Healthy Lifestyle
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Mediterranean Diet
- Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
- Auteur(s): G. Menza, A. Khullar
- Narrateur(s): MJ Blehart
- Durée: 3 h et 54 min
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Are there any recipes in the book? Yes there are plenty! But soon you will have access to more specific books about the different types of diets and more recipes! Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out!
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Mediterranean Diet
- Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement
- Narrateur(s): MJ Blehart
- Durée: 3 h et 54 min
- Date de publication: 2020-01-17
- Langue: Anglais
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Does the Mediterranean diet help you lose weight? Mediterranean diet helps you lose weight and many more things! Listen to the book and find out....
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Auteur(s): Jessica Loss, Kindra Gut
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 19 min
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 19 min
- Date de publication: 2019-10-24
- Langue: Anglais
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Auteur(s): Serena Sanders
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more. In Intermittent Fasting and Autophagy, you’ll gain a clear understanding of what these concepts are really about and how they can help you get a trimmer waistline, improve your health, get more energy, and experience improved levels of mental clarity and focus.
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 6 min
- Date de publication: 2019-08-31
- Langue: Anglais
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more....
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Prix courant: 18,74$ ou 1 crédit
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Mediterranean Diet for Beginners
- The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes
- Auteur(s): Kimberly Pomroy
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
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The way we think about the word “diet” today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn’t be further from that! Mediterranean diet named the best for 2019 and in overall the best diet for weight loss and whit heart-healthy diet that includes the food staples of people who live in the region around the Mediterranean Sea. Studies of populations eating a traditional Mediterranean diet have shown they experience less coronary heart disease, low levels of LDL (bad) cholesterol and high levels of protective HDL (good) cholesterol.
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Mediterranean Diet for Beginners
- The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
- Date de publication: 2019-04-15
- Langue: Anglais
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The way we think about the word “diet” today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn’t be further from that....
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- Auteur(s): Christine Kelly
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 2 min
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Are you tired of complicated, bland, calorie-counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide. Learn: what intermittent fasting is, and why scientists say it's one of the best ways to lose weight; several types of intermittent fasting so you're guaranteed to find a strategy that's right for you; and much more.
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 2 min
- Date de publication: 2019-03-29
- Langue: Anglais
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Are you tired of complicated, bland, calorie counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide....
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Prix courant: 18,74$ ou 1 crédit
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- Auteur(s): Tim Martin
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 24 min
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The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.
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Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energetic and Be Healthy
- Keto Diet, Book 1
- Narrateur(s): Brian R. Scott
- Durée: 3 h et 24 min
- Date de publication: 2018-11-19
- Langue: Anglais
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In this book, you will be walked through step by step along the way, as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach....
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Prix courant: 18,74$ ou 1 crédit
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Vegan Empowerment Bundle, 2 in 1 Bundle
- Vegan Lifestyle Guide and The Vegan Way
- Auteur(s): Namu Mills, Ana Winkley
- Narrateur(s): Deedee Ash
- Durée: 1 h et 4 min
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Discover the transformative power of plant-based living with the Vegan Empowerment Bundle, featuring two comprehensive audiobooks designed to guide you on your vegan journey. Whether you’re just starting out or looking to deepen your commitment to veganism, this bundle offers everything you need to live a healthier, more ethical, and sustainable life. Whether you’re motivated by health, compassion, or sustainability, the Vegan Empowerment Bundle will inspire and empower you to embrace a plant-powered life with confidence and purpose.
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Vegan Empowerment Bundle, 2 in 1 Bundle
- Vegan Lifestyle Guide and The Vegan Way
- Narrateur(s): Deedee Ash
- Durée: 1 h et 4 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Discover the transformative power of plant-based living with the Vegan Empowerment Bundle, featuring two comprehensive audiobooks designed to guide you on your vegan journey.
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Prix courant: 13,00$ ou 1 crédit
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Paleo Diet for Beginners
- A Complete Guide to Lose Weight Quickly and Maintain a Healthy Lifestyle Through the Paleo Diet
- Auteur(s): Laura Haworth
- Narrateur(s): Susan Piper
- Durée: 2 h et 5 min
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You are about to discover the secret to resetting your health through the paleo diet by "resetting" your body system to use the foods and nutrients that your body has actually evolved to metabolize and not the modern junk that your body hasn’t yet evolved to utilize!
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Paleo Diet for Beginners
- A Complete Guide to Lose Weight Quickly and Maintain a Healthy Lifestyle Through the Paleo Diet
- Narrateur(s): Susan Piper
- Durée: 2 h et 5 min
- Date de publication: 2020-08-19
- Langue: Anglais
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You are about to discover the secret to resetting your health through the paleo diet by "resetting" your body system to use the foods and nutrients that your body has actually evolved to metabolize and not the modern junk that your body hasn’t yet evolved to utilize....
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Prix courant: 7,02$ ou 1 crédit
Prix réduit: 7,02$ ou 1 crédit
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Cannabis & CBD Oil: The Complete Guide for Beginners
- How to Eliminate Pain, Anxiety, and Live a Healthy Lifestyle
- Auteur(s): Sarah Maddington
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 49 min
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Do you want to know more about CBD and cannabis oil? Are you hoping to find out what product can help alleviate your pain? Then this book can help! Cannabis and CBD oil can be used medicinally. You don’t even need THC to help with various medical problems, including varicose veins, migraines, chronic pain, blood pressure, fibromyalgia, and much more. Even if cannabis oil isn’t allowed in your state, CBD oil most likely is! CBD oil, depending on the brand, contains little to no THC, so that you can use it medicinally without worry.
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Cannabis & CBD Oil: The Complete Guide for Beginners
- How to Eliminate Pain, Anxiety, and Live a Healthy Lifestyle
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 49 min
- Date de publication: 2018-06-28
- Langue: Anglais
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Do you want to know more about CBD and cannabis oil? Are you hoping to find out what product can help alleviate your pain? Do you want to find a healthy alternative to help with other medical problems? Find out more....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meal Prep Cookbook
- 50+ Quick and Easy Meal Prep Recipes for Weight Loss, Clean Eating, and a Healthy Lifestyle.
- Auteur(s): Sarah Maddington
- Narrateur(s): Laura Brydon
- Durée: 1 h et 57 min
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Learn what meal prepping is and how it can drastically improve your life. This audiobook will take you through the meal prepping basics, give you tips for success and a two-week meal plan to get you started. You can spend a few hours a week cooking and have all the food you need. Find recipes for snacks you can prepare in advance so you don't give into unhealthy cravings and recipes for every meal of the day. Free up your schedule with prepared meals that will delight your taste buds and fill you up without the need for hours upon hours spent in the kitchen.
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Meal Prep Cookbook
- 50+ Quick and Easy Meal Prep Recipes for Weight Loss, Clean Eating, and a Healthy Lifestyle.
- Narrateur(s): Laura Brydon
- Durée: 1 h et 57 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Learn what meal prepping is and how it can drastically improve your life. This audiobook will take you through the meal prepping basics, give you tips for success and a two-week meal plan to get you started. You can spend a few hours a week cooking and have all the food you need....
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Prix courant: 8,71$ ou 1 crédit
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Gesund & Glücklich: Der Weg zur Traumfigur für Frauen jeden Alters [Healthy & Happy: The Path to the Dream Figure for Women of All Ages]
- Interessante Bücher über ... Sport und Lifestyle [Interesting Books About... Sports and Lifestyle]
- Auteur(s): Eric Rump
- Narrateur(s): Isabel Dewiza
- Durée: 2 h et 36 min
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Egal in welchem Lebensabschnitt du dich befindest, es ist wichtig, dass du dich in deinem Körper wohl fühlst und dein Aussehen positiv betrachtest. Du verdienst es, dich stark, selbstbewusst und schön zu fühlen, unabhängig von den äußeren Umständen. Deshalb möchte ich dir ans Herz legen, dich auf eine Reise zu deiner Traumfigur zu begeben, die nicht nur äußerlich, sondern auch innerlich erfüllend ist.
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Gesund & Glücklich: Der Weg zur Traumfigur für Frauen jeden Alters [Healthy & Happy: The Path to the Dream Figure for Women of All Ages]
- Interessante Bücher über ... Sport und Lifestyle [Interesting Books About... Sports and Lifestyle]
- Narrateur(s): Isabel Dewiza
- Durée: 2 h et 36 min
- Date de publication: 2024-10-03
- Langue: Allemand
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Egal in welchem Lebensabschnitt du dich befindest, es ist wichtig, dass du dich in deinem Körper wohl fühlst und dein Aussehen positiv betrachtest. Du verdienst es, dich stark, selbstbewusst und schön zu fühlen, unabhängig von den äußeren Umständen.
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Prix courant: 8,71$ ou 1 crédit
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Eat Slow. Fast Cooker Recipes
- Healthy Eating for a Good and Healthful Lifestyle with Good Recipes in 30 Minutes
- Auteur(s): Gina Bates
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 46 min
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You don't need to be a kitchen expert, the book will explain the right recipes and ingredients to make a delicious dish.
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Eat Slow. Fast Cooker Recipes
- Healthy Eating for a Good and Healthful Lifestyle with Good Recipes in 30 Minutes
- Narrateur(s): Tyla Shandro
- Durée: 3 h et 46 min
- Date de publication: 2021-04-27
- Langue: Anglais
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You don't need to be a kitchen expert, the book will explain the right recipes and ingredients to make a delicious dish....
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Prix courant: 18,74$ ou 1 crédit
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Vegan Nutrition for Beginners + Vegan Cookbook and Plant-Based Diet Healty Habits
- Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
- Auteur(s): J.P. Thornton
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 22 min
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For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen. By the end of this book, you will feel well-equipped enough to transition into this plant-based diet. So, if you're ready to educate yourself on the basics of veganism, let's begin listening to the essential and definitive guide for men and women, covering healthy veganism, vegan lifestyle, vegan recipes, and vegan snacks and desserts.
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Vegan Nutrition for Beginners + Vegan Cookbook and Plant-Based Diet Healty Habits
- Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
- Narrateur(s): Gregory Allen Siders
- Durée: 3 h et 22 min
- Date de publication: 2021-04-21
- Langue: Anglais
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For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- Auteur(s): Victoria Evans
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 25 min
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You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Now for a more direct approach, are you looking to gain muscles while losing some few extra pounds? If so, the intermittent fasting program can get you on track. But even at this, the fasting program offers a lot more from enhancing your immune system to preventing inflammation.
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Intermittent Fasting 16/8
- The 16:8 Diet Method. Step by Step Guide to Weight Loss. Start 2020 with Eat Healthy, Feel Better, a New Lifestyle. Includes 4 Weeks Intermittent Fasting Program Schedule
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 25 min
- Date de publication: 2020-04-07
- Langue: Anglais
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You’ve probably heard the saying that intermittent fasting helps people lose weight; this is, in fact, very true. People around are usually checking to lose weight and drop a few extra pounds. Are you looking to gain muscles while losing some few extra pounds? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Keto Vegan Diet: The Plant Based Solution to Lose Weight
- An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 8 min
- Date de publication: 2020-02-04
- Langue: Anglais
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In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....
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Prix courant: 15,10$ ou 1 crédit
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Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 50 min
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Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! If you want to start improving your body, this beginner's guide is just what you should listen to, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.
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Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 50 min
- Date de publication: 2020-02-03
- Langue: Anglais
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Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! Listen to find out more....
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Prix courant: 15,10$ ou 1 crédit
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Mediterranean Diet for Beginners: The Complete Guide to Mediterranean Lifestyle Featuring Healthy Recipes and a 7-Day Meal Plan to Kick-Start Your Weight Loss
- The Mediterranean Diet
- Auteur(s): Emma Moore
- Narrateur(s): Adrienne White
- Durée: 3 h et 26 min
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Are you struggling with weight gain issues or you’re suffering from nutritional ailments? Have you ever heard the buzz in regards to the Mediterranean diet? Probably, yes; but then, you jerked off from asking or learning what it is all about. Do not snap and fret out of it any longer; this book is an easy introduction to a heart-healthy way of enjoying your meals. Contrary to other famous diets loaded with sodium, fat, and sugar, the book shows you what a healthy meal comprises.
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Mediterranean Diet for Beginners: The Complete Guide to Mediterranean Lifestyle Featuring Healthy Recipes and a 7-Day Meal Plan to Kick-Start Your Weight Loss
- The Mediterranean Diet
- Narrateur(s): Adrienne White
- Durée: 3 h et 26 min
- Date de publication: 2019-05-16
- Langue: Anglais
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Are you struggling with weight gain issues or you’re suffering from nutritional ailments? Have you ever heard the buzz in regards to the Mediterranean diet? Probably, yes; but then, you jerked off from asking or learning what it is all about....
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Mediterranean Diet Secrets
- A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delicious Recipes, Cookbook, and Easy 14-Day Meal Plan
- Auteur(s): Lisa Scott
- Narrateur(s): Deborah Fennelly
- Durée: 3 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
So many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more.
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Mediterranean Diet Secrets
- A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delicious Recipes, Cookbook, and Easy 14-Day Meal Plan
- Narrateur(s): Deborah Fennelly
- Durée: 3 h et 37 min
- Date de publication: 2019-02-12
- Langue: Anglais
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So many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Auteur(s): Elliot Cutting
- Narrateur(s): Tim Edwards
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Performance
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Histoire
The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Narrateur(s): Tim Edwards
- Série: Complete 101 Health and Nutrition Clarity Guide, Livre 2
- Durée: 3 h et 5 min
- Date de publication: 2019-01-09
- Langue: Anglais
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Doc Felix - Feel good
- Gesund, entspannt und glücklich - ich zeig dir, wie es geht
- Auteur(s): Felix M. Berndt, Kira Brück
- Narrateur(s): Rufus Beck, Felix M. Berndt
- Durée: 6 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
Gesund werden und gesund bleiben. Doc Felix behandelt seine Patientinnen und Patienten, bevor sie krank werden – auf YouTube, Instagram, TikTok und in seinem erfolgreichen Podcast DocTalk. Hier holen sich seine Fans Ernährungstipps, lernen, wie sie Rückenschmerzen vorbeugen können, was es mit Migräne oder Ohrenschmalz auf sich hat und vor allem: dass Ärztinnen und Ärzte eigentlich immer zu spät kommen. Nämlich dann, wenn wir längst krank sind. Wir müssen uns also vorher um Gesundheit und Fitness kümmern.
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Doc Felix - Feel good
- Gesund, entspannt und glücklich - ich zeig dir, wie es geht
- Narrateur(s): Rufus Beck, Felix M. Berndt
- Durée: 6 h et 40 min
- Date de publication: 2023-05-18
- Langue: Allemand
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Gesund werden und gesund bleiben. Doc Felix behandelt seine Patientinnen und Patienten, bevor sie krank werden – auf YouTube, Instagram, TikTok und in...
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Prix courant: 20,97$ ou 1 crédit
Prix réduit: 20,97$ ou 1 crédit
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