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Keto Diet for Beginners + Intermittent Fasting
- How You Can Transform Your Life with Keto for Women and Men. New Weight Loss Guide, with Ketogenic Lifestyle
- Narrateur(s): Eric Burr
- Durée: 2 h et 43 min
- Date de publication: 2021-08-04
- Langue: Anglais
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Welcome to the world of the Ketogenic (Keto) diet. This book is your guide to everything you need to know about the Keto diet in order to maintain a healthy and balanced life....
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Intermittent Fasting Lifestyle
- The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.
- Auteur(s): Ann Omasta, C.M. Love
- Narrateur(s): Ann Omasta
- Durée: 1 h et 23 min
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There is a simple reason why intermittent fasting is becoming so popular...it works. Whether you want to lose weight, maintain a healthy weight, repair damaged cells, improve insulin sensitivity, enhance brain function, slow the aging process, decrease inflammation, or all of the above, switching to an intermittent-fasting lifestyle can help.
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Intermittent Fasting Lifestyle
- The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.
- Narrateur(s): Ann Omasta
- Durée: 1 h et 23 min
- Date de publication: 2020-07-30
- Langue: Anglais
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In this handy, easy-to-understand guide, we’ll explore the most popular intermittent-fasting regimens, the core benefits of this lifestyle, safety precautions, getting started, celebrity fun facts, and proven strategies for maximizing your results....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Health and Fitness
- The Guide to a Better Lifestyle
- Auteur(s): Sami Meziane
- Narrateur(s): Jack Carmichael
- Durée: 1 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you think you need professional support for weight loss and fitness training? Our instructions will get you started without outside help. Targeting your body and your mind, we can show you the science behind getting fit and staying fit. Whether you have all the time in the world or just a short window to focus on you, we can help. With each chapter designed to enlighten you to a different factor of the science behind achieving your goals for the long run, you're bound to progress if you implement the facts. It's time to make the change. Not tomorrow - today.
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Health and Fitness
- The Guide to a Better Lifestyle
- Narrateur(s): Jack Carmichael
- Durée: 1 h et 52 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Do you think you need professional support for weight loss and fitness training? Our instructions will get you started without outside help. Targeting your body and your mind, we can show you the science behind getting fit and staying fit....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Keto Diet
- Become a Fat Loss Machine with the Ketogenic Lifestyle
- Auteur(s): Shannon Shepherds
- Narrateur(s): Ross Broussard
- Durée: 1 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Transform into slim and far healthier in a matter of weeks. This thorough book will take you by the hand and show you the ins and outs of dropping weight in a matter of weeks. No more crazy moves or inadequate strategies of the past. No more guess work. Bid farewell to the aged ways and take advantage of a new time of weight watchers that have seen the power of the low-carb, high-fat diet program we know as the ketogenic diet plan.
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Keto Diet
- Become a Fat Loss Machine with the Ketogenic Lifestyle
- Narrateur(s): Ross Broussard
- Durée: 1 h et 7 min
- Date de publication: 2020-11-26
- Langue: Anglais
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Transform into slim and far healthier in a matter of weeks. This thorough book will take you by the hand and show you the ins and outs of dropping weight in a matter of weeks. No more crazy moves or inadequate strategies of the past. No more guess work....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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