Healthy Lifestyle
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Definitive Guide to Ketogenic Dieting Lifestyle: The Beginners Definitive Guide to Keto
- Auteur(s): Natalie Tobin
- Narrateur(s): Natalie Tobin
- Durée: 1 h et 54 min
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In this audiobook, you will learn all about keto and the way of life to achieving ketosis safely. Including explanations of everything you will need to know to be successful: Eating clean vs. dirty keto, ketones vs. ketosis vs. ketogenic and what they mean, what to avoid and what to eat, calculating macros, and much more.
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Definitive Guide to Ketogenic Dieting Lifestyle: The Beginners Definitive Guide to Keto
- Narrateur(s): Natalie Tobin
- Durée: 1 h et 54 min
- Date de publication: 2022-02-10
- Langue: Anglais
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In this audiobook, you will learn all about keto and the way of life to achieving ketosis safely. Including explanations of everything you will need to know to be successful....
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Prix courant: 8,71$ ou 1 crédit
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Auteur(s): Carlos Cuauhtémoc Sánchez
- Narrateur(s): Erika Ugalde
- Durée: 3 h et 30 min
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Narrateur(s): Erika Ugalde
- Durée: 3 h et 30 min
- Date de publication: 2019-07-25
- Langue: Espagnol
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle
- Meal Plans with Delicious High Protein Recipes
- Auteur(s): Jacob Torres
- Narrateur(s): Yeow
- Durée: 3 h et 48 min
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One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry. However, the stereotypical keto diet mostly revolves around animal products such as bacon, butter, and full-fat dairy. But…what if you want to reap the benefits of the keto diet without being cruel to animals? Is this even possible? Fortunately, keto is not all about bacon!
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Vegan Keto Diet: The Right Diet to Change Your Body and Lose Weight Following a 100% Vegan Lifestyle
- Meal Plans with Delicious High Protein Recipes
- Narrateur(s): Yeow
- Durée: 3 h et 48 min
- Date de publication: 2020-06-15
- Langue: Anglais
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One of the problems with the typical Western diet is an unhealthy abundance of carbohydrates. The keto diet, with its focus on fat and protein, helps our body take a break from carbs and fix its metabolism and brain biochemistry....
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Prix courant: 18,74$ ou 1 crédit
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The Ultimate Keto Diet
- The Essential Step-by-Step Guide to Cleanse Your Body, Burn Fat and Live the Keto Lifestyle
- Auteur(s): David Scott Kingston
- Narrateur(s): Harry Deacon
- Durée: 3 h et 49 min
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The Ultimate Keto Diet gives you a standardized plan on how to continue a ketogenic diet. You will be shown the many advantages of ketogenic diet, as well as actionable knowledge that will pave the way for you to experience long-lasting weight loss, inches of reduction in overall body size, and better mood.
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The Ultimate Keto Diet
- The Essential Step-by-Step Guide to Cleanse Your Body, Burn Fat and Live the Keto Lifestyle
- Narrateur(s): Harry Deacon
- Durée: 3 h et 49 min
- Date de publication: 2020-04-20
- Langue: Anglais
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The Ultimate Keto Diet shows you the many advantages of ketogenic diet, as well as actionable knowledge that will pave the way for you to experience long-lasting weight loss, inches of reduction in overall body size, and better mood....
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Prix courant: 18,74$ ou 1 crédit
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- Auteur(s): Sheila Lee
- Narrateur(s): Jennifer Hosten
- Durée: 3 h et 38 min
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body.
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- Narrateur(s): Jennifer Hosten
- Durée: 3 h et 38 min
- Date de publication: 2020-04-14
- Langue: Anglais
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....
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The Complete Ketogenic Diet for Beginners
- The New Essential Beginner's Guide to a Perfect Keto Diet for Weight Loss and Living a Keto Lifestyle
- Auteur(s): Amanda Ty
- Narrateur(s): Katrina Joyner
- Durée: 3 h et 18 min
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Do you want to lose weight while still enjoying your favorite foods? The ketogenic diet is an established player in the real of low-carbohydrate diets and has led to many happy dieters. It takes a simple formula of low-carb, no sugar, and no refined foods to drive health excellence. That, in addition with an emphasis on whole foods has solidified the diet as part of a healthy lifestyle. Keto is ideal for people looking to lose weight as well. The magical properties of ketosis can jump start your own body’s fat burning capabilities so that you don’t have to do all the work.
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The Complete Ketogenic Diet for Beginners
- The New Essential Beginner's Guide to a Perfect Keto Diet for Weight Loss and Living a Keto Lifestyle
- Narrateur(s): Katrina Joyner
- Durée: 3 h et 18 min
- Date de publication: 2019-10-11
- Langue: Anglais
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Do you want to lose weight while still enjoying your favorite foods? The ketogenic diet is an established player in the real of low-carbohydrate diets and has led to many happy dieters. It takes a simple formula of low-carb, no sugar, and no refined foods to drive health excellence....
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Prix courant: 18,74$ ou 1 crédit
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Keto Reset
- How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
- Auteur(s): Aiden Winters
- Narrateur(s): Christopher Lawson
- Durée: 3 h
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How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it...If you’ve done your research, you will already have discovered that the answer is choosing the ketogenic diet. A ketogenic diet is as much a lifestyle choice as being vegetarian or vegan. The ketogenic diet doesn´t mess with your health and saves you from the notorious yo-yo effect.
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Keto Reset
- How to Reset Your Body, Lose Weight and Achieve Clarity of Mind While Living the Ketogenic Diet Lifestyle
- Narrateur(s): Christopher Lawson
- Durée: 3 h
- Date de publication: 2019-07-23
- Langue: Anglais
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How to heal yourself when you hit a low with your health and a high with your weight. By now almost everyone suffers from chronic inflammation in the body based on the foods we eat and the lifestyle we live. But this shouldn´t be the case and there is something you can do about it....
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Prix courant: 18,74$ ou 1 crédit
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The Obvious Diet
- Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle
- Auteur(s): Ed Victor
- Narrateur(s): Dan Cashman
- Durée: 3 h et 44 min
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Bon vivant Ed Victor, premier literary agent to some of the world’s most popular authors (Jack Higgins, Anne Robinson, Nigella Lawson…to name but a few), gained 30 pounds after a little too much of the good life at banquets, parties, and fine restaurants. Knowing that the only way he could diet was to devise his own regimen and with tips from friends, he lost the weight he gained and then some. Here he reveals hints, advice and recipes for weight loss that will inspire you with a whole new look at dieting.
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The Obvious Diet
- Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle
- Narrateur(s): Dan Cashman
- Durée: 3 h et 44 min
- Date de publication: 2012-04-24
- Langue: Anglais
- Bon vivant Ed Victor, premier literary agent to some of the world’s most popular authors, gained 30 pounds after a little too much of the good life at banquets, parties, and fine restaurants....
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Prix courant: 21,09$ ou 1 crédit
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Habits of a Healthy Person
- Excellent Habits for the Ideal Lifestyle and Stability
- Auteur(s): Chad Nicholson
- Narrateur(s): Joseph Crocco
- Durée: 44 min
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Habits of a Healthy Person consist of habits for a healthy person. Eating a variety of foods, getting enough sleep, being physically active, practicing stress management, and limiting alcohol are good examples but in this book, I am letting you know that eating well, getting enough sleep, and staying active are not all the important steps for good health.
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Habits of a Healthy Person
- Excellent Habits for the Ideal Lifestyle and Stability
- Narrateur(s): Joseph Crocco
- Durée: 44 min
- Date de publication: 2022-05-06
- Langue: Anglais
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Habits of a Healthy Person consist of habits for a healthy person. Eating a variety of foods, getting enough sleep, being physically active, practicing stress management, and limiting alcohol are good examples....
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Prix courant: 4,95$ ou 1 crédit
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Simple Steps to Success: Maintaining a Healthy Lifestyle and Healthy Relationships
- Strategies for Your Everyday Life from Building Happy and Healthy Relationships to Creating Successful Workout Routines and Being a Better Version of Yourself!
- Auteur(s): Anthony Walcott
- Narrateur(s): Sue Gill
- Durée: 22 min
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Are you looking for an all-around guide to being successful? This short but to the point audiobook covers all of your bases from being a successful entrepreneur to developing workout routines that work. Simple Steps to Success is a must listen if you need to energize or recharge your career!
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Simple Steps to Success: Maintaining a Healthy Lifestyle and Healthy Relationships
- Strategies for Your Everyday Life from Building Happy and Healthy Relationships to Creating Successful Workout Routines and Being a Better Version of Yourself!
- Narrateur(s): Sue Gill
- Durée: 22 min
- Date de publication: 2021-04-21
- Langue: Anglais
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Are you looking for an all-around guide to being successful? This short but to the point audiobook covers all of your bases from being a successful entrepreneur to developing workout routines that work....
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Prix courant: 4,95$ ou 1 crédit
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Estilo de vida saludable contra el cáncer 1ra Edición [Healthy Lifestyle Against Cancer, First edition]
- Conviértete en un sobreviviente de cáncer, un enfoque nutricional y mental
- Auteur(s): Amie Armstrong
- Narrateur(s): Simone Fojgiel
- Durée: 48 min
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Cáncer. Es una de esas palabras que causa mucho miedo en los corazones de las personas a quienes se les ha dicho que las tienen y de las personas que las aman. Y por una buena razón: muchas personas murieron de cáncer y murieron en agonía y sufrimiento. Es una de las peores formas de abandonar este mundo y, como tal, la Gran C cobra mucha importancia y provoca mucho miedo en los corazones de muchas personas, incluso de quienes no la tienen. Quiero decirte que el cáncer no es tan aterrador como puedes pensar.
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Estilo de vida saludable contra el cáncer 1ra Edición [Healthy Lifestyle Against Cancer, First edition]
- Conviértete en un sobreviviente de cáncer, un enfoque nutricional y mental
- Narrateur(s): Simone Fojgiel
- Durée: 48 min
- Date de publication: 2018-12-04
- Langue: Espagnol
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Cáncer. Es una de esas palabras que causa mucho miedo en los corazones de las personas a quienes se les ha dicho que las tienen y de las personas que las aman. Y por una buena razón: muchas personas murieron de cáncer y murieron en agonía y sufrimiento....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Meal Prep
- The Beginner's Guide to Meal Prep for Weight Loss and Building Muscle, Live a Healthy Lifestyle While Saving Time and Money with These Quick and Easy Recipes, Tips and Tricks
- Auteur(s): Mick Kremling
- Narrateur(s): Michael Szymanski
- Durée: 42 min
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Meal Prep is a lifestyle. It is the conscious decision to drastically improve your health, save tons of time and money, and a great starting point to implement self-discipline in your life that will carry over into many other areas. For those looking for a body transformation, there is no better or faster method to achieve your dream physique. It's going to take work, but nothing good comes easy. If it did, everybody would do it! Meal Prep is all about putting a little time and work in at one time, so we can accurately and efficiently track and reach our goals.
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Meal Prep
- The Beginner's Guide to Meal Prep for Weight Loss and Building Muscle, Live a Healthy Lifestyle While Saving Time and Money with These Quick and Easy Recipes, Tips and Tricks
- Narrateur(s): Michael Szymanski
- Durée: 42 min
- Date de publication: 2016-08-19
- Langue: Anglais
- Reach your goals sooner while saving tons of money and time with Meal Prep. Don't wait any longer, start your journey to a healthy lifestyle now!....
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Prix courant: 5,22$ ou 1 crédit
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Empath: 3 in 1 Comprehensive Value Guide - Your Essential Practical Guide to Regain Confidence, Emotional Healing, Empowered Relationships and Living the Empath Lifestyle
- Auteur(s): Maya Bennett
- Narrateur(s): Bea Lovell
- Durée: 6 h et 33 min
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Have you ever experience walking into a meeting or a room where you notice strange vibes that are uncommon, perhaps a tense mood, or sense that something is going to happen? You are not alone and many others like you have this “special gift” but only a few aware what is it. Some start to practice and master this gift to lead a satisfying empath lifestyle and empower their relationships with others. As a empath or highly sensitive person, you have the gifts of empathy, sensitivity, compassion, and you are usually far more creative than others.
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Empath: 3 in 1 Comprehensive Value Guide - Your Essential Practical Guide to Regain Confidence, Emotional Healing, Empowered Relationships and Living the Empath Lifestyle
- Narrateur(s): Bea Lovell
- Durée: 6 h et 33 min
- Date de publication: 2018-04-09
- Langue: Anglais
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Have you ever experience walking into a meeting or a room where you notice strange vibes that are uncommon, perhaps a tense mood, or sense that something is going to happen? You are not alone and many others like you have this “special gift” but only a few aware what is it....
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Prix courant: 25,00$ ou 1 crédit
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God's Healthy Laws
- "Mamma, Why Do People Get Sick?"
- Auteur(s): Gina Jenkins
- Narrateur(s): Mandy Grant-Grierson
- Durée: 22 min
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In this heartwarming children's book, a curious little girl asks her mom why people get sick. Together, they take the day to explore the eight principles that can keep their bodies strong and healthy, such as drinking water, eating nutritious food, getting enough rest, and exercising.
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God's Healthy Laws
- "Mamma, Why Do People Get Sick?"
- Narrateur(s): Mandy Grant-Grierson
- Durée: 22 min
- Date de publication: 2024-01-31
- Langue: Anglais
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In this heartwarming children's book, a curious little girl asks her mom why people get sick. Together, they take the day to explore the eight principles that can keep their bodies strong and healthy, such as drinking water, eating nutritious food, getting enough rest, and exercising....
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- Auteur(s): Pathways Press
- Narrateur(s): Josh Daniel
- Durée: 2 h et 56 min
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential. Life as a teenager can be turbulent, but fear not, this guide is here to provide practical advice and proven strategies to overcome obstacles, master time management, ace academics, and make informed financial decisions. Delve into the art of saying no to peer pressure, cultivating meaningful relationships, and navigating the complexities of dating.
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Life Skills for Teenage Boys
- Advice on Being More Confident, Dating, Managing Your Money, Dealing with Peer Pressure, Healthy Relationships, and Other Skills (Life Skills Series, Book 2)
- Narrateur(s): Josh Daniel
- Durée: 2 h et 56 min
- Date de publication: 2023-08-23
- Langue: Anglais
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Embark on a life-transforming journey with Life Skills for Teenage Boys, an inspiring and comprehensive audiobook that empowers young men to navigate the challenges of adolescence and embrace their full potential....
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Ketogenic Diet Unlocked
- Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It
- Auteur(s): Joseph Matthews
- Narrateur(s): Ash Noble
- Durée: 2 h et 52 min
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If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths.
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Finally an in depth Keto book!!!
- Écrit par Sonilla le 2022-11-01
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Ketogenic Diet Unlocked
- Integrating Keto into Your Lifestyle by First Understanding the Benefits, Limitations, and Commitments that Come with It
- Narrateur(s): Ash Noble
- Durée: 2 h et 52 min
- Date de publication: 2022-10-28
- Langue: Anglais
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If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths....
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Prix courant: 8,71$ ou 1 crédit
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How to Become Vegan
- A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
- Auteur(s): Sally Sason
- Narrateur(s): Robyn Green
- Durée: 1 h et 16 min
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Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health. But even though many see the benefits and strive to "become vegan," many give up because they don't know exactly how or believe that it is too hard or inconvenient.
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How to Become Vegan
- A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
- Narrateur(s): Robyn Green
- Durée: 1 h et 16 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health....
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Auteur(s): Lionel Simon Brown
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
- Version intégrale
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Au global
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Histoire
Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong, ineffective, and designed to exploit people who do not know better. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu". In this comprehensive keto diet guide, Lionel Simon Brown dispels the myth and exaggerated promises by diet "gurus" looking to exploit gullible individuals and really shows you how the ketogenic diet really works.
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Ketogenic Diet for Beginners
- A Complete Guide to Boost Your Metabolism, Burn Fat, Lose Weight, Heal Your Body and Live a Low Carb Keto Lifestyle
- Narrateur(s): Curtis Wright
- Durée: 1 h et 59 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Getting started with the ketogenic diet can be challenging as a beginner. There is so much information on the diet, most of which is entirely wrong. As if that wasn't enough, the keto diet is notoriously difficult to stick to, and many people have even been known to get the "keto flu"....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Intermittent Fasting for Dummies
- A Lifestyle, Not a Diet!
- Auteur(s): Jack Bateman
- Narrateur(s): Chloe Jacobson
- Durée: 23 min
- Version intégrale
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A quick and simple introduction to intermittent fasting for dummies. Take a walk through its origins, health benefits, the science behind it, and a template for starting your intermittent fasting journey. This is not a diet book, but simply a guide.
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Intermittent Fasting for Dummies
- A Lifestyle, Not a Diet!
- Narrateur(s): Chloe Jacobson
- Durée: 23 min
- Date de publication: 2021-02-26
- Langue: Anglais
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A quick and simple introduction to intermittent fasting for dummies. Take a walk through its origins, health benefits, the science behind it, and a template for starting your intermittent fasting journey....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle
- Auteur(s): Arthur Scott
- Narrateur(s): Trevor Clinger
- Durée: 2 h
- Version intégrale
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Au global
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The only book you need to live the keto lifestyle in 30 days. Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable. Eating healthier, losing weight, and trimming your waistline... no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle is your all-in-one resource for starting and sticking to the ketogenic diet.
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Ketogenic Diet for Beginners: The 5 Ingredients You Need to Living the Keto Lifestyle
- Narrateur(s): Trevor Clinger
- Durée: 2 h
- Date de publication: 2018-07-17
- Langue: Anglais
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Success on the ketogenic diet is achieved by following its low-carb, high-fat principles - which means you need ketogenic diet recipes that are easy and enjoyable. No matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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