Healthy Lifestyle

Sie möchten abnehmen oder bessere Haut bekommen? Sich energievoller fühlen und etwas für Ihre Gesundheit tun? Dann könnte Apfelessig das Mittel der Wahl für Sie sein! Apfelessig ist "Trend", und diese Tatsache basiert nicht auf einem Mythos, sondern auf Erfahrungen. Viele Menschen berichten von seinen unterschiedlichen wohltuenden Wirkungen und deshalb sind auch immer mehr Menschen interessiert daran, ihn einmal selbst auszuprobieren. Apfelessig ist jedoch keine Neuentdeckung, denn er kommt schon seit vielen tausend Jahren in der Küche und auch in der Heilkunde zum Einsatz.

In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare. As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the odds of cancer and chronic disease.

Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep.

In this audiobook, we are going to introduce you to the concept of 16:8 intermittent fasting. You’re going to be surprised to find out that there is nothing crazy about intermittent fasting, and that the 16:8 method provides a smooth and easy way to get started with this program. We’ll also teach you about the ketogenic diet, which is probably something you’ve been hearing about as well. You’ll learn how the ketogenic diet and intermittent fasting fit together like a hand and glove. And we’ll give you step-by-step instructions that will help you get started.

Sugar. Don't let its sweet taste fool you. This substance is as addictive as cocaine and will ruin your health. It's even more terrible than most people realize. And it's hidden in the very food that we eat every single day! Not only will sugar take years off of your life but it will also lower the quality of the years that you have left. Diabetes, heart disease, low energy, obesity, and bad teeth are just some of the many horrible things that are caused by sugar.

Do you wish you had the ultimate guide you needed to lose weight fast? Or you want to burn those fats and eat delicious foods at the same time? Ketogenic Diet Bible is the audiobook for you, as we have included a combination of in-depth knowledge and proven methods and recipes that will get you to lose weight and burn those fats fast! These recipes are delicious yet highly effective and have proven to work for others as well. The recipes have been carefully chosen, and it includes a wide variety of foods so you will never get bored eating the same foods over and over again.

Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.

Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook. This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.

Discovering whether you have celiac disease, gluten sensitivity, wheat sensitivity, or a wheat allergy is like piecing together a challenging puzzle. Random pieces don’t make sense - and won’t - until the whole picture fits together. Solving the Gluten Puzzle explains the symptoms, diagnostic tests, and treatment for these ailments.

Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book! That's six book summaries all for one low price! Buy this six-book bundle to improve your health and start living the low-carb lifestyle today! Please note: This is a collection of summaries, analyses, and reviews of the books, and not the original books. These summaries are meant as a supplement to and not a replacement for the original books.

Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature.

Two books in one - discover what you need to know and do to actually stick to your weight lose goals. If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then get this book today.

The ketogenic dіеt, соllоԛuіаllу саllеd the keto dіеt, іѕ a рорulаr dіеt соntаіnіng high аmоuntѕ оf fats, аdеԛuаtе рrоtеіn, аnd lоw carbohydrate. It іѕ аlѕо referred tо аѕ a Low Cаrb-Hіgh Fat (LCHF) diet and a low carbohydrate dіеt. It was primarily fоrmulаtеd for thе trеаtmеnt оf еріlерѕу thаt dіd nоt rеѕроnd to medications fоr thе disease. The dіеt wаѕ originally рublіѕhеd in 1921 bу Dr. Russell Wіldеr at thе Mауо Clinic.

Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.

Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.

In my audiobook, I have some of the best known vegan recipes in the world. My book will give you all the information needed to know for all benefits gained of living a vegan lifestyle. I touch all points through the medical, emotional, and mental aspects of the vegan lifestyle. All the benefits that you will gain with your vegan transitioning from obesity to regulating your blood sugars, to having natural energy gain for our athletes. Everything you could want to know about your transition to a vegan life, and recipes you can use that are healthy and tasteful.

Have you ever experience walking into a meeting or a room where you notice strange vibes that are uncommon, perhaps a tense mood, or sense that something is going to happen? You are not alone and many others like you have this “special gift” but only a few aware what is it. Some start to practice and master this gift to lead a satisfying empath lifestyle and empower their relationships with others. As a empath or highly sensitive person, you have the gifts of empathy, sensitivity, compassion, and you are usually far more creative than others.

What are other benefits of starting a carnivorous diet? Digestion improvement: The carnivore dieters believe that the carnivore diet comes with a whole new perspective in terms of digestion improvement. Mental improvement: Due to the 60 percent fat composition in the brain, the carnivore diet, which contains fats and protein, helps boost the mental capabilities of the mind - thereby creating a spear-like focus and positive mood. 

If you've ever wanted to start the Keto diet but were overwhelmed by how much information was out there on the subject, The Ketogenic Diet Unlocked is a one-stop, easy-to-follow guide that explains the essentials and helps dispel any myths.