Healthy Lifestyle
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Alkaline Water: Change Your World by the Healthy Lifestyle
- Auteur(s): Rachel Hall
- Narrateur(s): Sarah Grant
- Durée: 1 h et 54 min
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Water, taken in an alkaline form, can serve many purposes besides simple hydration inside the human body. Learn more about how alkaline water can help you.
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Alkaline Water: Change Your World by the Healthy Lifestyle
- Narrateur(s): Sarah Grant
- Durée: 1 h et 54 min
- Date de publication: 2018-08-27
- Langue: Anglais
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Water, taken in an alkaline form, can serve many purposes besides simple hydration inside the human body. Learn more about how alkaline water can help you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Intermittent Fasting for Women
- The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
- Auteur(s): Rosanna Harlow
- Narrateur(s): Kate Raymond
- Durée: 2 h et 37 min
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Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Did you eat only rice and chicken trying to lose weight? This audiobook will explain you how to easily start with intermittent fasting and how to keep this approach over time, which is extremely important if you want to be fit and healthy!
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Intermittent Fasting for Women
- The Complete Step-By-Step Guide to Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle through Intermittent Fasting and Autophagy
- Narrateur(s): Kate Raymond
- Durée: 2 h et 37 min
- Date de publication: 2019-07-03
- Langue: Anglais
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Do you want to lose weight and improve your health without feeling hungry all day long? Have you tried so many diets to lose weight and get in shape but none of them worked? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Naked and Healthy
- Uncover the Lifestyle Your Mind, Body, Spirit, and Marriage Need
- Auteur(s): Dave Willis, Ashley Willis
- Narrateur(s): Dave Willis, Ashley Willis
- Durée: 4 h et 46 min
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From the authors of The Naked Marriage and the Naked Marriage podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected. Naked and Healthy will encourage you to experience growth and healing in all aspects of life, faith, and marriage.
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I couldn't stop listening..
- Écrit par SprN le 2021-04-26
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Naked and Healthy
- Uncover the Lifestyle Your Mind, Body, Spirit, and Marriage Need
- Narrateur(s): Dave Willis, Ashley Willis
- Durée: 4 h et 46 min
- Date de publication: 2021-02-16
- Langue: Anglais
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From the authors of The Naked Marriage and the Naked Marriage podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Diet Disruption
- The Weight Loss Solution for the Chronic Serial Dieter
- Auteur(s): Jennifer Powter MSc
- Narrateur(s): Jennifer Powter
- Durée: 6 h et 3 min
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Your inability to lose weight and keep it off drives you crazy. Being a chronic dieter makes you feel like a crazy woman with a nasty voice in your head that gets louder and meaner. It feels like you’re spinning out of control, and you're desperate to find the right solution. It’s not like you’re lazy; you’ve tried all of the diets. They work for a while, but it’s just so hard to live life feeling deprived and constantly on guard. You go to bed at night wondering what’s wrong with you.
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Diet Disruption
- The Weight Loss Solution for the Chronic Serial Dieter
- Narrateur(s): Jennifer Powter
- Durée: 6 h et 3 min
- Date de publication: 2020-12-14
- Langue: Anglais
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Your inability to lose weight and keep it off drives you crazy. Being a chronic dieter makes you feel like a crazy woman with a nasty voice in your head that gets louder and meaner....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Auteur(s): Kaki Okumura
- Narrateur(s): Cindy Kay
- Durée: 5 h et 18 min
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Wa means harmony, a central tenet at the heart of the Japanese belief that to live well is to live in balance. In this book, wellness expert Kaki Okumura shares the practices and psychology behind Wa and the Japanese health secrets that allow anyone, at any point in their life, to improve and sustain their health. Her method to bring Wa into your life is based on four pillars: nourish, move, rest, and socialize.
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Wa: The Art of Balance
- Live Healthier, Happier and Longer the Japanese Way
- Narrateur(s): Cindy Kay
- Durée: 5 h et 18 min
- Date de publication: 2024-01-30
- Langue: Anglais
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A guide to four simple and easy-to-adopt daily practices based on the Japanese lifestyle: nourish, move, rest, and socialize....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Toxic Husbands
- Break Free from Your Dysfunctional Marriage & Begin Living a Mentally Healthy Lifestyle
- Auteur(s): Chelsea Loxley
- Narrateur(s): Autumn Renee
- Durée: 3 h et 6 min
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You’re not crazy, and you have not lost your mind. The toxicity from your partner has left you in a cloud of confusion, and this emotional roller coaster is not your fault! By embracing the truth of your situation and then moving forward and developing the knowledge you’ll need to break free, you’ll soon be able to do what is necessary to take your life back.
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Toxic Husbands
- Break Free from Your Dysfunctional Marriage & Begin Living a Mentally Healthy Lifestyle
- Narrateur(s): Autumn Renee
- Durée: 3 h et 6 min
- Date de publication: 2021-08-30
- Langue: Anglais
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You’re not crazy, and you have not lost your mind. The toxicity from your partner has left you in a cloud of confusion, and this emotional roller coaster is not your fault! You’ll soon be able to do what is necessary to take your life back....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1
- A Complete Guide to Reduce Inflammation, Lose Weight, and Start a Healthy Lifestyle
- Auteur(s): Amelia Sanders
- Narrateur(s): Bob Palmer
- Durée: 6 h et 40 min
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If the foods that you love to eat are causing you gut inflammation, pain, and other health problems after every single meal, there are answers for you. You don’t need to put yourself on a costly regimen that will cost thousands more in groceries each month, and you don’t need to cut out every food that makes you feel satisfied after each meal!
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Anti-Inflammatory Diet Plant-Based Diet: 2 Books in 1
- A Complete Guide to Reduce Inflammation, Lose Weight, and Start a Healthy Lifestyle
- Narrateur(s): Bob Palmer
- Durée: 6 h et 40 min
- Date de publication: 2020-03-17
- Langue: Anglais
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Too many people in this world have resigned themselves to a fate of gut pain, inflammation, digestive troubles, skin problems, discomfort, and overall lack of wellness because they don’t know what answer nature holds for them....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Auteur(s): Chris Powell
- Narrateur(s): Chris Powell
- Durée: 4 h et 50 min
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From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight-loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation mindset. Following his Carb Cycle Solution, you can drop pounds safely and quickly while learning how to "listen to your body" to optimize your overall health and fitness.
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Choose to Lose
- The 7-Day Carb Cycle Solution
- Narrateur(s): Chris Powell
- Durée: 4 h et 50 min
- Date de publication: 2014-01-14
- Langue: Anglais
- From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Vegan Diet: A Complete Guide for Beginners
- Quick and Easy Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Auteur(s): Sarah Maddington
- Narrateur(s): Rebecca Reed
- Durée: 1 h et 34 min
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The vegan diet or veganism is a diet which does not consist of any meat or animal products, including dairy products. One way of looking at veganism is a diet that excludes any exploitation of any animals. In this audiobook we have created delicious recipes so you can begin your journey to become a vegan. Here are quick and easy tips so you can cook in the comfort of your home.
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Vegan Diet: A Complete Guide for Beginners
- Quick and Easy Vegan Recipes for Weight Loss and a Healthy Lifestyle
- Narrateur(s): Rebecca Reed
- Durée: 1 h et 34 min
- Date de publication: 2018-02-21
- Langue: Anglais
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The vegan diet or veganism is a diet which does not consist of any meat or animal products, including dairy products....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Adopting a Healthy Lifestyle
- Auteur(s): C. T. Pam
- Narrateur(s): James Robert Killavey
- Durée: 6 h et 15 min
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While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs.
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Adopting a Healthy Lifestyle
- Narrateur(s): James Robert Killavey
- Durée: 6 h et 15 min
- Date de publication: 2013-04-10
- Langue: Anglais
- This book includes sound advice and facts regarding: Understanding body types and body weight, Introduction to weight management, meditation and yoga, as well as controlling meal portions....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Detox
- Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More
- Auteur(s): Josephine Green
- Narrateur(s): Craig Patterson
- Durée: 1 h et 7 min
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This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness. You'll do more than just go sugar-free. You'll stop the crazy cycle and make real changes to improve your life.
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Easy to Understand
- Écrit par Amazon Customer le 2021-01-09
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Detox
- Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More
- Narrateur(s): Craig Patterson
- Durée: 1 h et 7 min
- Date de publication: 2020-03-23
- Langue: Anglais
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This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Auteur(s): Ferne Bowe
- Narrateur(s): Juli Brooks
- Durée: 3 h et 1 min
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Life skills are the skills that we need to function in everyday life. Many of these skills are never taught in school, but they're essential for thriving in the real world. Without life skills, young adults can struggle when they leave home and have to fend for themselves. This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you. It's never too late to learn!
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Narrateur(s): Juli Brooks
- Durée: 3 h et 1 min
- Date de publication: 2023-08-10
- Langue: Anglais
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This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- Auteur(s): William Davis MD
- Narrateur(s): Dan Woren
- Durée: 3 h et 11 min
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The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; and much more!
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- Narrateur(s): Dan Woren
- Durée: 3 h et 11 min
- Date de publication: 2018-01-02
- Langue: Anglais
- Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Maintaining a Healthy Lifestyle
- Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body
- Auteur(s): Blanche Good
- Narrateur(s): Aadam Smyth
- Durée: 15 min
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In this audiobook, you will Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body!
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Maintaining a Healthy Lifestyle
- Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body
- Narrateur(s): Aadam Smyth
- Durée: 15 min
- Date de publication: 2023-01-27
- Langue: Anglais
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In this audiobook, you will Learn Effective Diet and Exercises That Will Help You Maintain Your Healthy Body....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Auteur(s): Angie Manfredi, Alex Gino, Jana Schmieding, Autres
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Autres
- Durée: 5 h et 10 min
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The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.
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The (Other) F Word
- A Celebration of the Fat & Fierce
- Narrateur(s): Marisa Blake, Shiromi Arserio, Timothy Andres Pabon, Natalie Naudus, Robin Eller
- Durée: 5 h et 10 min
- Date de publication: 2020-01-28
- Langue: Anglais
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By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage....
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Prix courant: 21,42$ ou 1 crédit
Prix réduit: 21,42$ ou 1 crédit
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- Auteur(s): Stephanie Quiñones
- Narrateur(s): Taylor Sperry
- Durée: 1 h et 22 min
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body.
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Dr. Sebi Approved Alkaline Diet Book
- The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
- Narrateur(s): Taylor Sperry
- Durée: 1 h et 22 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet....
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Prix courant: 8,71$ ou 1 crédit
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Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Programs Together with Over 100 Delicious Keto Diet Recipes
- Auteur(s): Healthy Living for Adults
- Narrateur(s): Martin James
- Durée: 2 h et 37 min
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You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet to accelerate your weight loss and improve your health by leveraging them together.
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Beginner's Intermittent Fasting and Keto Diet Healthy Lifestyle Guide: A Primer on Accelerating Weight Loss Using Both Programs Together with Over 100 Delicious Keto Diet Recipes
- Narrateur(s): Martin James
- Durée: 2 h et 37 min
- Date de publication: 2019-08-03
- Langue: Anglais
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You may not realize that many people are having tremendous success losing weight by adding intermittent fasting to their current Keto diet program. This primer provides you with the basics of both intermittent fasting and the Keto diet....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Become Vegan
- A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
- Auteur(s): Sally Sason
- Narrateur(s): Robyn Green
- Durée: 1 h et 16 min
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Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health. But even though many see the benefits and strive to "become vegan," many give up because they don't know exactly how or believe that it is too hard or inconvenient.
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How to Become Vegan
- A Complete Guide to Living a Clean, Cruelty Free Eating and Plant-Based Life Style
- Narrateur(s): Robyn Green
- Durée: 1 h et 16 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Since vegetables are rich in anti-toxins, fiber, important vitamins, and nutrients, as well as more readily absorbed and metabolized than meats, veganism has numerous health benefits, including better mental and physical health....
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- Auteur(s): 21-Day Challenges
- Narrateur(s): Francie Wyck
- Durée: 1 h et 13 min
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Histoire
During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection. And, most importantly, flexibility and joy rather than deprivation. The only one who knows if a diet is good for you or not is your own body. So ask it! During the 21 days of the challenge, we'll look at opportunities to clear away foods that are hindering your health and replace them with better ones.
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21 day clean eating
- Écrit par Kelly D le 2022-09-25
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The 21-Day Clean Eating Challenge
- Learn How to Make Clean Eating Part of Your Lifestyle
- Narrateur(s): Francie Wyck
- Durée: 1 h et 13 min
- Date de publication: 2016-01-27
- Langue: Anglais
- During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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