Healthy Life Style
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Practical Ways to Obtain a Healthy Lifestyle During the Pandemic
- A Book on How You Can Deal with Stress During Covid-19
- Auteur(s): Patricia Bird
- Narrateur(s): Nikki Delgardo
- Durée: 53 min
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This is a book written during the era of the Covid-19 pandemic, when the world was living in uncertainty and governments dealing with the various situations as they unfold during the pandemic - and the effects the lockdown has had on many people's lives. This is a book written to reveal practical ways to help people deal with stress during the Covid-19 pandemic, to be able to accomplish a healthy lifestyle by taking advantage of the different solutions in which we can live an active life even in lockdown.
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Practical Ways to Obtain a Healthy Lifestyle During the Pandemic
- A Book on How You Can Deal with Stress During Covid-19
- Narrateur(s): Nikki Delgardo
- Durée: 53 min
- Date de publication: 2021-06-17
- Langue: Anglais
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This is a book written during the era of the Covid-19 pandemic, when the world was living in uncertainty and governments dealing with the various situations as they unfold during the pandemic - and the effects the lockdown has had on many people's lives....
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Prix courant: 7,00$ ou 1 crédit
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Vegan Diet: A Complete Guide for Beginners
- Quick and Easy Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Auteur(s): Sarah Maddington
- Narrateur(s): Rebecca Reed
- Durée: 1 h et 34 min
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The vegan diet or veganism is a diet which does not consist of any meat or animal products, including dairy products. One way of looking at veganism is a diet that excludes any exploitation of any animals. In this audiobook we have created delicious recipes so you can begin your journey to become a vegan. Here are quick and easy tips so you can cook in the comfort of your home.
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Vegan Diet: A Complete Guide for Beginners
- Quick and Easy Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Narrateur(s): Rebecca Reed
- Durée: 1 h et 34 min
- Date de publication: 2018-02-21
- Langue: Anglais
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The vegan diet or veganism is a diet which does not consist of any meat or animal products, including dairy products....
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Prix courant: 8,71$ ou 1 crédit
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Virgin Diet: Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle
- Auteur(s): Theresa Bason
- Narrateur(s): Kristin James
- Durée: 1 h et 33 min
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The Virgin Diet helps you maintain your desired weight safely and effectively. The diet works by eliminating seven food groups from your diet that are believed to be the culprits of food intolerance, which ultimately contributes to weight gain and inability to lose weight. These foods should therefore be dropped from the diet to achieve weight-loss goals. Food intolerance causes inflammation in the body, which leads to weight gain and many other health conditions.
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Virgin Diet: Lose Weight, Boost your Metabolism and Maintain Healthy Lifestyle
- Narrateur(s): Kristin James
- Durée: 1 h et 33 min
- Date de publication: 2015-08-03
- Langue: Anglais
- The Virgin Diet helps you maintain your desired weight safely and effectively. The diet works by eliminating seven food groups from your diet....
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Prix courant: 9,20$ ou 1 crédit
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Autophagy
- How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity
- Auteur(s): Alexander Phenix
- Narrateur(s): Brooke Pillifant
- Durée: 3 h et 43 min
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Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells. Thanks to the mental and physical stress involved in applying fasting, our body produces self-cannibalism on harmful cells and consumes them for energy purposes.
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Autophagy
- How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity
- Narrateur(s): Brooke Pillifant
- Durée: 3 h et 43 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells....
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Prix courant: 18,74$ ou 1 crédit
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Auteur(s): Mohammed Kumar
- Narrateur(s): Don Chering
- Durée: 29 min
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Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods. This book will give you dietary recommendations that will suit your body type. In just a short space of time, you could learn tips that will change your health for good. However, it is more than just about losing weight. It is about how you can live a healthier and happier life.
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A Beginners Guide to Ayurveda for Weight Loss
- Learn How to Change Your Lifestyle with a Better Diet
- Narrateur(s): Don Chering
- Durée: 29 min
- Date de publication: 2022-09-07
- Langue: Anglais
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Have you always struggled to lose weight? If you are anything like me, you may have tried various diets and fads to try and keep the weight off. Learning about my Ayurvedic body has opened up my understanding and allowed me to eat the right foods....
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Prix courant: 4,95$ ou 1 crédit
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Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips
- Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
- Auteur(s): James McKinley
- Narrateur(s): George Johnson
- Durée: 2 h et 46 min
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If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels.
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Rebuild Yourself: Lose Weight, Change Your Lifestyle & Find Motivation with These Simple Tips
- Get Rid of Extra Weight, Increase Your Muscle and Improve Yourself by Changing Your Lifestyle. With These Simple Strategies You Can Finally Succeed!
- Narrateur(s): George Johnson
- Durée: 2 h et 46 min
- Date de publication: 2019-06-25
- Langue: Anglais
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If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet for Beginners
- The Ultimate and Complete Beginner's Guide Explained Step By Step with Delicious Recipes to Lose Weight and Live a Healthy Lifestyle
- Auteur(s): Nathan Wake
- Narrateur(s): Commodore James
- Durée: 2 h et 43 min
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Do you want to be healthier, happier, and lose weight? Just about everyone has heard about the ketogenic, or non-carb diet, but how do you actually get this diet to work for you? Author, and health advocate, Nathan Wake gives you easy to follow step-by-step instructions that will help you get the body you have always wanted while feeling happier and healthier than ever before. The ketogenic diet is not some new fad. It has been studied and developed by doctors since the 1920s. This audiobook will help you make sure you are taking the right steps to lose weight the healthy way.
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Ketogenic Diet for Beginners
- The Ultimate and Complete Beginner's Guide Explained Step By Step with Delicious Recipes to Lose Weight and Live a Healthy Lifestyle
- Narrateur(s): Commodore James
- Durée: 2 h et 43 min
- Date de publication: 2018-03-26
- Langue: Anglais
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Do you want to be healthier, happier, and lose weight? Just about everyone has heard about the ketogenic, or non-carb diet, but how do you actually get this diet to work for you? Find out....
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Prix courant: 8,71$ ou 1 crédit
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- Auteur(s): Bubba Mistry
- Narrateur(s): audiobooks2go
- Durée: 2 h et 57 min
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes. By listening to this book and safely adhering to the fat-burning solutions and recipes, you will not only lose weight in a safe and effective manner but also learn to implement heathy eating habits into your life, creating a healthy lifestyle. This guide covers a vast majority of topics that are beneficial to a healthy lifestyle.
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The Low Carb and Whole Foods Diet and Recipes
- The Ultimate Guide to a Healthy Eating Lifestyle; Fat-Burning Solutions; Simple and Easy Low Carb and Whole Foods Recipes
- Narrateur(s): audiobooks2go
- Durée: 2 h et 57 min
- Date de publication: 2022-09-07
- Langue: Anglais
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This book is the ultimate guide to a healthy eating lifestyle, with fat-burning solutions, and simple and easy low-carb and whole-foods recipes....
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Prix courant: 8,71$ ou 1 crédit
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The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners
- Learn Intermittent Fasting with Clarity and Boost Your Health with Metabolism Reset and Accelerated Weight Loss
- Auteur(s): Mark Watchers, Jason Sisson
- Narrateur(s): Michael Campobasso
- Durée: 2 h et 33 min
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Are you tired of counting calories, eliminating foods from your diet, or obsessing about food all the time? Do you want to be more energetic and feel great every day? If you are looking to bring your lifestyle to the next level, then you picked the right audiobook. Whether you're trying to lose weight or improve your health, this audiobook is the guide that will provide you with the right information. The goal of this audiobook is simple: teach you the science behind intermittent fasting, and how to adjust the many intermittent fasting plans to work for your unique lifestyle.
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The Fasting Lifestyle: Intermittent Fasting Guidebook for Complete Beginners
- Learn Intermittent Fasting with Clarity and Boost Your Health with Metabolism Reset and Accelerated Weight Loss
- Narrateur(s): Michael Campobasso
- Durée: 2 h et 33 min
- Date de publication: 2020-03-16
- Langue: Anglais
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Are you tired of counting calories, eliminating foods from your diet, or obsessing about food all the time? Do you want to be more energetic and feel great every day? If you are looking to bring your lifestyle to the next level, then you picked the right audiobook....
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Prix courant: 8,71$ ou 1 crédit
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Vegan Meal Prep for Beginners: Quick, Nutritional, Plant-Based Recipes for a Healthy Lifestyle
- Auteur(s): Sydney Jackson
- Narrateur(s): Amanda MacLennan
- Durée: 1 h et 22 min
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The main focus of this audiobook is to share some easy, nutritious, and delicious plant-based recipes for beginners, or for people on the go. This audiobook contains a variety of recipes that are easily prepared, and can be made with many ingredients that are commonly found in your household. If you want to cut down on time in the kitchen and start your journey to a greener lifestyle then buy this audiobook!
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Vegan Meal Prep for Beginners: Quick, Nutritional, Plant-Based Recipes for a Healthy Lifestyle
- Narrateur(s): Amanda MacLennan
- Durée: 1 h et 22 min
- Date de publication: 2021-07-21
- Langue: Anglais
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The main focus of this audiobook is to share some easy, nutritious, and delicious plant-based recipes for beginners, or for people on the go....
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Mediterranean Diet: Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 33 min
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Most people are apprehensive about adopting the vegan diet considering the large number of myths that surround it. People believe that vegans have to deal with a very restricted ingredient list and make dishes that lack flavor. However, this is just a myth and one that has absolutely no truth to it. Vegans have food substitutes available for almost every kind of food. In addition to being healthy, this diet is also better for the environment and also prevents animal cruelty. This book details the Mediterranean diet recipes for vegans.
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Mediterranean Diet: Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 33 min
- Date de publication: 2018-10-02
- Langue: Anglais
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The Mediterranean diet refers to foods that were consumed by the Greeks and Italians in the early '60s. This diet is well known to help make people healthy. It has been embraced by people all over the world due to a variety of delicious and healthy recipes that can be eaten all day....
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Prix courant: 8,71$ ou 1 crédit
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Cannabis & CBD Oil: The Complete Guide for Beginners
- How to Eliminate Pain, Anxiety, and Live a Healthy Lifestyle
- Auteur(s): Sarah Maddington
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 49 min
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Do you want to know more about CBD and cannabis oil? Are you hoping to find out what product can help alleviate your pain? Then this book can help! Cannabis and CBD oil can be used medicinally. You don’t even need THC to help with various medical problems, including varicose veins, migraines, chronic pain, blood pressure, fibromyalgia, and much more. Even if cannabis oil isn’t allowed in your state, CBD oil most likely is! CBD oil, depending on the brand, contains little to no THC, so that you can use it medicinally without worry.
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Cannabis & CBD Oil: The Complete Guide for Beginners
- How to Eliminate Pain, Anxiety, and Live a Healthy Lifestyle
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 49 min
- Date de publication: 2018-06-28
- Langue: Anglais
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Do you want to know more about CBD and cannabis oil? Are you hoping to find out what product can help alleviate your pain? Do you want to find a healthy alternative to help with other medical problems? Find out more....
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Prix courant: 8,71$ ou 1 crédit
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Meal Prep Cookbook
- 50+ Quick and Easy Meal Prep Recipes for Weight Loss, Clean Eating, and a Healthy Lifestyle.
- Auteur(s): Sarah Maddington
- Narrateur(s): Laura Brydon
- Durée: 1 h et 57 min
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Learn what meal prepping is and how it can drastically improve your life. This audiobook will take you through the meal prepping basics, give you tips for success and a two-week meal plan to get you started. You can spend a few hours a week cooking and have all the food you need. Find recipes for snacks you can prepare in advance so you don't give into unhealthy cravings and recipes for every meal of the day. Free up your schedule with prepared meals that will delight your taste buds and fill you up without the need for hours upon hours spent in the kitchen.
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Meal Prep Cookbook
- 50+ Quick and Easy Meal Prep Recipes for Weight Loss, Clean Eating, and a Healthy Lifestyle.
- Narrateur(s): Laura Brydon
- Durée: 1 h et 57 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Learn what meal prepping is and how it can drastically improve your life. This audiobook will take you through the meal prepping basics, give you tips for success and a two-week meal plan to get you started. You can spend a few hours a week cooking and have all the food you need....
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Prix courant: 8,71$ ou 1 crédit
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Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease
- Immune System Boosters, Book 1
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 1 h et 43 min
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The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less).
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Immune System Diet & Lifestyle: The Best Foods, Drinks, Natural Remedies & Holistic Recipes to Stay Healthy & Prevent Disease
- Immune System Boosters, Book 1
- Narrateur(s): Bo Morgan
- Durée: 1 h et 43 min
- Date de publication: 2020-06-12
- Langue: Anglais
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The Immune System Diet & Lifestyle Book is a simple blueprint you can follow even on a busy schedule. It will help you improve your diet and lifestyle in a few simple steps you can quickly implement in a week (or less)....
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30-Day Ketogenic Vegetarian Meal Plan
- Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
- Auteur(s): Janine Colon
- Narrateur(s): Angela Whitten
- Durée: 1 h et 42 min
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Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter, and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle.
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30-Day Ketogenic Vegetarian Meal Plan
- Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
- Narrateur(s): Angela Whitten
- Durée: 1 h et 42 min
- Date de publication: 2018-05-08
- Langue: Anglais
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Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle....
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Fitness Lifestyle: 5 Practices to Stop Fitting Exercise into a Busy Life and Start Getting Fit for Healthy Living
- Auteur(s): Nick Cicerchi
- Narrateur(s): Donny Baarns
- Durée: 1 h et 45 min
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Do your boss or others at work look out of shape, negative and dejected? Do you stop to think about your own health and wellness, and ask "Is this where I’m headed?” Do you see others living uninspired, unmotivated lives and wonder if this is the way things have to be? Maybe you have neglected the health and fitness of your own body and are afraid you cannot get things under control. Well, YOU CAN.
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Fitness Lifestyle: 5 Practices to Stop Fitting Exercise into a Busy Life and Start Getting Fit for Healthy Living
- Narrateur(s): Donny Baarns
- Durée: 1 h et 45 min
- Date de publication: 2015-01-09
- Langue: Anglais
- Do your boss or others at work look out of shape, negative and dejected....
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Prix courant: 9,34$ ou 1 crédit
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Seven Secrets to a Healthier You
- Learn About Tips and Strategies to Achieve Healthy Lifestyle Goals
- Auteur(s): Adarsh Gupta
- Narrateur(s): Adarsh Gupta
- Durée: 48 min
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If you have been trying to lose weight, you know that it has become a complex process with so many diet plans, programs that claim to be the best to lose weight. Unfortunately, many of them are fad diet programs and gimmicks. One proven way to lose weight and not gain it back is to learn a healthy lifestyle. This book reveals seven secrets that can help you achieve your healthy lifestyle goals. These recommendations are supported by evidence.
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Seven Secrets to a Healthier You
- Learn About Tips and Strategies to Achieve Healthy Lifestyle Goals
- Narrateur(s): Adarsh Gupta
- Durée: 48 min
- Date de publication: 2023-10-31
- Langue: Anglais
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If you have been trying to lose weight, you know that it has become a complex process with so many diet plans, programs that claim to be the best to lose weight. Unfortunately, many of them are fad diet programs and gimmicks....
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Prix courant: 4,95$ ou 1 crédit
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Gesundheit verbessern - Länger leben und gut dabei Aussehen [Health Improvement - Live Longer and Look Good]
- Die 6-Schritte-Formel zu einem rundum Gesunden Lebensstil [The 6-Step Formula for an All-Round Healthy Lifestyle]
- Auteur(s): Isabella Löwenherz
- Narrateur(s): Patrick Khatrao
- Durée: 3 h et 28 min
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Histoire
Sie möchten lange leben und gut dabei aussehen? Ein gesünderes und glücklicheres Leben führen? Abnehmen und attraktiver werden? Das Hörbuch Gesundheit verbessern - Länger leben und gut dabei Aussehen setzt auf einfache Strategien, die jeder sofort in sein Leben übernehmen kann. Es zeigt Ihnen anhand bewährter Weisheiten, welcher Formel Sie folgen müssen, um eine bessere Gesundheit zu erzielen, stets schlank, fit und gut auszusehen und dadurch ein insgesamt glücklicheres Leben zu führen.
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Gesundheit verbessern - Länger leben und gut dabei Aussehen [Health Improvement - Live Longer and Look Good]
- Die 6-Schritte-Formel zu einem rundum Gesunden Lebensstil [The 6-Step Formula for an All-Round Healthy Lifestyle]
- Narrateur(s): Patrick Khatrao
- Durée: 3 h et 28 min
- Date de publication: 2020-04-09
- Langue: Allemand
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Sie möchten lange leben und gut dabei aussehen? Ein gesünderes und glücklicheres Leben führen? Abnehmen und attraktiver werden? Gesundheit verbessern - Länger leben und gut dabei Aussehen setzt auf einfache Strategien, die jeder sofort in sein Leben übernehmen kann....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Toxic Relationships
- Understanding All Types of Toxicity Will Help You to Find Freedom. Learn to Set Guidelines with Parents and People. You Will Learn to Live a Much More Mentally Healthy Lifestyle
- Auteur(s): Hope Utaram
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Energy vampires exist all around us, and some of them might be less apparent than others. Taking the form of family members, close friends, and trusted coworkers, these people can effectively hide their true form and fool you into maintaining them in your life. However, just like those ever-popular Hollywood vampires, real-life energy vampires can only enter if you invite them in. If you can figure out how to spot them in your life, you can cut them out, shut the door, and limit your interactions with them so that you won’t have to suffer their toxicity.
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Toxic Relationships
- Understanding All Types of Toxicity Will Help You to Find Freedom. Learn to Set Guidelines with Parents and People. You Will Learn to Live a Much More Mentally Healthy Lifestyle
- Narrateur(s): Leigh Ann Haga
- Durée: 3 h et 30 min
- Date de publication: 2020-03-25
- Langue: Anglais
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When an energy vampire takes your positive energy, they replace it with negative energy. So aside from making you feel tired and unwilling, they can also plant seeds of anger, hate, sadness, bitterness, and other negative feelings....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Gluten Free Lifestyle
- The Ultimate Guide to Living the Gluten Free Life, Discover the Secrets to Excellent Gut Health and Weight Loss Plus Gluten-Free Home and Shopping Tips to Help You!
- Auteur(s): Lavinia Granelli
- Narrateur(s): Todd Studer
- Durée: 38 min
- Version intégrale
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Au global
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Performance
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Histoire
One of the growing public health concerns today is food allergies and food intolerances. And because of this, you have probably heard more and more about Gluten and this Gluten Free Diet in recent years. Many people want to start taking better care and control of their health. You've heard of athletes or celebrities saying they've decided to cut out gluten from their lives and how they've started to feel infinitely better because of it. A study has found that the number of Americans going gluten-free has tripled since 2009.
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Gluten Free Lifestyle
- The Ultimate Guide to Living the Gluten Free Life, Discover the Secrets to Excellent Gut Health and Weight Loss Plus Gluten-Free Home and Shopping Tips to Help You!
- Narrateur(s): Todd Studer
- Durée: 38 min
- Date de publication: 2020-10-17
- Langue: Anglais
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One of the growing public health concerns today is food allergies and food intolerances. And because of this, you have probably heard more and more about Gluten and this Gluten Free Diet in recent years....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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