Healthy Life Style
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Ketogenic Diet Crockpot
- Simple, Delicious & Effective Ketogenic Slow Cooker Recipes That Burn Fats in 4 Weeks for a Happy & Healthy Lifestyle
- Auteur(s): Ted Duncan
- Narrateur(s): Paul G. Bailey
- Durée: 1 h et 40 min
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Do you wish you could burn fat fast while still eating delicious foods? Or you simply want to adopt a healthy diet and eat delicious crockpot recipes? Ketogenic Diet Crockpot is the audiobook for you as we have included an extensive selection of the most effective and delicious recipes that helps you burn fat fast but still taste delicious. Adopting a healthy diet does not need to mean eating bland and boring food.
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Ketogenic Diet Crockpot
- Simple, Delicious & Effective Ketogenic Slow Cooker Recipes That Burn Fats in 4 Weeks for a Happy & Healthy Lifestyle
- Narrateur(s): Paul G. Bailey
- Durée: 1 h et 40 min
- Date de publication: 2018-03-21
- Langue: Anglais
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Do you wish you could burn fat fast while still eating delicious foods? Or you simply want to adopt a healthy diet and eat delicious crockpot recipes? Ketogenic Diet Crockpot is the audiobook for you....
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Prix courant: 8,71$ ou 1 crédit
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The Essential Handbook to Hashimoto's
- Treatment and Options for a Happy, Healthy Lifestyle
- Auteur(s): Evelyn Carmichael
- Narrateur(s): Sangita Chauhan
- Durée: 37 min
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Learn how to take control of your Hashimoto symptoms and live a happier, healthier life. Do you or a loved one suffer from hypothyroidism? If so, chances are you may also suffer from the autoimmune disease Hashimoto's. This disease, otherwise known as Hashimoto's thyroiditis, is where your immune system attacks your thyroid and can cause serious conditions and symptoms throughout your body.
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The Essential Handbook to Hashimoto's
- Treatment and Options for a Happy, Healthy Lifestyle
- Narrateur(s): Sangita Chauhan
- Durée: 37 min
- Date de publication: 2017-05-12
- Langue: Anglais
- Learn how to take control of your Hashimoto symptoms and live a happier, healthier life....
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Prix courant: 5,31$ ou 1 crédit
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Exercise
- The Fastest Way to Lose Excess Body Fat and Maintain a Healthy Lifestyle
- Auteur(s): Brian Matthews
- Narrateur(s): Marissa Shortt
- Durée: 28 min
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Scientific studies have shown that it is not healthy to be overweight. Having to deal with those unwanted extra pounds of fat in your body can be extremely stressful. Especially since there are so many health-related problems correlated to obesity. It puts you at risk for heart disease, diabetes, and many other health-related problems as you get older. In order to live a quality life, we must maintain a healthy lifestyle by taking care of our bodies. Do not fall prey to the ignorance of others.
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Exercise
- The Fastest Way to Lose Excess Body Fat and Maintain a Healthy Lifestyle
- Narrateur(s): Marissa Shortt
- Durée: 28 min
- Date de publication: 2015-11-09
- Langue: Anglais
- Scientific studies have shown that it is not healthy to be overweight. Having to deal with those unwanted extra pounds of fat in your body can be extremely stressful....
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Prix courant: 5,22$ ou 1 crédit
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- Auteur(s): Joy Louis
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 13 min
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Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.
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Essential Oil Recipes
- Top Essential Oil Recipes for Weight Loss, Beauty, Anti-Aging, Natural Cleaning, Natural Living, Natural Cures and Healthy Lifestyles
- Narrateur(s): Jessica Bellinger
- Durée: 1 h et 13 min
- Date de publication: 2015-06-17
- Langue: Anglais
- One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong....
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Prix courant: 9,20$ ou 1 crédit
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Unclutter: Declutter Your Life
- 9 Top Unclutter Ways For A Healthy Lifestyle
- Auteur(s): Helena Clarins
- Narrateur(s): Misty Menees
- Durée: 41 min
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The goal of Unclutter: Declutter Your Life is to show you the nine top ways that you could apply today in order to lead a healthier lifestyle and become more effective and successful with everything that you are doing. This book is going to guide you through the nine best ways to declutter your home, workplace, and life. This decluttering system is going to help achieve this goal. Once you have been able to apply this system, you are automatically going to feel happier and more productive.
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Unclutter: Declutter Your Life
- 9 Top Unclutter Ways For A Healthy Lifestyle
- Narrateur(s): Misty Menees
- Durée: 41 min
- Date de publication: 2014-11-07
- Langue: Anglais
- This book is going to guide you through the nine best ways to declutter your home, workplace, and life....
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Prix courant: 5,22$ ou 1 crédit
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Simple Steps to Success: Maintaining a Healthy Lifestyle and Healthy Relationships
- Strategies for Your Everyday Life from Building Happy and Healthy Relationships to Creating Successful Workout Routines and Being a Better Version of Yourself!
- Auteur(s): Anthony Walcott
- Narrateur(s): Sue Gill
- Durée: 22 min
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Are you looking for an all-around guide to being successful? This short but to the point audiobook covers all of your bases from being a successful entrepreneur to developing workout routines that work. Simple Steps to Success is a must listen if you need to energize or recharge your career!
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Simple Steps to Success: Maintaining a Healthy Lifestyle and Healthy Relationships
- Strategies for Your Everyday Life from Building Happy and Healthy Relationships to Creating Successful Workout Routines and Being a Better Version of Yourself!
- Narrateur(s): Sue Gill
- Durée: 22 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Are you looking for an all-around guide to being successful? This short but to the point audiobook covers all of your bases from being a successful entrepreneur to developing workout routines that work....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Intermittent Fasting 16/8
- The 16:8 Method Step by Step for Weight Loss, Eat Healthy, Burn Fat and Feel Better Following Keto Lifestyle: Includes 20 Delicious Recipes & 4-Weeks Meal Plan
- Auteur(s): Serena Sanders
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 3 min
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In this audiobook, we are going to introduce you to the concept of 16:8 intermittent fasting. You’re going to be surprised to find out that there is nothing crazy about intermittent fasting, and that the 16:8 method provides a smooth and easy way to get started with this program. We’ll also teach you about the ketogenic diet, which is probably something you’ve been hearing about as well. You’ll learn how the ketogenic diet and intermittent fasting fit together like a hand and glove. And we’ll give you step-by-step instructions that will help you get started.
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Intermittent Fasting 16/8
- The 16:8 Method Step by Step for Weight Loss, Eat Healthy, Burn Fat and Feel Better Following Keto Lifestyle: Includes 20 Delicious Recipes & 4-Weeks Meal Plan
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 3 min
- Date de publication: 2019-08-30
- Langue: Anglais
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In this audiobook, we are going to introduce you to the concept of 16:8 intermittent fasting....
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Alkaline Diet for Beginners
- The Ultimate Guide to Lose Weight, Cleansing Your Body, Fighting Chronic Diseases, and Improving Your Lifestyle with the Alkaline Diet
- Auteur(s): Laura Haworth
- Narrateur(s): Susan Piper
- Durée: 1 h et 55 min
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You are about to discover exactly how you can leverage the power of an alkaline diet to turn your health and weight issues around from inside out! More and more people are increasingly discovering the countless benefits that come with the alkaline diet and why it is necessary to avoid or reduce the intake of acid-forming foods. But despite that realization that there is definitely something wrong with the foods we eat, many people still don’t understand what it involves, how it works and how it all ends up bringing the different benefits.
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Alkaline Diet for Beginners
- The Ultimate Guide to Lose Weight, Cleansing Your Body, Fighting Chronic Diseases, and Improving Your Lifestyle with the Alkaline Diet
- Narrateur(s): Susan Piper
- Durée: 1 h et 55 min
- Date de publication: 2020-09-09
- Langue: Anglais
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You are about to discover exactly how you can leverage the power of an alkaline diet to turn your health and weight issues around from inside out....
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Prix courant: 7,02$ ou 1 crédit
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Auteur(s): Sam J. Michael, James Greger
- Narrateur(s): Bill Perry
- Durée: 3 h et 3 min
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrateur(s): Bill Perry
- Durée: 3 h et 3 min
- Date de publication: 2019-04-22
- Langue: Anglais
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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Keto on a Budget
- Build a Healthy Lifestyle Without Breaking the Bank
- Auteur(s): Ryan Hamlet
- Narrateur(s): Jackson Kesecker
- Durée: 59 min
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If you are someone who has never paid much attention to what they eat, then your meal plans are likely causing your sluggishness and overall negative health. What if there was a way to change that? Well, there is, and that is what I am here to discuss today. There is a very unorthodox but effective diet plan known as the ketogenic or keto diet that can help you lose excess weight, increase energy, and even prevent many chronic illnesses that are life-threatening.
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Keto on a Budget
- Build a Healthy Lifestyle Without Breaking the Bank
- Narrateur(s): Jackson Kesecker
- Durée: 59 min
- Date de publication: 2021-06-15
- Langue: Anglais
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If you are someone who has never paid much attention to what they eat, then your meal plans are likely causing your sluggishness and overall negative health. What if there was a way to change that? Well, there is, and that is what I am here to discuss today....
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Prix courant: 4,95$ ou 1 crédit
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Carnivore Diet
- The Best Guide to Healty Carnivore Diet Lifestyle: Lose Fat, Increase Energy and Feeling Great
- Auteur(s): Delicia Berry
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 13 min
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Carnivore Diet is a complete guide to a healthy carnivore diet lifestyle. A book that will make you lose fat, increase energy and and enjoy the life of a healthy person. Carnivore diet is a nutrition system based on animal products. There has been a lot of research done on this particular diet, and it has been proven to work for over 90 percent of the people. The main purpose of this audiobook is to present the best possible information out of science and practical research and make it as simple as possible so every person can use it.
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Carnivore Diet
- The Best Guide to Healty Carnivore Diet Lifestyle: Lose Fat, Increase Energy and Feeling Great
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 13 min
- Date de publication: 2020-02-07
- Langue: Anglais
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Carnivore Diet is a complete guide to a healthy carnivore diet lifestyle. A book that will make you lose fat, increase energy and and enjoy the life of a healthy person. Carnivore diet is a nutrition system based on animal products....
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet Cookbook for Beginners
- The Complete Mediterranean Diet Guide to Kick Start a Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
- Auteur(s): Rose Kiser
- Narrateur(s): Hope Bellinger
- Durée: 4 h et 39 min
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The cookbook covers up to 12 different categories to cater to a wild range of dietary needs. Following the pyramid of the Mediterranean diet, there are large chapters devoted to fish and seafood, vegetarian mains and salads and soups. And other chapters, while shorter, are packed with recipes you will truly want to try. Trust me, you’ll definitely make many of them your favorites and repeat them over and over.
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Mediterranean Diet Cookbook for Beginners
- The Complete Mediterranean Diet Guide to Kick Start a Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
- Narrateur(s): Hope Bellinger
- Durée: 4 h et 39 min
- Date de publication: 2020-08-31
- Langue: Anglais
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The cookbook covers up to 12 different categories to cater to a wild range of dietary needs. Following the pyramid of the Mediterranean diet, there are large chapters devoted to fish and seafood, vegetarian mains and salads and soups....
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The Sirtfood Diet
- Hidden Secrets of Rapid Weight Loss and Healthy Lifestyle by Triggering the Metabolism by Eating Food You Love
- Auteur(s): Julie Cooper
- Narrateur(s): Christina Rowsell
- Durée: 3 h et 42 min
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You are about to discover how exactly you can turn on your skinny gene and leverage on its unique powers to lose weight rapidly and keep it off, for good! This diet is said to interact directly with certain proteins found in the body known as sirtuins that are involved in many cellular processes including metabolism and switching on the “skinny gene” and that’s why it is so effective in fat burning and boosting health. Lucky for you, this audiobook is here with all the answers, so your search basically ends here.
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The Sirtfood Diet
- Hidden Secrets of Rapid Weight Loss and Healthy Lifestyle by Triggering the Metabolism by Eating Food You Love
- Narrateur(s): Christina Rowsell
- Durée: 3 h et 42 min
- Date de publication: 2020-08-29
- Langue: Anglais
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You are about to discover how exactly you can turn on your skinny gene and leverage on its unique powers to lose weight rapidly and keep it off, for good! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- A Complete Step-by-Step Diet to Lose Weight, Burn Fat, and Live a Healthy Lifestyle Even If You Are Over 50. Follow the 16/8 Method with the Best Recipes for a Meal Prep
- Auteur(s): Amanda Fung
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 18 min
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In this book, you have the best time to discover everything about intermittent fasting. From basics up to effective ways on how you can stay motivated throughout the diet plan, you will get all the necessary information. That way, you will get all the benefits of going through this diet pattern. Intermittent fasting will not only bring positive things to your physical health but also to your overall mental and emotional state.
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Intermittent Fasting for Women
- A Complete Step-by-Step Diet to Lose Weight, Burn Fat, and Live a Healthy Lifestyle Even If You Are Over 50. Follow the 16/8 Method with the Best Recipes for a Meal Prep
- Narrateur(s): Courtney Encheff
- Durée: 3 h et 18 min
- Date de publication: 2020-06-15
- Langue: Anglais
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In this book, you have the best time to discover everything about intermittent fasting. From basics up to effective ways on how you can stay motivated throughout the diet plan, you will get all the necessary information....
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Prix courant: 18,74$ ou 1 crédit
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers. Intuitive eating is a comprehensive approach on how to eat healthy while you still get to eat what you love. After all, we need to feel good about what we eat. Dieting may be a weight-loss method but feeling great about the food you eat is necessary.
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers....
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Plant Based Diet for Beginners
- The Complete Guide to Losing Weight, Increase Your Energy and Start a Healthy Lifestyle with a Vegetable and Natural Diet
- Auteur(s): Karen Viviette
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 40 min
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Fruits and vegetables have, for a long time, been praised and recommended for being an essential part of nutrition. But have you ever wondered what it would be like if you could just go all in into the world of taking plant-based foods? How much more benefit you would derive compared to just adding fruits and vegetables in your diet here and there? If you have, this probably explains your interest in a plant-based diet.
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Plant Based Diet for Beginners
- The Complete Guide to Losing Weight, Increase Your Energy and Start a Healthy Lifestyle with a Vegetable and Natural Diet
- Narrateur(s): Kenzy S. Taha
- Durée: 3 h et 40 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Fruits and vegetables have, for a long time, been praised and recommended for being an essential part of nutrition. But have you ever wondered what it would be like if you could just go all in into the world of taking plant-based foods? Listen to find out more....
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Prix courant: 13,08$ ou 1 crédit
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Intermittent Fasting Guide for Weight Loss
- The Ultimate Beginners Guide for Weight Loss, Heal Your Body, and Live a Healthy Lifestyle While Eating Your Favorite Foods (Includes 5:2 and 16:8 Method)
- Auteur(s): Dorothy Smith PhD
- Narrateur(s): Samantha Novak
- Durée: 2 h et 59 min
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Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year round. Sometimes they couldn't find anything to eat. As a result, humans evolved to be able to function without food for extended periods of time. In fact, fasting from time to time is more natural than always eating three to four (or more) meals per day. When you fast, several things happen in your body on the cellular and molecular level.
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Intermittent Fasting Guide for Weight Loss
- The Ultimate Beginners Guide for Weight Loss, Heal Your Body, and Live a Healthy Lifestyle While Eating Your Favorite Foods (Includes 5:2 and 16:8 Method)
- Narrateur(s): Samantha Novak
- Durée: 2 h et 59 min
- Date de publication: 2020-05-19
- Langue: Anglais
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Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year round. Sometimes they couldn't find anything to eat....
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Emotional and Intuitive Eating - 2 Books in 1
- Workbook to Nourish a Healthy Lifestyle, Far From Excess, Away From Diets and in Respect of Your Body and Your Soul
- Auteur(s): Victoria Lopez
- Narrateur(s): Sam Logsdon, Cassandra Arnold
- Durée: 7 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Have you tried all the fad diets that never seem to give you what you want? Are you keen to discover a new and healthier relationship with food? Are your eating habits preventing you from living a healthy life? When we are unable to control our eating and start to eat all the wrong sorts of food, it can lead to a destructive cycle that is hard to break out of. Things like emotional eating can be a serious health risk and the impact on weight gain and subsequent mental problems cannot be overstated. Dieting isn’t always the answer but there are other solutions.
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Emotional and Intuitive Eating - 2 Books in 1
- Workbook to Nourish a Healthy Lifestyle, Far From Excess, Away From Diets and in Respect of Your Body and Your Soul
- Narrateur(s): Sam Logsdon, Cassandra Arnold
- Durée: 7 h et 3 min
- Date de publication: 2020-04-23
- Langue: Anglais
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When we are unable to control our eating and start to eat all the wrong sorts of food, it can lead to a destructive cycle that is hard to break out of....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Intermittent Fasting for Women
- The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle Through the Process of Autophagy
- Auteur(s): Joanna Greenwood
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
A lot has been said about intermittent fasting and how amazing it is for weight loss, muscle gain, autophagy, and longevity, among other things. The thing is, practicing intermittent fasting will enable you to enjoy all these amazing benefits and some more. However, things are a little bit different when it comes to women. While intermittent fasting is truly beneficial, for you to enjoy the amazing benefits that this way of eating offers, especially if you are a woman, you need to adopt intermittent fasting the right way, otherwise you risk getting undesirable results.
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Intermittent Fasting for Women
- The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle Through the Process of Autophagy
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
- Date de publication: 2020-04-01
- Langue: Anglais
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A lot has been said about intermittent fasting and how amazing it is for weight loss, muscle gain, autophagy, and longevity, among other things. The thing is, practicing intermittent fasting will enable you to enjoy all these amazing benefits and some more....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Mediterranean Diet Meal Prep
- The Complete Guide for a Healthy Lifestyle. Make Your Delicious and Tasty Eating Meal Plan with 50 Original Mediterranean Diet Recipes.
- Auteur(s): Julene Dash
- Narrateur(s): Macey Wilmoth
- Durée: 4 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Would you wish to lose weight, feel fantastic, and look amazing? Then, all you need is this book tagged as the complete guide for a healthy lifestyle. Learn to make your delicious and tasty eating meal plan with 50 original Mediterranean diet recipes. Can the Mediterranean diet excite you with its fantastic tastes? Are you prepared to try out some wonderful recipes? The Mediterranean diet has been hailed as one of the most well-balanced diets from round the world.
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Mediterranean Diet Meal Prep
- The Complete Guide for a Healthy Lifestyle. Make Your Delicious and Tasty Eating Meal Plan with 50 Original Mediterranean Diet Recipes.
- Narrateur(s): Macey Wilmoth
- Durée: 4 h et 2 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Would you wish to lose weight, feel fantastic, and look amazing? Then, all you need is this book tagged as the complete guide for a healthy lifestyle. Learn to make your delicious and tasty eating meal plan with 50 original Mediterranean diet recipes....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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