Healthy Lifestyle
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Intermittent Fasting and Keto Diet
- A Key Guide to Leading a Healthy and Fit Lifestyle
- Auteur(s): HR A
- Narrateur(s): Kelly Rhodes
- Durée: 44 min
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The first section gives a brief introduction about the need to exercise Intermittent fasting. It supports the claims that intermittent fasting has on the human body by giving reasonable explanations and citing of experiments and resources. It also states the several benefits intermittent fasting has on the human mind, body, and development.
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Intermittent Fasting and Keto Diet
- A Key Guide to Leading a Healthy and Fit Lifestyle
- Narrateur(s): Kelly Rhodes
- Durée: 44 min
- Date de publication: 2021-05-10
- Langue: Anglais
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The first section gives a brief introduction about the need to exercise Intermittent fasting. It supports the claims that intermittent fasting has on the human body by giving reasonable explanations and citing of experiments and resources....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Ketogenic Diet Advanced Cookbook for Beginners
- Keto Diet Plan for Weightloss, Healthy Living, Lifestyle and Delicious Recipes
- Auteur(s): Emily Jones
- Narrateur(s): Jon Helton
- Durée: 51 min
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Perhaps you're thinking, this is just another keto diet audiobook. No, it's not just another one. This is written specifically with you in mind. This audiobook will serve not just as an introduction to the world of keto; it is written with the beginner and advanced in mind to communicate the importance of keto and show the freedom and result with keto diets. This audiobook has all you need to lose weight, improve your lifesyle and health, and build that body you've always dreamt of.
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The Ketogenic Diet Advanced Cookbook for Beginners
- Keto Diet Plan for Weightloss, Healthy Living, Lifestyle and Delicious Recipes
- Narrateur(s): Jon Helton
- Durée: 51 min
- Date de publication: 2020-06-25
- Langue: Anglais
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Perhaps you're thinking, this is just another keto diet audiobook. No, it's not just another one. This is written specifically with you in mind. This audiobook will serve not just as an introduction to the world of keto; it is written with the beginner and advanced in mind....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Mediterranean Diet and Lifestyle
- Cultivating Wellness through Mediterranean Cuisine and Culture
- Auteur(s): Deanna McClure
- Narrateur(s): Steve King
- Durée: 34 min
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Embark on a journey to better health with "Mediterranean Diet and Lifestyle." This audiobook provides an in-depth exploration of the Mediterranean way of living, renowned for its delicious cuisine and numerous health benefits. Discover the key components of the Mediterranean diet, practical tips for meal planning, and the importance of physical activity and social connections. Perfect for anyone looking to improve their well-being and embrace a balanced, fulfilling lifestyle. Listen and transform your health with the timeless wisdom of the Mediterranean.
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Mediterranean Diet and Lifestyle
- Cultivating Wellness through Mediterranean Cuisine and Culture
- Narrateur(s): Steve King
- Durée: 34 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Embark on a journey to better health with "Mediterranean Diet and Lifestyle." This audiobook provides an in-depth exploration of the Mediterranean way of living, renowned for its delicious cuisine and numerous health benefits.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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The 1 System
- A Lifestyle Diet (Introduction)
- Auteur(s): Steven Fowler
- Narrateur(s): Jo Osman
- Durée: 1 h et 44 min
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The 1 system's tactics, tips, tools, and tricks are designed to assist followers beyond those offered by common, short-term diet plans and programs that encourage eating commercially prepared weight loss food or methods requiring convening with others who use situational support to remain on the program.
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The 1 System
- A Lifestyle Diet (Introduction)
- Narrateur(s): Jo Osman
- Durée: 1 h et 44 min
- Date de publication: 2020-06-25
- Langue: Anglais
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The 1 system's tactics, tips, tools, and tricks are designed to assist followers beyond those offered by common, short-term diet plans and programs that encourage eating commercially prepared weight loss food or methods requiring convening with others to remain on the program....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Principles of the Livefree Lifestyle - Volume 1
- A Practical Guide to Self-Awareness, Healthy Relationships, Cultivating Success, and Making a Difference
- Auteur(s): Jerry ThompSon
- Narrateur(s): Jerry A ThompSon
- Durée: 2 h et 37 min
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In Principles of the Livefree Lifestyle - Volume 1, you'll embark on a transformative journey that will empower you to live life on your terms. Drawing from my own life-changing experience, I'll guide you toward a joyful, healthier existence where you can seize every opportunity and make a real impact on the world around you.
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Principles of the Livefree Lifestyle - Volume 1
- A Practical Guide to Self-Awareness, Healthy Relationships, Cultivating Success, and Making a Difference
- Narrateur(s): Jerry A ThompSon
- Durée: 2 h et 37 min
- Date de publication: 2023-12-16
- Langue: Anglais
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In Principles of the Livefree Lifestyle - Volume 1, you'll embark on a transformative journey that will empower you to live life on your terms....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mediterranean Harmony Bundle, 2 in 1 Bundle
- Real Mediterranean Diet and Mediterranean Diet and Lifestyle
- Auteur(s): Melanie Bernard, Deanna McClure
- Narrateur(s): Steve King
- Durée: 1 h et 6 min
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Immerse yourself in the heart-healthy and delicious world of the Mediterranean with the Mediterranean Harmony Bundle. This comprehensive 2-in-1 audiobook collection includes Real Mediterranean Diet and Mediterranean Diet and Lifestyle, offering you an insightful guide to adopting one of the healthiest diets in the world. Whether you’re looking to improve your eating habits, enhance your overall health, or embrace a vibrant and fulfilling lifestyle, this bundle provides the knowledge and tools to help you make lasting changes.
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Mediterranean Harmony Bundle, 2 in 1 Bundle
- Real Mediterranean Diet and Mediterranean Diet and Lifestyle
- Narrateur(s): Steve King
- Durée: 1 h et 6 min
- Date de publication: 2024-07-01
- Langue: Anglais
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Immerse yourself in the heart-healthy and delicious world of the Mediterranean with the Mediterranean Harmony Bundle. This comprehensive 2-in-1 audiobook collection includes Real Mediterranean Diet and Mediterranean Diet and Lifestyle.
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Alkaline Ketogenic Lifestyle for Massive Weight Loss
- Eat Your Way to Unstoppable Energy and a Sexy, Healthy Body Without Feeling Bored or Deprived! (Alkaline Keto Diet, Book 6)
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 2 h et 35 min
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Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off, once and for all, without feeling deprived! Say good-bye to stress and overwhelm, confusion, boredom, hunger, and lack of motivation. Instead, switch to an alkaline keto lifestyle and give your body what it needs to start losing weight, almost on autopilot!
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Alkaline Ketogenic Lifestyle for Massive Weight Loss
- Eat Your Way to Unstoppable Energy and a Sexy, Healthy Body Without Feeling Bored or Deprived! (Alkaline Keto Diet, Book 6)
- Narrateur(s): Bo Morgan
- Série: Alkaline Keto Diet, Livre 6
- Durée: 2 h et 35 min
- Date de publication: 2020-06-12
- Langue: Anglais
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Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off, once and for all, without feeling deprived! Say good-bye to stress and overwhelm, confusion, boredom, hunger, and lack of motivation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fitness Lifestyle: 5 Practices to Stop Fitting Exercise into a Busy Life and Start Getting Fit for Healthy Living
- Auteur(s): Nick Cicerchi
- Narrateur(s): Donny Baarns
- Durée: 1 h et 45 min
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Do your boss or others at work look out of shape, negative and dejected? Do you stop to think about your own health and wellness, and ask "Is this where I’m headed?” Do you see others living uninspired, unmotivated lives and wonder if this is the way things have to be? Maybe you have neglected the health and fitness of your own body and are afraid you cannot get things under control. Well, YOU CAN.
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Fitness Lifestyle: 5 Practices to Stop Fitting Exercise into a Busy Life and Start Getting Fit for Healthy Living
- Narrateur(s): Donny Baarns
- Durée: 1 h et 45 min
- Date de publication: 2015-01-09
- Langue: Anglais
- Do your boss or others at work look out of shape, negative and dejected....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Psychovampire
- Über den positiven Umgang mit Energieräubern
- Auteur(s): Connie Voigt, Hamid Peseschkian
- Narrateur(s): Andreas Herrler
- Durée: 3 h et 54 min
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Ein AHA-Erlebnis für den Alltag! Manchmal reicht der bloße Gedanke an eine Person, um sich völlig ausgelaugt zu fühlen. Der Chef, die Freundin oder ein Verwandter rauben uns jegliche Energie. Das Konzept der Psychovampire hilft beim Umgang mit diesen Zeitgenossen. Mit einem Augenzwinkern spüren die Autoren dem Phänomen des Psychovampirs nach. Anhand von Beispielen aus dem Alltag und der Arbeitswelt entlarven sie verschiedene Vampir-Typen. Praktische Methoden zeigen auf, wie man sich gegen diese wehrt und negative Einflüsse ins positive wendet.
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Psychovampire
- Über den positiven Umgang mit Energieräubern
- Narrateur(s): Andreas Herrler
- Durée: 3 h et 54 min
- Date de publication: 2018-11-29
- Langue: Allemand
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Ein AHA-Erlebnis für den Alltag! Manchmal reicht der bloße Gedanke an eine Person, um sich völlig ausgelaugt zu fühlen. Der Chef, die Freundin...
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Prix courant: 12,89$ ou 1 crédit
Prix réduit: 12,89$ ou 1 crédit
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Ketogenic Diet Guide for Beginners
- Easy Weight Loss with Plans and Recipes
- Auteur(s): Sydney Foster
- Narrateur(s): Tiffany Marz
- Durée: 3 h et 31 min
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Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Then Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes can help! You’ll learn everything you need to know about the ketogenic diet. This audiobook walks you through how to prepare your home for your lifestyle change, what changes you’ll need to make other than your diet, and how to start the ketogenic diet.
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Ketogenic Diet Guide for Beginners
- Easy Weight Loss with Plans and Recipes
- Narrateur(s): Tiffany Marz
- Durée: 3 h et 31 min
- Date de publication: 2018-03-01
- Langue: Anglais
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Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Obesity Weight Loss
- Sedentary Life Style: Lose Weight, Be Happy, Become Healthy & Gain Self-Esteem Back
- Auteur(s): Jenifer Cruz
- Narrateur(s): Libby Baker
- Durée: 46 min
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Do you want to lose weight? Are you frustrated, tired, and just have low self-esteem? Take control of your life and start shedding those unwanted pounds in no time! No fluff! We go straight to the point and underlying root causes. You don't need expensive gym memberships, personal trainers, or buy some magic pill/equipment that some infomercial sells you. You just need the right knowledge, health strategies, and positive mind set!
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Obesity Weight Loss
- Sedentary Life Style: Lose Weight, Be Happy, Become Healthy & Gain Self-Esteem Back
- Narrateur(s): Libby Baker
- Durée: 46 min
- Date de publication: 2017-08-23
- Langue: Anglais
- Do you want to lose weight? Are you frustrated, tired, and just have low self-esteem? Take control of your life and start shedding those unwanted pounds in no time....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Paleo Diet: Lose Weight and Get Healthy with This Proven Lifestyle System
- Auteur(s): Timothy Moore
- Narrateur(s): John Hays
- Durée: 41 min
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The paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong, and energetic! This book contains proven steps and strategies on how to live the paleo lifestyle. In the prehistoric period, people consumed organic, naturally grown food. They gathered wild fruits and vegetables, hunted free-ranging animal meat, drank mostly water, and supplemented their diets with nuts and seeds. This kind of lifestyle brought loads of benefits to one’s health. Truly, those who live before did not suffer from hypertension, cancer, and diabetes, among others.
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Paleo Diet: Lose Weight and Get Healthy with This Proven Lifestyle System
- Narrateur(s): John Hays
- Durée: 41 min
- Date de publication: 2018-07-31
- Langue: Anglais
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The paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong, and energetic....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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The Assembly
- Intermittent Fasting & the Keto Diet: Condensing the Information So You Don’t Have To | Know What's Real & What's Not | Health, Fitness, & Lifestyle
- Auteur(s): Dean V. Ryker
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 10 min
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More than 40 intermittent fasting studies confirm significant reductions in body weight and fat mass. Additionally, 94 percent of people who commit to the keto diet experience positive changes in their health immediately after they try it out. Do you want to be part of these statistics?
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The Assembly
- Intermittent Fasting & the Keto Diet: Condensing the Information So You Don’t Have To | Know What's Real & What's Not | Health, Fitness, & Lifestyle
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 10 min
- Date de publication: 2022-10-28
- Langue: Anglais
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More than 40 intermittent fasting studies confirm significant reductions in body weight and fat mass. Additionally, 94 percent of people who commit to the keto diet experience positive changes in their health immediately after they try it out....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Your Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living a Keto Lifestyle
- Auteur(s): Tom Bey
- Narrateur(s): Megan Meyer
- Durée: 3 h et 48 min
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In addition to exploring the science behind a keto diet, the book goes on to inspect the changes manifested in an individual on a keto diet during the initial weeks. The book also serves as a guide to sorting out macronutrients and shopping for a keto diet. The book discusses various advantages and disadvantages of the diet, while offering techniques to limit the consequences. The book offers an insight into the different kinds of keto diets, and sets aside three whole chapters for a wide variety of keto-friendly recipes.
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Your Complete Ketogenic Diet for Beginners
- Your Essential Guide to Living a Keto Lifestyle
- Narrateur(s): Megan Meyer
- Durée: 3 h et 48 min
- Date de publication: 2022-08-09
- Langue: Anglais
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In addition to exploring the science behind a keto diet, the book goes on to inspect the changes manifested in an individual on a keto diet during the initial weeks. The book also serves as a guide to sorting out macronutrients and shopping for a keto diet....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Lose Weight Happy
- 18 Tips for a Happier Weight Loss Lifestyle
- Auteur(s): Luke Booth
- Narrateur(s): Nathan Chatelier
- Durée: 1 h et 51 min
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Condensed into just one hour and 50 minutes of run time, Lose Weight Happy is bursting with information and advice that will allow you to develop a lifestyle that will not just facilitate weight loss, but a lifestyle you will be happy to commit once you have achieved your weight loss goals. What works for one person, may not work for another. That's why Lose Weight Happy adopts a person-centred approach to allow you to experiment with different lifestyle choices that are tailor made for you.
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Lose Weight Happy
- 18 Tips for a Happier Weight Loss Lifestyle
- Narrateur(s): Nathan Chatelier
- Durée: 1 h et 51 min
- Date de publication: 2023-10-06
- Langue: Anglais
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Condensed into just one hour and 50 minutes of run time, Lose Weight Happy is bursting with information and advice that will allow you to develop a lifestyle that will not just facilitate weight loss, but a lifestyle you will be happy to commit once you have achieved your weight loss goals....
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Prix courant: 8,71$ ou 1 crédit
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Powerful Healthy Habits
- Fight Aging and Illness One Habit at a Time
- Auteur(s): Amy Shine
- Narrateur(s): Melli Achna
- Durée: 3 h et 9 min
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Powerful, Healthy Habits is a comprehensive guide that empowers you to take charge of your health and well-being. In this book, you will explore the true essence of being healthy, defying conventional scales, and embracing a holistic approach to fitness aligned with your values and goals.
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Powerful Healthy Habits
- Fight Aging and Illness One Habit at a Time
- Narrateur(s): Melli Achna
- Durée: 3 h et 9 min
- Date de publication: 2023-09-21
- Langue: Anglais
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Powerful, Healthy Habits is a comprehensive guide that empowers you to take charge of your health and well-being. In this book, you will explore the true essence of being healthy, defying conventional scales, and embracing a holistic approach to fitness aligned with your values and goals....
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Prix courant: 18,74$ ou 1 crédit
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Letters to a New Vegan
- Words to Inform, Inspire, and Support a Vegan Lifestyle
- Auteur(s): Lantern Publishing & Media
- Narrateur(s): Eunice Wong
- Durée: 3 h et 7 min
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In the spirit of Rainer Maria Rilke’s Letters to a Young Poet and conceived of as a modern-day vade mecum, Letters to a New Vegan consists of 32 humorous, evocative, spirited, and even tender epistles offering advice, counsel, and inspiration from activists and leaders who’ve followed the vegan path for years.
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Letters to a New Vegan
- Words to Inform, Inspire, and Support a Vegan Lifestyle
- Narrateur(s): Eunice Wong
- Durée: 3 h et 7 min
- Date de publication: 2021-06-03
- Langue: Anglais
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Letters to a New Vegan consists of 32 humorous, evocative, spirited, and even tender epistles offering advice, counsel, and inspiration from activists and leaders who’ve followed the vegan path for years....
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Prix courant: 18,74$ ou 1 crédit
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How to Keto Diet for Beginners 2021
- 70 Easy and Irresistible Recipes for Weight Loss and a Healthier Lifestyle
- Auteur(s): Benny Maru
- Narrateur(s): Joshua Nadin
- Durée: 2 h et 3 min
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Have you ever wanted to try keto dieting but thought it was too complicated? Or do you wish to attain a healthier lifestyle without the hassle of long preparation, cooking difficulties, and flavorless meals? This keto diet cookbook contains over 70 meals that are both easy to prepare and delicious to eat. This cookbook welcomes and carefully introduces the world of ketogenic dieting and its amazing benefits for better health to beginners.
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How to Keto Diet for Beginners 2021
- 70 Easy and Irresistible Recipes for Weight Loss and a Healthier Lifestyle
- Narrateur(s): Joshua Nadin
- Durée: 2 h et 3 min
- Date de publication: 2021-04-28
- Langue: Anglais
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This keto diet cookbook contains over 70 meals that are both easy to prepare and delicious to eat. This cookbook welcomes and carefully introduces the world of ketogenic dieting and its amazing benefits for better health to beginners....
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- Auteur(s): Sheila Lee
- Narrateur(s): Jennifer Hosten
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body.
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- Narrateur(s): Jennifer Hosten
- Durée: 3 h et 38 min
- Date de publication: 2020-04-14
- Langue: Anglais
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits, great food, and a substantial amount of benefits, and it has been proven to help lose weight faster and achieve several other benefits. In this audiobook you'll learn everything you need to know to lose weight, improve your overall health, and experience the countless benefits of the Mediterranean lifestyle.
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 13 min
- Date de publication: 2018-07-10
- Langue: Anglais
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits and great food....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
-