Healthy Lifestyle
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- Auteur(s): Pathways Press
- Narrateur(s): Josh Daniel
- Durée: 2 h et 56 min
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential. Life as a teenager can be turbulent, but fear not, this guide is here to provide practical advice and proven strategies to overcome obstacles, master time management, ace academics, and make informed financial decisions. Delve into the art of saying no to peer pressure, cultivating meaningful relationships, and navigating the complexities of dating.
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- Narrateur(s): Josh Daniel
- Durée: 2 h et 56 min
- Date de publication: 2023-08-23
- Langue: Anglais
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet Unlocked
- Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It
- Auteur(s): Joseph Matthews
- Narrateur(s): Ash Noble
- Durée: 2 h et 52 min
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If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths.
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Finally an in depth Keto book!!!
- Écrit par Sonilla le 2022-11-01
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Ketogenic Diet Unlocked
- Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It
- Narrateur(s): Ash Noble
- Durée: 2 h et 52 min
- Date de publication: 2022-10-28
- Langue: Anglais
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If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths....
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Prix courant: 8,71$ ou 1 crédit
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How to Become Vegan
- A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
- Auteur(s): Sally Sason
- Narrateur(s): Robyn Green
- Durée: 1 h et 16 min
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Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health. But even though many see the benefits and strive to "become vegan," many give up because they don't know exactly how or believe that it is too hard or inconvenient.
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How to Become Vegan
- A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
- Narrateur(s): Robyn Green
- Durée: 1 h et 16 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Auteur(s): Lionel Simon Brown
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
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Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong, ineffective, and designed to exploit people who do not know better. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu". In this comprehensive keto diet guide, Lionel Simon Brown dispels the myth and exaggerated promises by diet "gurus" looking to exploit gullible individuals and really shows you how the ketogenic diet really works.
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu"....
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Prix courant: 15,10$ ou 1 crédit
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 25 min
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The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 25 min
- Date de publication: 2019-01-02
- Langue: Anglais
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The vegan diet is one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues....
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Fasting Made Easy
- Auteur(s): Don Colbert
- Narrateur(s): Timothy Lundeen
- Durée: 1 h et 59 min
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Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the best sellers Toxic Relief and the Bible Cure series, believes fasting is "a powerful tool for health, cleansing, and spiritual empowerment." In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives.
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Fasting Made Easy
- Narrateur(s): Timothy Lundeen
- Durée: 1 h et 59 min
- Date de publication: 2005-08-12
- Langue: Anglais
- Fasting can provide fantastic health benefits to your whole being....
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Prix courant: 15,14$ ou 1 crédit
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Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle
- Auteur(s): Arthur Scott
- Narrateur(s): Trevor Clinger
- Durée: 2 h
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The only book you need to live the keto lifestyle in 30 days. Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable. Eating healthier, losing weight, and trimming your waistline... no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle is your all-in-one resource for starting and sticking to the ketogenic diet.
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Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle
- Narrateur(s): Trevor Clinger
- Durée: 2 h
- Date de publication: 2018-07-17
- Langue: Anglais
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Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable. No matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds....
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Prix courant: 8,71$ ou 1 crédit
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50 Things to Know About Living a Vegetarian Lifestyle
- 50 Things to Know Healthy Living Series, Book 1
- Auteur(s): Tristan Jan Tizon, 50 Things To Know
- Narrateur(s): Ralph L. Rati
- Durée: 32 min
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The journey to becoming a vegetarian can be a hard one but very rewarding. Knowing what to do is always a must when it comes to a lifestyle change. You can make small changes that can do wonders for your health. With any lifestyle change, there are times that it can be difficult, but having and knowing some tips can help get you through the harder times. This audiobook offers some tips that helped me when I decided to become vegetarian for health reasons. This audiobook gives you information on vegetarian food and a vegetarian diet including where to find protein in a vegetarian diet.
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50 Things to Know About Living a Vegetarian Lifestyle
- 50 Things to Know Healthy Living Series, Book 1
- Narrateur(s): Ralph L. Rati
- Série: 50 Things to Know Healthy Living, Livre 1
- Durée: 32 min
- Date de publication: 2018-06-28
- Langue: Anglais
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The journey to becoming a vegetarian can be a hard one but very rewarding. Knowing what to do is always a must when it comes to a lifestyle change. This audiobook offers some tips that helped me when I decided to undergo a lifestyle change and become a vegetarian for health reasons....
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Prix courant: 4,95$ ou 1 crédit
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Intermittent Fasting for Dummies
- A Lifestyle, Not a Diet!
- Auteur(s): Jack Bateman
- Narrateur(s): Chloe Jacobson
- Durée: 23 min
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A quick and simple introduction to intermittent fasting for dummies. Take a walk through its origins, health benefits, the science behind it, and a template for starting your intermittent fasting journey. This is not a diet book, but simply a guide.
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Intermittent Fasting for Dummies
- A Lifestyle, Not a Diet!
- Narrateur(s): Chloe Jacobson
- Durée: 23 min
- Date de publication: 2021-02-26
- Langue: Anglais
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A quick and simple introduction to intermittent fasting for dummies. Take a walk through its origins, health benefits, the science behind it, and a template for starting your intermittent fasting journey....
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Prix courant: 4,95$ ou 1 crédit
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Real Mediterranean Diet Guide
- Rediscover Health and Flavor with the Authentic Mediterranean Lifestyle
- Auteur(s): Melanie Bernard
- Narrateur(s): Steve King
- Durée: 31 min
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Discover the secrets to a healthier, more vibrant life with the "Real Mediterranean Diet Guide." This audiobook provides an in-depth exploration of the authentic Mediterranean diet, renowned for its delicious flavors and numerous health benefits. Learn about the key ingredients, traditional recipes, and simple meal plans that make this diet a sustainable lifestyle choice. Perfect for anyone looking to improve their well-being through nutritious, flavorful eating habits inspired by the Mediterranean way of life.
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Real Mediterranean Diet Guide
- Rediscover Health and Flavor with the Authentic Mediterranean Lifestyle
- Narrateur(s): Steve King
- Durée: 31 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Discover the secrets to a healthier, more vibrant life with the "Real Mediterranean Diet Guide." This audiobook provides an in-depth exploration of the authentic Mediterranean diet, renowned for its delicious flavors and numerous health benefits.
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Prix courant: 7,00$ ou 1 crédit
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Clean Eating
- Clean Eating Diet Re-charged
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 26 min
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Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature.
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Clean Eating
- Clean Eating Diet Re-charged
- Narrateur(s): Caroline Miller
- Durée: 1 h et 26 min
- Date de publication: 2013-09-27
- Langue: Anglais
- Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Win over Obesity
- Your Comprehensive Guide to Overcoming the Challenges, Transforming Your Lifestyle, and Embarking on a Journey to Lasting Health and Wellness
- Auteur(s): Jean MacLeod
- Narrateur(s): Deedee Ash
- Durée: 41 min
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Embark on a life-altering journey towards a healthier and happier you. This audiobook is your ultimate companion, offering a comprehensive roadmap that empowers you to conquer the challenges of obesity, reshape your lifestyle, and set forth on a transformative path to lasting health and wellness. In a world where health is a cherished asset, battling obesity can feel like an uphill struggle. But fear not – "Win Over Obesity" is here to guide you every step of the way.
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Win over Obesity
- Your Comprehensive Guide to Overcoming the Challenges, Transforming Your Lifestyle, and Embarking on a Journey to Lasting Health and Wellness
- Narrateur(s): Deedee Ash
- Durée: 41 min
- Date de publication: 2024-05-04
- Langue: Anglais
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Embark on a life-altering journey towards a healthier and happier you. This audiobook is your ultimate companion, offering a comprehensive roadmap that empowers you to conquer the challenges of obesity.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Keto Diet for Beginners
- 2021: The Complete Essential Guide to Living the Keto Lifestyle in 2021. Ultimate Ketogenic Tips for Over 50s and Vegans Are Included. (Health and Fitness, Book 1)
- Auteur(s): Ekian Edim
- Narrateur(s): Kat Smith
- Durée: 3 h et 45 min
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The complete essential guide to living the keto lifestyle in 2021. Ketogenic diets are a great option for many people to lose weight. It's very different and enables a dietary person to eat a diet that is made up of foods you may not expect. If you eat a very low level of carbohydrates, your body will become ketogenic diet friendly. What this means is that your body burns energy with fat. How little carbohydrates do you need to eat to get into ketosis? Well, it's different from person to person, and Ekian Edim reveals these differences in his brand new book.
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Keto Diet for Beginners
- 2021: The Complete Essential Guide to Living the Keto Lifestyle in 2021. Ultimate Ketogenic Tips for Over 50s and Vegans Are Included. (Health and Fitness, Book 1)
- Narrateur(s): Kat Smith
- Durée: 3 h et 45 min
- Date de publication: 2021-07-12
- Langue: Anglais
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The complete essential guide to living the keto lifestyle in 2021. Ketogenic diets are a great option for many people to lose weight. It's very different and enables a dietary person to eat a diet that is made up of foods you may not expect....
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Prix courant: 18,74$ ou 1 crédit
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Auteur(s): Scarlett May
- Narrateur(s): Laura Mainella
- Durée: 3 h et 14 min
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What are other benefits of starting a carnivorous diet? Digestion improvement: The carnivore dieters believe that the carnivore diet comes with a whole new perspective in terms of digestion improvement. Mental improvement: Due to the 60 percent fat composition in the brain, the carnivore diet, which contains fats and protein, helps boost the mental capabilities of the mind - thereby creating a spear-like focus and positive mood.
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Carnivore Diet: A Step-by-Step Guide to Lose Weight Safely, Burn Fat and Improve Your Lifestyle with a Carnivorous Meal Plan Diet
- 20 Delicious Recipes Included
- Narrateur(s): Laura Mainella
- Durée: 3 h et 14 min
- Date de publication: 2020-07-10
- Langue: Anglais
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The carnivore diet has been in existence for years. It is a diet that allows only animal protein and products such as meat, eggs, fish, and other specific dairy produce....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- Auteur(s): Dr. Katie King
- Narrateur(s): Maria Leaf
- Durée: 3 h et 29 min
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Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip. Most barely find time to relax, so dieting and exercise can be a tough proposition and yet they do not bear results. Women take on excruciating dieting schedules but end up gaining more weight eventually. Even after sweating in the gym for hours and months, no significant loss in belly fat or weight is noticeable.
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Intermittent Fasting for Women
- A Beginner’s Complete and Easy Intermittent Fasting Guide for Weight Loss, Slow Aging & Fit Lifestyle Through Metabolic ... with Tips that Hollywood Stars Follow!
- Narrateur(s): Maria Leaf
- Durée: 3 h et 29 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Weight loss has become a universal desire, one that is luring most the people. In this fast-paced life, the competition has got our lives under the grip....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Auteur(s): Amy Cook
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 17 min
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you. Containing a breakdown of the keto diet, the countless health benefits, as well as a ton of delicious recipes and a 30-day meal plan to kickstart your dieting success, this audiobook is our ticket to a healthier life. So if you’re looking for a brilliant way to boost your well-being and succeed with the keto diet, then this is the audiobook for you!
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Keto Diet for Beginners 2020
- All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
- Narrateur(s): Nicole Tolentino
- Durée: 3 h et 17 min
- Date de publication: 2020-05-26
- Langue: Anglais
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Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet and Intermittent Fasting for Beginners
- Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
- Auteur(s): Amy J. Cook
- Narrateur(s): Sally Thompson
- Durée: 3 h et 23 min
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This new and revolutionary combination of two proven diets will change your life!
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Keto Diet and Intermittent Fasting for Beginners
- Your New 21-Day Meal Plan to Lose Weight, Heal Your Body and Nourish Your Mind. Be More Confident and Stronger by Living a Ketogenic Lifestyle Now!
- Narrateur(s): Sally Thompson
- Durée: 3 h et 23 min
- Date de publication: 2020-04-20
- Langue: Anglais
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This new and revolutionary combination of two proven diets will change your life....
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Prix courant: 18,74$ ou 1 crédit
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Auteur(s): Sam Kuma
- Narrateur(s): Holly Slaughter, Kathyrn Moore
- Durée: 3 h et 3 min
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This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey! This book is full of ketogenic diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks, and last, but not least, desserts!
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Keto Diet for Beginners Box Set
- Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
- Narrateur(s): Holly Slaughter, Kathyrn Moore
- Durée: 3 h et 3 min
- Date de publication: 2020-04-01
- Langue: Anglais
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This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Auteur(s): Sandy Johnson
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet. Why is this necessary? the simple reason is that your body needs to go into Ketosis. Ketosis is a metabolic condition where your body stops utilizing glucose and instead breaks down fats within the body to generate energy. Think of it as a form of fasting, except in this case, you are still eating food.
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Keto Diet for Beginners
- Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
- Narrateur(s): Dylan Megowan
- Durée: 3 h et 23 min
- Date de publication: 2020-03-25
- Langue: Anglais
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There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Intermittent Fasting Weight Loss Magic
- Men and Women, You're One Simple Lifestyle Shift Away from Your Dream Body
- Auteur(s): George King
- Narrateur(s): Chris Clyde
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
The reason I say intermittent fasting is magic is because of the amazing health and weight-loss benefits you’ll get to experience when doing intermittent fasting. This audiobook took me more than a year to create, and it will show you everything you need to make this simple lifestyle shift, enjoy amazing health benefits, and a whole lot more!
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The Intermittent Fasting Weight Loss Magic
- Men and Women, You're One Simple Lifestyle Shift Away from Your Dream Body
- Narrateur(s): Chris Clyde
- Durée: 3 h et 16 min
- Date de publication: 2020-03-24
- Langue: Anglais
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The reason I say intermittent fasting is magic is because of the amazing health and weight-loss benefits you’ll get to experience when doing intermittent fasting. This audiobook will show you everything you need to make this simple lifestyle shift and enjoy amazing health benefits....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,12$ ou 1 crédit
Prix réduit: 15,12$ ou 1 crédit
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