Healthy Life Style
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The Diabetes Solution
- How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
- Auteur(s): Jorge E. Rodriguez, Susan Wyler MD/RDN
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 10 min
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In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease - from diagnosis to treatment - including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of five to seven percent can make a huge difference in blood sugar levels and diabetic status.
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The Diabetes Solution
- How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes - with 100 Recipes
- Narrateur(s): Mike Chamberlain
- Durée: 7 h et 10 min
- Date de publication: 2015-01-20
- Langue: Anglais
- In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Ikaria Centenarian Diet Secrets
- 10 Evolution Lifestyle Behaviors of the Greek Deities with Superior Health
- Auteur(s): Todor Djordjevic
- Narrateur(s): Chris Abernathy
- Durée: 30 min
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This book contains proven steps and strategies on how to eat, live, and have a gorgeous body just like a Greek deity. You will learn what the 10 best-kept Ikarian secrets are. These secrets will not just tell you what to eat and what not to eat. You will discover how to prepare food and embrace the right attitude toward food and toward life. After listening to this book, you will definitely be able to live life to the fullest. Don't miss your chance. This book will change your life.
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Basic Health Tips
- Écrit par Angie le 2020-02-06
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Ikaria Centenarian Diet Secrets
- 10 Evolution Lifestyle Behaviors of the Greek Deities with Superior Health
- Narrateur(s): Chris Abernathy
- Durée: 30 min
- Date de publication: 2016-10-06
- Langue: Anglais
- This book contains proven steps and strategies on how to eat, live, and have a gorgeous body just like a Greek deity....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Auteur(s): Ferne Bowe
- Narrateur(s): Juli Brooks
- Durée: 3 h et 1 min
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Life skills are the skills that we need to function in everyday life. Many of these skills are never taught in school, but they're essential for thriving in the real world. Without life skills, young adults can struggle when they leave home and have to fend for themselves. This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you. It's never too late to learn!
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Narrateur(s): Juli Brooks
- Durée: 3 h et 1 min
- Date de publication: 2023-08-10
- Langue: Anglais
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This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you.
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Prix courant: 18,74$ ou 1 crédit
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Lose Weight, Get Healthy...and Never Have to Be on a Diet Again!
- Nutrition & Health Information, Eating Plan, Recipes, and Lifestyle Guidelines for Becoming the Healthiest Person You Can Be
- Auteur(s): Nancy Addison
- Narrateur(s): Kelly LaBrecque
- Durée: 2 h et 48 min
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Lose Weight, Get Healthy will enable you to reach and maintain your weight-loss and health goals simply and successfully. Health and nutrition expert Nancy Addison will guide you through the necessary nutrition information and lifestyle changes, along with basic yet delicious recipes. This audiobook also contains tips for eating out and traveling and daily menu examples.
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Lose Weight, Get Healthy...and Never Have to Be on a Diet Again!
- Nutrition & Health Information, Eating Plan, Recipes, and Lifestyle Guidelines for Becoming the Healthiest Person You Can Be
- Narrateur(s): Kelly LaBrecque
- Durée: 2 h et 48 min
- Date de publication: 2018-12-07
- Langue: Anglais
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This audiobook will enable you to reach and maintain your weight-loss and health goals simply and successfully. Health and nutrition expert Nancy Addison will guide you through the necessary nutrition information and lifestyle changes, along with basic yet delicious recipes....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Reset Your Life for a Healthy You
- Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
- Auteur(s): Pure Smart Life
- Narrateur(s): Hilary Mills
- Durée: 3 h et 37 min
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Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Do you feel like you're swimming under an ocean of unexplained health issues, or are you the "lucky one" who has a list of prescription medicine as long as the letters in the ingredients you can’t pronounce? Are you tired of being exhausted? Are you sick of being unwell? The cycle never ends, and your life isn’t what its potential could be.
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Reset Your Life for a Healthy You
- Understanding Guide in Taking the 1st Steps on a Healing Wellness Plan for Healthier Lifestyle Includes Meal Plan, Healing the Inside, Fitness, Mindset, & Much More…
- Narrateur(s): Hilary Mills
- Durée: 3 h et 37 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Learn how to take your health, youth, and happiness back into your hands with techniques that target the very source of every problem under the sun! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- The Essential 101 16/8 Diet Guide for Beginners to Fast, Easy, Safe Weight Loss Without Counting Calories. Prevent Diseases and Live Your Healthiest Lifestyle
- Auteur(s): Teresa Ross
- Narrateur(s): Emily Rose Williams
- Durée: 3 h et 47 min
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Would you like to discover how to lose weight without consume muscles, revolutionize your energy, reduce inflammation and improve your health? Do you hate counting calories, making all different kinds of decisions throughout the day and wondering "Is this food healthy"? If that sounds like you then Intermittent Fasting can be for you. Intermittent fasting is not a diet, but a strategic method of eating that's been show to literally hack your metabolism and hormonal system for fat burning.
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Intermittent Fasting for Women Over 50
- The Essential 101 16/8 Diet Guide for Beginners to Fast, Easy, Safe Weight Loss Without Counting Calories. Prevent Diseases and Live Your Healthiest Lifestyle
- Narrateur(s): Emily Rose Williams
- Durée: 3 h et 47 min
- Date de publication: 2020-06-02
- Langue: Anglais
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Would you like to discover how to lose weight without consume muscles, revolutionize your energy, reduce inflammation and improve your health? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- Auteur(s): Frankie Adam
- Narrateur(s): Laura Blackwell
- Durée: 3 h et 37 min
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Discover ways you can lose weight without dieting and crack the code for a healthier life that's sustainable. In this book, you will uncover who you are, how to build better habits, and new recipes to incorporate into your daily routine.
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Disappointing
- Écrit par Blanca U. le 2024-05-04
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Keto and Intermittent Fasting for Women over 30
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Vitality Code for a Healthier Life
- Narrateur(s): Laura Blackwell
- Durée: 3 h et 37 min
- Date de publication: 2022-06-15
- Langue: Anglais
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Discover ways you can lose weight without dieting and crack the code for a healthier life that's sustainable. In this book, you will uncover who you are, how to build better habits, and new recipes to incorporate into your daily routine....
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Prix courant: 18,74$ ou 1 crédit
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Relationship Advice for Young Adults
- How to Maintain and Form Healthy Family Relationship, Friendships, and Romantic Relationships
- Auteur(s): Jason D. Francis
- Narrateur(s): BB Thomaz
- Durée: 2 h et 23 min
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Do you find yourself struggling with navigating relationships of any kind? Are you constantly fighting with your relatives or your friends? Do you have problems with communicating in an intimate relationship of any kind? Jason Francis has your back! As an observer of the human experience, he examines relationships in intimate detail.
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Relationship Advice for Young Adults
- How to Maintain and Form Healthy Family Relationship, Friendships, and Romantic Relationships
- Narrateur(s): BB Thomaz
- Durée: 2 h et 23 min
- Date de publication: 2021-04-29
- Langue: Anglais
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Do you find yourself struggling with navigating relationships of any kind? Are you constantly fighting with your relatives or your friends? Do you have problems with communicating in an intimate relationship of any kind? Jason Francis has your back....
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Prix courant: 8,71$ ou 1 crédit
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Auteur(s): Kristoff May
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
- Date de publication: 2021-03-22
- Langue: Anglais
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Listen to find out more....
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Prix courant: 6,46$ ou 1 crédit
Prix réduit: 6,46$ ou 1 crédit
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 19 min
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Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- Narrateur(s): Caroline Miller
- Durée: 1 h et 19 min
- Date de publication: 2013-11-22
- Langue: Anglais
- Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....
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Prix courant: 9,20$ ou 1 crédit
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The Easy Steps to a Sane Body Through a Healthy Mouth
- A Healthier Lifestyle
- Auteur(s): Karah Viniz
- Narrateur(s): Hedy Parks
- Durée: 2 h et 35 min
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Would you like to slow down your aging? Do you want a natural immune booster that fights off illnesses and infections? What about improving your body's metabolism? Well, you could have all this and more by focusing on your oral hygiene! I'm not just talking about having a bright smile. I'm talking about your overall well-being.
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The Easy Steps to a Sane Body Through a Healthy Mouth
- A Healthier Lifestyle
- Narrateur(s): Hedy Parks
- Durée: 2 h et 35 min
- Date de publication: 2024-01-24
- Langue: Anglais
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Would you like to slow down your aging? Do you want a natural immune booster that fights off illnesses and infections? What about improving your body's metabolism? Well, you could have all this and more by focusing on your oral hygiene....
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Prix courant: 8,71$ ou 1 crédit
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Auteur(s): Kayla Hansen
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body. At the same time, you will have a lifted spirit. A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can use up daily. It is essential to beckon the energy stockpiled in the fat cells to deliver fuel or energy to your muscles.
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Keto Diet for Beginners
- High Fat Diet and Low-Carb Lifestyle. How to Reset your Metabolism With these Ketogenic-Fasting Ideas by Shedding Weight and Adding more Clarity and Confidence in your Life!
- Narrateur(s): DJ Simmons
- Durée: 3 h et 18 min
- Date de publication: 2020-03-07
- Langue: Anglais
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Does it sound impossible to lose weight while on a high-fat diet plan? You will soon discover how easy it is to break the sugar dependency and open a new way of eating. The program will provide you with the roadmap to lower your carbohydrate intake and provide you with a healthier body....
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Prix courant: 18,74$ ou 1 crédit
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Principles of the Livefree Lifestyle - Volume 1
- A Practical Guide to Self-Awareness, Healthy Relationships, Cultivating Success, and Making a Difference
- Auteur(s): Jerry ThompSon
- Narrateur(s): Jerry A ThompSon
- Durée: 2 h et 37 min
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In Principles of the Livefree Lifestyle - Volume 1, you'll embark on a transformative journey that will empower you to live life on your terms. Drawing from my own life-changing experience, I'll guide you toward a joyful, healthier existence where you can seize every opportunity and make a real impact on the world around you.
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Principles of the Livefree Lifestyle - Volume 1
- A Practical Guide to Self-Awareness, Healthy Relationships, Cultivating Success, and Making a Difference
- Narrateur(s): Jerry A ThompSon
- Durée: 2 h et 37 min
- Date de publication: 2023-12-16
- Langue: Anglais
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In Principles of the Livefree Lifestyle - Volume 1, you'll embark on a transformative journey that will empower you to live life on your terms....
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DASH Diet for Beginners
- 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
- Auteur(s): Nook and Nourish
- Narrateur(s): LB Neibaur
- Durée: 4 h et 1 min
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Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....
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DASH Diet for Beginners
- 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle with 50 Savory Recipes
- Narrateur(s): LB Neibaur
- Durée: 4 h et 1 min
- Date de publication: 2023-06-22
- Langue: Anglais
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Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....
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The Longevity Lifestyle
- Secrets to Living a Long and Healthy Life
- Auteur(s): William Copeland
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 24 min
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With a focus on stress management, healthy eating, and exercise, this book will guide you on a journey to a healthier, happier life. Learn the importance of managing your thoughts and stress levels, and how they impact your overall health. Discover the benefits of a healthy diet and regular exercise in preventing disease and prolonging your life.
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The Longevity Lifestyle
- Secrets to Living a Long and Healthy Life
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 24 min
- Date de publication: 2023-04-13
- Langue: Anglais
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With a focus on stress management, healthy eating, and exercise, this book will guide you on a journey to a healthier, happier life. Learn the importance of managing your thoughts and stress levels, and how they impact your overall health....
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Mediterranean Diet
- Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
- Auteur(s): G. Menza, A. Khullar
- Narrateur(s): MJ Blehart
- Durée: 3 h et 54 min
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Are there any recipes in the book? Yes there are plenty! But soon you will have access to more specific books about the different types of diets and more recipes! Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out!
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Mediterranean Diet
- Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
- Narrateur(s): MJ Blehart
- Durée: 3 h et 54 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out....
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Auteur(s): Scarlett May
- Narrateur(s): Laura Mainella
- Durée: 3 h et 14 min
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What are other benefits of starting a carnivorous diet? Digestion improvement: The carnivore dieters believe that the carnivore diet comes with a whole new perspective in terms of digestion improvement. Mental improvement: Due to the 60 percent fat composition in the brain, the carnivore diet, which contains fats and protein, helps boost the mental capabilities of the mind - thereby creating a spear-like focus and positive mood.
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Narrateur(s): Laura Mainella
- Durée: 3 h et 14 min
- Date de publication: 2020-07-10
- Langue: Anglais
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The carnivore diet has been in existence for years. It is a diet that allows only animal protein and products such as meat, eggs, fish, and other specific dairy produce....
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Auteur(s): Ed Austin
- Narrateur(s): Roger A. Henderson
- Durée: 51 min
- Version intégrale
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Au global
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Performance
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Histoire
Want to know what the low-carb lifestyle is all about? I'll show you! I'll even give you a handful of my favorite recipes.
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Narrateur(s): Roger A. Henderson
- Durée: 51 min
- Date de publication: 2016-02-24
- Langue: Anglais
- Want to know what the low-carb lifestyle is all about? I'll show you....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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RFF Lifestyle: Simple Solutions to a Healthy Life
- Auteur(s): Michael Fleming
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 2 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
My book is a self health autobiography that details my health journey as well as simple solutions to live a healthy lifestyle.
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RFF Lifestyle: Simple Solutions to a Healthy Life
- Narrateur(s): Curtis Wright, Voice Artist
- Durée: 2 h et 13 min
- Date de publication: 2022-03-25
- Langue: Anglais
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My book is a self health autobiography that details my health journey....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Raising Healthy Children: Health and Nutrition Information, Recipes, and Resources
- Auteur(s): Nancy Addison
- Narrateur(s): T. J. Foster
- Durée: 10 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Our children are endowed with a birthright to live in a clean and balanced environment, to eat nutritious food, to fill their lungs with fresh, unpolluted air, and to enjoy the bounty of our divine heritage. Raising Healthy Children will guide you in helping your children to realize their birthright. Listen to the entire audiobook, try the recipes, and adhere to the principles. As you listen to Raising Healthy Children, you will gain wonderful insights into raising children with love. You will see how a mother's whole heart can go into the experience.
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Raising Healthy Children: Health and Nutrition Information, Recipes, and Resources
- Narrateur(s): T. J. Foster
- Durée: 10 h et 26 min
- Date de publication: 2018-11-15
- Langue: Anglais
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Our children are endowed with a birthright to live in a clean environment, to eat nutritious food, to fill their lungs with fresh, unpolluted air, and to enjoy the bounty of our heritage. Raising Healthy Children will guide you in helping your children to realize their birthright....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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